{"id":22637,"date":"2025-05-22T11:20:23","date_gmt":"2025-05-22T16:20:23","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?post_type=topics&#038;p=22637"},"modified":"2026-04-01T09:54:23","modified_gmt":"2026-04-01T14:54:23","slug":"salud-y-bienestar","status":"publish","type":"topics","link":"https:\/\/naturalwomanhood.org\/es\/topic\/health-and-wellness\/","title":{"rendered":"Salud y bienestar"},"content":{"rendered":"<p>\u00bfQu\u00e9 pensar de las muchas y variadas afirmaciones sobre salud y bienestar que circulan por Internet, sobre todo en las redes sociales y especialmente en Instagram y\/o TikTok? Aqu\u00ed desglosamos las pruebas sobre los temas de moda, proporcionando un contexto importante y enlaces a investigaciones (si las hay). Lo mejor de todo es que explicaremos c\u00f3mo las diversas tendencias pueden o no encajar con la pr\u00e1ctica de la conciencia de la fertilidad y\/o la b\u00fasqueda de atenci\u00f3n por parte de un profesional sanitario formado en medicina reproductiva reparadora. <\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-kadence-query wp-block-kadence-query22637_7204b4-03 kadence-query-init kb-query-basic-style animation-overlay kb-query wp-block-kadence-query\" data-id=\"22638\" data-infinite-scroll=\"\">\n<style>.kb-pro-masonry-init .wp-block-kadence-query-card22637_15f533-d8.wp-block-kadence-query-card .kb-query-grid-wrap{columns:3;}.kb-pro-masonry-init .wp-block-kadence-query-card22637_15f533-d8.wp-block-kadence-query-card .kb-query-grid-wrap .kb-query-item{margin-bottom:var(--global-kb-gap-md, 2rem);}.wp-block-kadence-query-card22637_15f533-d8.wp-block-kadence-query-card .kb-query-grid-wrap.kb-query-grid-wrap{grid-template-columns:repeat(3, 1fr);row-gap:var(--global-kb-gap-md, 2rem);column-gap:var(--global-kb-gap-md, 2rem);}.wp-block-kadence-query-card22637_15f533-d8 .kb-query-grid-wrap .kb-query-item.kb-query-block-post{background:normal;}.wp-block-kadence-query-card22637_15f533-d8 .kb-query-grid-wrap .kb-query-item.kb-query-block-post:hover{background:normal;}@media all and (max-width: 1024px){.kb-pro-masonry-init .wp-block-kadence-query-card22637_15f533-d8.wp-block-kadence-query-card .kb-query-grid-wrap{columns:2;}}@media all and (max-width: 1024px){.wp-block-kadence-query-card22637_15f533-d8.wp-block-kadence-query-card .kb-query-grid-wrap.kb-query-grid-wrap{grid-template-columns:repeat(2, 1fr);}}@media all and (max-width: 767px){.kb-pro-masonry-init .wp-block-kadence-query-card22637_15f533-d8.wp-block-kadence-query-card .kb-query-grid-wrap{columns:1;}.wp-block-kadence-query-card22637_15f533-d8.wp-block-kadence-query-card .kb-query-grid-wrap.kb-query-grid-wrap{grid-template-columns:repeat(1, 1fr);}}<\/style><div class=\"wp-block-kadence-query-card22637_15f533-d8 wp-block-kadence-query-card\" data-max-num-pages=\"4\"><div class=\"overlay\"><\/div><ul class=\"kb-query-grid-wrap\" data-item-selector=\"kb-query-item\"><li class=\"kb-query-item kb-query-block-post post-22578 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition tag-earthing tag-grounding cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.kt-img-overlay22637_59c43e-4922578 .kt-image-overlay-wrap{max-width:768px;overflow:hidden;}.kt-img-overlay22637_59c43e-4922578 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:133.33%;}.kt-img-overlay22637_59c43e-4922578 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4922578 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4922578 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay22637_59c43e-4922578 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:24px;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4922578 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:regular;font-style:normal;}.kt-img-overlay22637_59c43e-4922578 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4922578 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4922578 .kt-image-overlay-wrap{max-width:768px;}}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4922578 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay22637_59c43e-4922578 .kt-image-overlay-wrap{max-width:768px;}.kt-img-overlay22637_59c43e-4922578 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay22637_59c43e-4922578 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_418996252-768x496.jpeg\" alt=\"grounding, earthing, qu\u00e9 es el grounding, es el grounding bueno para ti, es el earthing bueno para ti, grounding mat, grounding sheet, grounding alivio del estr\u00e9s, grounding inflamaci\u00f3n,\" width=\"768\" height=\"496\" class=\"kt-img-overlay\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"https:\/\/naturalwomanhood.org\/es\/grounding\/\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-bottom kt-over-halign-left\"><div class=\"kt-image-overlay-inner\"><h2 id=\"should-you-try-grounding\" class=\"image-overlay-title\">\u00bfDeber\u00edas probar la conexi\u00f3n a tierra?<\/h2><p class=\"image-overlay-subtitle\">8 de mayo de 2025<\/p><\/div><\/div><\/a><\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-22550 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-red-light-therapy cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.kt-img-overlay22637_59c43e-4922550 .kt-image-overlay-wrap{max-width:768px;overflow:hidden;}.kt-img-overlay22637_59c43e-4922550 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:133.33%;}.kt-img-overlay22637_59c43e-4922550 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4922550 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4922550 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay22637_59c43e-4922550 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:24px;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4922550 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:regular;font-style:normal;}.kt-img-overlay22637_59c43e-4922550 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4922550 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4922550 .kt-image-overlay-wrap{max-width:768px;}}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4922550 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay22637_59c43e-4922550 .kt-image-overlay-wrap{max-width:768px;}.kt-img-overlay22637_59c43e-4922550 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay22637_59c43e-4922550 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_1241617555-768x512.jpeg\" alt=\"terapia con luz roja, terapia con luz roja posparto, terapia con luz roja trastorno afectivo estacional, terapia con luz roja fotobiomodulaci\u00f3n, terapia con l\u00e1ser de luz roja, terapia con luz roja tiroides, cu\u00e1nto cuesta la terapia con luz roja, funciona la terapia con luz roja, es cara la terapia con luz roja,\" width=\"768\" height=\"512\" class=\"kt-img-overlay\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"https:\/\/naturalwomanhood.org\/es\/red-light-therapy\/\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-bottom kt-over-halign-left\"><div class=\"kt-image-overlay-inner\"><h2 id=\"is-red-light-therapy-worth-all-the-instagram-hype\" class=\"image-overlay-title\">\u00bfMerece la pena tanto bombo y platillo en Instagram?<\/h2><p class=\"image-overlay-subtitle\">24 de abril de 2025<\/p><\/div><\/div><\/a><\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-22552 post type-post status-publish format-standard has-post-thumbnail category-cycle-dysfunctions category-reproductive-and-menstrual-disorders tag-marijuana tag-painful-period tag-period-pain cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.kt-img-overlay22637_59c43e-4922552 .kt-image-overlay-wrap{max-width:768px;overflow:hidden;}.kt-img-overlay22637_59c43e-4922552 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:133.33%;}.kt-img-overlay22637_59c43e-4922552 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4922552 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4922552 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay22637_59c43e-4922552 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:24px;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4922552 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:regular;font-style:normal;}.kt-img-overlay22637_59c43e-4922552 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4922552 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4922552 .kt-image-overlay-wrap{max-width:768px;}}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4922552 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay22637_59c43e-4922552 .kt-image-overlay-wrap{max-width:768px;}.kt-img-overlay22637_59c43e-4922552 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay22637_59c43e-4922552 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_145079208-768x512.jpeg\" alt=\"marihuana dolor menstrual, marihuana dolor menstrual, cannabis dolor menstrual, cannabis dismenorrea, cannabis supositorio dolor menstrual, cannabis supositorio dolor menstrual,\" width=\"768\" height=\"512\" class=\"kt-img-overlay\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"https:\/\/naturalwomanhood.org\/es\/marijuana-period-pain\/\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-bottom kt-over-halign-left\"><div class=\"kt-image-overlay-inner\"><h2 id=\"marijuana-for-period-pain-hope-hype-and-the-need-for-better-evidence\" class=\"image-overlay-title\">Marihuana para el dolor menstrual: Esperanza, exageraci\u00f3n y necesidad de mejores pruebas<\/h2><p class=\"image-overlay-subtitle\">1 de mayo de 2025<\/p><\/div><\/div><\/a><\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-21998 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body category-perimenopause-and-menopause category-pregnancy-health tag-fitness-and-nutrition tag-pregnancy-nutrition cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.kt-img-overlay22637_59c43e-4921998 .kt-image-overlay-wrap{max-width:768px;overflow:hidden;}.kt-img-overlay22637_59c43e-4921998 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:133.33%;}.kt-img-overlay22637_59c43e-4921998 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4921998 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4921998 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay22637_59c43e-4921998 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:24px;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4921998 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:regular;font-style:normal;}.kt-img-overlay22637_59c43e-4921998 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4921998 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4921998 .kt-image-overlay-wrap{max-width:768px;}}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4921998 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay22637_59c43e-4921998 .kt-image-overlay-wrap{max-width:768px;}.kt-img-overlay22637_59c43e-4921998 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay22637_59c43e-4921998 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_919967182_Editorial_Use_Only-768x576.jpeg\" alt=\"que es la creatina, suplemento de creatina, debo tomar creatina, quien debe tomar creatina, creatina para mujeres, deben tomar creatina las mujeres, usos de la creatina, que hace la creatina en el cuerpo, suplemento de creatina\" width=\"768\" height=\"576\" class=\"kt-img-overlay\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"https:\/\/naturalwomanhood.org\/es\/what-is-creatine\/\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-bottom kt-over-halign-left\"><div class=\"kt-image-overlay-inner\"><h2 id=\"what-is-creatine-and-does-it-live-up-to-recent-hype\" class=\"image-overlay-title\">\u00bfQu\u00e9 es la creatina y est\u00e1 a la altura de las recientes exageraciones?<\/h2><p class=\"image-overlay-subtitle\">21 de diciembre de 2024<\/p><\/div><\/div><\/a><\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-22489 post type-post status-publish format-standard has-post-thumbnail category-endometriosis category-hormone-imbalance category-ovarian-cysts-pcos category-pms-pmdd-depression category-reproductive-and-menstrual-disorders tag-endometriosis tag-low-dose-naltrexone tag-pcos tag-pms cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.kt-img-overlay22637_59c43e-4922489 .kt-image-overlay-wrap{max-width:768px;overflow:hidden;}.kt-img-overlay22637_59c43e-4922489 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:133.33%;}.kt-img-overlay22637_59c43e-4922489 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4922489 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4922489 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay22637_59c43e-4922489 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:24px;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4922489 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:regular;font-style:normal;}.kt-img-overlay22637_59c43e-4922489 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4922489 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4922489 .kt-image-overlay-wrap{max-width:768px;}}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4922489 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay22637_59c43e-4922489 .kt-image-overlay-wrap{max-width:768px;}.kt-img-overlay22637_59c43e-4922489 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay22637_59c43e-4922489 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_614612090-768x512.jpeg\" alt=\"baja dosis de naltrexona, baja dosis de naltrexona pms, baja dosis de naltrexona tiroides, baja dosis de naltrexona s\u00edndrome premenstrual, baja dosis de naltrexona endometriosis, baja dosis de naltrexona endo, baja dosis de naltrexona SOP, baja dosis de naltrexona s\u00edndrome de ovario poliqu\u00edstico,\" width=\"768\" height=\"512\" class=\"kt-img-overlay\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"https:\/\/naturalwomanhood.org\/es\/low-dose-naltrexone\/\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-bottom kt-over-halign-left\"><div class=\"kt-image-overlay-inner\"><h2 id=\"low-dose-naltrexone-could-it-be-a-wonder-drug-for-hormonal-disorders\" class=\"image-overlay-title\">Dosis bajas de naltrexona: \u00bfPodr\u00eda ser un medicamento milagroso para los trastornos hormonales?<\/h2><p class=\"image-overlay-subtitle\">19 de abril de 2025<\/p><\/div><\/div><\/a><\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-22412 post type-post status-publish format-standard has-post-thumbnail category-hormone-imbalance category-know-your-body tag-breast-cancer tag-endocrine-disrupting-chemicals tag-endocrine-disruptor cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.kt-img-overlay22637_59c43e-4922412 .kt-image-overlay-wrap{max-width:768px;overflow:hidden;}.kt-img-overlay22637_59c43e-4922412 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:133.33%;}.kt-img-overlay22637_59c43e-4922412 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4922412 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4922412 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay22637_59c43e-4922412 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:24px;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4922412 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:regular;font-style:normal;}.kt-img-overlay22637_59c43e-4922412 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4922412 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4922412 .kt-image-overlay-wrap{max-width:768px;}}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4922412 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay22637_59c43e-4922412 .kt-image-overlay-wrap{max-width:768px;}.kt-img-overlay22637_59c43e-4922412 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay22637_59c43e-4922412 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_396655885-768x512.jpeg\" alt=\"parabenos c\u00e1ncer de mama, parabenos productos para el cuidado de la piel, parabenos maquillaje, parabenos cuidado de la piel c\u00e1ncer de mama, parabenos cosm\u00e9ticos c\u00e1ncer de mama, parabenos c\u00e1ncer, ftalatos c\u00e1ncer de mama, ftalatos champ\u00fa c\u00e1ncer de mama, ftalatos cuidado de la piel c\u00e1ncer de mama, ftalatos c\u00e1ncer de mama,\" width=\"768\" height=\"512\" class=\"kt-img-overlay\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"https:\/\/naturalwomanhood.org\/es\/paraben-breast-cancer\/\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-bottom kt-over-halign-left\"><div class=\"kt-image-overlay-inner\"><h2 id=\"could-your-skincare-products-raise-your-breast-cancer-risk\" class=\"image-overlay-title\">\u00bfPodr\u00edan sus productos de cuidado de la piel aumentar el riesgo de c\u00e1ncer de mama?<\/h2><p class=\"image-overlay-subtitle\">29 de marzo de 2025<\/p><\/div><\/div><\/a><\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-21035 post type-post status-publish format-standard has-post-thumbnail category-coming-off-the-pill category-fitness-and-nutrition category-know-your-body category-teaching-teens-about-their-bodies cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.kt-img-overlay22637_59c43e-4921035 .kt-image-overlay-wrap{max-width:768px;overflow:hidden;}.kt-img-overlay22637_59c43e-4921035 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:133.33%;}.kt-img-overlay22637_59c43e-4921035 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4921035 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4921035 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay22637_59c43e-4921035 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:24px;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4921035 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:regular;font-style:normal;}.kt-img-overlay22637_59c43e-4921035 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4921035 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4921035 .kt-image-overlay-wrap{max-width:768px;}}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4921035 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay22637_59c43e-4921035 .kt-image-overlay-wrap{max-width:768px;}.kt-img-overlay22637_59c43e-4921035 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay22637_59c43e-4921035 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_306842386-768x447.jpeg\" alt=\"ciclo sync cuidado de la piel, ciclo sync cuidado de la piel, ciclo sync para combatir el acn\u00e9, ciclo sync para disminuir los brotes, ciclo sync fase l\u00fatea,\" width=\"768\" height=\"447\" class=\"kt-img-overlay\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"https:\/\/naturalwomanhood.org\/es\/cycle-syncing-skincare\/\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-bottom kt-over-halign-left\"><div class=\"kt-image-overlay-inner\"><h2 id=\"cycle-syncing-your-skincare-can-it-really-make-a-difference\" class=\"image-overlay-title\">Sincronizaci\u00f3n c\u00edclica del cuidado de la piel: \u00bfPuede realmente marcar la diferencia?<\/h2><p class=\"image-overlay-subtitle\">29 de junio de 2024<\/p><\/div><\/div><\/a><\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-20645 post type-post status-publish format-standard has-post-thumbnail category-know-your-body category-teaching-teens-about-their-bodies tag-body-acceptance cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.kt-img-overlay22637_59c43e-4920645 .kt-image-overlay-wrap{max-width:768px;overflow:hidden;}.kt-img-overlay22637_59c43e-4920645 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:133.33%;}.kt-img-overlay22637_59c43e-4920645 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4920645 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4920645 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay22637_59c43e-4920645 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:24px;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4920645 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:regular;font-style:normal;}.kt-img-overlay22637_59c43e-4920645 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4920645 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4920645 .kt-image-overlay-wrap{max-width:768px;}}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4920645 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay22637_59c43e-4920645 .kt-image-overlay-wrap{max-width:768px;}.kt-img-overlay22637_59c43e-4920645 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay22637_59c43e-4920645 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_521164133-768x512.jpeg\" alt=\"#KidsatSephora, cuidado de la piel para ni\u00f1os de 7 a\u00f1os, cuidado de la piel para adolescentes, elefante borracho para ni\u00f1os, productos para el cuidado de la piel no seguros para ni\u00f1os, retinoides para ni\u00f1os, \u00e1cido salic\u00edlico para el cuidado de la piel infantil, cuidado de la piel infantil\" width=\"768\" height=\"512\" class=\"kt-img-overlay\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"https:\/\/naturalwomanhood.org\/es\/kidsatsephora\/\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-bottom kt-over-halign-left\"><div class=\"kt-image-overlay-inner\"><h2 id=\"kidsatsephora-the-tween-and-teen-obsession-with-elaborate-skincare\" class=\"image-overlay-title\">#KidsatSephora: La obsesi\u00f3n de los preadolescentes y adolescentes por el cuidado de la piel<\/h2><p class=\"image-overlay-subtitle\">30 de abril de 2024<\/p><\/div><\/div><\/a><\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-22290 post type-post status-publish format-standard has-post-thumbnail category-hormone-imbalance category-reproductive-and-menstrual-disorders tag-dutch-test tag-hormone-imbalance cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.kt-img-overlay22637_59c43e-4922290 .kt-image-overlay-wrap{max-width:768px;overflow:hidden;}.kt-img-overlay22637_59c43e-4922290 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:133.33%;}.kt-img-overlay22637_59c43e-4922290 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4922290 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4922290 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay22637_59c43e-4922290 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:24px;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4922290 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:regular;font-style:normal;}.kt-img-overlay22637_59c43e-4922290 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4922290 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4922290 .kt-image-overlay-wrap{max-width:768px;}}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4922290 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay22637_59c43e-4922290 .kt-image-overlay-wrap{max-width:768px;}.kt-img-overlay22637_59c43e-4922290 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay22637_59c43e-4922290 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_596428788-768x512.jpeg\" alt=\"Test DUTCH, qu\u00e9 es un test DUTCH, qui\u00e9n debe realizar el test DUTCH, qui\u00e9n puede interpretar el test DUTCH,\" width=\"768\" height=\"512\" class=\"kt-img-overlay\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"https:\/\/naturalwomanhood.org\/es\/dutch-test\/\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-bottom kt-over-halign-left\"><div class=\"kt-image-overlay-inner\"><h2 id=\"the-dutch-test-an-effective-tool-or-a-passing-fad\" class=\"image-overlay-title\">El Test DUTCH: \u00bfUna herramienta eficaz o una moda pasajera?\u00a0<\/h2><p class=\"image-overlay-subtitle\">22 de febrero de 2025<\/p><\/div><\/div><\/a><\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-19717 post type-post status-publish format-standard has-post-thumbnail category-fertility-apps-and-femtech category-fitness-and-nutrition category-in-the-news tag-28-app tag-28-app-review tag-cycle-syncing cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.kt-img-overlay22637_59c43e-4919717 .kt-image-overlay-wrap{max-width:768px;overflow:hidden;}.kt-img-overlay22637_59c43e-4919717 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:133.33%;}.kt-img-overlay22637_59c43e-4919717 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4919717 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.3 !important;}.kt-img-overlay22637_59c43e-4919717 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay22637_59c43e-4919717 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:24px;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4919717 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:regular;font-style:normal;}.kt-img-overlay22637_59c43e-4919717 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay22637_59c43e-4919717 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4919717 .kt-image-overlay-wrap{max-width:768px;}}@media all and (max-width: 1024px){.kt-img-overlay22637_59c43e-4919717 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay22637_59c43e-4919717 .kt-image-overlay-wrap{max-width:768px;}.kt-img-overlay22637_59c43e-4919717 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay22637_59c43e-4919717 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_209229900-scaled-1-768x512.webp\" alt=\"\" width=\"768\" height=\"512\" class=\"kt-img-overlay\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"https:\/\/naturalwomanhood.org\/es\/28-app-review\/\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-bottom kt-over-halign-left\"><div class=\"kt-image-overlay-inner\"><h2 id=\"my-experience-with-28-the-1-cycle-syncing-app\" class=\"image-overlay-title\">Mi experiencia con 28, la aplicaci\u00f3n de sincronizaci\u00f3n de ciclos #1\u00a0<\/h2><p class=\"image-overlay-subtitle\">29 de febrero de 2024<\/p><\/div><\/div><\/a><\/div><\/div><\/div>\n\n<\/li><\/ul><\/div>\n<\/div>","protected":false},"featured_media":0,"template":"","class_list":{"0":"post-22637","1":"topics","2":"type-topics","3":"status-publish","5":"cs-entry","6":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Health and Wellness - Natural Womanhood<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/es\/tema\/salud-y-bienestar\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health and Wellness\" \/>\n<meta property=\"og:description\" content=\"What should you make of the many and various health and wellness claims circulating on the internet, particularly on social media and especially on\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/es\/tema\/salud-y-bienestar\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-01T14:54:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/nw-logo-social.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturalwomanhood.org\/topic\/health-and-wellness\/\",\"url\":\"https:\/\/naturalwomanhood.org\/topic\/health-and-wellness\/\",\"name\":\"Health and Wellness - Natural Womanhood\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#website\"},\"datePublished\":\"2025-05-22T16:20:23+00:00\",\"dateModified\":\"2026-04-01T14:54:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/naturalwomanhood.org\/topic\/health-and-wellness\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/naturalwomanhood.org\/topic\/health-and-wellness\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/naturalwomanhood.org\/topic\/health-and-wellness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/naturalwomanhood.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health and Wellness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/naturalwomanhood.org\/#website\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"name\":\"Natural Womanhood\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/naturalwomanhood.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\",\"name\":\"Natural Womanhood\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Natural Womanhood\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NaturalWomanhood\",\"https:\/\/x.com\/naturwomanhood\",\"https:\/\/www.instagram.com\/naturalwomanhood\/\",\"https:\/\/www.linkedin.com\/company\/natural-womanhood\/\",\"https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Salud y bienestar - Natural Womanhood","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/naturalwomanhood.org\/es\/tema\/salud-y-bienestar\/","og_locale":"es_MX","og_type":"article","og_title":"Health and Wellness","og_description":"What should you make of the many and various health and wellness claims circulating on the internet, particularly on social media and especially on","og_url":"https:\/\/naturalwomanhood.org\/es\/tema\/salud-y-bienestar\/","og_site_name":"Natural Womanhood","article_publisher":"https:\/\/www.facebook.com\/NaturalWomanhood","article_modified_time":"2026-04-01T14:54:23+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/nw-logo-social.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@naturwomanhood","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/naturalwomanhood.org\/topic\/health-and-wellness\/","url":"https:\/\/naturalwomanhood.org\/topic\/health-and-wellness\/","name":"Salud y bienestar - Natural Womanhood","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/#website"},"datePublished":"2025-05-22T16:20:23+00:00","dateModified":"2026-04-01T14:54:23+00:00","breadcrumb":{"@id":"https:\/\/naturalwomanhood.org\/topic\/health-and-wellness\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/naturalwomanhood.org\/topic\/health-and-wellness\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/naturalwomanhood.org\/topic\/health-and-wellness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/naturalwomanhood.org\/"},{"@type":"ListItem","position":2,"name":"Health and Wellness"}]},{"@type":"WebSite","@id":"https:\/\/naturalwomanhood.org\/#website","url":"https:\/\/naturalwomanhood.org\/","name":"Natural Womanhood","description":"","publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/naturalwomanhood.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/naturalwomanhood.org\/#organization","name":"Natural Womanhood","url":"https:\/\/naturalwomanhood.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Natural Womanhood"},"image":{"@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NaturalWomanhood","https:\/\/x.com\/naturwomanhood","https:\/\/www.instagram.com\/naturalwomanhood\/","https:\/\/www.linkedin.com\/company\/natural-womanhood\/","https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg"]}]}},"taxonomy_info":[],"featured_image_src_large":false,"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/topics\/22637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/topics"}],"about":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/types\/topics"}],"wp:attachment":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/media?parent=22637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}