{"id":16253,"date":"2022-12-08T10:51:40","date_gmt":"2022-12-08T16:51:40","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=16253"},"modified":"2024-11-27T11:31:09","modified_gmt":"2024-11-27T17:31:09","slug":"sante-du-cycle-pour-les-adolescentes","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/cycle-health-for-teen-girls\/","title":{"rendered":"\"Le cycle menstruel est un signe vital de votre sant\u00e9\". Un m\u00e9decin sp\u00e9cialiste de la sant\u00e9 des femmes explique pourquoi chaque pr\u00e9-adolescente doit apprendre \u00e0 conna\u00eetre son cycle menstruel.\u00a0"},"content":{"rendered":"\n

Back in August 2022, we reviewed The Happy Girl\u2019s Guide to Being Whole: What You Never Knew about Your Natural Body<\/em><\/a>, written by women\u2019s health nurse practitioner and Creighton Model medical practitioner Teresa Kenney. In an interview with NW, Kenney addresses why preteens, teens, and young women should learn fertility awareness, the change she\u2019s seen in what her young patients are seeking when they walk into her office, the potential pitfalls of many period apps, and more. <\/p>\n\n\n\n

If you\u2019re a mom of a preteen daughter, stay tuned til the end of the interview to learn more about the exciting new program Natural Womanhood is developing<\/a> to help you start discussing menstrual cycles and fertility with your daughter in an easy, natural way\u2026\u00a0\u00a0<\/em><\/p>\n\n\n\n

Why is it so important that we teach teen girls and young women about ovulation and their menstrual cycle health?<\/span><\/h2>\n\n\n\n

Kenney affirmed, \u201cNumber one, the menstrual cycle is a vital sign of your health. If you are a woman, you know that at some point in your reproductive life, you’re going to have some change in your menstrual cycle. Something is going to occur that makes you ask, \u2018is this normal? Or is this not normal?\u2019 And if we have no sense of how our bodies work, no sense of the cycle, then how do we go forward as women, empowered to be able to advocate for what\u2019s best for our bodies?\u201d<\/p>\n\n\n\n

Is [this reproductive symptom] normal?<\/span><\/h2>\n\n\n\n

Asked for an example of something that might cause a young woman to ask \u2018is this normal?\u2019 Kenney answered, \u201cIn the book, we give case studies for this reason, because we want young women to see themselves and say \u2018Oh, this sounds like me.\u2019 So, for example, take an athlete who is running track or playing soccer and her cycles are disrupted. She skips a period, she skips three periods. And she’s wondering, \u2018is that normal? Should I see a doctor?\u2019\u00a0<\/p>\n\n\n\n

Kenney affirmed, \u201cIt\u2019s not normal, of course, to skip the menstrual cycle<\/a>. The menstrual cycle tells us that our body is functioning normally and healthily, and our hormones actually help us feel well. They help our brains functio<\/a>n<\/a>, they help our bones stay strong<\/a>, they help our heart stay healthy<\/a>. If we lose our menstrual cycle, there\u2019s a risk to our health, especially if that goes on for a long period of time.\u201d <\/p>\n\n\n\n

The solutions young women receive from mainstream medicine often aren\u2019t real solutions at all<\/span><\/h2>\n\n\n\n

Unfortunately, Kenney said, \u201cwe know that many times if a girl goes to an OB\/GYN [with abnormal bleeding, missing periods, etc.],  she presents herself as \u2018this is what\u2019s happening. Doctor, I\u2019d like to know why.\u2019 But many times she doesn\u2019t find out \u2018why.\u2019\u201d Instead, \u201cSo often it\u2019s just \u2018you have a symptom with your cycle, and now I\u2019m going to give you this one pill solution [hormonal birth control].\u2019 Women then go away thinking that everything is solved, but in reality, they now just have a pseudo-cycle that band-aids over the problem\u201d without actually fixing anything. <\/p>\n\n\n\n

Asked what reaction young women have to learning about how their bodies actually work<\/a>, and how they respond to deep dive medical workups\u2014when necessary\u2014to discover the root causes of cycle abnormalities, Kenney said that women commonly express surprise, frustration, and even anger at all they have never been told, whether in sex-ed, from their OB\/GYN, etc. She related that time and again women are shocked when, for instance, she teaches them that they don\u2019t have a true period while taking the Pill. She gave a specific example of a young woman who\u2019d listened to The Hormone Genius podcast<\/a> (which Kenney co-hosts) and was horrified when she realized that nearly a decade of taking the Pill had done nothing to solve the underlying issue she went to her doctor for in the first place. The young woman went on to found a blog devoted to helping other women learn what\u2019s going on\u2014and when to seek help\u2014in their own reproductive systems.<\/p>\n\n\n\n

Should teen girls still chart their menstrual cycles, even if they don\u2019t have any cycle issues?<\/span><\/h2>\n\n\n\n

While many young women experience irregular bleeding<\/a>, heavy periods<\/a>, painful periods<\/a>, ovarian cysts, or other reproductive health issues, Kenney stressed that charting for fertility awareness is important regardless of whether someone is experiencing symptoms of a problem. In her words, \u201cIt\u2019s essential for young women to know how their body works. It may seem weird for them to start talking about their mucus, but I assure them that even if it doesn\u2019t seem worthwhile now, within a few years this information will become important to you, whether because you have a cycle problem or because you\u2019re dating or engaged and considering getting pregnant. This is vital information. Why would we wait to give that to you?<\/strong>\u201d  <\/p>\n\n\n\n

Why many charting apps are just a \u2018glorified rhythm method\u2019<\/span><\/h2>\n\n\n\n

Just because there\u2019s a proliferation of femtech apps<\/a>, Kenney cautions, doesn\u2019t mean there\u2019s been an explosion in young women\u2019s awareness of how their own bodies actually work, or in knowledge of how to read their signs of fertility. She observed, \u201c98% of the time in my office, when I ask \u2018do you track your period in your phone?\u2019 they say \u2018yeah, yeah.\u2019 And I say, \u2018ok, thank you, that\u2019s so great. Can you tell me when you ovulate?\u2019\u201d\u00a0<\/p>\n\n\n\n

Usually the young women tell Kenney, \u201c\u2018Yeah, I totally can.\u2019 They pull out their phone and say, \u2018look, it tells me I\u2019m going to ovulate in two weeks!\u2019 And I always tell them the same thing, \u2018well, unless you peed on your phone [referencing the Marquette Method\u2019s use of the ClearBlue fertility monitor to test urinary hormone levels], your phone can\u2019t give you that information. Your body<\/em> gives you that information.\u2019 So there\u2019s this moment when young women are like, \u2018ohhh.\u2019\u201d  <\/p>\n\n\n\n

Kenney continued, \u201cThe phone is like a glorified rhythm method that our now great-grandparents would have used. It\u2019s just trying to take retrospective information to predict a future event. But the reality is that science now allows us to receive real-time data to identify fertility as it is occurring<\/em>\u201d as with evidence-based fertility awareness methods (or natural fertility methods, as Kenney refers to them in her book) that utilize biomarkers like cervical mucus<\/a>, basal body temperature (BBT)<\/a>, and\/or urinary hormone testing. <\/p>\n\n\n\n

Young women\u2019s expectations of what women\u2019s healthcare looks like are slowly changing<\/span><\/h2>\n\n\n\n

Kenney has over two decades of experience as a women\u2019s health nurse practitioner, and she\u2019s observing a gradual but distinct sea-change in the patients that walk through her doors. \u201cIn the last ten years especially, I\u2019ve noticed a whole younger generation that seems to be concerned about having control over decisions about their body, but they\u2019re not settling anymore for the doctor just saying \u2018this is it. [Birth control] is your only option [for whatever the reproductive problem is].\u2019 They really desire authentic information and they want all of it\u2014they don\u2019t just want to be told what to do.\u201d\u00a0<\/p>\n\n\n\n

Kenney also frequently cares for women concerned that they may have trouble getting pregnant in the future, even if childbearing isn\u2019t anywhere on the horizon. \u201cYoung women are asking this question more and more, \u2018when I want to be able to have a baby, will I be able to?\u2019 Even women who aren\u2019t yet married or trying to conceive are asking this question, and I think that\u2019s good, because it will lead women to desire to understand what\u2019s good for their bodies and what\u2019s not.\u201d <\/p>\n\n\n\n

Kenney emphasized that the patient, not the healthcare provider, is the true change agent when it comes to seeking holistic healthcare that values fertility as an indicator of hormonal and overall health, and that digs for root causes when issues arise rather than \u2018band-aiding\u2019 over symptoms with hormonal birth control. When patients demand better, healthcare providers eventually have to shift their approach and provide more and better options. <\/p>\n\n\n\n

The real-life impact authentic women\u2019s healthcare can have, starting from a young age <\/span><\/h2>\n\n\n\n

Kenney\u2019s book is geared towards teaching teens and young women in high school and college all the things they likely didn\u2019t learn in sex-ed. Programs like Couple to Couple League\u2019s mother-daughter program<\/a> and the Guiding Star Project Cycle Show<\/a> aim to reach young girls even sooner, at the onset of puberty. And soon, Natural Womanhood\u2019s own Moms of (Pre)Teens<\/a> program will give mothers the tools to start having easy, natural conversations about cycles and fertility with their daughters even earlier! Kenney sees this early education in the truths of the goodness and beauty of the female body\u2019s design as leading to \u201cgroundedness. It\u2019s very important to her ability to respect and love herself, know herself, and that will guide her well. Hormones are so important, and being disconnected from our hormones does not serve us well. A woman who is integrated and knows her body is a powerful woman.\u201d\u00a0<\/p>\n\n\n\n

Kenney gave a real-world example of a young woman (who gave permission for her story to be shared) who read The Happy Girl\u2019s Guide<\/em> and uses a natural fertility method to chart her cycle and for family planning purposes. The young woman is a dancer on Broadway, and during downtime at a dance rehearsal, the other dancers were all complaining about problems with their birth control. One of the dancers eventually noticed that the woman who uses FAM was quiet, and she asked \u2018What sort of birth control do you<\/em> use?\u2019 When the FAM user told them about charting her cycle and how she used that information, the other dancers were first in disbelief, and then hooked on every word. Some went on to have conversations with their doctors about their birth control, and others looked into the Hormone Genius podcast.\u00a0<\/p>\n\n\n\n

Teen girls and young women deserve to know the content Kenney, Natural Womanhood, and many other individuals and organizations share through articles, books, and programs. Whereas previously finding an in-person instructor could be very difficult depending on where in the country or world a young woman lived, now a plethora of resources are available at the touch of a screen. Kenney believes that when young women know how their bodies were designed, they are empowered to make the best decisions for their own health and in turn to seek respect from others. For this reason, the future of women\u2019s healthcare, in her eyes, is quite bright. <\/p>\n\n\n\n

Additional Reading:<\/p>\n\n\n\n

FAM Basics: What can charting your menstrual cycle tell you about your hormonal health?<\/a><\/p>\n\n\n\n

FAM Basics: Why you really need to learn from a fertility awareness instructor<\/a><\/p>\n\n\n\n

Is your period and ovulation tracker app legitimate?<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"En ao\u00fbt 2022, nous avons publi\u00e9 un article intitul\u00e9 The Happy Girl's Guide to Being Whole : Ce que vous ne saviez pas 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