{"id":14774,"date":"2022-05-05T15:59:30","date_gmt":"2022-05-05T20:59:30","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=14774"},"modified":"2024-06-11T12:17:14","modified_gmt":"2024-06-11T17:17:14","slug":"la-connaissance-de-la-fertilite-le-suivi-du-post-partum-pendant-lallaitement","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/fertility-awareness-charting-postpartum-while-breastfeeding\/","title":{"rendered":"Oui, vous peut <\/em>graphique avec une m\u00e9thode de connaissance de la fertilit\u00e9 pendant l'allaitement !"},"content":{"rendered":"

En tant que consultante en lactation certifi\u00e9e et \u00e9ducatrice en mati\u00e8re de fertilit\u00e9, je rencontre souvent chez mes clients l'id\u00e9e fausse qu'il est impossible d'utiliser efficacement les m\u00e9thodes de sensibilisation \u00e0 la fertilit\u00e9 (MAF) tout en ayant des enfants.  l'allaitement<\/a>. Oui, je l'admets, c'est plus d\u00e9licat <\/em>de suivre les signes de fertilit\u00e9 de votre corps (comme la glaire cervicale) pendant l'allaitement, car de nombreuses femmes n'ont pas de cycle r\u00e9gulier tant qu'elles allaitent ou qu'elles tirent leur lait. N\u00e9anmoins, avec le soutien et les outils ad\u00e9quats, il est tout \u00e0 fait possible d'\u00e9tablir un tableau de bord pendant l'allaitement.<\/p>\n\n\n\n

L'allaitement maternel retarde-t-il le retour de la fertilit\u00e9 ?<\/span><\/h2>\n\n\n\n

Tout d'abord, permettez-moi de briser le mythe selon lequel l'allaitement supprime compl\u00e8tement le retour des cycles et donc la fertilit\u00e9. <\/p>\n\n\n\n

Biologiquement, une m\u00e8re qui allaite a des quantit\u00e9s \u00e9lev\u00e9es de prolactine, une hormone. La prolactine monte en fl\u00e8che chaque fois qu'une m\u00e8re a une mont\u00e9e de lait, ce qui se produit essentiellement chaque fois qu'elle allaite et, dans une moindre mesure, chaque fois qu'elle tire son lait. La prolactine envoie une boucle de r\u00e9troaction n\u00e9gative \u00e0 l'hypophyse pour supprimer la communication avec les ovaires, ce qui signifie que, pendant un certain temps, les ovaires ne sont pas en mesure de communiquer avec la m\u00e8re, l'ovulation elle-m\u00eame est supprim\u00e9e<\/a>. Ce fonctionnement est en fait assez similaire \u00e0 celui de la contraception hormonale, bien que la prolactine soit une hormone naturelle, alors que le progestatif synth\u00e9tique de la contraception hormonale est artificiel. Donc, oui, l'allaitement maternel en g\u00e9n\u00e9ral supprime la fertilit\u00e9 pour un temps<\/em>. (Pour en savoir plus sur l'utilisation des crit\u00e8res de l'allaitement \u00e9cologique ou de la m\u00e9thode de l'am\u00e9norrh\u00e9e lactationnelle afin de retarder de mani\u00e8re fiable le retour de la fertilit\u00e9 \u00e0 plus long terme, voir ici<\/a> et ici<\/a>.)<\/p>\n\n\n\n

Mais il y a deux informations importantes \u00e0 ajouter \u00e0 cela. La premi\u00e8re est que, l'ovulation se produisant avant les menstruations, il est possible d'obtenir des r\u00e9sultats positifs. peut <\/em>tomber enceinte avant vos premi\u00e8res r\u00e8gles apr\u00e8s l'accouchement (je fais r\u00e9f\u00e9rence aux saignements qui sont distincts de ceux de l'accouchement). lochia<\/a> qui est expuls\u00e9 au cours des six premi\u00e8res semaines environ apr\u00e8s la naissance, et qui est en fait compos\u00e9 de beaucoup plus que de sang). <\/p>\n\n\n\n

Pr\u00e9cisons \u00e9galement que les r\u00e8gles sont, par d\u00e9finition, pr\u00e9c\u00e9d\u00e9es par l'ovulation. Il se peut donc que vous ovuliez en premier ou que vous ayez des saignements avant que votre cycle ne revienne, mais les saignements pas<\/em> pr\u00e9c\u00e9d\u00e9 d'une ovulation est un \u00e9pisode de saignement (parfois appel\u00e9 saignement intermittent). pas <\/em>une v\u00e9ritable menstruation. Deuxi\u00e8mement, le retour de l'ovulation varie \u00e9norm\u00e9ment d'une femme \u00e0 l'autre et m\u00eame d'une exp\u00e9rience post-partum \u00e0 l'autre pour la m\u00eame femme. L'ovulation peut reprendre d\u00e8s 8 semaines apr\u00e8s l'accouchement...Oui ! M\u00eame pendant l'allaitement<\/em>. D'autre part, certaines femmes passent deux ans apr\u00e8s la naissance de leur b\u00e9b\u00e9 sans ovuler.<\/p>\n\n\n\n

La cl\u00e9 d'un suivi post-partum r\u00e9ussi si vous \u00e9vitez la grossesse<\/span><\/h2>\n\n\n\n

Si vous cherchez \u00e0 \u00e9viter une grossesse, l'essentiel du suivi post-partum consiste donc \u00e0 d\u00e9tecter la premi\u00e8re ovulation.....avant qu'elle ne se produise. Les biomarqueurs habituels tels que la temp\u00e9rature et les tests de LH sont utiles pour confirmer l'ovulation apr\u00e8s<\/em> le fait, mais le liquide cervical est le meilleur biomarqueur en temps r\u00e9el pour d\u00e9tecter l'ouverture de la fen\u00eatre de fertilit\u00e9. avant <\/em>la premi\u00e8re ovulation. <\/p>\n\n\n\n

Le probl\u00e8me, c'est que le liquide cervical peut \u00eatre le biomarqueur le plus subjectif, de sorte que les femmes se sentent souvent un peu nerveuses \u00e0 l'id\u00e9e de se fier exclusivement \u00e0 leur interpr\u00e9tation de ce liquide. C'est pourquoi il est essentiel de travailler directement avec un instructeur form\u00e9 \u00e0 la m\u00e9thode de prise de conscience de la fertilit\u00e9 que vous avez choisie, apr\u00e8s l'accouchement. <\/p>\n\n\n\n

Cet outil permet \u00e0 de nombreuses femmes d'anticiper le retour de la fertilit\u00e9<\/span><\/h2>\n\n\n\n

Un outil devient de plus en plus populaire parmi les femmes qui cherchent de l'aide pour d\u00e9chiffrer les signes de fertilit\u00e9 post-partum. Il s'agit du mod\u00e8le Marquette de planification familiale naturelle (j'ai \u00e9crit sur mon utilisation personnelle de ce mod\u00e8le). ici<\/a>) utilise le moniteur Clearblue, qui mesure \u00e0 la fois les \u0153strog\u00e8nes et la LH. Cela signifie qu'il fournit des relev\u00e9s objectifs des niveaux bas\/hauts\/pics bas\u00e9s sur ces mesures, et donne un indice sur la fen\u00eatre de fertilit\u00e9 potentielle. avant <\/em>l'ovulation. Marquette est un choix tr\u00e8s populaire pour les m\u00e8res qui allaitent, et a tendance \u00e0 se traduire en beaucoup moins de jours d'abstinence<\/a> pour les femmes en post-partum cherchant \u00e0 \u00e9viter une grossesse, par rapport aux m\u00e9thodes de connaissance de la fertilit\u00e9 bas\u00e9es uniquement sur la glaire. <\/p>\n\n\n\n

Parce que le moniteur n'est en aucun cas con\u00e7u pour le post-partum et qu'il a \u00e9t\u00e9 exclusivement con\u00e7u pour les femmes essayer de concevoir<\/em>Les cr\u00e9ateurs de la m\u00e9thode Marquette \u00e9laborer un protocole<\/a> pour contourner ce probl\u00e8me, ce qui implique de r\u00e9initialiser p\u00e9riodiquement le moniteur. \u00c0 mon avis, ce n'est pas d'une difficult\u00e9 r\u00e9dhibitoire, mais c'est certainement maladroit. <\/p>\n\n\n\n

Il n'existe pas de m\u00e9thode unique de sensibilisation \u00e0 la fertilit\u00e9 dans le post-partum<\/span><\/h2>\n\n\n\n

Je travaille avec des femmes en post-partum qui ont des besoins vari\u00e9s. Pour certaines, le moniteur Clearblue a du sens et elles veulent cette objectivit\u00e9. D'autres femmes pr\u00e9f\u00e8rent se contenter du liquide cervical et ajouter des observations de temp\u00e9rature lorsqu'elles pensent que l'ovulation est proche. Je travaille \u00e9galement avec des femmes qui n'utilisent pas le moniteur Clearblue \u00e0 moins qu'elles ne soient confuses \u00e0 propos de leurs observations sur le liquide cervical. Le principal enseignement que j'ai tir\u00e9 de mon travail avec les clientes en post-partum est le suivant : vous avez des options pour \u00e9tablir des graphiques en post-partum et, avec le bon soutien - c'est-\u00e0-dire en travaillant avec une instructrice qui conna\u00eet bien le post-partum et ses protocoles d'\u00e9tablissement de graphiques - vous devriez vous sentir confiante et soutenue tout au long du processus.<\/p>\n\n\n\n

Ce qu'il faut savoir sur les diagrammes du post-partum<\/span><\/h2>\n\n\n\n

La tenue d'un dossier post-partum n'a pas \u00e0 \u00eatre effrayante. Les m\u00e9decins, les amis et les parents peuvent s'empresser de crier que l'allaitement n'emp\u00eache pas la grossesse. D'autres peuvent agiter la main avec nonchalance, en disant que l'allaitement est un moyen de contraception suffisant<\/a>. La r\u00e9ponse se situe entre les deux. L'allaitement emp\u00eache l'ovulation pendant un certain temps. L'ovulation finit par r\u00e9appara\u00eetre, et le moment varie selon les femmes et les grossesses. Vous ovulerez avant d'avoir vos premi\u00e8res r\u00e8gles post-partum et une grossesse peut certainement se produire lors de la premi\u00e8re ovulation si vous ne vous abstenez pas pendant votre p\u00e9riode de fertilit\u00e9. Mais la bonne nouvelle, c'est que tous ces \u00e9v\u00e9nements peuvent faire l'objet d'un suivi.<\/em><\/p>\n\n\n\n

Si vous vous sentez nerveuse \u00e0 l'id\u00e9e d'\u00e9tablir un diagramme post-partum, m\u00eame si vous l'avez d\u00e9j\u00e0 fait ou si vous avez suivi un cours auparavant, contactez votre instructeur. Une remise \u00e0 niveau pourrait \u00eatre tout \u00e0 fait indiqu\u00e9e. Vous apprenez \u00e0 conna\u00eetre la fertilit\u00e9 pour la toute premi\u00e8re fois pendant le post-partum ? D\u00e9couvrez les options qui s'offrent \u00e0 vous pour apprendre une m\u00e9thode ici<\/a> et obtenir une consultation gratuite de 15 minutes avec un expert de la sensibilisation \u00e0 la fertilit\u00e9 ici<\/a>. <\/p>\n\n\n\n

Lecture compl\u00e9mentaire :<\/h3>\n\n\n\n

Peut-on vraiment utiliser l'allaitement comme moyen de contraception naturel ?<\/a><\/p>\n\n\n\n

Contr\u00f4le des naissances apr\u00e8s l'accouchement de mani\u00e8re naturelle, technologie assist\u00e9e<\/a><\/p>\n\n\n\n

Bonnes et mauvaises nouvelles concernant la m\u00e9thode MAMA pendant la p\u00e9riode post-partum<\/a><\/p>\n\n\n\n

L'allaitement vous emp\u00eache-t-il de tomber enceinte ?<\/a><\/p>","protected":false},"excerpt":{"rendered":"En tant que consultante en lactation certifi\u00e9e et \u00e9ducatrice en fertilit\u00e9, je rencontre souvent chez mes clients l'id\u00e9e fausse que...","protected":false},"author":12,"featured_media":14775,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5336,5185],"tags":[5411,4104,51],"class_list":{"0":"post-14774","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-breastfeeding","8":"category-pregnancy-childbirth","9":"tag-breastfeeding","10":"tag-fertility-awareness-methods","11":"tag-postpartum","12":"cs-entry","13":"cs-video-wrap"},"acf":[],"yoast_head":"\nFertility Awareness Charting while Breastfeeding<\/title>\n<meta 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