{"id":2216,"date":"2022-03-02T07:21:00","date_gmt":"2022-03-02T13:21:00","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=2216"},"modified":"2024-04-10T14:02:57","modified_gmt":"2024-04-10T19:02:57","slug":"ce-que-toute-femme-qui-arrete-la-pilule-doit-savoir-avant-dessayer-davoir-un-enfant","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/what-every-woman-getting-off-the-pill-needs-to-know-before-trying-to-have-a-baby\/","title":{"rendered":"Ce que toute femme qui arr\u00eate la pilule doit savoir avant d'essayer d'avoir un enfant"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Cela peut sembler si simple : prendre une pilule chaque jour pour supprimer l'ovulation tant que vous ne voulez pas tomber enceinte. Lorsque vous \u00eates pr\u00eate \u00e0 fonder une famille, arr\u00eatez de prendre la pilule et vos cycles reviendront. Vous ovulerez, vous concevrez et vous aurez un b\u00e9b\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Malheureusement, ce n'est pas toujours le cas. Si votre <a href=\"https:\/\/naturalwomanhood.org\/fr\/theme\/les-dysfonctionnements-du-cycle\/periode-irreguliere\/\" target=\"_blank\" rel=\"noreferrer noopener\">le cycle n'\u00e9tait pas r\u00e9gulier<\/a> avant la pilule, elle ne sera pas r\u00e9guli\u00e8re apr\u00e8s la pilule. M\u00eame s'il \u00e9tait r\u00e9gulier, votre corps peut avoir besoin de trois mois ou plus pour recalibrer la production d'hormones et r\u00e9tablir cette r\u00e9gularit\u00e9. Comme tous les syst\u00e8mes de notre corps sont interconnect\u00e9s, le fait de modifier la dynamique des hormones de votre corps peut avoir des effets plus importants que ceux escompt\u00e9s, \u00e0 la fois aujourd'hui et \u00e0 l'avenir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-understanding-your-hormones-and-what-birth-control-does-to-them\"><span id=\"understanding-your-hormones-and-what-birth-control-does-to-them\">Comprendre les hormones et leurs effets sur la contraception<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La contraception hormonale (pilule, anneaux vaginaux, injections, st\u00e9rilets, etc.) agit en lib\u00e9rant soit <a href=\"https:\/\/naturalwomanhood.org\/fr\/difference-entre-les-hormones-synthetiques-et-les-hormones-naturelles-controle-des-naissances-bioidentique-nuisible-sur-affecter-le-corps-progesterone-progestatif-oestrogene-08192018\/\" target=\"_blank\" rel=\"noreferrer noopener\">la progest\u00e9rone synth\u00e9tique (connue sous le nom de progestatif)<\/a> ou une combinaison de progestatifs et d'\u0153strog\u00e8nes dans l'organisme. Cela a pour effet d'annuler les effets de la <a href=\"https:\/\/www.acog.org\/Patients\/FAQs\/Combined-Hormonal-Birth-Control-Pill-Patch-and-Ring\" target=\"_blank\" rel=\"noreferrer noopener\">les niveaux d'hormones naturels d'une femme<\/a> et arr\u00eater l'ovulation, c'est-\u00e0-dire la lib\u00e9ration d'un ovule par un ovaire. Sans ovulation, il ne peut y avoir de conception et donc de grossesse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans les cas o\u00f9 l'ovulation se produit quand m\u00eame (ph\u00e9nom\u00e8ne connu sous le nom de <a href=\"https:\/\/naturalwomanhood.org\/fr\/peut-on-faire-un-graphique-du-cycle-pendant-la-prise-de-la-pilule-2-19\/\" target=\"_blank\" rel=\"noreferrer noopener\">rupture de l'ovulation<\/a>), les contraceptifs hormonaux provoquent \u00e9galement un \u00e9paississement de l'\u00e9piderme. <a href=\"https:\/\/naturalwomanhood.org\/fr\/fam-basics-quest-ce-que-la-glaire-cervicale\/\" target=\"_blank\" rel=\"noreferrer noopener\">glaire cervicale<\/a> et un amincissement de la muqueuse ut\u00e9rine, ou <a href=\"https:\/\/naturalwomanhood.org\/fr\/tout-ce-quil-faut-savoir-sur-lendometre\/\" target=\"_blank\" rel=\"noreferrer noopener\">endom\u00e8tre<\/a>. L'\u00e9paisseur de la glaire cervicale constitue un obstacle \u00e0 l'arriv\u00e9e des spermatozo\u00efdes et la minceur de la muqueuse ut\u00e9rine rend difficile l'implantation d'un ovule f\u00e9cond\u00e9 dans l'ut\u00e9rus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lorsque vous arr\u00eatez de prendre la pilule, votre corps doit commencer \u00e0 ovuler et \u00e0 produire des ovules. <a href=\"https:\/\/naturalwomanhood.org\/fr\/fam-basics-progesterone\/\" target=\"_blank\" rel=\"noreferrer noopener\">progest\u00e9rone<\/a> de nouveau. Il faut parfois quelques mois pour que les cycles se r\u00e9gulent, et les niveaux peuvent fluctuer \u00e0 la hausse ou \u00e0 la baisse au cours de cette p\u00e9riode variable. En fait, il existe une <a href=\"https:\/\/verilymag.com\/2017\/04\/temporary-pcos-symptoms-treatment-expert\" target=\"_blank\" rel=\"noreferrer noopener\">l\u00e9g\u00e8re augmentation<\/a> le taux de faux jumeaux chez les femmes qui viennent d'abandonner une contraception hormonale \u00e0 long terme, car leur corps est plus susceptible de lib\u00e9rer deux ovules.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-getting-off-the-pill-to-find-your-period-is-still-irregular\"><span id=\"getting-off-the-pill-to-find-your-period-is-still-irregular\">Arr\u00eater la pilule et d\u00e9couvrir que vos r\u00e8gles sont (encore) irr\u00e9guli\u00e8res<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Si vos cycles n'\u00e9taient pas r\u00e9guliers avant que vous ne commenciez \u00e0 prendre la pilule - c'est d'ailleurs la raison pour laquelle de nombreuses jeunes femmes commencent \u00e0 prendre la pilule - ne vous attendez pas \u00e0 ce qu'ils soient r\u00e9guliers une fois que vous aurez arr\u00eat\u00e9 de la prendre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les hormones de la pilule qui semblaient \"r\u00e9guler\" votre cycle supprimaient en r\u00e9alit\u00e9 votre cycle, nivelant vos fluctuations hormonales naturelles avec la m\u00eame dose r\u00e9guli\u00e8re et continue d'hormones synth\u00e9tiques tout au long du mois (sauf lorsque vous preniez vos pilules de sucre et que vous aviez des saignements pendant cinq jours une fois par mois). Mais cette \"stabilisation\" que vous avez connue pendant que vous preniez la pilule n'a fonctionn\u00e9 que tant que vous l'avez prise. C'est pourquoi l'efficacit\u00e9 de la pilule d\u00e9pend tellement d'une utilisation quotidienne r\u00e9guli\u00e8re. Lorsque vous arr\u00eatez de prendre la pilule, les probl\u00e8mes que vous aviez auparavant r\u00e9apparaissent. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cependant, si vos cycles \u00e9taient r\u00e9guliers avant de commencer \u00e0 prendre la pilule et qu'ils ne reviennent pas \u00e0 la normale<a href=\"https:\/\/blogs.webmd.com\/womens-health\/2017\/09\/what-to-expect-when-you-stop-the-pill.html\" target=\"_blank\" rel=\"noreferrer noopener\"> apr\u00e8s trois mois<\/a> sans la pilule, il est possible que vous ayez \"<a href=\"https:\/\/verilymag.com\/2017\/04\/temporary-pcos-symptoms-treatment-expert\" target=\"_blank\" rel=\"noreferrer noopener\">l'irr\u00e9gularit\u00e9 du cycle de la pilule contraceptive post-orale<\/a>Le syndrome des ovaires polykystiques (SOPK) est une affection dont les sympt\u00f4mes sont similaires \u00e0 ceux du syndrome des ovaires polykystiques (SOPK). Ces sympt\u00f4mes sont les m\u00eames que ceux du syndrome des ovaires polykystiques. <a href=\"http:\/\/www.pcosaa.org\/pcos-symptoms\/\" target=\"_blank\" rel=\"noreferrer noopener\">sympt\u00f4mes<\/a> Les sympt\u00f4mes les plus fr\u00e9quents sont la difficult\u00e9 \u00e0 g\u00e9rer le poids, l'hirsutisme (croissance ind\u00e9sirable des cheveux), l'acn\u00e9 et les troubles du sommeil. Cet \u00e9tat peut se r\u00e9sorber avec le temps et <a href=\"https:\/\/naturalwomanhood.org\/fr\/comment-favoriser-intentionnellement-une-meilleure-sante-intestinale-apres-larret-de-la-contraception\/\" target=\"_blank\" rel=\"noreferrer noopener\">des changements sains dans le r\u00e9gime alimentaire<\/a> et doux <a href=\"https:\/\/naturalwomanhood.org\/fr\/lexercice-physique-peut-il-nuire-a-la-fertilite-meilleure-seance-dentrainement-pour-la-conception-dun-enfant\/\" target=\"_blank\" rel=\"noreferrer noopener\">exercice<\/a> peut aider.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-a-rarely-discussed-risk-of-birth-control-use\"><span id=\"a-rarely-discussed-risk-of-birth-control-use\">Un risque rarement discut\u00e9 de l'utilisation de la contraception<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Un autre effet secondaire malheureux de l'utilisation de la pilule est la possibilit\u00e9 de faibles niveaux de <a href=\"https:\/\/naturalwomanhood.org\/fr\/fam-basics-progesterone\/\" target=\"_blank\" rel=\"noreferrer noopener\">progest\u00e9rone<\/a>l'hormone sexuelle dont la chute d\u00e9clenche l'apparition des r\u00e8gles et dont le pic est n\u00e9cessaire au maintien de la grossesse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous <a href=\"http:\/\/fertilityfriday.com\/do-you-have-low-progesterone\/\" target=\"_blank\" rel=\"noreferrer noopener\">ne produisent que de la progest\u00e9rone<\/a> lorsque vous ovulez, et il est essentiel de disposer d'une quantit\u00e9 suffisante de cette hormone pour parvenir \u00e0 une grossesse et la mener \u00e0 terme. Si vos hormones ne fonctionnent pas correctement au moment de la conception - en raison d'un trouble de la thyro\u00efde, d'un d\u00e9s\u00e9quilibre post-pilule ou d'une autre affection - il est possible qu'une grossesse se termine par une fausse couche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La bonne nouvelle, c'est que le suivi de votre cycle avant la conception peut vous aider \u00e0 identifier les faibles niveaux de progest\u00e9rone. Des changements simples dans le mode de vie, notamment une alimentation saine et un faible niveau de stress, <a href=\"https:\/\/naturalwomanhood.org\/fr\/pourquoi-un-manque-de-sommeil-affecte-votre-cycle-menstruel\/\" target=\"_blank\" rel=\"noreferrer noopener\">bon sommeil<\/a>L'exercice physique et la pratique r\u00e9guli\u00e8re d'une activit\u00e9 physique peuvent contribuer \u00e0 r\u00e9guler naturellement vos hormones. Dans certains cas, des suppl\u00e9ments de progest\u00e9rone bioidentique peuvent aider \u00e0 optimiser les niveaux afin d'\u00e9viter la perte de grossesse et le chagrin d'amour qui l'accompagne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous \u00eates pr\u00e9occup\u00e9e par votre taux d'hormones apr\u00e8s avoir cess\u00e9 de prendre la pilule, consultez un sp\u00e9cialiste de la sant\u00e9. <a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/commencer\/#choose-class\" target=\"_blank\" rel=\"noreferrer noopener\">Instructeur FAM<\/a>qui peut vous aider \u00e0 traverser les mois de transition et \u00e0 apprendre \u00e0 conna\u00eetre votre corps d'une mani\u00e8re enti\u00e8rement nouvelle, saine et holistique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Cet article a \u00e9t\u00e9 initialement publi\u00e9 sous la plume de Lindsay Schlegel le 20 septembre 2018. Il a depuis \u00e9t\u00e9 mis \u00e0 jour par Natural Womanhood pour offrir plus d'informations.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Derni\u00e8re mise \u00e0 jour le 25 mars 2022<\/em><\/p>","protected":false},"excerpt":{"rendered":"Cela peut sembler si simple : prendre une pilule chaque jour pour supprimer l'ovulation tant que vous ne...","protected":false},"author":34,"featured_media":2217,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5183,5258],"tags":[6138,6140],"class_list":["post-2216","post","type-post","status-publish","format-standard","has-post-thumbnail","category-birth-control-issues","category-coming-off-the-pill","tag-natural-family-planning-27","tag-pregnancy-health-2","cs-entry","cs-video-wrap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>When Getting Off the Pill and Trying to Have a Baby: Don&#039;t Miss This<\/title>\n<meta name=\"description\" content=\"The too-common risk of low progesterone leading to miscarriage, and other health issues that women face when getting off the Pill and trying to conceive\u2014how to be ready, and how to remedy them.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/ce-que-toute-femme-qui-arrete-la-pilule-doit-savoir-avant-dessayer-davoir-un-enfant\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What every woman getting off the Pill needs to know before trying to have a baby\" \/>\n<meta property=\"og:description\" content=\"It can seem so simple: take a pill each day to suppress ovulation as long as you don\u2019t want to get pregnant. When you\u2019re ready to start a family, stop\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/fr\/ce-que-toute-femme-qui-arrete-la-pilule-doit-savoir-avant-dessayer-davoir-un-enfant\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-02T13:21:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-10T19:02:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_106591467-1024x683.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lindsay Schlegel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Lindsayschlegel\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lindsay Schlegel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/what-every-woman-getting-off-the-pill-needs-to-know-before-trying-to-have-a-baby\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/what-every-woman-getting-off-the-pill-needs-to-know-before-trying-to-have-a-baby\\\/\"},\"author\":{\"name\":\"Lindsay Schlegel\",\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/#\\\/schema\\\/person\\\/b0cbf0e084fe4eff02817789457f944e\"},\"headline\":\"What 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