{"id":6,"date":"2014-04-09T18:24:29","date_gmt":"2014-04-09T18:24:29","guid":{"rendered":"http:\/\/nw.fiatinsight.com\/?page_id=6"},"modified":"2020-11-09T10:04:30","modified_gmt":"2020-11-09T16:04:30","slug":"apprendre","status":"publish","type":"page","link":"https:\/\/naturalwomanhood.org\/fr\/learn\/","title":{"rendered":"Apprendre"},"content":{"rendered":"<h2 id=\"whats-revolutionary-in-womens-healthcare\">Qu'y a-t-il de r\u00e9volutionnaire dans les soins de sant\u00e9 pour les femmes ?<\/h2>\n<p>Pr\u00e9f\u00e9rez-vous :<\/p>\n<p>A. \u00catre \u00e0 l'\u00e9coute de son propre corps, \u00eatre lib\u00e9r\u00e9e des produits chimiques et des m\u00e9dicaments, de leurs effets secondaires et de leurs risques, respecter l'environnement et se rapprocher physiquement et \u00e9motionnellement de l'homme de sa vie ?<\/p>\n<p>OU<\/p>\n<p>B. Utiliser des m\u00e9dicaments pour supprimer les processus naturels et sains de votre corps, subir les effets secondaires de ces m\u00e9dicaments, vous inqui\u00e9ter constamment de leur efficacit\u00e9, augmenter votre risque de cancer du sein et de caillots sanguins mortels, vous demander combien de temps il faudra pour que votre fertilit\u00e9 naturelle revienne lorsque vous serez pr\u00eate \u00e0 fonder une famille, et lutter pour vivre l'intimit\u00e9 avec l'homme de votre vie ?<\/p>\n<p>La plupart des femmes pr\u00e9f\u00e8rent la premi\u00e8re option. Mais beaucoup d'entre elles ne savent pas qu'elles ont cette alternative. Il existe aujourd'hui des m\u00e9thodes de contr\u00f4le des naissances naturelles, simples, fondamentalement gratuites et m\u00eame plus fiables que la pilule. Cela commence par l'\u00e9tablissement d'un tableau.<\/p>\n<p>Les graphiques vous aident \u00e0 devenir un expert de votre propre corps. Lorsqu'il est \u00e9tabli avec pr\u00e9cision, <a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/graphique\/\">vos cycles naturels racontent une histoire<\/a> sur votre \u00e9quilibre hormonal. Gr\u00e2ce \u00e0 ces connaissances, vous pouvez non seulement <a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/les-methodes-naturelles-de-controle-des-naissances\/\">planifier efficacement vos grossesses<\/a>Les m\u00e9decins inform\u00e9s peuvent diagnostiquer et traiter plus efficacement les maladies infectieuses.<a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/les-problemes-lies-aux-contraceptifs\/\"> traiter les troubles courants de la sant\u00e9 des femmes<\/a> comme le syndrome pr\u00e9menstruel, la st\u00e9rilit\u00e9, les kystes, les fausses couches \u00e0 r\u00e9p\u00e9tition ou la d\u00e9pression post-partum.<\/p>\n<h3 id=\"what-are-fabm\">Qu'est-ce que les FABM ?<\/h3>\n<p>FABM (Fertility Awareness Based Methods) est un terme g\u00e9n\u00e9rique qui regroupe de nombreuses m\u00e9thodes de suivi des cycles. Ces m\u00e9thodes ont des protocoles diff\u00e9rents et utilisent des biomarqueurs diff\u00e9rents mais, en fin de compte, elles vous indiquent toutes ce qui se passe avec les hormones qui r\u00e9gissent votre cycle menstruel et, surtout, quand vous \u00eates fertile et quand vous \u00eates infertile. Au fond, la connaissance de la fertilit\u00e9, c'est la connaissance. Ces connaissances ouvrent tout un monde de possibilit\u00e9s pour comprendre vos processus hormonaux individuels, diagnostiquer et traiter les troubles et planifier votre famille.<\/p>\n<h3 id=\"why-fabm\">Pourquoi le FABM ?<\/h3>\n<ul>\n<li>Contraception efficace, sans effets secondaires et non hormonale. Quelle est leur efficacit\u00e9 ? Lorsqu'ils sont enseign\u00e9s par un professionnel, les FABM sont tout aussi efficaces,<a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/les-methodes-naturelles-de-controle-des-naissances\/\"> si ce n'est plus efficace <\/a>que notre vieille amie la pilule.<\/li>\n<li>Vous pouvez <a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/connaitre-son-corps\/#ovulation\">conservez vos hormones de fabrication artisanale<\/a>! Ce qui signifie que vous b\u00e9n\u00e9ficiez d'une augmentation mensuelle de l'\u0153strog\u00e8ne.<\/li>\n<li>L'ovulation est le seul moyen de produire de la progest\u00e9rone. La progest\u00e9rone est essentielle au d\u00e9veloppement des os, \u00e0 la sant\u00e9 cardiaque et \u00e0 la stabilisation de l'humeur. Lorsque vous prenez une contraception hormonale, vous n'ovulez pas et ne produisez donc pas de progest\u00e9rone. (Mais nous y reviendrons plus tard).<\/li>\n<li>Il donne aux femmes un plan de leurs hormones. De nouveaux protocoles de traitement de troubles tels que le SOPK, l'endom\u00e9triose, l'infertilit\u00e9 et l'am\u00e9norrh\u00e9e peuvent utiliser un diagramme de fertilit\u00e9 d'une mani\u00e8re peu co\u00fbteuse pour la patiente (contrairement aux tests sanguins) et qui remet les connaissances entre les mains de la patiente.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 id=\"how-is-fabm-different-than-hormonal-contraception\">En quoi la FABM est-elle diff\u00e9rente de la contraception hormonale ?<\/h3>\n<ul>\n<li>La contraception hormonale peut s'accompagner d'une <a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/les-problemes-lies-aux-contraceptifs\/\">toute une s\u00e9rie d'effets secondaires.<\/a><\/li>\n<li>Les m\u00e9thodes bas\u00e9es sur la connaissance de la fertilit\u00e9 ne modifient pas vos niveaux hormonaux. Les personnes qui utilisent les FABM observent simplement les hormones d\u00e9j\u00e0 pr\u00e9sentes dans leur corps et utilisent leurs p\u00e9riodes naturellement fertiles et infertiles pour planifier leur famille. (Saviez-vous qu'il est physiquement impossible de tomber enceinte pendant les deux tiers de votre cycle ?)<\/li>\n<li>Avec les FABM, les deux partenaires sont impliqu\u00e9s dans le processus de planification familiale.<\/li>\n<li>Les diagrammes de fertilit\u00e9 permettent d'\u00e9viter une grossesse ET d'en obtenir une. Il n'y a pas de \"temps d'attente\" pour les couples qui d\u00e9cident de fonder ou d'agrandir leur famille. Avec les FABM, vous avez la libert\u00e9 de prendre la d\u00e9cision d'un mois \u00e0 l'autre.<\/li>\n<\/ul>\n<p>\u00cates-vous accro ? \u00cates-vous pr\u00eat \u00e0 franchir le pas ? D'abord, <a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/les-methodes-naturelles-de-controle-des-naissances\/#natural-methods\">explorer les m\u00e9thodes<\/a> et <a href=\"https:\/\/naturalwomanhood.org\/fr\/quiz-choisir-une-methode-de-sensibilisation-a-la-fertilite\/\">trouver la bonne solution pour vous<\/a>! Trouvez ensuite un \u00e9ducateur FABM certifi\u00e9 dans votre r\u00e9gion.<\/p>","protected":false},"excerpt":{"rendered":"What&#8217;s revolutionary in women&#8217;s healthcare? Would you rather: A. Be tuned into your own body, free from artificial&hellip;","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"class_list":{"0":"post-6","1":"page","2":"type-page","3":"status-publish","5":"cs-entry","6":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Learn - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"Learn the basic differences between charting and using Natural Family Planning versus using drugs as a method of birth control.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learn\" \/>\n<meta property=\"og:description\" content=\"What&#039;s revolutionary in women&#039;s healthcare? 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