{"id":15496,"date":"2022-08-26T12:03:19","date_gmt":"2022-08-26T17:03:19","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=15496"},"modified":"2025-01-14T07:51:22","modified_gmt":"2025-01-14T13:51:22","slug":"les-applications-de-suivi-de-la-fertilite-pour-les-adolescents","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/fertility-tracking-apps-for-teens\/","title":{"rendered":"Les applications FAM-friendly pour aider votre adolescente \u00e0 comprendre son cycle et \u00e0 apprendre les bases de la cartographie"},"content":{"rendered":"<p class=\"wp-block-paragraph\">S'il y a une d\u00e9cennie o\u00f9 il est facile d'\u00eatre une femme, c'est bien celle de l'adolescence. <em>pas<\/em> il. Confront\u00e9es aux changements hormonaux qui transforment leur corps et perturbent leur humeur, les filles peuvent se sentir frustr\u00e9es, chaotiques, voire folles. J'ai moi-m\u00eame eu des r\u00e8gles irr\u00e9guli\u00e8res tout au long du lyc\u00e9e et de l'universit\u00e9. Au d\u00e9but de la vingtaine, j'ai fini par en apprendre davantage sur mon cycle - c'est-\u00e0-dire au-del\u00e0 du fait que j'avais des r\u00e8gles irr\u00e9guli\u00e8res. <em>suppos\u00e9<\/em> d'avoir des r\u00e8gles tous les mois - et je n'arrivais pas \u00e0 croire que j'avais <a href=\"https:\/\/naturalwomanhood.org\/fr\/revue-de-livres-the-happy-girls-guide-to-being-whole\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>jamais <\/em>n'en a jamais entendu parler auparavant<\/a>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00eame si j'avais encore <a href=\"https:\/\/naturalwomanhood.org\/fr\/comment-jai-commence-a-guerir-mes-regles-douloureuses-et-irregulieres-en-passant-a-la-connaissance-de-la-fertilite\/\" target=\"_blank\" rel=\"noreferrer noopener\">r\u00e8gles irr\u00e9guli\u00e8res<\/a>Je me suis sentie beaucoup plus confiante parce que je pouvais reconna\u00eetre les sch\u00e9mas g\u00e9n\u00e9raux de mes cycles et pr\u00e9dire avec plus de pr\u00e9cision la date de mes r\u00e8gles. Je me suis sentie capable de prendre soin de moi et je n'ai pas pu m'emp\u00eacher de me demander \u00e0 quel point mon adolescence aurait pu \u00eatre moins stressante si on m'avait enseign\u00e9 la sant\u00e9 hormonale et si j'avais appris \u00e0 \u00e9couter les signaux que je recevais, au lieu de me sentir \"folle\" de m'\u00eatre \u00e9nerv\u00e9e pour quelque chose qui, m\u00eame si je ne l'avais pas fait, n'aurait pas eu de cons\u00e9quences sur ma vie. <em>I<\/em> de l'histoire, ou de m'en vouloir parce que je ne savais pas que c'\u00e9tait grave, ou de m'en vouloir parce que je ne savais pas que c'\u00e9tait grave. <a href=\"https:\/\/naturalwomanhood.org\/fr\/synchronisation-du-cycle-comment-pirater-les-changements-hormonaux-naturels-de-votre-cycle\/\" target=\"_blank\" rel=\"noreferrer noopener\">manque d'\u00e9nergie<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais m\u00eame si j'avais \u00e9t\u00e9 mieux inform\u00e9e, vers quelles ressources aurais-je pu me tourner pour obtenir de l'aide ? Le monde en ligne peut \u00eatre difficile \u00e0 parcourir pour une adolescente qui cherche \u00e0 en savoir plus sur son corps. De nombreuses applications de \"sant\u00e9 f\u00e9minine\" sont con\u00e7ues uniquement pour pr\u00e9dire les p\u00e9riodes de fertilit\u00e9 ou d'infertilit\u00e9 - non pas pour le plaisir, mais uniquement pour d\u00e9terminer quand il est \"s\u00fbr\" ou \"dangereux\" d'avoir des rapports sexuels. Cette <a href=\"https:\/\/naturalwomanhood.org\/fr\/les-femmes-qui-consultent-sur-google-les-effets-secondaires-des-contraceptifs-hormonaux-montrent-que-les-technologies-de-linformation-et-de-la-communication-ne-sont-pas-a-la-hauteur\/\" target=\"_blank\" rel=\"noreferrer noopener\">une compr\u00e9hension \u00e9troite de la sant\u00e9 g\u00e9n\u00e9sique<\/a> ne tient pas compte de l'ensemble des caract\u00e9ristiques du corps de la femme et renforce l'id\u00e9e que le corps de la femme ne fonctionne pas naturellement.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous trouverez ci-dessous une liste de suivi de la fertilit\u00e9 <a href=\"https:\/\/naturalwomanhood.org\/fr\/est-une-application-de-suivi-des-regles-et-de-lovulation-legitime\/\" target=\"_blank\" rel=\"noreferrer noopener\">applications<\/a> qui proposent un contenu \u00e9ducatif sur l'ensemble du cycle menstruel d'une mani\u00e8re suffisamment simple pour qu'une adolescente puisse le comprendre et qui ne se concentrent pas exclusivement sur le planning familial. Comme toujours, il faut tenir compte des <a href=\"https:\/\/naturalwomanhood.org\/fr\/pouvez-vous-confier-vos-donnees-a-des-applications-de-suivi-de-la-fertilite-femtech-privacy-efficacy-2020\/\" target=\"_blank\" rel=\"noreferrer noopener\">les pi\u00e8ges potentiels de l'utilisation de l'application femtech<\/a> en ce qui concerne les violations de donn\u00e9es ou la vente de vos donn\u00e9es de sant\u00e9 personnelles \u00e0 des sp\u00e9cialistes du marketing de la sant\u00e9 ou \u00e0 des chercheurs en ligne.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recommended-fertility-tracking-apps-for-teen-girls\"><span id=\"recommended-fertility-tracking-apps-for-teen-girls\">Applications de suivi de la fertilit\u00e9 recommand\u00e9es pour les adolescentes<\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-femm\"><span id=\"femm\">FEMM&nbsp;<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/naturalwomanhood.org\/fr\/podcast\/ep-3-quest-ce-que-le-femm-un-entretien-avec-anna-halpine\/\" target=\"_blank\" rel=\"noreferrer noopener\">L'application FEMM<\/a> est un outil utile et complet pour les femmes de tous \u00e2ges et \u00e0 tous les stades de leur parcours de sant\u00e9 reproductive. L'application elle-m\u00eame est suffisamment facile \u00e0 utiliser pour que les adolescents d'aujourd'hui, n\u00e9s avec le num\u00e9rique, puissent suivre les saignements et surveiller les sympt\u00f4mes.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les saignements et les <a href=\"https:\/\/naturalwomanhood.org\/fr\/fam-basics-quest-ce-que-la-glaire-cervicale\/\" target=\"_blank\" rel=\"noreferrer noopener\">glaire cervicale<\/a> sont inclus dans l'onglet Suivi des fluides, ce qui pourrait encourager les adolescents \u00e0 ne pas se contenter de faire attention au moment o\u00f9 ils commencent \u00e0 saigner et \u00e0 celui o\u00f9 ils cessent de le faire.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sympt\u00f4mes physiques (comme <a href=\"https:\/\/naturalwomanhood.org\/fr\/se-debarrasser-de-lacne-hormonale-sans-prendre-la-pilule-controle-des-naissances-contraceptif-oral-08082018\/\" target=\"_blank\" rel=\"noreferrer noopener\">acn\u00e9<\/a>Les sympt\u00f4mes \u00e9motionnels (comme l'anxi\u00e9t\u00e9 et les sautes d'humeur) peuvent \u00e9galement \u00eatre suivis, ce qui permet aux adolescents de commencer \u00e0 identifier les sch\u00e9mas et les signes de leur corps. Toutes les fonctions de suivi sont facultatives, de sorte que les onglets pour les rapports sexuels, <a href=\"https:\/\/naturalwomanhood.org\/fr\/naturalwomanhood-org-fam-basics-phase-luteale\/\" target=\"_blank\" rel=\"noreferrer noopener\">Test LH<\/a>les tests de grossesse, et <a href=\"https:\/\/naturalwomanhood.org\/fr\/methode-de-connaissance-de-la-fertilite-bases-temperature-corporelle-basale-bbt\/\" target=\"_blank\" rel=\"noreferrer noopener\">la temp\u00e9rature basale du corps (TBC)<\/a> pourrait \u00eatre d\u00e9sactiv\u00e9e pour les adolescents. L'application regorge \u00e9galement d'informations \u00e9ducatives et d'invitations \u00e0 en apprendre davantage par le biais du r\u00e9seau FEMM. Dans l'ensemble, bien qu'elle ne soit pas con\u00e7ue sp\u00e9cifiquement pour les adolescents, l'application FEMM offre l'exp\u00e9rience la plus compl\u00e8te et la plus conviviale pour les familles, d'une mani\u00e8re accessible.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-luna\"><span id=\"luna\">Luna&nbsp;<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cette application est une r\u00e9ussite en termes de convivialit\u00e9 et de simplicit\u00e9, m\u00eame s'il lui manque quelques fonctionnalit\u00e9s qui en feraient un outil plus complet. Elle est clairement con\u00e7ue pour les adolescents, avec une interface simple et la possibilit\u00e9 de choisir <a href=\"https:\/\/naturalwomanhood.org\/fr\/signes-des-premieres-regles-de-sa-fille-laider-a-se-preparer\/\" target=\"_blank\" rel=\"noreferrer noopener\">si vous avez eu vos premi\u00e8res r\u00e8gles<\/a> ou non lors de la premi\u00e8re ouverture de l'application.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deux \"jours de pr\u00e9paration\" apparaissent sur le calendrier avant le d\u00e9but pr\u00e9vu de chaque menstruation ; un texte dans les param\u00e8tres explique que les r\u00e8gles peuvent \u00eatre irr\u00e9guli\u00e8res pendant l'adolescence, et que les jours de pr\u00e9paration sont un bon moment pour commencer \u00e0 emporter une serviette ou un tampon suppl\u00e9mentaire. La page Apprendre comprend des infographies interactives du syst\u00e8me reproducteur f\u00e9minin, avec des explications directes et adapt\u00e9es \u00e0 l'\u00e2ge sur les diff\u00e9rents composants physiques et les \u00e9tapes du cycle.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le principal inconv\u00e9nient de Luna est qu'elle n'offre pas la possibilit\u00e9 d'enregistrer les sympt\u00f4mes, si ce n'est en tapant des notes pour chaque jour. Dans l'ensemble, il s'agit d'une bonne premi\u00e8re application pour les jeunes adolescentes ou les filles qui commencent \u00e0 avoir leurs r\u00e8gles, surtout si elle est compl\u00e9t\u00e9e par des ressources \u00e9ducatives.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-hormone-horoscope-teen-app-lite-version-is-free-pro-version-1-99\"><span id=\"hormone-horoscope-teen-app-lite-version-is-free-pro-version-1-99\">Hormone Horoscope Teen App <em>(La version Lite est gratuite, la version Pro $1.99)<\/em><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Malgr\u00e9 son nom un peu gadget, l'application Hormone Horoscope Teen fournit des informations solides sur la sant\u00e9 hormonale, en particulier pour les adolescents plus \u00e2g\u00e9s qui cherchent des moyens de se sentir ind\u00e9pendants et ma\u00eetres de la situation. Un produit de la <a href=\"https:\/\/www.myhormonology.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hormonologie<\/a> L'application explique comment les \u0153strog\u00e8nes, la progest\u00e9rone et la testost\u00e9rone fluctuent tout au long du cycle. Sa profondeur d'information et ses conseils cr\u00e9atifs sur la fa\u00e7on d'am\u00e9liorer la qualit\u00e9 de vie des femmes sont tr\u00e8s appr\u00e9ci\u00e9s. <a href=\"https:\/\/naturalwomanhood.org\/fr\/synchronisation-du-cycle-comment-pirater-les-changements-hormonaux-naturels-de-votre-cycle\/\" target=\"_blank\" rel=\"noreferrer noopener\">profiter au mieux de chaque jour de votre cycle<\/a> a suscit\u00e9 chez moi un int\u00e9r\u00eat durable pour la sant\u00e9 des femmes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L'application Hormone Horoscope pr\u00e9sente plusieurs inconv\u00e9nients. Le design g\u00e9n\u00e9ral de l'application n'est pas superbe ; les adolescentes qui sont habitu\u00e9es \u00e0 des exp\u00e9riences en ligne belles et intuitives peuvent \u00eatre rebut\u00e9es par sa lourdeur. De plus, vous devez saisir manuellement tout changement dans la dur\u00e9e du cycle pour que les \"horoscopes\" quotidiens s'ajustent en cons\u00e9quence, ce qui peut \u00eatre frustrant pour les adolescentes dont les cycles changent constamment. Pour ces raisons, je recommanderais cette application principalement en tant que compagnon informatif d'une application de suivi quotidien plus simple comme Luna. De plus, m\u00eame si les informations sont int\u00e9ressantes, il est pr\u00e9f\u00e9rable de pouvoir suivre les signes que vous donne votre propre corps plut\u00f4t que d'avoir recours \u00e0 une application de suivi quotidien plus simple comme Luna. <a href=\"https:\/\/naturalwomanhood.org\/fr\/avant-de-passer-a-une-application-de-fertilite-pensez-a-ceci-032319\/\" target=\"_blank\" rel=\"noreferrer noopener\">s'appuyer sur un algorithme<\/a> de \"pr\u00e9dire\" chacun de vos mouvements et de vos humeurs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-popular-apps-you-should-encourage-your-teen-to-avoid\"><span id=\"popular-apps-you-should-encourage-your-teen-to-avoid\">Les applications populaires que vous devriez encourager votre adolescent \u00e0 \u00e9viter<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vous trouverez ci-dessous quelques options populaires que j'ai <em>ne <\/em>recommander. Je souhaitais aborder les points suivants <em>pourquoi<\/em> ils ne figurent pas dans ma liste de choix, car les mamans ou les jeunes filles peuvent les rencontrer et se demander s'il s'agit d'un bon choix.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-natural-cycles\"><span id=\"natural-cycles\">Cycles naturels&nbsp;<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cette application, fortement annonc\u00e9e comme un \"contr\u00f4le des naissances sans hormones\", est probablement famili\u00e8re \u00e0 de nombreux utilisateurs d'Instagram. L'abandon de la promotion d'autres formes de contr\u00f4le artificiel des naissances est certainement rafra\u00eechissant, <a href=\"https:\/\/naturalwomanhood.org\/fr\/entretien-avec-le-dr-elina-berglund-fondatrice-de-lapplication-cycles-naturels-approuvee-par-la-fda\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cycles naturels<\/a> ne vise pas \u00e0 permettre \u00e0 ses utilisatrices d'acqu\u00e9rir une compr\u00e9hension globale de leurs cycles menstruels et de leur sant\u00e9 hormonale. Il s'agit plut\u00f4t d'alerter les utilisatrices sur leur p\u00e9riode de fertilit\u00e9 (avec des programmes compl\u00e8tement distincts pour les femmes qui essaient d'avoir des enfants). <a href=\"https:\/\/naturalwomanhood.org\/fr\/ma-methode-de-connaissance-de-la-fertilite-fonctionnera-t-elle\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00e9viter la grossesse<\/a> et pour celles qui essaient de tomber enceintes).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-magicgirl\"><span id=\"magicgirl\">MagicGirl&nbsp;<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cette application semble s'adresser \u00e0 de tr\u00e8s jeunes adolescents. Elle a un aspect tr\u00e8s ludique, semblable \u00e0 un jeu, avec des personnages anim\u00e9s. Elle ne met pas l'accent sur la sexualit\u00e9 ou la grossesse ; cependant, la fonction de chat ouvert peut conduire \u00e0 des contenus inappropri\u00e9s ou explicites partag\u00e9s par d'autres utilisateurs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-myflo-1-99\"><span id=\"myflo-1-99\">MyFlo ($1.99)<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">J'aimerais pouvoir recommander cette application (sur la base de <a href=\"https:\/\/naturalwomanhood.org\/fr\/natural-womanhood-book-review-in-the-flo-by-alisa-vitti\/\" target=\"_blank\" rel=\"noreferrer noopener\">le livre <em>Dans le Flo<\/em> par Alisa Vitti<\/a>), parce qu'elle promet beaucoup en termes de suivi et d'\u00e9ducation, mais \u00e0 ce stade, l'application semble avoir grand besoin d'\u00eatre d\u00e9velopp\u00e9e - des critiques r\u00e9centes se plaignent que l'application se bloque, qu'elle perd ses donn\u00e9es ou qu'elle ne fonctionne tout simplement pas. C'est une application payante, et je ne d\u00e9penserais m\u00eame pas deux dollars pour quelque chose qui ne fonctionne pas ; cependant, si elle devait \u00eatre remani\u00e9e \u00e0 l'avenir, il semble que ce serait une option tr\u00e8s compl\u00e8te qui se concentrerait sur plus d'aspects de la menstruation que l'ovulation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lecture compl\u00e9mentaire :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/naturalwomanhood.org\/fr\/podcast\/ep-3-quest-ce-que-le-femm-un-entretien-avec-anna-halpine\/\" target=\"_blank\" rel=\"noreferrer noopener\">NW Podcast Ep. 3 : Qu'est-ce que FEMM ? Entretien avec Anna Halpine, fondatrice de FEMM<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/naturalwomanhood.org\/fr\/revue-de-livres-the-happy-girls-guide-to-being-whole\/\" target=\"_blank\" rel=\"noreferrer noopener\">Natural Womanhood Book Review (Revue de livres sur la f\u00e9minit\u00e9 naturelle) : <em>Le guide de la fille heureuse pour \u00eatre enti\u00e8re<\/em><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/naturalwomanhood.org\/fr\/3-mythes-sur-la-sensibilisation-des-adolescents-a-la-fertilite-2019\/\" target=\"_blank\" rel=\"noreferrer noopener\">3 mythes sur la sensibilisation des adolescents \u00e0 la fertilit\u00e9<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/naturalwomanhood.org\/fr\/sensibiliser-les-adolescents-a-la-fertilite-et-aux-relations-saines\/\" target=\"_blank\" rel=\"noreferrer noopener\">Comment le fait d'enseigner \u00e0 des lyc\u00e9ens des relations saines m'a appris que les adolescents ont besoin d'\u00eatre sensibilis\u00e9s \u00e0 la fertilit\u00e9<\/a><\/p>","protected":false},"excerpt":{"rendered":"S'il y a une d\u00e9cennie o\u00f9 il est facile d'\u00eatre une femme, ce n'est pas celle de l'adolescence. Confront\u00e9e \u00e0 la...","protected":false},"author":99,"featured_media":15499,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5284,5179],"tags":[5425,6330,6298],"class_list":["post-15496","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fertility-apps-and-femtech","category-fertility-awareness-methods","tag-fertility-apps-and-femtech","tag-fertility-awareness-for-teens","tag-health-benefits-of-fams","cs-entry","cs-video-wrap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Recommended fertility tracking apps for teens<\/title>\n<meta name=\"description\" content=\"These fertility tracking apps offer teens easy-to-understand educational content about the entire menstrual cycle for health monitoring.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/les-applications-de-suivi-de-la-fertilite-pour-les-adolescents\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAM-friendly apps to help your teen understand her cycle and learn basic charting\" \/>\n<meta property=\"og:description\" content=\"If there\u2019s ever an easy decade to be a woman, the teenage years are not it. Confronting the hormonal changes transforming their bodies and wreaking havoc\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/fr\/les-applications-de-suivi-de-la-fertilite-pour-les-adolescents\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-26T17:03:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-14T13:51:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_299062902-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jasmine Adams Piescik\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jasmine Adams Piescik\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/fertility-tracking-apps-for-teens\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/fertility-tracking-apps-for-teens\\\/\"},\"author\":{\"name\":\"Jasmine Adams Piescik\",\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/#\\\/schema\\\/person\\\/3e4cd65947bfa5bae879b142390593af\"},\"headline\":\"FAM-friendly apps to help your teen understand her cycle and learn basic 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