{"id":1806,"date":"2017-07-16T00:09:43","date_gmt":"2017-07-16T04:09:43","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=1806"},"modified":"2024-04-03T14:14:00","modified_gmt":"2024-04-03T19:14:00","slug":"le-guide-sincere-de-la-promotion-des-pfn","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/the-sincere-guide-to-promoting-nfp\/","title":{"rendered":"Le guide sinc\u00e8re de la promotion de la PFN"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">C'est bient\u00f4t la semaine de sensibilisation \u00e0 la PFN (23 juillet) ! Il est facile de se laisser emporter par la promotion de la PFN et d'oublier que ce n'est pas toujours une partie de plaisir pour tout le monde. Nous avons donc \u00e9labor\u00e9 un guide pour promouvoir la planification familiale naturelle. <\/span><i><span style=\"font-weight: 400;\">sans<\/span><\/i><span style=\"font-weight: 400;\"> les lunettes roses. Les trois choses les plus importantes \u00e0 garder \u00e0 l'esprit lorsque vous partagez votre amour de la planification familiale naturelle sont la sinc\u00e9rit\u00e9 dans les luttes que vous avez rencontr\u00e9es, la joie dans les aspects merveilleux et la flexibilit\u00e9 pour permettre aux autres d'\u00eatre l\u00e0 o\u00f9 ils en sont dans leur cheminement.<\/span><\/p>\n<p><b>Partager ses difficult\u00e9s<\/b><\/p>\n<p>La PFN peut \u00eatre difficile. Je ne pense pas \u00eatre la seule \u00e0 le dire. Pendant les p\u00e9riodes o\u00f9 les graphiques sont difficiles \u00e0 \u00e9tablir, comme le post-partum, la p\u00e9rim\u00e9nopause, les p\u00e9riodes de stress ou les d\u00e9s\u00e9quilibres hormonaux, il peut \u00eatre difficile de trouver le type de soutien dont vous avez besoin. Il est parfois difficile de trouver une p\u00e9riode de soutien pour la PFN. L'enseignement de la PFN n'est g\u00e9n\u00e9ralement pas un emploi \u00e0 temps plein, et les instructeurs doivent donc souvent l'int\u00e9grer \u00e0 leur vie d\u00e9j\u00e0 bien remplie. Bien qu'il existe <a href=\"https:\/\/naturalwomanhood.org\/fr\/les-5-principales-raisons-de-participer-a-un-forum-sur-les-methodes-de-sensibilisation-a-la-fertilite\/\" target=\"_blank\" rel=\"noopener noreferrer\">les forums de discussion et les groupes Facebook<\/a> et d'excellents ouvrages sur l'apprentissage de la PFN, rien ne remplace cet \u00e9change en t\u00eate-\u00e0-t\u00eate.<\/p>\n<p><a href=\"https:\/\/naturalwomanhood.org\/fr\/waiting-for-sex-with-a-purpose-comment-les-methodes-de-connaissance-de-la-fertilite-peuvent-changer-votre-vie\/\" target=\"_blank\" rel=\"noopener noreferrer\">S'abstenir peut \u00eatre difficile<\/a>. La biologie a d'autres projets. La question de savoir si votre grossesse a \u00e9t\u00e9 planifi\u00e9e ou non peut \u00eatre g\u00eanante dans le meilleur des cas, et carr\u00e9ment offensante dans le pire des cas. <a href=\"https:\/\/naturalwomanhood.org\/fr\/de-la-fluidite-de-la-maternite\/\" target=\"_blank\" rel=\"noopener noreferrer\">Comme je l'ai d\u00e9j\u00e0 \u00e9crit<\/a>La d\u00e9cision d'agrandir votre famille n'est pas toujours une question de marche ou d'arr\u00eat. La PFN n'est pas, par d\u00e9finition, un m\u00e9dicament miracle pour votre relation. Elle ne r\u00e9soudra pas les probl\u00e8mes pr\u00e9existants, ne rendra pas votre belle-famille plus facile \u00e0 g\u00e9rer et n'effacera certainement pas les dettes financi\u00e8res.<\/p>\n<p>Avant d'\u00e9craser vos esprits, je ne veux pas dire que la PFN est redoutable, ou m\u00eame d\u00e9favorable. Il est simplement important d'\u00eatre honn\u00eate au sujet des difficult\u00e9s qui peuvent accompagner le choix d'utiliser la PFN. Lorsqu'une personne parle de son d\u00e9fi, une autre personne dit : \"H\u00e9, moi aussi\". Et une autre s'exclame : \"Oui ! Pareil !\". Ces voix m\u00e9ritent une place dans la conversation. Sinon, elles ne sont pas entendues et il devient trop facile de les exclure.<\/p>\n<p><b>Partager la joie<\/b><\/p>\n<p>Si ce n'est pas un m\u00e9dicament miracle, alors qu'est-ce que c'est ? La PFN peut \u00eatre un outil extraordinaire pour les couples et les femmes. L'une des raisons pour lesquelles nous entendons si souvent que <a href=\"https:\/\/naturalwomanhood.org\/fr\/10-facons-dont-la-connaissance-de-la-fertilite-ameliore-votre-vie-amoureuse\/\" target=\"_blank\" rel=\"noopener noreferrer\">La PFN a am\u00e9lior\u00e9 les relations<\/a> et la sant\u00e9, c'est parce qu'elle le peut. Lorsque les couples communiquent, sont ouverts et s'efforcent de surmonter leurs difficult\u00e9s, la PFN peut ouvrir de nombreuses portes merveilleuses. L'autonomisation qu'une femme acquiert en <a href=\"https:\/\/naturalwomanhood.org\/fr\/lhistoire-du-cycle-menstruel-quon-ne-ma-jamais-racontee\/\" target=\"_blank\" rel=\"noopener noreferrer\">apprendre ses cycles<\/a> est \u00e0 lui seul une raison suffisante pour \u00eatre enthousiaste \u00e0 l'id\u00e9e de partager la PFN ! Il est important de partager sa joie. J'aime enseigner aux femmes simplement parce que c'est une joie de les voir grandir dans la d\u00e9couverte d'elles-m\u00eames qu'elles n'auraient jamais cru possible.<\/p>\n<p>En plus de la joie (et de l'autonomisation) et de l'avantage pur et simple de conna\u00eetre ses cycles, il y a des avantages ind\u00e9niables pour la sant\u00e9 \u00e0 ne pas utiliser de contraceptifs hormonaux. Certaines personnes cherchent d\u00e9sesp\u00e9r\u00e9ment une alternative pour g\u00e9rer \u00e0 la fois leur sant\u00e9 hormonale et la planification familiale. Il est important de prendre en compte les risques de la contraception hormonale, mais il est essentiel de mettre l'accent sur les avantages de la PFN pour la sant\u00e9, notamment une meilleure capacit\u00e9 \u00e0 d\u00e9terminer les d\u00e9s\u00e9quilibres hormonaux. <a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/le-traitement-des-troubles\/\">peut \u00eatre \u00e0 l'origine des sympt\u00f4mes<\/a> et ce qu'il faut faire \u00e0 leur sujet.<\/p>\n<p><b>Rencontrer les gens l\u00e0 o\u00f9 ils sont<\/b><\/p>\n<p>Enfin, et c'est sans doute la chose la plus importante \u00e0 garder \u00e0 l'esprit lorsque l'on fait la promotion de la PFN, c'est la flexibilit\u00e9. Rencontrez les gens l\u00e0 o\u00f9 ils sont. \u00c9coutez leur parcours et n'essayez pas de les placer dans le v\u00f4tre. Peut-\u00eatre ne sont-ils pas encore pr\u00eats, peut-\u00eatre ne veulent-ils pas utiliser une application, peut-\u00eatre ne veulent-ils pas apprendre X m\u00e9thode, ou peut-\u00eatre veulent-ils combiner plusieurs m\u00e9thodes. Je dis toujours \u00e0 mes clients que la m\u00e9thode de PFN la plus efficace est celle qu'ils estiment adapt\u00e9e \u00e0 leur mode de vie et qui correspond \u00e0 leurs intentions en mati\u00e8re de planification familiale. Peut-\u00eatre qu'elles ne se soucient pas vraiment de tomber enceintes et qu'elles n'ont donc pas besoin d'un ensemble de r\u00e8gles tr\u00e8s strictes. Ou peut-\u00eatre veulent-elles avoir le plus grand nombre possible de biomarqueurs. Ou encore, elles d\u00e9testent les graphiques sur papier ou visualisent mieux avec un autre type de graphique.<\/p>\n<p>La raison pour laquelle la flexibilit\u00e9 est si importante est que les gens ne vous \u00e9couteront jamais si vous ne les \u00e9coutez pas d'abord. Vous pouvez planter la graine en partageant vos joies et, oui, vos luttes, mais laissez ensuite les gens faire leur propre choix. J'ai vu des personnes r\u00e9fl\u00e9chir \u00e0 l'arr\u00eat de la pilule pendant des mois, voire des ann\u00e9es, avant de passer \u00e0 l'acte. Mais lorsqu'elles le font, elles sont enthousiastes \u00e0 l'id\u00e9e de se lancer et d'apprendre \u00e0 conna\u00eetre leur cycle.<\/p>\n<p>Maintenant que vous disposez d'un guide pour promouvoir la PFN sans le sirop, nous aimerions savoir comment vous envisagez de c\u00e9l\u00e9brer la Semaine de sensibilisation \u00e0 la PFN ? En \u00e9crivant un article de blog ? Donner une conf\u00e9rence dans une biblioth\u00e8que locale ? Ce qui est formidable avec la communaut\u00e9 PFN, c'est que la plupart d'entre nous l'aimons vraiment et voulons simplement partager cet amour. Voici donc un d\u00e9fi pour vous : si vous souhaitez partager vos joies et vos difficult\u00e9s concernant la PFN (et comment vous les avez surmont\u00e9es), envoyez-nous votre histoire. Nous en publierons autant que possible sur notre blog pendant la semaine de la PFN. Vous ne savez pas par o\u00f9 commencer ? <a href=\"https:\/\/www.surveymonkey.com\/r\/LJS76H8\" target=\"_blank\" rel=\"noopener noreferrer\">Utilisez ce court questionnaire<\/a>.<\/p>\n<p>Cr\u00e9dit photo : Tango by <a href=\"http:\/\/bit.ly\/1l1aGNy\">Anna et Michal<\/a><\/p>","protected":false},"excerpt":{"rendered":"C'est bient\u00f4t la semaine de sensibilisation \u00e0 la PFN (23 juillet) ! Il est facile de se laisser emporter par la promotion de la PFN et d'oublier...","protected":false},"author":12,"featured_media":1252,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5179,5304],"tags":[4104,5407],"class_list":{"0":"post-1806","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fertility-awareness-methods","8":"category-how-fam-works","9":"tag-fertility-awareness-methods","10":"tag-relationship-health-nfp-vs-birth-control","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The sincere guide to promoting NFP - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"We have laid out the guide to promoting Natural Family Planning (NFP) without the rose colored glasses.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/le-guide-sincere-de-la-promotion-des-pfn\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The sincere guide to promoting NFP\" \/>\n<meta property=\"og:description\" content=\"It&#039;s almost NFP Awareness week (July 23)! 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