{"id":24069,"date":"2026-02-23T08:00:00","date_gmt":"2026-02-23T14:00:00","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?post_type=podcast&#038;p=24069"},"modified":"2026-02-20T08:09:44","modified_gmt":"2026-02-20T14:09:44","slug":"nw-podcast-s4ep10-traiter-lincontinence-avec-la-therapie-du-plancher-pelvien","status":"publish","type":"podcast","link":"https:\/\/naturalwomanhood.org\/fr\/podcast\/nw-podcast-s4ep10-treating-incontinence-with-pelvic-floor-therapy\/","title":{"rendered":"NW Podcast S4Ep10 : Traiter l'incontinence avec la th\u00e9rapie du plancher pelvien, avec le Dr Kayla Borchers"},"content":{"rendered":"<div id=\"buzzsprout-player-18717367\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/1815163\/episodes\/18717367-treating-incontinence-with-pelvic-floor-therapy-w-dr-kayla-borchers.js?container_id=buzzsprout-player-18717367&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n\n<p>Nous sommes tous pass\u00e9s par l\u00e0 : Vous riez un peu trop fort et vous vous faites pipi dessus. Une course intense vous laisse humide \u00e0 d'autres endroits que les aisselles. La toux persistante du rhume de la semaine derni\u00e8re vous fait goutter. Ou peut-\u00eatre \u00eates-vous all\u00e9 dans un parc de trampolines avec vos enfants, et vous vous \u00eates rendu compte que vous faisiez un peu pipi \u00e0 chaque saut. Tout cela est normal, n'est-ce pas ?&nbsp;<strong>Faux<\/strong>.<\/p>\n\n\n\n<p>Si tous les sc\u00e9narios ci-dessus sont extr\u00eamement courants, ils ne le sont pas pour autant.\u00a0<em>normal<\/em>-et ils ne le sont certainement pas\u00a0<em>optimale<\/em>! Alors quelle est la solution pour les femmes qui veulent vivre leur vie sans avoir peur de se faire pipi dessus en permanence ? La meilleure fa\u00e7on de traiter l'incontinence est-elle...<a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2025\/dec\/30\/peeing-after-childbirth-incontinence-sui-solution\" target=\"_blank\" rel=\"noreferrer noopener\">comme le montre un article r\u00e9cent de\u00a0<em>The Guardian\u00a0<\/em>sugg\u00e9r\u00e9<\/a>-vraiment se faire injecter une substance \u00e0 base de plastique dans l'ur\u00e8tre tous les deux mois pour le reste de sa vie ?\u00a0<\/p>\n\n\n\n<p>Kayla Borchers, experte en sant\u00e9 pelvienne, ne le pense pas, et elle est de retour sur The Natural Womanhood Podcast pour parler avec Grace des m\u00e9thodes saines et holistiques qui permettent aux femmes de traiter l'incontinence, d'arr\u00eater de se faire pipi dessus et de reprendre leur vie en main.\u00a0<em>pas<\/em>\u00a0de faire ses kegels).\u00a0<\/p>\n\n\n\n<p><strong>Vous voulez regarder cet \u00e9pisode sur YouTube ? <a href=\"https:\/\/youtu.be\/JbsyO0yMskE\" target=\"_blank\" rel=\"noreferrer noopener\">Cliquez ici ! <\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/drkaylaborchers.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vous souhaitez travailler avec le Dr. Kayla ? Cliquez ici.<\/a><\/strong><\/p>\n\n\n\n<p>Si vous avez aim\u00e9 cet \u00e9pisode,&nbsp;<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-natural-womanhood-podcast\/id1579091967\" rel=\"noreferrer noopener\" target=\"_blank\">laissez-nous une note sur Apple podcasts<\/a>!<br><br>Retrouvez-nous sur le web \u00e0 l'adresse suivante&nbsp;<a href=\"https:\/\/naturalwomanhood.org\/fr\/\" rel=\"noreferrer noopener\" target=\"_blank\">naturalwomanhood.org<\/a>&nbsp;et n'oubliez pas de vous inscrire \u00e0 notre lettre d'information pour ne jamais manquer un article, une interview vid\u00e9o ou un \u00e9pisode de podcast.<br><br>Suivez-nous sur X&nbsp;<a href=\"https:\/\/twitter.com\/naturwomanhood\" rel=\"noreferrer noopener\" target=\"_blank\">@naturwomanhood<\/a><br>Suivez-nous sur Instagram&nbsp;<a href=\"https:\/\/www.instagram.com\/naturalwomanhood\/\" rel=\"noreferrer noopener\" target=\"_blank\">@naturalwomanhood<\/a><br><br>Vous voulez soutenir The Natural Womanhood Podcast et le reste de notre travail ? Faites un don d\u00e9ductible des imp\u00f4ts,&nbsp;<a href=\"https:\/\/naturalwomanhood.org\/fr\/donner\/\" rel=\"noreferrer noopener\" target=\"_blank\">ici<\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"author":31,"featured_media":24070,"template":"","class_list":{"0":"post-24069","1":"podcast","2":"type-podcast","3":"status-publish","4":"has-post-thumbnail","6":"cs-entry","7":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>NW Podcast: How to stop peeing your pants - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"Pelvic floor physical therapist Dr. Kayla Borchers wants to help you stop peeing yourself! Incontinence isn&#039;t normal, and you deserve better.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/podcast\/nw-podcast-s4ep10-traiter-lincontinence-avec-la-therapie-du-plancher-pelvien\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NW Podcast S4Ep10: Treating incontinence with pelvic floor therapy, w\/ Dr. Kayla Borchers\" \/>\n<meta property=\"og:description\" content=\"Pelvic floor physical therapist Dr. Kayla Borchers wants to help you stop peeing yourself! 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