{"id":19742,"date":"2024-03-14T19:00:33","date_gmt":"2024-03-15T00:00:33","guid":{"rendered":"https:\/\/naturalwomanhood.org\/fertility-awareness-not-just-family-planning\/"},"modified":"2024-09-13T09:52:13","modified_gmt":"2024-09-13T14:52:13","slug":"la-sensibilisation-a-la-fertilite-ne-se-limite-pas-a-la-planification-familiale","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/fertility-awareness-not-just-family-planning\/","title":{"rendered":"Bien plus qu'un simple planning familial\" : Trouver la libert\u00e9 dans la sensibilisation \u00e0 la fertilit\u00e9"},"content":{"rendered":"

Issue d'une famille o\u00f9 mes parents ont eu recours \u00e0 la planification familiale naturelle (PFN) pour espacer les naissances, j'ai appris tr\u00e8s t\u00f4t qu'il existait des moyens naturels d'\u00e9viter une grossesse. Ce n'est toutefois que lorsque j'ai \u00e9t\u00e9 fianc\u00e9e que j'ai r\u00e9ellement appris comment cela fonctionnait - qu'il existait des biomarqueurs observables autres que mes r\u00e8gles, et<\/em> que la sensibilisation \u00e0 la fertilit\u00e9 allait bien au-del\u00e0 de la planification familiale. C'est d'ailleurs la raison pour laquelle je pr\u00e9f\u00e8re dire que nous utilisons une m\u00e9thode de planification familiale. m\u00e9thode de connaissance de la fertilit\u00e9<\/a> (FAM) plut\u00f4t qu'une m\u00e9thode de PFN. Cette prise de conscience et cette connaissance de ma fertilit\u00e9 ont compl\u00e8tement transform\u00e9 ma vie, me permettant d'obtenir de l'aide pour l'endom\u00e9triose et de pr\u00e9venir les fausses couches, et <\/em>planifier ma famille.<\/p>\n\n\n\n

R\u00e8gles douloureuses d\u00e8s le premier jour<\/span><\/h2>\n\n\n\n

Depuis mes premi\u00e8res r\u00e8gles jusqu'\u00e0 l'universit\u00e9, J'ai souffert d'une endom\u00e9triose s\u00e9v\u00e8re<\/a>J'avais des r\u00e8gles tr\u00e8s abondantes, et je ne m'en rendais m\u00eame pas compte. Mes r\u00e8gles duraient douze jours et \u00e9taient d\u00e9bilitantes, douloureuses et abondantes. Mon m\u00e9decin m'a dit que si j'acceptais de prendre une contraception hormonale, cela pourrait dispara\u00eetre. <\/p>\n\n\n\n

Je ne voulais pas prendre de contraception, mais je ne savais pas qu'il y avait de vraies r\u00e9ponses aux raisons pour lesquelles je souffrais autant. Par cons\u00e9quent, j'ai accept\u00e9 ce fardeau comme \u00e9tant \"normal\" et j'ai esp\u00e9r\u00e9 qu'il n'affecterait pas ma capacit\u00e9 \u00e0 avoir des enfants un jour. <\/p>\n\n\n\n

La premi\u00e8re fois que j'ai entendu dire que la connaissance de la f\u00e9condit\u00e9 n'\u00e9tait pas r\u00e9serv\u00e9e \u00e0 la planification familiale<\/span><\/h2>\n\n\n\n

Avance rapide jusqu'au d\u00e9but de l'\u00e2ge adulte. Mon mari et moi venions de nous fiancer et je faisais du baby-sitting pour une amie. J'ai remarqu\u00e9 son dossier sur le comptoir de la salle de bains et, avant m\u00eame que je puisse poser la question, elle m'a donn\u00e9 tous les d\u00e9tails. Elle m'a expliqu\u00e9 la m\u00e9thode qu'elle utilisait et comment elle l'avait aid\u00e9e, elle et son mari, \u00e0 se sentir en confiance dans la planification familiale et \u00e0 g\u00e9rer ses propres probl\u00e8mes de sant\u00e9 hormonale. <\/p>\n\n\n\n

J'ai \u00e9t\u00e9 \u00e9poustoufl\u00e9e. Je n'avais jamais entendu quelqu'un parler avec joie de la PFN auparavant, et je n'avais jamais entendu dire qu'elle \u00e9tait utile pour autre chose que la planification familiale. Elle m'a dit qu'il existait un v\u00e9ritable traitement m\u00e9dical pour les probl\u00e8mes que je rencontrais. Elle nous a mis en contact avec un M\u00e9thode Creighton <\/a>et nous avons commenc\u00e9 \u00e0 la rencontrer pour \u00e9tablir un diagramme de mes cycles.<\/p>\n\n\n\n

J'ai appris que les MAF reposent sur une base scientifique solide et qu'ils peuvent am\u00e9liorer notre mariage.<\/span><\/h2>\n\n\n\n

Mon mari vient d'une famille de professionnels de la sant\u00e9, et lorsque nous avons commenc\u00e9 nos s\u00e9ances Creighton Model, il \u00e9tait ravi d'en apprendre davantage sur le fonctionnement du corps f\u00e9minin. Son d\u00e9sir d'\u00eatre impliqu\u00e9 d\u00e8s le d\u00e9part a conduit \u00e0 notre belle relation avec FAM\/NFP, o\u00f9 je surveille mes observations quotidiennes de biomarqueurs et o\u00f9 mon mari se charge de l'enregistrement, \u00e9galement connu sous le nom de \"charting\". Parce que nous a appris \u00e0 tracer des cartes pendant que nous \u00e9tions fianc\u00e9s<\/a>Cela nous a permis de prendre le rythme d'une reconnaissance et d'une appr\u00e9ciation constantes de ce que nous faisons. partag\u00e9 <\/em>la f\u00e9condit\u00e9 signifierait le mariage. <\/p>\n\n\n\n

La pratique de la GPA en tant que couple mari\u00e9 peut-elle encore \u00eatre difficile parfois - en particulier pendant les saisons o\u00f9 vous essayez d'\u00e9viter une grossesse ? Absolument. Mais parce que chaque cycle nous permet de nous mettre d'accord sur nos intentions en mati\u00e8re de planification familiale et de comprendre notre fertilit\u00e9 commune, cette pratique nous a incit\u00e9s \u00e0 de grandir dans notre intimit\u00e9<\/a> et apprendre \u00e0 s'aimer les uns les autres en tant de fa\u00e7ons diff\u00e9rentes<\/a>. <\/p>\n\n\n\n

Comment la GPA modifie l'approche des soins pr\u00e9natals <\/span><\/h2>\n\n\n\n

Lorsque mon mari et moi nous sommes sentis appel\u00e9s \u00e0 avoir des enfants, notre utilisation de la m\u00e9thode Creighton nous a aid\u00e9s non seulement \u00e0 tomber enceinte, mais aussi \u00e0 mener nos grossesses \u00e0 terme. <\/p>\n\n\n\n

Pour la grossesse de mon deuxi\u00e8me enfant en particulier, mon taux de progest\u00e9rone a \u00e9t\u00e9 qualifi\u00e9 de \"non viable\" par mon gyn\u00e9cologue-obst\u00e9tricien habituel. Accompagn\u00e9 de multiples saignements au cours du premier trimestre, on m'a dit que je ferais probablement une fausse couche et que les seules options qui m'\u00e9taient propos\u00e9es \u00e9taient de savoir comment je \"pr\u00e9f\u00e9rais\" faire une fausse couche. <\/p>\n\n\n\n

C'est alors que nous nous sommes tourn\u00e9s vers un M\u00e9decin form\u00e9 \u00e0 la technologie NaPro<\/a>qui a refus\u00e9 d'abandonner la grossesse. Des contr\u00f4les hormonaux hebdomadaires et une suppl\u00e9mentation en progest\u00e9rone ont permis de maintenir la grossesse et d'\u00e9viter un travail pr\u00e9matur\u00e9 au cours du deuxi\u00e8me et du d\u00e9but du troisi\u00e8me trimestre.<\/p>\n\n\n\n

Certaines p\u00e9riodes de la vie n\u00e9cessitent le passage d'une m\u00e9thode de connaissance de la fertilit\u00e9 \u00e0 une autre<\/span><\/h2>\n\n\n\n

Creighton a \u00e9t\u00e9 une excellente m\u00e9thode pour le d\u00e9but de notre mariage. Elle nous a donn\u00e9 les outils n\u00e9cessaires pour comprendre mes signes de fertilit\u00e9 et m'a permis d'avoir acc\u00e8s \u00e0 de bons soins m\u00e9dicaux. \u00c9tant donn\u00e9 que Creighton est une m\u00e9thode fond\u00e9e uniquement sur le mucus (c'est-\u00e0-dire que les seules observations quotidiennes que vous faites sont celles de votre mucus), il n'est pas n\u00e9cessaire d'avoir recours \u00e0 la m\u00e9thode Creighton. glaire cervicale ou liquide cervical<\/a>), cela m'a permis d'appr\u00e9cier la valeur des observations sur la glaire pour comprendre non seulement ma fertilit\u00e9, mais aussi ma sant\u00e9 en g\u00e9n\u00e9ral.<\/p>\n\n\n\n

Apr\u00e8s avoir volontairement rapproch\u00e9 nos deux premiers enfants, nous avons discern\u00e9 que nous devions espacer un peu plus notre prochaine grossesse. Cela nous a amen\u00e9s \u00e0 chercher une m\u00e9thode avec un biomarqueur suppl\u00e9mentaire pour nous aider \u00e0 nous sentir plus confiants dans notre grossesse. conna\u00eetre notre fen\u00eatre de fertilit\u00e9<\/a>. <\/p>\n\n\n\n

L'allaitement post-partum a rendu mes biomarqueurs plus obscurs, ce qui a ajout\u00e9 un facteur de risque. un nouveau niveau de difficult\u00e9 pour l'\u00e9tablissement de mes cartes<\/a>. Lorsque nous avons d\u00e9couvert FEMM<\/a> Gr\u00e2ce au t\u00e9moignage d'une amie, nous avons eu la certitude qu'il s'agissait de la m\u00e9thode dont nous avions besoin pour notre \u00e9tat de vie actuel. Cette m\u00e9thode \u00e9tait tr\u00e8s similaire \u00e0 celle de Creighton en ce qui concerne la description des mucosit\u00e9s et le protocole, de sorte que nous n'avons pas eu \u00e0 apporter beaucoup de changements \u00e0 nos dossiers. Avec l'ajout de le dosage de l'hormone lut\u00e9inisante (LH)<\/a>Nous avons donc pu nous sentir plus confiants dans notre compr\u00e9hension de ma fertilit\u00e9. <\/p>\n\n\n\n

J'ai d\u00e9cid\u00e9 de devenir praticienne en fertilit\u00e9 FEMM pour que d'autres femmes sachent que la connaissance de la fertilit\u00e9 n'est pas seulement une question de planification familiale, mais qu'elle contribue \u00e9galement \u00e0 la sant\u00e9 g\u00e9n\u00e9rale.<\/span><\/h2>\n\n\n\n

Comme je l'ai mentionn\u00e9 plus haut, j'avais auparavant souffert de graves sympt\u00f4mes d'endom\u00e9triose, pensant que c'\u00e9tait juste \"normal\". C'est gr\u00e2ce \u00e0 Creighton et maintenant \u00e0 FEMM que nous avons pu traiter mes sympt\u00f4mes \u00e0 la source et que nous sommes maintenant enceintes de notre troisi\u00e8me enfant. Chacune de mes grossesses a eu ses propres probl\u00e8mes hormonaux, mais sans les connaissances que j'ai acquises sur mon cycle gr\u00e2ce \u00e0 la pratique de ces m\u00e9thodes et aux soins de NaPro et de la FEMM fournisseurs<\/a>Il est tr\u00e8s probable qu'aucun de mes enfants ne serait ici aujourd'hui. <\/p>\n\n\n\n

Apr\u00e8s ma deuxi\u00e8me grossesse, j'ai donc d\u00e9cid\u00e9 de devenir moi-m\u00eame une praticienne de la fertilit\u00e9 FEMM. <\/p>\n\n\n\n

Ce que les femmes m\u00e9ritent... et les offres de sensibilisation \u00e0 la fertilit\u00e9<\/span><\/h3>\n\n\n\n

Davantage de femmes ont besoin de recevoir de vraies explications pour leurs troubles hormonaux, leurs probl\u00e8mes de st\u00e9rilit\u00e9, leurs fausses couches \u00e0 r\u00e9p\u00e9tition et leurs maladies. Elles m\u00e9ritent des traitements qui s'attaquent aux causes profondes plut\u00f4t que de se contenter de g\u00e9rer les sympt\u00f4mes. Davantage de couples doivent savoir que leur mariage peut \u00eatre renforc\u00e9 par l'utilisation de la PFN\/FAM. Et surtout, toutes les femmes, quel que soit leur \u00e2ge, doivent apprendre ce que j'ai appris : la fertilit\u00e9 f\u00e9minine n'est pas une maladie ou un d\u00e9sagr\u00e9ment qu'il faut \u00e9touffer. La fertilit\u00e9 est une partie magnifique et unique de notre f\u00e9minit\u00e9 qui nous renseigne sur la sant\u00e9 de notre corps tout entier. <\/p>\n\n\n\n

Chaque jour, j'en apprends un peu plus sur la fa\u00e7on dont mes hormones et mon cycle influencent toute ma vie et sont influenc\u00e9s par mes choix. Je sais par exp\u00e9rience personnelle que la sensibilisation \u00e0 la fertilit\u00e9 va au-del\u00e0 de la simple planification familiale. Gr\u00e2ce \u00e0 ces connaissances, je continue \u00e0 d\u00e9velopper mon sens de l'admiration pour le corps f\u00e9minin. Je dis toujours que la connaissance, c'est le pouvoir, et dans le domaine de la sensibilisation \u00e0 la fertilit\u00e9, c'est particuli\u00e8rement vrai.  <\/p>\n\n\n\n

Lecture compl\u00e9mentaire :<\/p>\n\n\n\n

Comment la reconnaissance de notre fertilit\u00e9 commune peut renforcer les mariages<\/a><\/p>\n\n\n\n

Les probl\u00e8mes conjugaux en tant qu'effet secondaire de la contraception<\/a><\/p>","protected":false},"excerpt":{"rendered":"Les GPA m'ont aid\u00e9e \u00e0 obtenir de l'aide pour l'endom\u00e9triose, \u00e0 concevoir et \u00e0 mener mes enfants \u00e0 terme.","protected":false},"author":110,"featured_media":19743,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5364,5310,5390],"tags":[5435,4456,5857],"class_list":{"0":"post-19742","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-endometriosis","8":"category-fam-and-relationships","9":"category-trying-to-concieve","10":"tag-health-benefits-of-fertility-awareness-charting","11":"tag-healthy-pregnancy","12":"tag-relationship-health","13":"cs-entry","14":"cs-video-wrap"},"acf":[],"yoast_head":"\nWhy fertility awareness isn't just for family planning<\/title>\n<meta name=\"description\" content=\"Fertility awareness is not just for family planning! 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