{"id":1672,"date":"2017-01-14T20:17:29","date_gmt":"2017-01-15T01:17:29","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=1672"},"modified":"2025-03-14T12:27:51","modified_gmt":"2025-03-14T17:27:51","slug":"les-regles-des-femmes-se-synchronisent-vraiment","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/womens-periods-really-sync\/","title":{"rendered":"Les r\u00e8gles des femmes sont-elles vraiment synchronis\u00e9es ?"},"content":{"rendered":"<p>Megan W., utilisatrice du site de sensibilisation \u00e0 la fertilit\u00e9, a remarqu\u00e9 quelque chose d'\u00e9trange lorsqu'elle a eu des saignements chaque semaine alors qu'elle vivait dans un dortoir \u00e0 aire ouverte lors de sa formation de base dans l'arm\u00e9e de l'air. Elle explique cela par le fait que son corps essaie de se synchroniser avec les autres stagiaires qui vivent \u00e0 proximit\u00e9 les uns des autres pendant ces huit semaines.<\/p>\n<p>\"C'\u00e9tait exasp\u00e9rant\", dit-elle. \"Je me disais que j'en avais fini et puis \u00e7a recommen\u00e7ait\". Elle n'est pas la seule \u00e0 avoir v\u00e9cu cette exp\u00e9rience.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-1674\" src=\"https:\/\/s3.amazonaws.com\/naturalwomanhood\/wp-content\/uploads\/20170114210301\/sorority-sisters-500x350.jpg\" alt=\"s\u0153urs de sororit\u00e9\" width=\"500\" height=\"350\" \/><\/p>\n<p>Lors d'un r\u00e9cent suivi avec une cliente de sensibilisation \u00e0 la fertilit\u00e9, je lui ai demand\u00e9 de m'en dire un peu plus sur l'exp\u00e9rience qu'elle avait v\u00e9cue \u00e0 l'adolescence lors de ses premi\u00e8res r\u00e8gles. Elle m'a dit que sa meilleure amie avait eu ses premi\u00e8res r\u00e8gles et que, deux semaines plus tard, elle avait eu les siennes. Cela ne lui a pas sembl\u00e9 \u00eatre une co\u00efncidence.<\/p>\n<p>Apr\u00e8s avoir enseign\u00e9 \u00e0 deux s\u0153urs une m\u00e9thode bas\u00e9e sur la prise de conscience de la fertilit\u00e9 (FABM) pour \u00e9tablir le calendrier de leurs cycles, j'ai remarqu\u00e9 que les deux femmes avaient des cycles similaires (mais pas identiques) et qu'elles partageaient m\u00eame une anomalie commune particuli\u00e8re. Les m\u00e8res et les filles ont leurs r\u00e8gles en m\u00eame temps et, dans certaines familles, cela peut durer jusqu'\u00e0 un jour pr\u00e8s, du moins pendant un certain temps.<\/p>\n<p>Quelles sont donc les causes de ce ph\u00e9nom\u00e8ne myst\u00e9rieux appel\u00e9 \"synchronie menstruelle\" ? Pour l'instant, il s'agit d'une th\u00e9orie solide qui s'appuie principalement sur les exp\u00e9riences v\u00e9cues par les m\u00e8res et les filles, les s\u0153urs, les colocataires et les bonnes amies qui vivent en commun ou passent beaucoup de temps ensemble.<\/p>\n<p>Selon un article du Huffington Post, la premi\u00e8re recherche significative sur ce sujet a \u00e9t\u00e9 men\u00e9e par la psychologue Martha McClintock en 1971 (1). Elle a compil\u00e9 les donn\u00e9es de 135 femmes vivant dans le m\u00eame dortoir exclusivement f\u00e9minin du Wellesley College. Elle a demand\u00e9 aux femmes de noter la date du d\u00e9but de leurs r\u00e8gles et a not\u00e9 les groupes d'amies et les paires au sein du dortoir, concluant que les femmes qui passaient beaucoup de temps ensemble faisaient du v\u00e9lo ensemble. (Soit dit en passant, il aurait \u00e9t\u00e9 int\u00e9ressant de noter les dates de d\u00e9but des menstruations. <a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/les-methodes-naturelles-de-controle-des-naissances\/\">FABMS<\/a> ils auraient donc pu utiliser d'autres donn\u00e9es en plus des dates).<\/p>\n<p>Selon la th\u00e9orie de McClintock, les ph\u00e9romones sont responsables de l'alignement des cycles f\u00e9minins. Les ph\u00e9romones sont des signaux chimiques produits par une personne (ou un animal) qui stimulent une r\u00e9ponse biologique (par l'odorat). Les ph\u00e9romones sont \u00e9galement en jeu dans la science de l'attirance et de l'amour.<\/p>\n<p><a href=\"http:\/\/www.nytimes.com\/2008\/02\/05\/health\/05real.html?ref=health\">Certains ne sont pas d'accord avec les conclusions de McClintock<\/a>. Une \u00e9tude de suivi men\u00e9e dans les ann\u00e9es qui ont suivi les travaux de McClintock a mis en \u00e9vidence un grand scepticisme \u00e0 l'\u00e9gard du concept de synchronisation menstruelle. Zhengwei Yang et le psychologue Jeffrey C. Schenk ont abord\u00e9 cette question de deux mani\u00e8res : 1) en menant leur propre \u00e9tude \u00e0 partir d'un \u00e9chantillon similaire de femmes chinoises d'\u00e2ge universitaire vivant en commun et 2) en examinant et en critiquant les recherches de McClintock, notamment en citant les \"convergences de cycles r\u00e9p\u00e9t\u00e9es et les divergences subs\u00e9quentes\" (2). Le Huff Post nous a expliqu\u00e9 le jargon des chercheurs en termes simples : \"Les femmes pourraient\u00a0<em>penser<\/em>\u00a0ils ont synchronis\u00e9 leurs p\u00e9riodes alors qu'elles n'ont \u00e9t\u00e9 align\u00e9es au hasard que pendant une courte p\u00e9riode et qu'il est probable qu'elles entreront et sortiront progressivement de leurs calendriers appari\u00e9s\" (1).<\/p>\n<p>Alors, qui sait vraiment si nos ph\u00e9romones synchronisent les cycles menstruels ou s'il s'agit simplement d'un mythe amusant perp\u00e9tu\u00e9 par des histoires et le lien de la commis\u00e9ration ? Quoi qu'il en soit, l'essentiel est que nous sommes faits pour vivre en communaut\u00e9.<\/p>\n<p>Chez Natural Womanhood, nous voulons inspirer une r\u00e9volution qui encourage tout le monde - colocataires, s\u0153urs, m\u00e8res, filles et toutes les femmes - \u00e0 prendre au s\u00e9rieux le suivi de leurs cycles et \u00e0 se responsabiliser les unes les autres dans cette t\u00e2che importante. Il est plus facile (et plus amusant) de le faire lorsque l'on conna\u00eet d'autres femmes qui utilisent le <a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/les-methodes-naturelles-de-controle-des-naissances\/\">FABMs<\/a>\u00e9galement. Ensemble, nous pouvons nous aider mutuellement \u00e0 savoir ce qui est normal et ce qui ne l'est pas, \u00e0 disposer d'une alternative s\u00fbre et efficace \u00e0 l'alcoolisme et \u00e0 la toxicomanie. <a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/les-problemes-lies-aux-contraceptifs\/\">les m\u00e9thodes contraceptives chimiques nocives<\/a>et de mener une vie plus saine et plus \u00e9panouissante.<\/p>\n<p>&nbsp;<\/p>\n<p>(1) Adams, Rebecca. \"Les r\u00e8gles des femmes peuvent-elles vraiment se synchroniser ? <em>Le Huffington Post. <\/em>29 septembre 2015. <a href=\"http:\/\/www.huffingtonpost.com\/entry\/can-womens-periods-really-sync-up_us_55f33e2ce4b077ca094f221a\">http:\/\/www.huffingtonpost.com\/entry\/can-womens-periods-really-sync-up_us_55f33e2ce4b077ca094f221a<\/a>.<\/p>\n<p>(2) Yang, Zhengwei et Jeffrey C. Schank. \"Les femmes ne synchronisent pas leurs cycles menstruels\". <em>La nature humaine. <\/em>Hiver 2006, Vol. 17, No. 4, pp. 433-447<em>. <\/em><a href=\"https:\/\/smartsite.ucdavis.edu\/access\/content\/group\/05df5a0c-16e3-4d15-8626-76c7c012163b\/Readings\/Yang-Schank2006.pdf\">https:\/\/smartsite.ucdavis.edu\/access\/content\/group\/05df5a0c-16e3-4d15-8626-76c7c012163b\/Readings\/Yang-Schank2006.pdf<\/a><\/p>","protected":false},"excerpt":{"rendered":"Megan W., une utilisatrice du programme de sensibilisation \u00e0 la fertilit\u00e9, a remarqu\u00e9 quelque chose d'\u00e9trange lorsqu'elle a eu des saignements...","protected":false},"author":13,"featured_media":1674,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5177,5334],"tags":[4387,4104],"class_list":["post-1672","post","type-post","status-publish","format-standard","has-post-thumbnail","category-know-your-body","category-the-basics","tag-fam","tag-fertility-awareness-methods","cs-entry","cs-video-wrap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Do women&#039;s periods really sync up? 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