{"id":2122,"date":"2018-06-16T22:50:21","date_gmt":"2018-06-17T02:50:21","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=2122"},"modified":"2024-04-09T17:25:47","modified_gmt":"2024-04-09T22:25:47","slug":"comment-se-sent-linfertilite-que-faire-emotions-graphique-sensibilisation-a-la-fertilite-06162018","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/how-infertility-feels-what-to-do-emotions-charting-fertility-awareness-06162018\/","title":{"rendered":"4 fa\u00e7ons de lutter contre l'infertilit\u00e9 en g\u00e9rant ses \u00e9motions"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">L'infertilit\u00e9 a r\u00e9cemment gagn\u00e9 une place dans le discours populaire, alors que de plus en plus de couples partagent leurs histoires de lutte pour la conception et que les scientifiques s'efforcent d'expliquer pourquoi la grossesse est plus facile \u00e0 obtenir pour certains que pour d'autres.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Actuellement, les chercheurs comprennent que <\/span><a href=\"https:\/\/www.health.harvard.edu\/newsletter_article\/The-psychological-impact-of-infertility-and-its-treatment\"><span style=\"font-weight: 400;\">la majorit\u00e9 des cas d'infertilit\u00e9<\/span><\/a><span style=\"font-weight: 400;\"> ont une origine physiologique soit chez l'homme, soit chez la femme, soit chez les deux. Toujours, <\/span><a href=\"https:\/\/naturalwomanhood.org\/fr\/comment-le-stress-affecte-t-il-le-cycle-menstruel-sensibilisation-a-la-fertilite-fabm-nfp-05052018\/\"><span style=\"font-weight: 400;\">les \u00e9motions peuvent jouer un r\u00f4le important<\/span><\/a><span style=\"font-weight: 400;\"> en mati\u00e8re de fertilit\u00e9. Reconna\u00eetre les cons\u00e9quences psychologiques d'un diagnostic d'infertilit\u00e9 peut parfois \u00eatre une source d'inqui\u00e9tude. <\/span><a href=\"https:\/\/www.bcm.edu\/news\/obstetrics-and-gynecology\/emotional-rollercoaster-of-infertility\"><span style=\"font-weight: 400;\">l'\u00e9volution vers l'anxi\u00e9t\u00e9 et la d\u00e9pression cliniques<\/span><\/a><span style=\"font-weight: 400;\">-est un \u00e9l\u00e9ment important pour traiter la personne dans son ensemble et am\u00e9liorer les chances d'obtenir une grossesse. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nous avons demand\u00e9 <\/span><a href=\"https:\/\/anickyhjortbooks.com\/\"><span style=\"font-weight: 400;\">A. Nicky Hjort<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.montagemedicalgroup.org\/home\/find-a-doctor\/provider-profile\/amy-hjort\/#.WxEa5NMvw6g\"><span style=\"font-weight: 400;\">M.D., GYN\u00c9COLOGUE-OBST\u00c9TRICIEN<\/span><\/a><span style=\"font-weight: 400;\">Elle y aborde les aspects \u00e9motionnels de l'infertilit\u00e9 et la mani\u00e8re dont ils peuvent \u00eatre g\u00e9r\u00e9s au mieux pour les soins de la femme, de son partenaire et de leur famille, quelle que soit la forme qu'ils prendront.<\/span><\/p>\n<h3 id=\"1-get-a-complete-work-up\">1. Faire un bilan de sant\u00e9 complet.<\/h3>\n<p><span style=\"font-weight: 400;\">Le Dr Hjort recommande tout d'abord de faire r\u00e9aliser un bilan m\u00e9dical complet par un professionnel de sant\u00e9 que vous connaissez et en qui vous avez confiance, afin d'\u00e9carter les causes de l'infertilit\u00e9 qui sont faciles \u00e0 diagnostiquer et \u00e0 traiter. Le Dr Hjort me dit qu'elle voit souvent un lien entre les difficult\u00e9s \u00e0 concevoir et un probl\u00e8me de thyro\u00efde, ou qu'un couple ne sait pas comment choisir le moment optimal pour avoir des rapports sexuels afin de concevoir. L'\u00e9tablissement d'un graphique de votre cycle \u00e0 l'aide de m\u00e9thodes fond\u00e9es sur la connaissance de la f\u00e9condit\u00e9 peut vous aider.<\/span><a href=\"https:\/\/naturalwomanhood.org\/fr\/fecondite-cycle-planification-familiale-naturelle-pfn-fabm-fausse-couche-progesterone\/\"><span style=\"font-weight: 400;\"> reconna\u00eetre les affections traitables<\/span><\/a><span style=\"font-weight: 400;\"> et d'identifier pr\u00e9cis\u00e9ment l'ovulation. De m\u00eame, montrer vos graphiques \u00e0 un <\/span><a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/commencer\/#find-doctor\"><span style=\"font-weight: 400;\">M\u00e9decin connaissant le FABM <\/span><\/a><span style=\"font-weight: 400;\">peut vous aider \u00e0 mettre un nom sur des probl\u00e8mes que les autres m\u00e9decins ne voient pas, y compris ceux qui pourraient \u00eatre r\u00e9solus par un simple suppl\u00e9ment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N'oubliez pas que, officiellement, l'\"infertilit\u00e9\" est diagnostiqu\u00e9e comme une absence de conception apr\u00e8s douze mois complets de co\u00eft sans interf\u00e9rence d'aucune sorte. Selon le Dr Hjort, les fausses couches ne sont pas prises en compte. Bien que la charge \u00e9motionnelle li\u00e9e \u00e0 la perte d'un enfant \u00e0 la suite d'une fausse couche soit r\u00e9elle et valable, le traitement peut \u00eatre diff\u00e9rent selon qu'une femme n'est pas en mesure de concevoir ou de porter un enfant \u00e0 terme. <\/span><\/p>\n<h3 id=\"2-focus-on-whats-going-right\">2. Se concentrer sur ce qui va bien.<\/h3>\n<p><span style=\"font-weight: 400;\">Recevoir un diagnostic d'infertilit\u00e9 peut donner l'impression d'\u00eatre marqu\u00e9 d'une lettre \u00e9carlate. L'\u00e9tiquette peut affecter la relation du couple, les interactions familiales et la vie sociale au sens large. Plut\u00f4t que de parcourir les m\u00e9dias sociaux et de voir une autre annonce de grossesse ou de sexe qui vous d\u00e9couragera, faites le choix de vous concentrer sur ce qui va bien. Vos hormones sont-elles normales ? Le nombre de ses spermatozo\u00efdes est-il bon ? Vos trompes de Fallope sont-elles d\u00e9gag\u00e9es et les spermatozo\u00efdes peuvent-ils atteindre l'ovule ? Ce sont autant de choses dont il faut se r\u00e9jouir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le Dr Hjort recommande d'essayer de retrouver l'\u00e9nergie que vous aviez avant de vous concentrer sur la grossesse. <\/span><a href=\"https:\/\/naturalwomanhood.org\/fr\/comment-le-stress-affecte-t-il-le-cycle-menstruel-sensibilisation-a-la-fertilite-fabm-nfp-05052018\/\"><span style=\"font-weight: 400;\">Le stress<\/span><\/a><span style=\"font-weight: 400;\"> peuvent perturber le fonctionnement normal des hormones. L'\u00e9limination de la pression li\u00e9e \u00e0 la conception, du sentiment d'\u00e9chec ou de ne pas \u00eatre \u00e0 la hauteur, peut faire une grande diff\u00e9rence. <\/span><a href=\"https:\/\/naturalwomanhood.org\/fr\/conceptions-organiques-napro-essayer-de-concevoir-infertilite-option-naturelle-2018\/\"><span style=\"font-weight: 400;\">les programmes qui peuvent y contribuer<\/span><\/a><span style=\"font-weight: 400;\"> si vous \u00eates en difficult\u00e9. Plus vous vous concentrez sur ce qui ne va pas, plus cela continuera \u00e0 aller mal, et vice versa.<\/span><\/p>\n<h3 id=\"3-have-faith\">3. Avoir la foi.<\/h3>\n<p><span style=\"font-weight: 400;\">Le Dr Hjort indique \u00e9galement qu'il est important d'avoir confiance dans le processus. Essayez de croire que votre corps sait quel est le bon moment et ayez confiance qu'en fin de compte, tout ira bien, quel que soit le sens que vous donnez au mot \"bien\". Si vous croyez en une puissance sup\u00e9rieure, dit-elle, faites confiance au plan de cette puissance pour vous. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plus concr\u00e8tement, vous pouvez choisir d'\u00e9couter des berceuses la nuit, de vous blottir dans une couverture que vous avez l'intention d'offrir \u00e0 votre b\u00e9b\u00e9, ou d'\u00e9crire une lettre \u00e0 votre futur enfant pour lui dire : \"Je suis patient et je suis pr\u00eat pour le moment o\u00f9 tu viendras \u00e0 moi\".<\/span><\/p>\n<h3 id=\"4-remember-theres-more-than-one-way-to-be-a-parent\">4. Rappelez-vous qu'il y a plus d'une fa\u00e7on d'\u00eatre parent.<\/h3>\n<p><span style=\"font-weight: 400;\">\"N'oubliez pas que la conception \u00e0 l'ancienne n'est pas la seule fa\u00e7on d'avoir un enfant\", d\u00e9clare le Dr Hjort. Peut-\u00eatre votre famille s'agrandira-t-elle par le biais d'une famille d'accueil ou d'une adoption. Ces voies vers la parentalit\u00e9 ne sont ni moins ni plus importantes que la parentalit\u00e9 biologique. Une famille, c'est l'amour et l'attention port\u00e9e \u00e0 l'autre, et cela peut se concr\u00e9tiser de plusieurs fa\u00e7ons. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le Dr Hjort affirme que l'herbe est plus verte,<\/span> <span style=\"font-weight: 400;\">pas de l'autre c\u00f4t\u00e9 de la barri\u00e8re, mais plut\u00f4t <\/span><i><span style=\"font-weight: 400;\">l'endroit o\u00f9 vous l'arrosez<\/span><\/i><span style=\"font-weight: 400;\">. Soyez conscient de votre approche du diagnostic et appuyez-vous sur votre partenaire et votre communaut\u00e9 pour obtenir du soutien lorsque les choses sont difficiles. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Surtout, n'oubliez pas que vous \u00eates plus que votre diagnostic. Ne laissez pas l'\u00e9tiquette vous d\u00e9finir. Comprendre ce qui se passe dans votre corps et faire preuve d'ouverture d'esprit est le meilleur moyen de conna\u00eetre une fin heureuse. <\/span><\/p>","protected":false},"excerpt":{"rendered":"L'infertilit\u00e9 a r\u00e9cemment gagn\u00e9 une place dans le discours populaire, alors que de plus en plus de couples partagent leurs...","protected":false},"author":34,"featured_media":2123,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5368,5181],"tags":[4072,6112],"class_list":["post-2122","post","type-post","status-publish","format-standard","has-post-thumbnail","category-infertility","category-reproductive-and-menstrual-disorders","tag-infertility","tag-trying-to-conceive-5","cs-entry","cs-video-wrap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>4 Healthy Responses to Infertility That Can Actually Help Combat It<\/title>\n<meta name=\"description\" content=\"If you know how infertility feels, it can be hard to know what to do. An OB-GYN explains four tips that are a good place to start.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/comment-se-sent-linfertilite-que-faire-emotions-graphique-sensibilisation-a-la-fertilite-06162018\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Ways to Fight Infertility With Emotional Management\" \/>\n<meta property=\"og:description\" content=\"Infertility has gained a spot in popular discourse recently, as more and more couples share their stories of struggling to conceive and scientists work to\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/fr\/comment-se-sent-linfertilite-que-faire-emotions-graphique-sensibilisation-a-la-fertilite-06162018\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-17T02:50:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-09T22:25:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_43256829-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lindsay Schlegel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Lindsayschlegel\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lindsay Schlegel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/how-infertility-feels-what-to-do-emotions-charting-fertility-awareness-06162018\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/how-infertility-feels-what-to-do-emotions-charting-fertility-awareness-06162018\\\/\"},\"author\":{\"name\":\"Lindsay Schlegel\",\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/#\\\/schema\\\/person\\\/b0cbf0e084fe4eff02817789457f944e\"},\"headline\":\"4 Ways to Fight Infertility With Emotional Management\",\"datePublished\":\"2018-06-17T02:50:21+00:00\",\"dateModified\":\"2024-04-09T22:25:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/how-infertility-feels-what-to-do-emotions-charting-fertility-awareness-06162018\\\/\"},\"wordCount\":757,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/how-infertility-feels-what-to-do-emotions-charting-fertility-awareness-06162018\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/naturalwomanhood.org\\\/wp-content\\\/uploads\\\/AdobeStock_43256829-scaled.jpeg\",\"keywords\":[\"infertility\",\"trying to conceive\"],\"articleSection\":[\"Infertility\",\"Reproductive and Menstrual Health Issues\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/naturalwomanhood.org\\\/how-infertility-feels-what-to-do-emotions-charting-fertility-awareness-06162018\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/how-infertility-feels-what-to-do-emotions-charting-fertility-awareness-06162018\\\/\",\"url\":\"https:\\\/\\\/naturalwomanhood.org\\\/how-infertility-feels-what-to-do-emotions-charting-fertility-awareness-06162018\\\/\",\"name\":\"4 Healthy Responses to Infertility That Can Actually Help Combat It\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/how-infertility-feels-what-to-do-emotions-charting-fertility-awareness-06162018\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/how-infertility-feels-what-to-do-emotions-charting-fertility-awareness-06162018\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/naturalwomanhood.org\\\/wp-content\\\/uploads\\\/AdobeStock_43256829-scaled.jpeg\",\"datePublished\":\"2018-06-17T02:50:21+00:00\",\"dateModified\":\"2024-04-09T22:25:47+00:00\",\"description\":\"If you know how infertility feels, it can be hard to know what to do. 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