{"id":1681,"date":"2017-01-29T00:14:32","date_gmt":"2017-01-29T05:14:32","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=1681"},"modified":"2024-04-02T19:24:52","modified_gmt":"2024-04-03T00:24:52","slug":"une-lettre-a-lattention-de-ma-propre-personne-avant-letablissement-de-son-dossier","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/a-letter-to-my-pre-charting-self\/","title":{"rendered":"Une lettre \u00e0 mon moi d'avant le d\u00e9part"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Cela fait maintenant 5 ans que je fais le point sur ma fertilit\u00e9. Beaucoup de choses ont chang\u00e9 au cours de ces cinq ann\u00e9es. J'ai chang\u00e9 de m\u00e9thode, chang\u00e9 d'instructeur, je me suis mari\u00e9e, j'ai d\u00e9m\u00e9nag\u00e9 \u00e0 l'autre bout du pays, j'ai eu un b\u00e9b\u00e9 et j'ai commenc\u00e9 une carri\u00e8re. Mes cycles ont \u00e9t\u00e9 t\u00e9moins de tout cela. Qu'est-ce que je me dirais il y a 5 ans quand j'ai commenc\u00e9 cette exp\u00e9dition ?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ch\u00e8re Cassie,<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N'ayez pas peur de faire appel \u00e0 un instructeur certifi\u00e9. Vous lirez beaucoup de livres, de blogs et d'articles, mais ne soyez pas un \u00e9tudiant \u00e0 la recherche d'un peu d'argent. Faites-le. D\u00e9pensez l'argent. La tranquillit\u00e9 d'esprit et la confiance en soi en valent la peine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vous vous sentirez tellement mieux sans les hormones ! Tu comprendras vraiment tout ce qui se passe dans ton corps et tu te sentiras plus forte que n'importe quelle publicit\u00e9 pour le yaz dont tu pourrais m\u00eame te vanter. Cela prendra du temps et ne se fera pas du jour au lendemain, mais vous serez tellement reconnaissante de conna\u00eetre vos cycles comme le fond de votre poche.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vous serez fertile \u00e0 des moments vraiment inopportuns. Comme les vacances, les anniversaires et les soir\u00e9es en amoureux pour lesquelles vous avez organis\u00e9 une baby-sitter il y a des semaines et des semaines. Faites avec, cela peut para\u00eetre fou, mais profitez-en. Cela cr\u00e9e vraiment un lien fort entre vous et votre mari. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vous commencerez par le sympto-thermique. Vous d\u00e9testerez les dossiers papier. Vous utiliserez des applications, plusieurs applications diff\u00e9rentes en fait, jusqu'\u00e0 ce que vous vous mettiez d'accord sur celle que vous aimez. C'est bien mieux que toute cette paperasse. Apr\u00e8s votre grossesse, vous passerez \u00e0 la m\u00e9thode Marquette. Cette fois, vous paierez pour un v\u00e9ritable instructeur. Bravo et f\u00e9licitations ! (Vous en aurez assez de la m\u00e9thode Marquette une fois que vos cycles post-partum reviendront, et vous passerez au mod\u00e8le FEMM, tout en continuant \u00e0 prendre vos mensurations. Mais cette fois-ci, vous utiliserez le thermom\u00e8tre Wink et vous <\/span><i><span style=\"font-weight: 400;\">amour<\/span><\/i><span style=\"font-weight: 400;\"> il. La flexibilit\u00e9 est votre amie, alors n'h\u00e9sitez pas \u00e0 l'adopter !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ah oui, la grossesse. Tu tomberas enceinte. (Re : Tu seras fertile \u00e0 des moments vraiment inopportuns.) Mais ce sera incroyable. N'ayez pas peur. Votre fille sera l'\u00eatre humain le plus extraordinaire qui soit. Vous ne saviez pas que l'amour pouvait \u00eatre ressenti de cette fa\u00e7on.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Au d\u00e9but, vous aurez l'impression que le suivi de votre fertilit\u00e9 n'est qu'une autre forme de contr\u00f4le des naissances. Mais ce n'est pas le cas, c'est bien plus que cela. C'est un mode de vie qui transformera votre vie. La nouveaut\u00e9 s'estompe, mais l'influence qu'elle a sur vous et sur votre relation ne s'estompe pas. Il y aura des saisons de planification et vos besoins en mati\u00e8re de planification familiale changeront. Certains jours, le suivi de la fertilit\u00e9 vous donnera l'impression d'\u00eatre une rockstar, tandis que d'autres jours, vous souhaiterez peut-\u00eatre tout laisser tomber. Au bout d'un certain temps, vous n'aurez plus l'impression qu'il s'agit d'une m\u00e9thode, elle fera simplement partie de votre vie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il y aura des progr\u00e8s dans le domaine de la fertilit\u00e9. Comme le Wink, le Daysy et les bandes de progest\u00e9rone. Et la FABM sera de plus en plus connue et accept\u00e9e. Mais tout le monde ne sera pas aussi enthousiaste que vous, et ce n'est pas grave.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vous serez tr\u00e8s heureuse d'\u00eatre pass\u00e9e de la pilule \u00e0 l'\u00e9tablissement d'un diagramme de fertilit\u00e9. La transition ne se fera pas sans heurts. (Je ne saurais trop insister sur ce point. Obtenez. Un. Instructeur. Il peut rendre cette transition tellement plus facile). Et vous irez loin avec \u00e7a. Vous finirez m\u00eame par devenir instructrice vous-m\u00eame et cela vous apportera tellement de plaisir de partager votre passion avec d'autres femmes. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Je me suis donc dit (il y a 5 ans), plongez et n'ayez pas peur. En attendant, arr\u00eatez de forcer vos pieds dans des chaussures inconfortables juste parce qu'elles sont mignonnes et bon march\u00e9, et mettez de la cr\u00e8me solaire, pour l'amour de Dieu. <\/span><\/p>","protected":false},"excerpt":{"rendered":"Cela fait maintenant 5 ans que je fais le point sur ma fertilit\u00e9. Beaucoup de choses ont chang\u00e9 au cours de ces 5 ann\u00e9es. J'ai...","protected":false},"author":12,"featured_media":1683,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5179,5304],"tags":[4104,5477],"class_list":{"0":"post-1681","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fertility-awareness-methods","8":"category-how-fam-works","9":"tag-fertility-awareness-methods","10":"tag-what-is-charting","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A letter to my pre-charting self - Natural Womanhood<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/une-lettre-a-lattention-de-ma-propre-personne-avant-letablissement-de-son-dossier\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A letter to my pre-charting self\" \/>\n<meta property=\"og:description\" content=\"I\u2019ve been charting my fertility for 5 years now. A lot has changed in those 5 years. I\u2019ve changed methods, changed instructors, I\u2019ve gotten married, moved\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/fr\/une-lettre-a-lattention-de-ma-propre-personne-avant-letablissement-de-son-dossier\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-29T05:14:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-03T00:24:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/cassie-pic-Jan-2015.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cassondra Moriarty\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cassondra Moriarty\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/\"},\"author\":{\"name\":\"Cassondra Moriarty\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/063fa01a387e92495d23053997757983\"},\"headline\":\"A letter to my pre-charting self\",\"datePublished\":\"2017-01-29T05:14:32+00:00\",\"dateModified\":\"2024-04-03T00:24:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/\"},\"wordCount\":636,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/cassie-pic-Jan-2015.jpg\",\"keywords\":[\"fertility awareness methods\",\"What is charting?\"],\"articleSection\":[\"Fertility Awareness Methods\",\"How FAMs Work\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/\",\"url\":\"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/\",\"name\":\"A letter to my pre-charting self - Natural Womanhood\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/cassie-pic-Jan-2015.jpg\",\"datePublished\":\"2017-01-29T05:14:32+00:00\",\"dateModified\":\"2024-04-03T00:24:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#primaryimage\",\"url\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/cassie-pic-Jan-2015.jpg\",\"contentUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/cassie-pic-Jan-2015.jpg\",\"width\":960,\"height\":960},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/naturalwomanhood.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A letter to my pre-charting self\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/naturalwomanhood.org\/#website\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"name\":\"Natural Womanhood\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/naturalwomanhood.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\",\"name\":\"Natural Womanhood\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Natural Womanhood\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NaturalWomanhood\",\"https:\/\/x.com\/naturwomanhood\",\"https:\/\/www.instagram.com\/naturalwomanhood\/\",\"https:\/\/www.linkedin.com\/company\/natural-womanhood\/\",\"https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/063fa01a387e92495d23053997757983\",\"name\":\"Cassondra Moriarty\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/8c0d3b72fcdeaea3826b34e412ca508a5d8fd0c7c4e467a4c35354a632cf07dc?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8c0d3b72fcdeaea3826b34e412ca508a5d8fd0c7c4e467a4c35354a632cf07dc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8c0d3b72fcdeaea3826b34e412ca508a5d8fd0c7c4e467a4c35354a632cf07dc?s=96&d=mm&r=g\",\"caption\":\"Cassondra Moriarty\"},\"description\":\"Cassondra Moriarty, IBCLC, FAE, is Social Media Manager and a contributing writer for Natural Womanhood, a fertility awareness educator, and a lactation consultant based in the New York City metro area. She runs a private practice where she teaches women and couples about their menstrual cycles and provides support to postpartum families. Her favorite distractions are espionage novels, attempting to garden, and live jazz. You can find out more about her at www.cassondramoriarty.com.\",\"sameAs\":[\"http:\/\/www.cassondramoriarty.com\"],\"url\":\"https:\/\/naturalwomanhood.org\/fr\/author\/cassiemoriarty\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Une lettre \u00e0 mon moi d'avant le d\u00e9part - Natural Womanhood","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/naturalwomanhood.org\/fr\/une-lettre-a-lattention-de-ma-propre-personne-avant-letablissement-de-son-dossier\/","og_locale":"fr_FR","og_type":"article","og_title":"A letter to my pre-charting self","og_description":"I\u2019ve been charting my fertility for 5 years now. A lot has changed in those 5 years. I\u2019ve changed methods, changed instructors, I\u2019ve gotten married, moved","og_url":"https:\/\/naturalwomanhood.org\/fr\/une-lettre-a-lattention-de-ma-propre-personne-avant-letablissement-de-son-dossier\/","og_site_name":"Natural Womanhood","article_publisher":"https:\/\/www.facebook.com\/NaturalWomanhood","article_published_time":"2017-01-29T05:14:32+00:00","article_modified_time":"2024-04-03T00:24:52+00:00","og_image":[{"width":960,"height":960,"url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/cassie-pic-Jan-2015.jpg","type":"image\/jpeg"}],"author":"Cassondra Moriarty","twitter_card":"summary_large_image","twitter_creator":"@naturwomanhood","twitter_site":"@naturwomanhood","twitter_misc":{"\u00c9crit par":"Cassondra Moriarty","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#article","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/"},"author":{"name":"Cassondra Moriarty","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/063fa01a387e92495d23053997757983"},"headline":"A letter to my pre-charting self","datePublished":"2017-01-29T05:14:32+00:00","dateModified":"2024-04-03T00:24:52+00:00","mainEntityOfPage":{"@id":"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/"},"wordCount":636,"commentCount":2,"publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"image":{"@id":"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/cassie-pic-Jan-2015.jpg","keywords":["fertility awareness methods","What is charting?"],"articleSection":["Fertility Awareness Methods","How FAMs Work"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/","url":"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/","name":"Une lettre \u00e0 mon moi d'avant le d\u00e9part - Natural Womanhood","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#primaryimage"},"image":{"@id":"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/cassie-pic-Jan-2015.jpg","datePublished":"2017-01-29T05:14:32+00:00","dateModified":"2024-04-03T00:24:52+00:00","breadcrumb":{"@id":"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#primaryimage","url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/cassie-pic-Jan-2015.jpg","contentUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/cassie-pic-Jan-2015.jpg","width":960,"height":960},{"@type":"BreadcrumbList","@id":"https:\/\/naturalwomanhood.org\/a-letter-to-my-pre-charting-self\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/naturalwomanhood.org\/"},{"@type":"ListItem","position":2,"name":"A letter to my pre-charting self"}]},{"@type":"WebSite","@id":"https:\/\/naturalwomanhood.org\/#website","url":"https:\/\/naturalwomanhood.org\/","name":"La f\u00e9minit\u00e9 naturelle","description":"","publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/naturalwomanhood.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/naturalwomanhood.org\/#organization","name":"La f\u00e9minit\u00e9 naturelle","url":"https:\/\/naturalwomanhood.org\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Natural Womanhood"},"image":{"@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NaturalWomanhood","https:\/\/x.com\/naturwomanhood","https:\/\/www.instagram.com\/naturalwomanhood\/","https:\/\/www.linkedin.com\/company\/natural-womanhood\/","https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg"]},{"@type":"Person","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/063fa01a387e92495d23053997757983","name":"Cassondra Moriarty","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/8c0d3b72fcdeaea3826b34e412ca508a5d8fd0c7c4e467a4c35354a632cf07dc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8c0d3b72fcdeaea3826b34e412ca508a5d8fd0c7c4e467a4c35354a632cf07dc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8c0d3b72fcdeaea3826b34e412ca508a5d8fd0c7c4e467a4c35354a632cf07dc?s=96&d=mm&r=g","caption":"Cassondra Moriarty"},"description":"Cassondra Moriarty, IBCLC, FAE, est responsable des m\u00e9dias sociaux et r\u00e9dactrice pour Natural Womanhood, \u00e9ducatrice en fertilit\u00e9 et consultante en lactation dans la r\u00e9gion m\u00e9tropolitaine de New York. Elle dirige un cabinet priv\u00e9 o\u00f9 elle enseigne aux femmes et aux couples leurs cycles menstruels et apporte son soutien aux familles en post-partum. Ses distractions favorites sont les romans d'espionnage, les tentatives de jardinage et le jazz. Vous pouvez en savoir plus sur elle \u00e0 l'adresse suivante : www.cassondramoriarty.com.","sameAs":["http:\/\/www.cassondramoriarty.com"],"url":"https:\/\/naturalwomanhood.org\/fr\/author\/cassiemoriarty\/"}]}},"taxonomy_info":{"category":[{"value":5179,"label":"Fertility Awareness Methods"},{"value":5304,"label":"How FAMs Work"}],"post_tag":[{"value":4104,"label":"fertility awareness methods"},{"value":5477,"label":"What is charting?"}]},"featured_image_src_large":["https:\/\/naturalwomanhood.org\/wp-content\/uploads\/cassie-pic-Jan-2015.jpg",960,960,false],"author_info":{"display_name":"Cassondra Moriarty","author_link":"https:\/\/naturalwomanhood.org\/fr\/author\/cassiemoriarty\/"},"comment_info":2,"category_info":[{"term_id":5179,"name":"Fertility Awareness Methods","slug":"fertility-awareness-methods","term_group":0,"term_taxonomy_id":5179,"taxonomy":"category","description":"Answers to all your questions about fertility awareness methods (FAM), also known as fertility awareness-based methods (FABM) or natural family planning (NFP). ","parent":0,"count":232,"filter":"raw","term_order":"0","cat_ID":5179,"category_count":232,"category_description":"Answers to all your questions about fertility awareness methods (FAM), also known as fertility awareness-based methods (FABM) or natural family planning (NFP). ","cat_name":"Fertility Awareness Methods","category_nicename":"fertility-awareness-methods","category_parent":0},{"term_id":5304,"name":"How FAMs Work","slug":"how-fam-works","term_group":0,"term_taxonomy_id":5304,"taxonomy":"category","description":"A wraparound view of what modern, evidence-based fertility awareness methods are, and the science and data behind how (and why) they work.","parent":5179,"count":34,"filter":"raw","term_order":"0","cat_ID":5304,"category_count":34,"category_description":"A wraparound view of what modern, evidence-based fertility awareness methods are, and the science and data behind how (and why) they work.","cat_name":"How FAMs Work","category_nicename":"how-fam-works","category_parent":5179}],"tag_info":[{"term_id":4104,"name":"fertility awareness methods","slug":"fertility-awareness-methods","term_group":0,"term_taxonomy_id":4104,"taxonomy":"post_tag","description":"","parent":0,"count":191,"filter":"raw","term_order":"0"},{"term_id":5477,"name":"What is charting?","slug":"what-is-charting","term_group":0,"term_taxonomy_id":5477,"taxonomy":"post_tag","description":"","parent":0,"count":16,"filter":"raw","term_order":"0"}],"_links":{"self":[{"href":"https:\/\/naturalwomanhood.org\/fr\/wp-json\/wp\/v2\/posts\/1681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturalwomanhood.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalwomanhood.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/fr\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/fr\/wp-json\/wp\/v2\/comments?post=1681"}],"version-history":[{"count":0,"href":"https:\/\/naturalwomanhood.org\/fr\/wp-json\/wp\/v2\/posts\/1681\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/fr\/wp-json\/wp\/v2\/media\/1683"}],"wp:attachment":[{"href":"https:\/\/naturalwomanhood.org\/fr\/wp-json\/wp\/v2\/media?parent=1681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/fr\/wp-json\/wp\/v2\/categories?post=1681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/fr\/wp-json\/wp\/v2\/tags?post=1681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}