{"id":11581,"date":"2021-02-09T12:10:40","date_gmt":"2021-02-09T18:10:40","guid":{"rendered":"https:\/\/naturalwomanhood.org\/topics\/postpartum\/"},"modified":"2026-04-01T09:49:09","modified_gmt":"2026-04-01T14:49:09","slug":"posparto","status":"publish","type":"topics","link":"https:\/\/naturalwomanhood.org\/es\/topic\/postpartum\/","title":{"rendered":"Postparto"},"content":{"rendered":"\n<p>The postpartum season can be challenging for women, navigating the days with a new baby and little sleep. Many couples who hope to prevent another pregnancy or space children after giving birth face tough birth control decisions. Natural Family Planning (NFP) and Fertility Awareness Methods (FAM) are good options for natural birth control during the postpartum period, whether a woman is breastfeeding or not.<\/p>\n\n\n\n<p>For couples using NFP or FAMs, the postpartum season can be an especially challenging time to read and interpret fertile signs. With the right support and instruction, however, the postpartum season can be an excellent time for growth in your relationship, and in confidence in your method of NFP. A trained instructor in your method can help you gain this confidence, and help ensure that you correctly identify things like your first postpartum ovulation symptoms.<\/p>\n\n\n\n<p>Below you\u2019ll find articles about postpartum health in general, and as it relates to fertility awareness methods of natural family planning.<\/p>\n\n\n\n<p>Click here for information about <a href=\"https:\/\/naturalwomanhood.org\/topic\/postpartum-depression\/\">postpartum depression<\/a>.<\/p>\n\n\n<style>.wp-block-kadence-query11581_e0ca10-d0 .infinite-scroll-trigger{background-image:url(\"https:\/\/naturalwomanhood.org\/wp-content\/plugins\/kadence-blocks-pro\/includes\/assets\/images\/ajax-loader.gif\");;}<\/style><div class=\"wp-block-kadence-query wp-block-kadence-query11581_e0ca10-d0 kadence-query-init kb-query-basic-style animation-infinite kb-query wp-block-kadence-query\" data-id=\"19816\" data-infinite-scroll=\"1\">\n<style>.kb-pro-masonry-init .wp-block-kadence-query-card19816_ed5618-e8.wp-block-kadence-query-card .kb-query-grid-wrap{columns:2;}.kb-pro-masonry-init .wp-block-kadence-query-card19816_ed5618-e8.wp-block-kadence-query-card .kb-query-grid-wrap .kb-query-item{margin-bottom:var(--global-kb-gap-md, 2rem);}.wp-block-kadence-query-card19816_ed5618-e8.wp-block-kadence-query-card .kb-query-grid-wrap.kb-query-grid-wrap{grid-template-columns:repeat(2, 1fr);row-gap:var(--global-kb-gap-md, 2rem);column-gap:var(--global-kb-gap-md, 2rem);}.wp-block-kadence-query-card19816_ed5618-e8 .kb-query-grid-wrap .kb-query-item.kb-query-block-post{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;overflow:hidden;}@media all and (max-width: 1024px){.kb-pro-masonry-init .wp-block-kadence-query-card19816_ed5618-e8.wp-block-kadence-query-card .kb-query-grid-wrap{columns:2;}}@media all and (max-width: 1024px){.wp-block-kadence-query-card19816_ed5618-e8.wp-block-kadence-query-card .kb-query-grid-wrap.kb-query-grid-wrap{grid-template-columns:repeat(2, 1fr);}}@media all and (max-width: 767px){.kb-pro-masonry-init .wp-block-kadence-query-card19816_ed5618-e8.wp-block-kadence-query-card .kb-query-grid-wrap{columns:1;}.wp-block-kadence-query-card19816_ed5618-e8.wp-block-kadence-query-card .kb-query-grid-wrap.kb-query-grid-wrap{grid-template-columns:repeat(1, 1fr);}}<\/style><div class=\"wp-block-kadence-query-card19816_ed5618-e8 wp-block-kadence-query-card\" data-max-num-pages=\"5\"><div class=\"overlay\"><\/div><ul class=\"kb-query-grid-wrap\" data-item-selector=\"kb-query-item\"><li class=\"kb-query-item kb-query-block-post post-20309 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body category-postpartum category-pregnancy-childbirth category-pregnancy-health category-trying-to-conceive tag-postpartum-nutrition tag-pre-pregnancy-nutrition tag-pregnancy-nutrition tag-trace-minerals cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image15857_9ad427-20:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:0px;}.kb-image15857_9ad427-20 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image15857_9ad427-20 kb-image-is-ratio-size\"><a href=\"https:\/\/naturalwomanhood.org\/es\/trace-minerals-pregnancy\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_252388016-768x346.jpeg\" alt=\"trace minerals to get pregnant, safe to take trace minerals during pregnancy, trace minerals during pregnancy, trace minerals postpartum, electrolytes prepregnancy, electrolyte supplementation, electrolytes postpartum, trace minerals postpartum, trace mineral supplements postpartum, trace minerals breastfeeding\" width=\"768\" height=\"346\" class=\"kb-img wp-image-20310 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_252388016-768x346.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_252388016-500x225.jpeg 500w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_252388016-1024x461.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_252388016-1536x691.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_252388016-2048x922.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_252388016-380x171.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_252388016-800x360.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_252388016-1160x522.jpeg 1160w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n<style>.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col,.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_df3774-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_df3774-d5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<a href=\"https:\/\/naturalwomanhood.org\/es\/trace-minerals-pregnancy\/\" class=\"kb-advanced-heading-link kt-adv-heading-link15857_8b03ce-8d\"><h2 id=\"a-guide-to-trace-minerals-for-preconception-pregnancy-and-postpartum-health\" class=\"kt-adv-heading15857_8b03ce-8d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_8b03ce-8d\">A guide to trace minerals for preconception, pregnancy, and postpartum health<\/h2><\/a>\n\n\n<style>.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{display:flex;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col,.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{column-gap:4px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_07ecb2-45{position:relative;}.kadence-column15857_07ecb2-45, .kt-inside-inner-col > .kadence-column15857_07ecb2-45:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_07ecb2-45 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_28c451-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_28c451-bd\">By Madison Ayers<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_40db87-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_40db87-6a\">\u2022 abril 4, 2024<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-15857_93379e-fa.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-15857_93379e-fa\">Should you try Trace Mineral Drops, electrolyte powders, Adrenal Cocktails?<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-19693 post type-post status-publish format-standard has-post-thumbnail category-postpartum category-pregnancy-childbirth tag-postpartum tag-postpartum-depression tag-postpartum-depression-pill cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image15857_9ad427-20:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:0px;}.kb-image15857_9ad427-20 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image15857_9ad427-20 kb-image-is-ratio-size\"><a href=\"https:\/\/naturalwomanhood.org\/es\/postpartum-depression-pill\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_373461432-scaled-1-768x513.webp\" alt=\"\" width=\"768\" height=\"513\" class=\"kb-img wp-image-19694 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_373461432-scaled-1-768x513.webp 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_373461432-scaled-1-449x300.webp 449w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_373461432-scaled-1-1024x684.webp 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_373461432-scaled-1-1536x1025.webp 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_373461432-scaled-1-2048x1367.webp 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_373461432-scaled-1-380x254.webp 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_373461432-scaled-1-800x534.webp 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_373461432-scaled-1-1160x774.webp 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_373461432-scaled-1.webp 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n<style>.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col,.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_df3774-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_df3774-d5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<a href=\"https:\/\/naturalwomanhood.org\/es\/postpartum-depression-pill\/\" class=\"kb-advanced-heading-link kt-adv-heading-link15857_8b03ce-8d\"><h2 id=\"how-does-the-new-postpartum-depression-pill-work\" class=\"kt-adv-heading15857_8b03ce-8d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_8b03ce-8d\">How does the new postpartum depression pill work?<\/h2><\/a>\n\n\n<style>.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{display:flex;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col,.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{column-gap:4px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_07ecb2-45{position:relative;}.kadence-column15857_07ecb2-45, .kt-inside-inner-col > .kadence-column15857_07ecb2-45:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_07ecb2-45 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_28c451-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_28c451-bd\">By Kristen Curran<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_40db87-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_40db87-6a\">\u2022 febrero 15, 2024<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-15857_93379e-fa.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-15857_93379e-fa\">And is medication the best treatment for PPD?<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-18576 post type-post status-publish format-standard has-post-thumbnail category-postpartum category-pregnancy-childbirth tag-health-benefits-of-fertility-awareness-charting tag-understanding-your-menstrual-cycle cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image15857_9ad427-20:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:0px;}.kb-image15857_9ad427-20 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image15857_9ad427-20 kb-image-is-ratio-size\"><a href=\"https:\/\/naturalwomanhood.org\/es\/birth-control-postpartum-depression\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_457021793-768x512.jpeg\" alt=\"birth control cause postpartum depression, birth control postpartum depression\" width=\"768\" height=\"512\" class=\"kb-img wp-image-18579 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_457021793-768x512.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_457021793-2048x1365.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_457021793-450x300.jpeg 450w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_457021793-1024x683.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_457021793-1536x1024.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_457021793-380x253.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_457021793-800x533.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_457021793-1160x773.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_457021793-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n<style>.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col,.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_df3774-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_df3774-d5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<a href=\"https:\/\/naturalwomanhood.org\/es\/birth-control-postpartum-depression\/\" class=\"kb-advanced-heading-link kt-adv-heading-link15857_8b03ce-8d\"><h2 id=\"if-you-developed-depression-after-taking-birth-control-you-might-be-at-higher-risk-of-postpartum-depression-later-on\" class=\"kt-adv-heading15857_8b03ce-8d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_8b03ce-8d\">If you developed depression after taking birth control, you might be at higher risk of postpartum depression later on<\/h2><\/a>\n\n\n<style>.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{display:flex;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col,.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{column-gap:4px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_07ecb2-45{position:relative;}.kadence-column15857_07ecb2-45, .kt-inside-inner-col > .kadence-column15857_07ecb2-45:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_07ecb2-45 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_28c451-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_28c451-bd\">By Alex Rico<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_40db87-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_40db87-6a\">\u2022 noviembre 3, 2023<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-15857_93379e-fa.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-15857_93379e-fa\">Women with a history of depression on birth control may be at higher risk\u00a0<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-13968 post type-post status-publish format-standard has-post-thumbnail category-postpartum category-pregnancy-childbirth tag-postpartum tag-postpartum-depression cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image15857_9ad427-20:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:0px;}.kb-image15857_9ad427-20 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image15857_9ad427-20 kb-image-is-ratio-size\"><a href=\"https:\/\/naturalwomanhood.org\/es\/the-fourth-trimester-guidebook-your-postpartum-mental-health-matters\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_122774933-768x509.jpeg\" alt=\"postpartum mental health, PPD postpartum depression, postpartum anxiety, postpartum psychosis\" width=\"768\" height=\"509\" class=\"kb-img wp-image-13981 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_122774933-768x509.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_122774933-1536x1017.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_122774933-2048x1356.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_122774933-1160x768.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_122774933-453x300.jpeg 453w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_122774933-1024x678.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_122774933-380x252.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_122774933-800x530.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_122774933-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n<style>.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col,.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_df3774-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_df3774-d5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<a href=\"https:\/\/naturalwomanhood.org\/es\/the-fourth-trimester-guidebook-your-postpartum-mental-health-matters\/\" class=\"kb-advanced-heading-link kt-adv-heading-link15857_8b03ce-8d\"><h2 id=\"the-fourth-trimester-guidebook-your-postpartum-mental-health-matters\" class=\"kt-adv-heading15857_8b03ce-8d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_8b03ce-8d\">The Fourth Trimester Guidebook: Your Postpartum Mental Health Matters<\/h2><\/a>\n\n\n<style>.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{display:flex;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col,.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{column-gap:4px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_07ecb2-45{position:relative;}.kadence-column15857_07ecb2-45, .kt-inside-inner-col > .kadence-column15857_07ecb2-45:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_07ecb2-45 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_28c451-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_28c451-bd\">By Anne Marie Williams, RN, BSN<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_40db87-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_40db87-6a\">\u2022 febrero 3, 2022<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-15857_93379e-fa.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-15857_93379e-fa\">This is the third installment in our Postpartum Guidebook series. This article marks the third installment in our&hellip;<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-13936 post type-post status-publish format-standard has-post-thumbnail category-postpartum category-pregnancy-childbirth tag-fitness-and-nutrition tag-postpartum cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image15857_9ad427-20:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:0px;}.kb-image15857_9ad427-20 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image15857_9ad427-20 kb-image-is-ratio-size\"><a href=\"https:\/\/naturalwomanhood.org\/es\/the-fourth-trimester-guidebook-postpartum-healing-and-exercise\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_272815398-768x512.jpeg\" alt=\"postpartum exercise, pelvic floor therapy, exercise after baby, exercise after childbirth, exercises with baby, yoga with baby, baby yoga\" width=\"768\" height=\"512\" class=\"kb-img wp-image-13937 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_272815398-768x512.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_272815398-2048x1365.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_272815398-450x300.jpeg 450w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_272815398-1024x683.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_272815398-1536x1024.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_272815398-380x253.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_272815398-800x533.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_272815398-1160x773.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_272815398-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n<style>.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col,.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_df3774-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_df3774-d5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<a href=\"https:\/\/naturalwomanhood.org\/es\/the-fourth-trimester-guidebook-postpartum-healing-and-exercise\/\" class=\"kb-advanced-heading-link kt-adv-heading-link15857_8b03ce-8d\"><h2 id=\"the-fourth-trimester-guidebook-postpartum-healing-and-exercise\" class=\"kt-adv-heading15857_8b03ce-8d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_8b03ce-8d\">The Fourth Trimester Guidebook: Postpartum Healing and Exercise<\/h2><\/a>\n\n\n<style>.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{display:flex;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col,.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{column-gap:4px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_07ecb2-45{position:relative;}.kadence-column15857_07ecb2-45, .kt-inside-inner-col > .kadence-column15857_07ecb2-45:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_07ecb2-45 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_28c451-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_28c451-bd\">By Anne Marie Williams, RN, BSN<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_40db87-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_40db87-6a\">\u2022 enero 28, 2022<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-15857_93379e-fa.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-15857_93379e-fa\">This is the second part in our Postpartum Guidebook series. Author\u2019s Note: neither Natural Womanhood nor I personally&hellip;<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-13905 post type-post status-publish format-standard has-post-thumbnail category-postpartum category-pregnancy-childbirth tag-fitness-and-nutrition tag-postpartum cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image15857_9ad427-20:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:0px;}.kb-image15857_9ad427-20 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image15857_9ad427-20 kb-image-is-ratio-size\"><a href=\"https:\/\/naturalwomanhood.org\/es\/navigating-the-fourth-trimester-good-postpartum-nutrition\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_239639040-768x512.jpeg\" alt=\"fourth trimester, postpartum, postpartum nutrition\" width=\"768\" height=\"512\" class=\"kb-img wp-image-13906 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_239639040-768x512.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_239639040-2048x1365.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_239639040-450x300.jpeg 450w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_239639040-1024x683.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_239639040-1536x1024.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_239639040-380x253.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_239639040-800x533.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_239639040-1160x773.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_239639040-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n<style>.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col,.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_df3774-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_df3774-d5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<a href=\"https:\/\/naturalwomanhood.org\/es\/navigating-the-fourth-trimester-good-postpartum-nutrition\/\" class=\"kb-advanced-heading-link kt-adv-heading-link15857_8b03ce-8d\"><h2 id=\"the-fourth-trimester-guidebook-postpartum-nutrition\" class=\"kt-adv-heading15857_8b03ce-8d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_8b03ce-8d\">The Fourth Trimester Guidebook: Postpartum Nutrition<\/h2><\/a>\n\n\n<style>.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{display:flex;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col,.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{column-gap:4px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_07ecb2-45{position:relative;}.kadence-column15857_07ecb2-45, .kt-inside-inner-col > .kadence-column15857_07ecb2-45:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_07ecb2-45 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_28c451-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_28c451-bd\">By Anne Marie Williams, RN, BSN<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_40db87-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_40db87-6a\">\u2022 enero 21, 2022<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-15857_93379e-fa.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-15857_93379e-fa\">This is the first installment in our Postpartum Guidebook series. If you\u2019re pregnant or have had a baby&hellip;<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-13517 post type-post status-publish format-standard has-post-thumbnail category-postpartum category-pregnancy-childbirth tag-postpartum tag-pregnancy-health cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image15857_9ad427-20:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:0px;}.kb-image15857_9ad427-20 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image15857_9ad427-20 kb-image-is-ratio-size\"><a href=\"https:\/\/naturalwomanhood.org\/es\/vaginal-seeding-after-c-section\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Vaginal-Seeding-768x513.jpeg\" alt=\"vaginal seeding, newborn baby, postpartum, cesarean, c-section, gut health, breast milk, baby digestion, bacterial baptism\" width=\"768\" height=\"513\" class=\"kb-img wp-image-13519 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Vaginal-Seeding-768x513.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Vaginal-Seeding-449x300.jpeg 449w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Vaginal-Seeding-1024x684.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Vaginal-Seeding-1536x1025.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Vaginal-Seeding-2048x1367.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Vaginal-Seeding-380x254.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Vaginal-Seeding-800x534.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Vaginal-Seeding-1160x774.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Vaginal-Seeding-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n<style>.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col,.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_df3774-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_df3774-d5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<a href=\"https:\/\/naturalwomanhood.org\/es\/vaginal-seeding-after-c-section\/\" class=\"kb-advanced-heading-link kt-adv-heading-link15857_8b03ce-8d\"><h2 id=\"if-you-need-to-have-a-cesarean-ask-about-vaginal-seeding\" class=\"kt-adv-heading15857_8b03ce-8d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_8b03ce-8d\">If you need to have a Cesarean, ask about vaginal seeding<\/h2><\/a>\n\n\n<style>.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{display:flex;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col,.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{column-gap:4px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_07ecb2-45{position:relative;}.kadence-column15857_07ecb2-45, .kt-inside-inner-col > .kadence-column15857_07ecb2-45:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_07ecb2-45 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_28c451-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_28c451-bd\">By Cassondra Moriarty<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_40db87-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_40db87-6a\">\u2022 noviembre 20, 2021<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-15857_93379e-fa.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-15857_93379e-fa\">In the last few years, \u201cmicrobiome\u201d has become a buzzword. We know the gut houses a universe of&hellip;<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-13207 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-mental-health-and-libido-side-effects tag-birth-control-side-effects cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image15857_9ad427-20:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:0px;}.kb-image15857_9ad427-20 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image15857_9ad427-20 kb-image-is-ratio-size\"><a href=\"https:\/\/naturalwomanhood.org\/es\/postpartum-larc-birth-control-iud-implant-or-depo-milk-supply-depression\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_142967192-768x511.jpeg\" alt=\"postpartum LARC, LARCs postpartum, postpartum depression, milk supply, best birth control for breastfeeding, birth control and mental health\" width=\"768\" height=\"511\" class=\"kb-img wp-image-13208 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_142967192-768x511.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_142967192-1024x681.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_142967192-800x532.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_142967192-451x300.jpeg 451w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_142967192-1536x1022.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_142967192-2048x1363.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_142967192-380x253.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_142967192-1160x772.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_142967192-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n<style>.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col,.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_df3774-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_df3774-d5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<a href=\"https:\/\/naturalwomanhood.org\/es\/postpartum-larc-birth-control-iud-implant-or-depo-milk-supply-depression\/\" class=\"kb-advanced-heading-link kt-adv-heading-link15857_8b03ce-8d\"><h2 id=\"concerned-about-postpartum-mental-health-and-milk-supply-think-twice-about-your-birth-control-choice-especially-larcs\" class=\"kt-adv-heading15857_8b03ce-8d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_8b03ce-8d\">Concerned about postpartum mental health and milk supply? Think twice about your birth control choice (especially LARCs)<\/h2><\/a>\n\n\n<style>.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{display:flex;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col,.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{column-gap:4px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_07ecb2-45{position:relative;}.kadence-column15857_07ecb2-45, .kt-inside-inner-col > .kadence-column15857_07ecb2-45:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_07ecb2-45 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_28c451-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_28c451-bd\">By Cassondra Moriarty<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_40db87-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_40db87-6a\">\u2022 octubre 1, 2021<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-15857_93379e-fa.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-15857_93379e-fa\">You just had a baby. And maybe, you\u2019re thinking \u201cI am definitely not ready for another one!\u201d (These&hellip;<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-11354 post type-post status-publish format-standard has-post-thumbnail category-postpartum category-pregnancy-childbirth tag-natural-family-planning tag-postpartum cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image15857_9ad427-20:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:0px;}.kb-image15857_9ad427-20 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image15857_9ad427-20 kb-image-is-ratio-size\"><a href=\"https:\/\/naturalwomanhood.org\/es\/three-stages-of-lochia-is-postpartum-bleeding-normal\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_251097023-1-768x490.jpeg\" alt=\"postpartum bleeding, lochia, lochia rubra, lochia serosa, lochia alba, postpartum blood clots\" width=\"768\" height=\"490\" class=\"kb-img wp-image-11359 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_251097023-1-768x490.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_251097023-1-470x300.jpeg 470w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_251097023-1-1024x654.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_251097023-1-1536x981.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_251097023-1-2048x1308.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_251097023-1-380x243.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_251097023-1-800x511.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_251097023-1-1160x741.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_251097023-1-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n<style>.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col,.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_df3774-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_df3774-d5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<a href=\"https:\/\/naturalwomanhood.org\/es\/three-stages-of-lochia-is-postpartum-bleeding-normal\/\" class=\"kb-advanced-heading-link kt-adv-heading-link15857_8b03ce-8d\"><h2 id=\"everything-you-need-to-know-about-postpartum-bleeding-aka-lochia\" class=\"kt-adv-heading15857_8b03ce-8d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_8b03ce-8d\">Everything You Need to Know about Postpartum Bleeding, aka Lochia<\/h2><\/a>\n\n\n<style>.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{display:flex;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col,.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{column-gap:4px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_07ecb2-45{position:relative;}.kadence-column15857_07ecb2-45, .kt-inside-inner-col > .kadence-column15857_07ecb2-45:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_07ecb2-45 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_28c451-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_28c451-bd\">By Cassondra Moriarty<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_40db87-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_40db87-6a\">\u2022 diciembre 31, 2020<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-15857_93379e-fa.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-15857_93379e-fa\">Some women are relieved to not have a period for the duration of a pregnancy, and for at&hellip;<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-10600 post type-post status-publish format-standard has-post-thumbnail category-postpartum category-pregnancy-childbirth tag-cycle-dysfunctions tag-postpartum-depression cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image15857_9ad427-20:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:0px;}.kb-image15857_9ad427-20 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image15857_9ad427-20 kb-image-is-ratio-size\"><a href=\"https:\/\/naturalwomanhood.org\/es\/video-postpartum-depression-and-anxiety-a-restorative-approach-to-recovery\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-768x511.jpeg\" alt=\"postpartum, postpartum depression, postpartum anxiety, postpartum psychosis, postpartum mental health, mental health, depression, edinburgh postnatal depression scale\" width=\"768\" height=\"511\" class=\"kb-img wp-image-10599 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-768x511.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-2048x1363.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-451x300.jpeg 451w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-1024x681.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-1536x1022.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-380x253.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-800x532.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-1160x772.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n<style>.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col,.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15857_df3774-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_df3774-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15857_df3774-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_df3774-d5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_8b03ce-8d[data-kb-block=\"kb-adv-heading15857_8b03ce-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<a href=\"https:\/\/naturalwomanhood.org\/es\/video-postpartum-depression-and-anxiety-a-restorative-approach-to-recovery\/\" class=\"kb-advanced-heading-link kt-adv-heading-link15857_8b03ce-8d\"><h2 id=\"video-postpartum-depression-and-anxiety-a-restorative-approach-to-recovery\" class=\"kt-adv-heading15857_8b03ce-8d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_8b03ce-8d\">Video: Postpartum Depression and Anxiety: a restorative approach to recovery<\/h2><\/a>\n\n\n<style>.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{display:flex;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col,.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{column-gap:4px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15857_07ecb2-45{position:relative;}.kadence-column15857_07ecb2-45, .kt-inside-inner-col > .kadence-column15857_07ecb2-45:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column15857_07ecb2-45 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > *, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column15857_07ecb2-45 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column15857_07ecb2-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15857_07ecb2-45 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_28c451-bd[data-kb-block=\"kb-adv-heading15857_28c451-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_28c451-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_28c451-bd\">By Natural Womanhood<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15857_40db87-6a[data-kb-block=\"kb-adv-heading15857_40db87-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading15857_40db87-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15857_40db87-6a\">\u2022 julio 25, 2020<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-15857_93379e-fa.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-15857_93379e-fa\">In an informative interview conducted by Anna Saucier during the 2020 Cycle Power Summit, Dr. Naomi Whittaker, a&hellip;<\/div><\/div><\/div>\n\n<\/li><\/ul><\/div>\n<\/div>","protected":false},"featured_media":0,"template":"","class_list":{"0":"post-11581","1":"topics","2":"type-topics","3":"status-publish","5":"cs-entry","6":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Postpartum - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"Natural Family Planning (NFP) is an excellent option for natural birth control during 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