{"id":2061,"date":"2018-05-12T23:22:12","date_gmt":"2018-05-13T03:22:12","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=2061"},"modified":"2024-04-09T14:50:30","modified_gmt":"2024-04-09T19:50:30","slug":"medecine-complementaire-et-alternative-pour-linfertilite-meilleure-sante-reproductive-fertilite-052018","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/complementary-and-alternative-medicine-for-infertility-better-reproductive-health-fertility-052018\/","title":{"rendered":"M\u00e9decine compl\u00e9mentaire et alternative pour une meilleure sant\u00e9 reproductive"},"content":{"rendered":"

Vous avez entendu parler de l'acupuncture pour vos migraines, des massages pour vos maux de dos et des tisanes pour les sympt\u00f4mes du rhume. Mais qu'en est-il de l'utilisation de l'une ou l'autre de ces m\u00e9thodes, voire de toutes, pour votre fertilit\u00e9 ?<\/p>\n

G\u00e9n\u00e9ralement connues sous le terme g\u00e9n\u00e9rique de m\u00e9decines compl\u00e9mentaires et alternatives (CAM), les th\u00e9rapies telles que l'acupuncture, la massoth\u00e9rapie, la phytoth\u00e9rapie, la chiropractie, la m\u00e9decine du corps et de l'esprit et l'hom\u00e9opathie (entre autres) sont d\u00e9finies par la Mayo Clinic comme \"des th\u00e9rapies de sant\u00e9 et de bien-\u00eatre qui ne font g\u00e9n\u00e9ralement pas partie de la m\u00e9decine occidentale conventionnelle...\". <\/span>Les m\u00e9decines douces se concentrent sur la personne dans son ensemble et incluent la sant\u00e9 physique, \u00e9motionnelle, mentale et spirituelle.\u00a0<\/span>\" Lorsque des th\u00e9rapies CAM fond\u00e9es sur des donn\u00e9es probantes sont utilis\u00e9es en conjonction avec des soins m\u00e9dicaux conventionnels, on parle souvent de m\u00e9decine int\u00e9grative. \u00a0<\/span><\/p>\n

Afin de traiter l'infertilit\u00e9 sans recourir \u00e0 des techniques de reproduction artificielle invasives et co\u00fbteuses comme la f\u00e9condation in vitro (FIV), de plus en plus de femmes se tournent vers des th\u00e9rapies CAM telles que l'acupuncture, la massoth\u00e9rapie et la phytoth\u00e9rapie, parfois en conjonction avec la technologie de procr\u00e9ation naturelle, qui est elle-m\u00eame souvent pratiqu\u00e9e comme une forme de soins int\u00e9gratifs et holistiques. Aujourd'hui, nous allons analyser les avantages de certaines de ces th\u00e9rapies pour les femmes qui cherchent \u00e0 am\u00e9liorer leur sant\u00e9 reproductive.<\/span><\/p>\n

ACUPUNCTURE<\/span><\/h3>\n

Un r\u00e9cent<\/span> Marie Claire <\/span><\/i>a publi\u00e9 un article intitul\u00e9 \"L'acupuncture peut-elle vous faire tomber enceinte ?\". L'article, qui d\u00e9crit l'exp\u00e9rience de femmes qui ont r\u00e9ussi \u00e0 concevoir un enfant apr\u00e8s avoir re\u00e7u un traitement par acupuncture, pr\u00e9sente l'acupuncture sous un jour positif et inclut certaines preuves scientifiques qui pourraient \u00e9tayer les affirmations anecdotiques de r\u00e9ussite du traitement. Lorsque je luttais contre l'infertilit\u00e9, on m'a \u00e9galement sugg\u00e9r\u00e9 une th\u00e9rapie par acupuncture. Bien que je n'aie pas pu trouver d'acupuncteur en qui j'avais confiance \u00e0 l'\u00e9poque (je vivais \u00e0 Guam !), j'aurais absolument aim\u00e9 essayer cette voie, ayant \u00e9t\u00e9 trait\u00e9e avec succ\u00e8s contre les migraines par l'acupuncture lorsque j'\u00e9tais adolescente. <\/span><\/p>\n

Qu'est-ce qui, dans l'acupuncture, peut aider \u00e0 traiter l'infertilit\u00e9 ou simplement \u00e0 am\u00e9liorer la sant\u00e9 reproductive ? On croit (et il est possible que l'on croie) que l'acupuncture peut aider \u00e0 traiter l'infertilit\u00e9. <\/span>\u00e9tay\u00e9 par la science<\/span><\/a>) que l'acupuncture (qui consiste \u00e0 placer des aiguilles en des points sp\u00e9cifiques du corps) affecte la circulation sanguine. On pense que les traitements d'acupuncture pour la st\u00e9rilit\u00e9 peuvent donc contribuer \u00e0 am\u00e9liorer le flux sanguin vers les organes reproducteurs, en particulier l'ut\u00e9rus et les ovaires, \u00e0 am\u00e9liorer la fonction ovarienne par une plus grande stimulation hormonale des ovaires et \u00e0 am\u00e9liorer l'\u00e9paisseur de la muqueuse ut\u00e9rine afin d'augmenter les chances de conception. Il s'agit l\u00e0 encore de th\u00e9ories expliquant pourquoi l'acupuncture peut contribuer \u00e0 am\u00e9liorer la fertilit\u00e9, mais elles sont \u00e9tay\u00e9es par les \u00e9l\u00e9ments suivants <\/span>quelques preuves scientifiques<\/span><\/a>. Vous devez consulter votre m\u00e9decin avant de commencer un r\u00e9gime d'acupuncture et vous assurer de faire appel \u00e0 un th\u00e9rapeute form\u00e9 \u00e0 l'am\u00e9lioration de la fertilit\u00e9. <\/span><\/p>\n

TH\u00c9RAPIES DE MASSAGE<\/span><\/h3>\n

Les th\u00e9rapies manuelles telles que les massages, les soins chiropratiques et les manipulations ost\u00e9opathiques (entre autres) peuvent contribuer \u00e0 am\u00e9liorer la fertilit\u00e9. En particulier, la th\u00e9rapie par le massage pour l'infertilit\u00e9 est devenue populaire ces derni\u00e8res ann\u00e9es, avec des possibilit\u00e9s d'apprentissage <\/span>automassage<\/span><\/a>, <\/span>Th\u00e9rapie Mercier<\/span><\/a>et\u00a0<\/span>Massage maya<\/span><\/a>;<\/span>\u00a0les cliniques de kin\u00e9sith\u00e9rapie et <\/span>les cliniques de fertilit\u00e9 proposent d\u00e9sormais \u00e9galement des massages de fertilit\u00e9<\/span><\/a>. On pense que le massage de fertilit\u00e9 peut aider \u00e0 <\/span>\"adoucir et masser\"<\/span><\/a> les adh\u00e9rences qui se produisent dans les organes reproducteurs de certaines femmes souffrant d'infertilit\u00e9. <\/span><\/p>\n

Le massage de fertilit\u00e9 peut \u00e9galement contribuer \u00e0 augmenter le flux sanguin vers les organes reproducteurs, ce qui peut \u00e9galement contribuer \u00e0 am\u00e9liorer la fertilit\u00e9. Bien que les preuves scientifiques soient mitig\u00e9es quant \u00e0 l'effet direct de la massoth\u00e9rapie sur l'infertilit\u00e9, il a \u00e9t\u00e9 d\u00e9montr\u00e9 que le massage peut <\/span>r\u00e9duire le taux de cortisol, l'hormone du stress,<\/span><\/a> ce qui peut \u00eatre utile lorsqu'une femme essaie de tomber enceinte. L'Institute for Integrative Healthcare pr\u00e9vient toutefois que les massoth\u00e9rapeutes \"doivent savoir que les techniques de massage visant \u00e0 augmenter la circulation doivent \u00eatre \u00e9vit\u00e9es s'il y a un risque de grossesse. Les approches de circulation vigoureuse qui seraient b\u00e9n\u00e9fiques au SOPK, \u00e0 l'obstruction des trompes de Fallope, \u00e0 l'endom\u00e9triose et aux fibromes ut\u00e9rins pourraient emp\u00eacher l'implantation compl\u00e8te d'un embryon. Par cons\u00e9quent, les traitements doux et bas\u00e9s sur la relaxation devraient \u00eatre administr\u00e9s pendant la p\u00e9riode o\u00f9 la conception est possible\". <\/span><\/p>\n

Consultez votre m\u00e9decin si vous envisagez un massage de fertilit\u00e9, afin qu'il vous aide \u00e0 trouver un sp\u00e9cialiste de ce type de traitement. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n

M\u00c9DECINE PAR LES PLANTES<\/span><\/h3>\n

Avec l'acupuncture, la phytoth\u00e9rapie est une th\u00e9rapie alternative issue de la m\u00e9decine chinoise qui peut contribuer \u00e0 am\u00e9liorer la fertilit\u00e9. <\/span>Herbes \u00e0 la r\u00e9putation particuli\u00e8re<\/span><\/a> pour am\u00e9liorer la fertilit\u00e9 sont la feuille de framboisier rouge, le vitex\/la baie de gattilier, l'huile d'onagre et la maca (entre autres). <\/span><\/p>\n

Les preuves scientifiques de l'efficacit\u00e9 des diff\u00e9rentes plantes sur la fertilit\u00e9 sont mitig\u00e9es, et il est \u00e9galement important de se rappeler que certaines plantes peuvent \u00eatre dangereuses non seulement pour votre fertilit\u00e9, mais aussi pour votre sant\u00e9 - veillez donc \u00e0 consulter votre m\u00e9decin et\/ou un phytoth\u00e9rapeute certifi\u00e9 avant de commencer un r\u00e9gime \u00e0 base de plantes. Certaines plantes <\/span>ne doivent \u00eatre prises qu'\u00e0 certaines p\u00e9riodes du cycle de la femme<\/span><\/a>Ainsi, une fois de plus, assurez-vous de consulter votre m\u00e9decin et de trouver une ressource bien inform\u00e9e avant de vous lancer dans la phytoth\u00e9rapie dans le but d'am\u00e9liorer votre fertilit\u00e9. \u00a0\u00a0<\/span><\/p>\n

Que vous luttiez contre l'infertilit\u00e9 ou que vous essayiez simplement d'am\u00e9liorer votre sant\u00e9 reproductive, vous pourriez envisager d'int\u00e9grer certaines de ces th\u00e9rapies CAM dans votre vie. M\u00eame si les preuves scientifiques de leur efficacit\u00e9 sont mitig\u00e9es, nombre de ces th\u00e9rapies pr\u00e9sentent l'avantage suppl\u00e9mentaire de r\u00e9duire le stress. Or, toute femme ayant lutt\u00e9 contre l'infertilit\u00e9 peut vous le dire, il s'agit d'une exp\u00e9rience incroyablement stressante. <\/span>Par cons\u00e9quent, si vous utilisez l'une de ces th\u00e9rapies CAM en toute s\u00e9curit\u00e9, avec ou sans d'autres th\u00e9rapies de m\u00e9decine conventionnelle (et toujours sous la direction de votre m\u00e9decin), le soulagement du stress \u00e0 lui seul peut \u00eatre suffisant pour que ces th\u00e9rapies valent la peine d'\u00eatre utilis\u00e9es dans le cadre de vos efforts visant \u00e0 am\u00e9liorer votre fertilit\u00e9. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n

Enfin, pour utiliser ces th\u00e9rapies en toute s\u00e9curit\u00e9, il faut que la femme sache o\u00f9 elle en est dans son cycle. <\/span>l'\u00e9tablissement d'un tableau de bord de la f\u00e9condit\u00e9<\/span><\/a> si vous souhaitez suivre ces th\u00e9rapies (ou toute autre CAM) dans le cadre de votre parcours de fertilit\u00e9. \u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"You\u2019ve heard of acupuncture for your migraines, massages for your backaches, and herbal teas for your cold symptoms.…","protected":false},"author":31,"featured_media":2062,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5368,5181],"tags":[4072,5471],"class_list":{"0":"post-2061","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-infertility","8":"category-reproductive-and-menstrual-disorders","9":"tag-infertility","10":"tag-trying-to-conceive","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"\nWhy Women Are Turning to Complementary and Alternative Medicine To Improve Fertility<\/title>\n<meta name=\"description\" content=\"Are there complementary and alternative medicines for infertility? Find out why many women are turning to acupuncture, massage therapy, and herbal remedies.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/medecine-complementaire-et-alternative-pour-linfertilite-meilleure-sante-reproductive-fertilite-052018\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Complementary and Alternative Medicine for Better Reproductive Health\" \/>\n<meta property=\"og:description\" content=\"You\u2019ve heard of acupuncture for your migraines, massages for your backaches, and herbal teas for your cold symptoms. But what about using any of these\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/fr\/medecine-complementaire-et-alternative-pour-linfertilite-meilleure-sante-reproductive-fertilite-052018\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-13T03:22:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-09T19:50:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_158931896-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1701\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Grace Emily Stark\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Grace Emily Stark\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturalwomanhood.org\/complementary-and-alternative-medicine-for-infertility-better-reproductive-health-fertility-052018\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/complementary-and-alternative-medicine-for-infertility-better-reproductive-health-fertility-052018\/\"},\"author\":{\"name\":\"Grace Emily Stark\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/ad4a50cc4ef5fe2a7489a690e2aaa5bd\"},\"headline\":\"Complementary and Alternative Medicine for Better Reproductive Health\",\"datePublished\":\"2018-05-13T03:22:12+00:00\",\"dateModified\":\"2024-04-09T19:50:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/complementary-and-alternative-medicine-for-infertility-better-reproductive-health-fertility-052018\/\"},\"wordCount\":962,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/complementary-and-alternative-medicine-for-infertility-better-reproductive-health-fertility-052018\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_158931896-scaled.jpeg\",\"keywords\":[\"infertility\",\"Trying to conceive\"],\"articleSection\":[\"Infertility\",\"Reproductive and Menstrual Health Issues\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/naturalwomanhood.org\/complementary-and-alternative-medicine-for-infertility-better-reproductive-health-fertility-052018\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturalwomanhood.org\/complementary-and-alternative-medicine-for-infertility-better-reproductive-health-fertility-052018\/\",\"url\":\"https:\/\/naturalwomanhood.org\/complementary-and-alternative-medicine-for-infertility-better-reproductive-health-fertility-052018\/\",\"name\":\"Why Women Are Turning to Complementary and Alternative Medicine To Improve Fertility\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/complementary-and-alternative-medicine-for-infertility-better-reproductive-health-fertility-052018\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/complementary-and-alternative-medicine-for-infertility-better-reproductive-health-fertility-052018\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_158931896-scaled.jpeg\",\"datePublished\":\"2018-05-13T03:22:12+00:00\",\"dateModified\":\"2024-04-09T19:50:30+00:00\",\"description\":\"Are there complementary and alternative medicines for infertility? 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Grace holds a M.A. in Bioethics & Health Policy from Loyola University Chicago, and a B.S. in Healthcare Management & Policy from Georgetown University. She is a former Ramsey Institute Fellow at the Center for Bioethics & Culture, and a former Robert Novak Fellowship recipient from The Fund for American Studies. Grace and her husband are a certified Teaching Couple for the Couple to Couple League, where they volunteer to teach other couples the Sympto-Thermal Method of fertility awareness. 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