{"id":11745,"date":"2021-03-11T11:16:08","date_gmt":"2021-03-11T17:16:08","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?post_type=reviewer&#038;p=11745"},"modified":"2026-08-06T10:44:43","modified_gmt":"2026-08-06T15:44:43","slug":"amy-fathman-dnp-fnp-bc","status":"publish","type":"reviewer","link":"https:\/\/naturalwomanhood.org\/es\/reviewer\/amy-fathman-dnp-fnp-bc\/","title":{"rendered":"Amy Fathman, DNP, FNP-BC"},"content":{"rendered":"<style>.kb-row-layout-id11745_3c719b-c0 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id11745_3c719b-c0 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id11745_3c719b-c0 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(20% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(80% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id11745_3c719b-c0 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id11745_3c719b-c0 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id11745_3c719b-c0 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id11745_3c719b-c0 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column11745_d66282-dd > .kt-inside-inner-col,.kadence-column11745_d66282-dd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column11745_d66282-dd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column11745_d66282-dd > .kt-inside-inner-col{flex-direction:column;}.kadence-column11745_d66282-dd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column11745_d66282-dd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column11745_d66282-dd{position:relative;}@media all and (max-width: 1024px){.kadence-column11745_d66282-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column11745_d66282-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column11745_d66282-dd kb-section-has-link\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fathman.Amy_Pic-800x500-1.jpg\" alt=\"\" class=\"wp-image-24948\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fathman.Amy_Pic-800x500-1.jpg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fathman.Amy_Pic-800x500-1-480x300.jpg 480w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fathman.Amy_Pic-800x500-1-18x12.jpg 18w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fathman.Amy_Pic-800x500-1-380x238.jpg 380w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div><\/div><a href=\"https:\/\/naturalwomanhood.org\/author\/afathman\/\" class=\"kb-section-link-overlay\"><\/a><\/div>\n\n\n<style>.kadence-column11745_1d7f4a-9f > .kt-inside-inner-col,.kadence-column11745_1d7f4a-9f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column11745_1d7f4a-9f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column11745_1d7f4a-9f > .kt-inside-inner-col{flex-direction:column;}.kadence-column11745_1d7f4a-9f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column11745_1d7f4a-9f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column11745_1d7f4a-9f{position:relative;}@media all and (max-width: 1024px){.kadence-column11745_1d7f4a-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column11745_1d7f4a-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column11745_1d7f4a-9f\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\">Family Nurse Practitioner<br>FEMM and Creighton certified<br>St. Elizabeth Physicians, Taylor Mill, KY<br>Associate Professor \u2013 Clinical, University of Cincinnati College of Nursing<br>Cincinnati, OH<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<div class=\"cs-posts-area cs-posts-area-posts\"><div class=\"cs-posts-area__outer\"><h2 id=\"articles-reviewed\" class=\"nw-reviewed-articles__heading\">Articles Reviewed<\/h2><div class=\"cs-posts-area__main cs-posts-area__archive cs-posts-area__grid cs-display-border-between-posts cs-posts-area__fullwidth\">\r\n<article class=\"post-24403 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition tag-fertility tag-healthy-fats tag-omega-3 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_193863854-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"omega 3, fertility, nutrition\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_193863854-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_193863854-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/omega-3-fertility\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">mayo 12, 2026<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/omega-3-fertility\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Why are omega-3 fats non-negotiable for good fertility?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">+ what the research reveals about taking a restorative approach to fertility<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/jduncan\/\" title=\"View all posts by Johanna\u00a0 Duncan\"><span class=\"cs-author\">Johanna\u00a0 Duncan<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-24318 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition tag-exercise tag-fitness-and-nutrition cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_303278340-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"exercise benefits women, health, fitness,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_303278340-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_303278340-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/exercise-benefits-women\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">abril 23, 2026<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/exercise-benefits-women\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Study shows that women benefit more from less exercise, compared to men<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Consider this your reason to get moving<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/ewescott\/\" title=\"View all posts by Elizabeth Wescott, PhD\"><span class=\"cs-author\">Elizabeth Wescott, PhD<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-24301 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_502186273-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"cold plunges, women, cold water immersion\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_502186273-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_502186273-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/cold-plunges-women\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">abril 14, 2026<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/cold-plunges-women\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Are cold plunges bad for women?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">1, 2, 3\u2026 jump!<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/jadams\/\" title=\"View all posts by Jasmine Adams Piescik\"><span class=\"cs-author\">Jasmine Adams Piescik<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-24200 post type-post status-publish format-standard has-post-thumbnail category-know-your-body tag-mental-health tag-stress cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_1753411608-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"tips for trying to conceive, tips for ttc, tips for getting pregnant, tips for conceiving, making conception happen, steps to take when trying to conceive, improve your chances of getting pregnant\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_1753411608-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_1753411608-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/gratitude-benefits\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">marzo 28, 2026<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/gratitude-benefits\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">The surprising ways we benefit from gratitude\u00a0<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Women, in particular, are built for gratitude<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/kkulda\/\" title=\"View all posts by Kaitlyn Kulda\"><span class=\"cs-author\">Kaitlyn Kulda<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-23532 post type-post status-publish format-standard has-post-thumbnail category-pregnancy-loss tag-miscarriage tag-stillbirth cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_640590086-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"miscarriage grief, perinatal loss, miscarriage support, disenfranchised grief, ptsd after miscarriage, postpartum depression after miscarriage, stillbirth, ppd after stillbirth, ptsd after stillbirth\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_640590086-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_640590086-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/miscarriage-grief\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">octubre 4, 2025<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/miscarriage-grief\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Reproductive Grief Care: What you might experience &#038; need in the face of perinatal loss\u00a0<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">What is disenfranchised grief?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/isabelle\/\" title=\"View all posts by Isabelle Adams\"><span class=\"cs-author\">Isabelle Adams<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-23261 post type-post status-publish format-standard has-post-thumbnail category-hormone-imbalance tag-hormones tag-womens-health cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/side-effects-coffee-on-females-hormones-womens-health-935743-800x500.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"side effects coffee on females, hormones, women&#039;s health\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/side-effects-coffee-on-females-hormones-womens-health-935743-800x500.jpg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/side-effects-coffee-on-females-hormones-womens-health-935743-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/drinking-coffee-without-harming-hormones\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">septiembre 9, 2025<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/drinking-coffee-without-harming-hormones\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">5 tips for drinking coffee without harming your hormones<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Does your caffeine habit respect your body\u2019s natural rhythms?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/jduncan\/\" title=\"View all posts by Johanna\u00a0 Duncan\"><span class=\"cs-author\">Johanna\u00a0 Duncan<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-23224 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-other-2 tag-vaginal-health cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_555093685-scaled-e1755880476393-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"types of underwear for vaginal health, are thongs healthy, which underwear is best for vaginal health, which underwear causes yeast infections, which underwear should I wear when ttc, what kind of underwear is healthiest\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/best-underwear-for-vaginal-health\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">agosto 23, 2025<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/best-underwear-for-vaginal-health\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">The link between underwear styles and vaginal health<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Which pair is best?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mswingle\/\" title=\"View all posts by Marianne Swingle\"><span class=\"cs-author\">Marianne Swingle<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-22886 post type-post status-publish format-standard has-post-thumbnail category-reproductive-and-menstrual-disorders tag-cycle-health tag-uterine-fibroids cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/uterine-fibroids-natural-treatments-phytoprogestins-plant-based-treatments-7341984-scaled-e1753722761207-800x500.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"uterine fibroids, natural treatments, phytoprogestins, plant-based treatments\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/natural-treatments-futerine-fibroids\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">julio 29, 2025<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/natural-treatments-futerine-fibroids\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Are there natural or plant-based treatments for uterine fibroids?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">A closer look at phytoprogestins and other natural compounds\n<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mswingle\/\" title=\"View all posts by Marianne Swingle\"><span class=\"cs-author\">Marianne Swingle<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-22673 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition tag-endocrine-disrupter tag-fda tag-red-dye tag-synthetic-food-dye tag-u-s-food-and-drug-administration cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/a-hand-holding-a-spoon-with-red-food-coloring-above-flour-on-a-kitchen-surface.-10048670-800x500.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"ban on synthetic food dyes, ban on petroleum based dyes, FDA ban on dyes\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/a-hand-holding-a-spoon-with-red-food-coloring-above-flour-on-a-kitchen-surface.-10048670-800x500.jpg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/a-hand-holding-a-spoon-with-red-food-coloring-above-flour-on-a-kitchen-surface.-10048670-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/fda-bans-synthetic-food-dye\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">junio 3, 2025<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/fda-bans-synthetic-food-dye\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">The FDA bans synthetic food dye\u2013 here\u2019s why this is good news for reproductive health<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">(Hint: they&#039;re endocrine disruptors!<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/kcurran\/\" title=\"View all posts by Kristen Curran\"><span class=\"cs-author\">Kristen Curran<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-22578 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition tag-earthing tag-grounding cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_418996252-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"grounding, earthing, what is grounding, is grounding good for you, is earthing good for you, grounding mat, grounding sheet, grounding stress relief, grounding inflammation,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_418996252-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_418996252-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/grounding\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">mayo 8, 2025<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/grounding\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Should you try grounding?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Can walking barefoot on the earth really boost your health?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/ewescott\/\" title=\"View all posts by Elizabeth Wescott, PhD\"><span class=\"cs-author\">Elizabeth Wescott, PhD<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-22433 post type-post status-publish format-standard has-post-thumbnail category-know-your-body category-teaching-teens-about-their-bodies tag-sexual-assault-prevention tag-sexual-consent cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_158503876-1-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"sexual consent, consent sexual assault, consent to prevent sexual assault, sexual assault prevention, problems with consent,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_158503876-1-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_158503876-1-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/consent-sexual-assault-prevention\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">abril 3, 2025<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/consent-sexual-assault-prevention\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Consent, even \u201centhusiastic consent,\u201d isn\u2019t enough to prevent sexual assault<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Mainstream sources are increasingly acknowledging this reality<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/amwilliams\/\" title=\"View all posts by Anne Marie Williams, RN, BSN\"><span class=\"cs-author\">Anne Marie Williams, RN, BSN<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-22321 post type-post status-publish format-standard has-post-thumbnail category-endometriosis category-reproductive-and-menstrual-disorders tag-endometriosis tag-endometriosis-medication tag-endometriosis-pain cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_398405901-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"n-acetylcysteine, NAC for endometriosis, n-acetylcysteine endometriosis, n-acetylcysteine endo, NAC endo,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_398405901-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_398405901-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/n-acetylcysteine-endometriosis\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">marzo 6, 2025<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/n-acetylcysteine-endometriosis\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">N-acetylcysteine (NAC): Could an over-the-counter supplement help treat endometriosis?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">What the research shows<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/malicea\/\" title=\"View all posts by Melayna Alicea\"><span class=\"cs-author\">Melayna Alicea<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-22217 post type-post status-publish format-standard has-post-thumbnail category-ovarian-cysts-pcos category-reproductive-and-menstrual-disorders tag-ozempic tag-pcos tag-polycystic-ovary-syndrome cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_586756771_Editorial_Use_Only-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"ozempic pcos, semaglutide pcos, ozempic polycystic ovary syndrome, semaglutide polycystic ovary syndrome, semaglutide PCOS insulin resistance, ozempic PCOS insulin resistance,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_586756771_Editorial_Use_Only-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_586756771_Editorial_Use_Only-18x10.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/ozempic-pcos\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">febrero 4, 2025<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/ozempic-pcos\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Should you take Ozempic for PCOS?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">And can you take it short-term?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/kcurran\/\" title=\"View all posts by Kristen Curran\"><span class=\"cs-author\">Kristen Curran<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-22123 post type-post status-publish format-standard has-post-thumbnail category-fam-and-relationships category-health-benefits-of-fam tag-female-sexual-desire tag-healthy-sexual-intimacy tag-saying-no-to-sex cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/saying-no-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"saying no to sex, saying no to sex within marriage, how to say no to sex, healthy marital intimacy, how to have healthy sexual intimacy,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/saying-no-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/saying-no-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/saying-no-to-sex\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">enero 30, 2025<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/saying-no-to-sex\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Clash and captivate: Saying \u2018no\u2019 to sex within marriage<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">A healthy &#039;no&#039; to sex isn&#039;t manipulation or a power play<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mbruno\/\" title=\"View all posts by Mary Bruno\"><span class=\"cs-author\">Mary Bruno<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-22109 post type-post status-publish format-standard has-post-thumbnail category-ovarian-cysts-pcos category-reproductive-and-menstrual-disorders tag-pcos tag-polycystic-ovary-syndrome tag-zinc cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_132682497-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"zinc deficiency PCOS, zinc for PCOS, zinc PCOS symptoms, zinc polycystic ovary syndrome,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_132682497-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_132682497-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/zinc-pcos\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">enero 23, 2025<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/zinc-pcos\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Could zinc supplements help treat PCOS?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Polycystic ovary syndrome (PCOS)\u2014the most prevalent female hormonal<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/malicea\/\" title=\"View all posts by Melayna Alicea\"><span class=\"cs-author\">Melayna Alicea<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-21857 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body category-uncategorized tag-diabetes tag-prediabetes cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_473165703-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"continuous glucose monitor, who should use continuous glucose monitor (CGM), who should you use CGM, continuous glucose monitor for non diabetics, continuous glucose monitor if you dont have diabetes,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_473165703-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_473165703-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/continuous-glucose-monitors-non-diabetic\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">diciembre 3, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/continuous-glucose-monitors-non-diabetic\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Should non-diabetics use continuous glucose monitors?\u00a0<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Here&#039;s who may benefit from OTC CGMs<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/cestes\/\" title=\"View all posts by Caitlin Estes\"><span class=\"cs-author\">Caitlin Estes<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-21640 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues tag-birth-control-bone-health tag-boron cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_361956052-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"uses of boron, boron for birth control users, boron bone health, boron osteoporosis, boron menopause, who should take boron, what does boron do for you,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_361956052-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_361956052-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/uses-of-boron\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">octubre 22, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/uses-of-boron\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">On birth control or menopausal? Consider boron for bone health<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Both camps need better bone health support<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/malicea\/\" title=\"View all posts by Melayna Alicea\"><span class=\"cs-author\">Melayna Alicea<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-21601 post type-post status-publish format-standard has-post-thumbnail category-breastfeeding category-know-your-body category-pregnancy-health category-uncategorized tag-breastfeeding tag-c-section tag-microbiome cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_174798029-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"ut microbiome, micrbiime, get a healthier gut, healthier gut, prebiotics probiotics,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_174798029-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_174798029-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/gut-microbiome\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">octubre 19, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/gut-microbiome\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Making of a (gut) microbiome<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">A microscopic relationship with a gigantic impact<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/kkulda\/\" title=\"View all posts by Kaitlyn Kulda\"><span class=\"cs-author\">Kaitlyn Kulda<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-21262 post type-post status-publish format-standard has-post-thumbnail category-fertility-awareness-methods category-how-fam-works category-in-the-news category-learning-and-practicing-fam tag-cycle-tracking tag-fertility-awareness-methods tag-natural-birth-control cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/very-well-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"verywell health, natural birth control, pros and cons of natural birth control, effectiveness of natural birth control, fertility awareness methods, the fertility awareness method, does natural birth control work, does the fertility awareness method work\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/very-well-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/very-well-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/verywell-health-natural-birth-control\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">agosto 22, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/verywell-health-natural-birth-control\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">What this popular health website got right (and wrong) about natural birth control\u00a0<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Can we please stop telling women with irregular periods they can&#039;t use FAM?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/cestes\/\" title=\"View all posts by Caitlin Estes\"><span class=\"cs-author\">Caitlin Estes<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-21259 post type-post status-publish format-standard has-post-thumbnail category-labor-delivery category-pregnancy-childbirth tag-birth-center tag-labor tag-labor-and-delivery cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_301515182-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"why does labor start at night, ideal birth environment, ideal labor environment,\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/ideal-birth-environment\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">agosto 17, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/ideal-birth-environment\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Why labor often starts at night: The psychology of labor and birth<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">What does an ideal birth environment look like?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/kkulda\/\" title=\"View all posts by Kaitlyn Kulda\"><span class=\"cs-author\">Kaitlyn Kulda<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-21035 post type-post status-publish format-standard has-post-thumbnail category-coming-off-the-pill category-fitness-and-nutrition category-know-your-body category-teaching-teens-about-their-bodies cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_306842386-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"cycle sync skincare, cycle syncing skincare, cycle sync to fight acne, cycle sync to decrease breakouts, cycle sync luteal phase,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_306842386-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_306842386-18x10.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/cycle-syncing-skincare\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">junio 29, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/cycle-syncing-skincare\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Cycle syncing your skincare: Can it really make a difference?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">And why you can&#039;t cycle sync on the Pill<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/malicea\/\" title=\"View all posts by Melayna Alicea\"><span class=\"cs-author\">Melayna Alicea<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-21018 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-pcos tag-pcos-and-diet-2 tag-polycystic-ovary-syndrome cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_357307246-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"anti inflammatory diet PCOS, diet to help teens with PCOS, anti inflammatory diet for teens with PCOS,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_357307246-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_357307246-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/anti-inflammatory-diet-pcos\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">junio 27, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/anti-inflammatory-diet-pcos\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Anti-inflammatory diet can help teens with PCOS, study finds<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">But is there an even better diet than this one?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mayers\/\" title=\"View all posts by Madison Ayers\"><span class=\"cs-author\">Madison Ayers<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-20934 post type-post status-publish format-standard has-post-thumbnail category-breastfeeding category-postpartum category-pregnancy-childbirth tag-postpartum tag-postpartum-depression cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_404270614-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"mismatch hypothesis PPD, mismatch hypothesis postpartum depression, mismatch hypothesis postpartum depression prevention, mismatch hypothesis PPD prevention, sun exposure prevent PPD, diet PPD, exercise prevent PPD, breastfeeding prevent PPD,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_404270614-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_404270614-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/mismatch-hypothesis-ppd\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">junio 8, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/mismatch-hypothesis-ppd\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Strategies to help prevent Postpartum Depression (PPD): The \u201cMismatch Hypothesis\u201d\u00a0<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">We don&#039;t do these things the way our ancestors did<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/todelong\/\" title=\"View all posts by Taryn DeLong\"><span class=\"cs-author\">Taryn DeLong<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-20771 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body category-teaching-teens-about-their-bodies tag-benefits-of-cycle-charting tag-cycle-syncing tag-diabetes cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_259543482-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"blood sugar change in luteal phase, blood sugar and the menstrual cycle, is blood sugar higher during your period, does blood sugar change when you&#039;re on your period, blood sugar and the menstrual cycle, blood glucose and the menstrual cycle,\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_259543482-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_259543482-18x12.jpeg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/blood-sugar-menstrual-cycle\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">junio 4, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/blood-sugar-menstrual-cycle\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">How does blood sugar change over the course of the menstrual cycle?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Yep, food cravings might be involved<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mayers\/\" title=\"View all posts by Madison Ayers\"><span class=\"cs-author\">Madison Ayers<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-20533 post type-post status-publish format-standard has-post-thumbnail category-pregnancy-childbirth category-pregnancy-health tag-doula tag-natural-childbirth cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_151026371-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"what is a doula, get a doula, how to hire a doula, increase doula access, doula access, doula access for all pregnant women\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/doula\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">abril 23, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/doula\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">How can we get every pregnant woman a doula?\u00a0<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\"> We love doulas; yes, we do!<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/cestes\/\" title=\"View all posts by Caitlin Estes\"><span class=\"cs-author\">Caitlin Estes<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-20456 post type-post status-publish format-standard has-post-thumbnail category-labor-delivery category-pregnancy-childbirth tag-birth-center cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_498699995-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"birth center vs hospital, birthing center vs hospital, what is a birth center, is a birth center right for me,\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/birth-center-vs-hospital\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">abril 16, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/birth-center-vs-hospital\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">What is a birth center and could one be right for you?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Birth center basics to help you decide<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/renee\/\" title=\"View all posts by Renee Walton\"><span class=\"cs-author\">Renee Walton<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-20129 post type-post status-publish format-standard has-post-thumbnail category-cycle-dysfunctions category-endometriosis category-reproductive-and-menstrual-disorders tag-dysmenorrhea tag-endometriosis tag-painful-period cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_124328554-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"TENS unit period pain, TENS unit endometriosis pain\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/tens-unit-period-pain\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">marzo 28, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/tens-unit-period-pain\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Can a TENS unit help with period or endometriosis pain?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">How to customize settings for max pain relief<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/malicea\/\" title=\"View all posts by Melayna Alicea\"><span class=\"cs-author\">Melayna Alicea<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-20120 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-endometriosis category-in-the-news category-reproductive-and-menstrual-disorders tag-endometriosis tag-endometriosis-surgery tag-excision-surgery tag-will-endometriosis-come-back cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_357310019-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"celebrities with endometriosis, halsey endometriosis, amy schumer endometriosis, lena dunham endometriosis\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/celebrities-with-endometriosis\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">marzo 28, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/celebrities-with-endometriosis\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Celebrities with endometriosis: What we wish they knew<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Here&#039;s what we&#039;d tell Halsey, Lena Dunham, and Amy Schumer<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/malicea\/\" title=\"View all posts by Melayna Alicea\"><span class=\"cs-author\">Melayna Alicea<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-19673 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-general-health-risks tag-birth-control-liver-tumor tag-birth-control-side-effects tag-liver-tumor cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_444688693-scaled-1-800x500.webp\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/birth-control-cause-liver-tumor\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">enero 11, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/birth-control-cause-liver-tumor\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Liver tumors are the hormonal birth control side effect you\u2019ve probably never heard of<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Birth control users are at risk even if they&#039;re otherwise healthy<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/alexrico\/\" title=\"View all posts by Alex Rico\"><span class=\"cs-author\">Alex Rico<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-19670 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-birth-control-options tag-birth-control-implant tag-birth-control-side-effects tag-larc tag-larcs tag-long-acting-reversible-contraception tag-long-acting-reversible-contraceptive tag-nexplanon cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/image1-jpg-webp-800x500.webp\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/birth-control-implant-migration\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">enero 10, 2024<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/birth-control-implant-migration\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Routine birth control implant insertion goes horribly wrong, requires major surgery<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Cloe Westerway&#039;s harrowing experience<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/renee\/\" title=\"View all posts by Renee Walton\"><span class=\"cs-author\">Renee Walton<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-18710 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-female-athletes-cycle-syncing tag-hormone-health-for-athletes cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_243228963-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"how can sports respect the female body, healthy female athletes, healthy female athletic competition\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/sports-respect-the-female-body\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">noviembre 29, 2023<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/sports-respect-the-female-body\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">How can sports respect the female body?: A response to TIME magazine, Part II<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Why female athletes may benefit from cycle syncing<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mayers\/\" title=\"View all posts by Madison Ayers\"><span class=\"cs-author\">Madison Ayers<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-18709 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-fertility-awareness-around-the-world tag-fertility-awareness-methods cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_434375842-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"sports and the female body, were sports designed for the female body, sports not designed for the female body,\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/sports-and-the-female-body\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">noviembre 29, 2023<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/sports-and-the-female-body\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Sports and the female body: A response to TIME magazine, Part I<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">How sports fight young female athletes&#039; natural physical development<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mayers\/\" title=\"View all posts by Madison Ayers\"><span class=\"cs-author\">Madison Ayers<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-18333 post type-post status-publish format-standard has-post-thumbnail category-know-your-body category-teaching-teens-about-their-bodies tag-fertility-awareness-for-teens tag-irregular-period tag-metabolic-issues cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_514146279-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"teen irregular cycle metabolic syndrome, oligomenorrhea metabolic syndrome, teen oligomenorrhea metabolic syndrome\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/irregular-teen-cycles-metabolic-syndrome\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">septiembre 30, 2023<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/irregular-teen-cycles-metabolic-syndrome\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Irregular menstrual cycles in teen girls can predict future metabolic syndrome<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">As far as irregular cycles go, having too few periods might sound like a<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/kcurran\/\" title=\"View all posts by Kristen Curran\"><span class=\"cs-author\">Kristen Curran<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-18045 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-fitness-and-nutrition tag-mindfulness tag-pms tag-sugar-cravings cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Donuts-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"sugar cravings, period cravings, craving sugar on period, craving sweets on period, craving sugary food on period, most common period cravings, period food cravings list\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/why-do-i-crave-sugar-before-my-period\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">agosto 24, 2023<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/why-do-i-crave-sugar-before-my-period\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Why do I crave sugar before my period?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">It\u2019s a few days before your period is supposed to start, and all you can think<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mayers\/\" title=\"View all posts by Madison Ayers\"><span class=\"cs-author\">Madison Ayers<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-18038 post type-post status-publish format-standard has-post-thumbnail category-pms-pmdd-depression category-reproductive-and-menstrual-disorders tag-adhd tag-autism tag-fertility-awareness-methods tag-health-benefits-of-charting tag-pms-pmdd-depression cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/adhd-jpeg-webp-800x500.webp\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"ADHD and PMDD, ADHD and premenstrual dysphoric disorder, PMDD and postpartum depression, ADHD and postpartum depression, autism and PMDD, autism and premenstrual dysphoric disorder\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/the-possible-connection-between-adhd-and-premenstrual-dysphoric-disorder-pmdd\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">agosto 24, 2023<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/the-possible-connection-between-adhd-and-premenstrual-dysphoric-disorder-pmdd\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">ADHD and Premenstrual Dysphoric Disorder (PMDD): Are they connected?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">It seems like every week another woman I follow online is talking about being<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/todelong\/\" title=\"View all posts by Taryn DeLong\"><span class=\"cs-author\">Taryn DeLong<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-17881 post type-post status-publish format-standard has-post-thumbnail category-hormone-imbalance category-reproductive-and-menstrual-disorders tag-autoimmune-disease tag-cancer tag-endometriosis tag-hyperprolactinemia cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_624828701-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"high prolactin levels, hyperprolactinemia, is high prolactin a sign of cancer, hyperprolactinemia symptoms, hyperprolactinemia causes, hyperprolactinemia treatment\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_624828701-800x500.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_624828701-482x300.jpeg 482w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/high-prolactin-levels-hyperprolactinemia-is-it-cancer\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">agosto 17, 2023<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/high-prolactin-levels-hyperprolactinemia-is-it-cancer\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Producing milk when you shouldn&#8217;t be? Here&#8217;s everything you need to know about high prolactin levels, aka hyperprolactinemia<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Most things in life take a little work to get going<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/kcurran\/\" title=\"View all posts by Kristen Curran\"><span class=\"cs-author\">Kristen Curran<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-17720 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-birth-control-options tag-birth-control-issues tag-decidual-cast tag-pregnancy-health cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_215073196-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"decidual cast, decidual cast ectopic pregnancy, decidual cast depo provera, decidual cast birth control, is decidual cast bad, how big is decidual cast, decidual cast vs period blood\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/decidual-cast\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">julio 14, 2023<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/decidual-cast\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">What is a decidual cast and what does it mean if you have one?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Even though they are an extremely rare medical event, decidual casts made a<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/kcurran\/\" title=\"View all posts by Kristen Curran\"><span class=\"cs-author\">Kristen Curran<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-17713 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-birth-control-options tag-birth-control-risks tag-breakthrough-ovulation tag-ovulation cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_351658153-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"can you ovulate on birth control, breakthrough ovulation, breakthrough ovulation on birth control, signs of ovulation on birth control, breakthrough ovulation symptoms\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/can-you-ovulate-on-birth-control\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">julio 14, 2023<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/can-you-ovulate-on-birth-control\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Can you ovulate on birth control?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Ovulating on birth control is called breakthrough ovulation and here&#039;s how often<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mayers\/\" title=\"View all posts by Madison Ayers\"><span class=\"cs-author\">Madison Ayers<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-17561 post type-post status-publish format-standard has-post-thumbnail category-cycle-dysfunctions category-reproductive-and-menstrual-disorders tag-dysmenorrhea tag-painful-period tag-pcos tag-uterine-fibroids cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_601866044-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"what causes painful periods, painful period causes, period pain getting worse with age, dysmenorrhea\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/what-causes-painful-periods\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">junio 9, 2023<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/what-causes-painful-periods\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">What causes painful periods, aka dysmenorrhea?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Have you ever missed school or work due to a heavy, painful period?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mayers\/\" title=\"View all posts by Madison Ayers\"><span class=\"cs-author\">Madison Ayers<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-17401 post type-post status-publish format-standard has-post-thumbnail category-infertility category-reproductive-and-menstrual-disorders tag-fertility-awareness-methods tag-infertility tag-melatonin tag-sleep-hygiene cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_442366377-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"light elimination therapy, light elimination therapy for infertility, light elimination therapy infertility, light elimination therapy for miscarriage\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/light-elimination-therapy\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">mayo 5, 2023<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/light-elimination-therapy\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Light elimination therapy for infertility\u00a0<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">If you&#039;re TTC, turn out the lights!<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/csharp\/\" title=\"View all posts by Clare Sharp\"><span class=\"cs-author\">Clare Sharp<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-17099 post type-post status-publish format-standard has-post-thumbnail category-hormone-imbalance category-reproductive-and-menstrual-disorders tag-hormone-health tag-womens-health-research cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_135214385-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"herbs for hormne balance, ginseng for hormone balanace, black cohosh for hormone balance, adaptogens for hormone balance, ashwagandha for hormone balance, chasteberry for hormone balance, chaste berry for hormone balance\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/herbs-for-hormone-balance\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">marzo 17, 2023<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/herbs-for-hormone-balance\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Herbs for Hormone Balance<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">If you are visiting Natural Womanhood, quite possibly you are considering<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/csharp\/\" title=\"View all posts by Clare Sharp\"><span class=\"cs-author\">Clare Sharp<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-17001 post type-post status-publish format-standard has-post-thumbnail category-pregnancy-loss category-reproductive-and-menstrual-disorders tag-miscarriage tag-natural-birth-control tag-natural-family-planning cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_249545335-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"conceive after miscarriage, conceive after pregnancy loss, how long to wait to conceive after miscarriage\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/conceive-after-miscarriage\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">febrero 24, 2023<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/conceive-after-miscarriage\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">How long should you wait to conceive after miscarriage?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">I\u2019ve previously written about how long to wait to conceive after giving birth<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/kcurran\/\" title=\"View all posts by Kristen Curran\"><span class=\"cs-author\">Kristen Curran<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-15445 post type-post status-publish format-standard has-post-thumbnail category-endometriosis category-reproductive-and-menstrual-disorders tag-endometriosis tag-fertility-awareness-methods tag-infertility cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_422149829-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"endometriosis infertility, can endometriosis cause infertility, why infertility with endometriosis, how to get pregnant with endometriosis\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/8-ways-endometriosis-contributes-to-infertility\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">agosto 18, 2022<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/8-ways-endometriosis-contributes-to-infertility\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">8 ways endometriosis can make it more difficult to get pregnant<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">If you suffer from endometriosis, you are likely aware that it may have negative<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mskinner\/\" title=\"View all posts by Morganne Skinner, BSN, RN\"><span class=\"cs-author\">Morganne Skinner, BSN, RN<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-15247 post type-post status-publish format-standard has-post-thumbnail category-pregnancy-childbirth category-pregnancy-health tag-birth tag-labor-and-delivery tag-pregnancy-health cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_213336040-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"perineal massage, perineal massage reduce vaginal tear, perineal massage during labor, perineal massage effective, perineal massage reduce tearing, how to prevent tearing during labor\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/perineal-massage-decrease-tearing-risk\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">julio 15, 2022<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/perineal-massage-decrease-tearing-risk\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Yes, perineal massage might sound weirdly &#8220;crunchy.&#8221; Here\u2019s why you should consider it anyway.\u00a0<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">I still remember late in my first pregnancy when my midwife instructed me on how<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/cassiemoriarty\/\" title=\"View all posts by Cassondra Moriarty\"><span class=\"cs-author\">Cassondra Moriarty<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-15217 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-birth-control-options tag-fallopian-tube tag-trying-to-conceive tag-tubal-ligation-reversal cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_91503277-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"can you reverse a tubal ligation, tubal ligation reversal, tubal ligation regret, regret having tubes tied, gavin puthoff tubal ligation reversal, mayo clinic tubal ligation reversal, getting your tubes tied\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/should-i-get-a-tubal-ligation-reversal\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">julio 8, 2022<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/should-i-get-a-tubal-ligation-reversal\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Considering tubal ligation reversal? Here\u2019s what you need to know<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Annually, approximately 700,000 American women undergo tubal ligation (female<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/amwilliams\/\" title=\"View all posts by Anne Marie Williams, RN, BSN\"><span class=\"cs-author\">Anne Marie Williams, RN, BSN<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-15181 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-general-health-risks tag-cervical-ectropion tag-cervical-mucus tag-cycle-health cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_185760980-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"fertility awareness cervical ectropion, cervical ectropion, charting with cervical ectropion, continuous mucus fertility awareness chart, continuous discharge NFP, continuous mucus cervical ectropion, FAM when cervical ectropion, chart your cycle with cervical ectropion\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/cervical-ectropion-impact-fertility-awareness-charting\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">julio 1, 2022<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/cervical-ectropion-impact-fertility-awareness-charting\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Cervical ectropion: A potential fertility awareness curveball<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Imagine this: you&#8217;ve decided to get off the pill for good and start a<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/todelong\/\" title=\"View all posts by Taryn DeLong\"><span class=\"cs-author\">Taryn DeLong<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-15032 post type-post status-publish format-standard has-post-thumbnail category-fertility-apps-and-femtech category-fertility-awareness-methods tag-fertility-apps-and-femtech tag-natural-birth-control tag-trying-to-conceive cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_482719436-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"femtech app, femtech device, femtech, right femtech for me, right fertility awareness app for me, find a fertility awareness app, femtech algorithm, app to avoid pregnancy, app to get pregnant, clearblue fertility monitor, kindara, proov\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/what-the-best-femtech-app-or-device-for-you\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">junio 23, 2022<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/what-the-best-femtech-app-or-device-for-you\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Wondering if your Femtech app or device will work to avoid or achieve pregnancy? Read this.\u00a0\u00a0<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Have you tried a fertility tracking app, only to find that it didn\u2019t work for<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/rwilkerson\/\" title=\"View all posts by Rachel Wilkerson, PhD\"><span class=\"cs-author\">Rachel Wilkerson, PhD<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-14923 post type-post status-publish format-standard has-post-thumbnail category-cycle-dysfunctions category-reproductive-and-menstrual-disorders tag-health-benefits-of-fertility-awareness-charting tag-migraines-headaches tag-understanding-your-menstrual-cycle cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_274700305-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"chronic illness menstrual cycle, epilepsy menstrual cycle, mental illness menstrual cycle, skin problems menstrual cycle, estrogen hypothesis, estrogen hypothesis menstrual cycle,\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/chronic-illness-impacts-menstrual-cycle\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">junio 9, 2022<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/chronic-illness-impacts-menstrual-cycle\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Here\u2019s how chronic illness can impact your menstrual cycle (and vice-versa)<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">I collect chronic illnesses<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/todelong\/\" title=\"View all posts by Taryn DeLong\"><span class=\"cs-author\">Taryn DeLong<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-13905 post type-post status-publish format-standard has-post-thumbnail category-postpartum category-pregnancy-childbirth tag-fitness-and-nutrition tag-postpartum cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_239639040-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"fourth trimester, postpartum, postpartum nutrition\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/navigating-the-fourth-trimester-good-postpartum-nutrition\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">enero 21, 2022<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/navigating-the-fourth-trimester-good-postpartum-nutrition\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">The Fourth Trimester Guidebook: Postpartum Nutrition<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">This is the first installment in our Postpartum Guidebook series<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/amwilliams\/\" title=\"View all posts by Anne Marie Williams, RN, BSN\"><span class=\"cs-author\">Anne Marie Williams, RN, BSN<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-13835 post type-post status-publish format-standard has-post-thumbnail category-pregnancy-childbirth category-pregnancy-health tag-pregnancy-eating-habits tag-pregnancy-health tag-pregnancy-nutrition cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/pregnancy_nutrition-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"Pregnancy and diet, pregnancy and healthy diet, pregnancy and nutrition, pregnancy and foods to avoid, pregnancy and recommended diet, pregnancy and recommended foods, nutrients during pregnancy, what should pregnant women eat, what shouldn\u2019t pregnant women eat, what foods should pregnant women avoid\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/is-your-pregnancy-diet-up-to-date-with-science\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">enero 8, 2022<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/is-your-pregnancy-diet-up-to-date-with-science\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Is your pregnancy diet up to date with science?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">As an expecting mom, you probably received a number of (unwelcomed?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/amwilliams\/\" title=\"View all posts by Anne Marie Williams, RN, BSN\"><span class=\"cs-author\">Anne Marie Williams, RN, BSN<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-13703 post type-post status-publish format-standard has-post-thumbnail category-ovarian-cysts-pcos category-reproductive-and-menstrual-disorders tag-can-intermittent-fasting-help-pcos tag-infertility tag-intermittent-fasting tag-pcos tag-pcos-and-diet tag-reproductive-and-menstrual-disorders cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/intermittent_fasting_pcos-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"Intermittent fasting, intermittent fasting diet, polycystic ovarian syndrome, pcos, polcystic ovarian syndrome and diet, pcos and diet, pcos diet, pcos and intermittent fasting, pcos intermittent fasting, can intermittent fasting help pcos, benefits of intermittent fasting, intermittent fasting benefits, pcos and hormone imbalance, intermittent fasting for hormone imbalance, intermittent fasting treats hormone imbalance, pcos and digestive issues, pcos digestive issues\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/intermittent-fasting-for-pcos\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">diciembre 4, 2021<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/intermittent-fasting-for-pcos\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">PCOS and diet: Can intermittent fasting help improve fertility?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">The mere idea of fasting, even intermittent fasting, may be a turn off for you<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mfagan\/\" title=\"View all posts by Mary Fagan\"><span class=\"cs-author\">Mary Fagan<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-13408 post type-post status-publish format-standard has-post-thumbnail category-fertility-awareness-methods category-how-fam-works tag-infertility tag-reproductive-and-menstrual-disorders tag-root-causes-of-infertility cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_243652754-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/complete-guide-to-fertility-awareness-methods\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">octubre 13, 2021<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/complete-guide-to-fertility-awareness-methods\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">The Complete Guide to Fertility Awareness Methods<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">What are Fertility Awareness Methods?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/nw\/\" title=\"View all posts by Natural Womanhood\"><span class=\"cs-author\">Natural Womanhood<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-13207 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-mental-health-and-libido-side-effects tag-birth-control-side-effects cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_142967192-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"postpartum LARC, LARCs postpartum, postpartum depression, milk supply, best birth control for breastfeeding, birth control and mental health\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/postpartum-larc-birth-control-iud-implant-or-depo-milk-supply-depression\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">octubre 1, 2021<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/postpartum-larc-birth-control-iud-implant-or-depo-milk-supply-depression\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Concerned about postpartum mental health and milk supply? Think twice about your birth control choice (especially LARCs)<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">You just had a baby<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/cassiemoriarty\/\" title=\"View all posts by Cassondra Moriarty\"><span class=\"cs-author\">Cassondra Moriarty<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-13193 post type-post status-publish format-standard has-post-thumbnail category-know-your-body category-teaching-teens-about-their-bodies tag-birth-control-side-effects cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_289662506-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"teenage daughter birth control, teen daughter on birth control, put my teenager on birth control, put my daughter on birth control\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/should-you-put-your-teenage-daughter-on-hormonal-birth-control\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">septiembre 23, 2021<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/should-you-put-your-teenage-daughter-on-hormonal-birth-control\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Should you put your teenage daughter on hormonal birth control?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">I was recently at a barbecue with some other parents when the topic of teenage<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/cassiemoriarty\/\" title=\"View all posts by Cassondra Moriarty\"><span class=\"cs-author\">Cassondra Moriarty<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-13072 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-coming-off-the-pill tag-birth-control-side-effects cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_168681813-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"quitting birth control, quit birth control, stopping birth control, get off birth control, getting off birth control, stop taking birth control, quit the pill, quit taking the pill, stop taking the pill, quitting the pill, stop taking the pill, get off the pill, getting off the pill\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/what-happens-when-you-quit-the-birth-control-pill\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">agosto 26, 2021<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/what-happens-when-you-quit-the-birth-control-pill\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Don\u2019t Expect a Quick Fix When You Quit Birth Control (And Why It\u2019s Still Worth the Effort)<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">&#8220;After three months off the pill, I felt like an ogre,&#8221; says Erica<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/jhogan\/\" title=\"View all posts by Julia Hogan-Werner, LCPC\"><span class=\"cs-author\">Julia Hogan-Werner, LCPC<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-13051 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-general-health-risks tag-birth-control-side-effects tag-fitness-and-nutrition tag-health-benefits-of-charting-3 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_190896850-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/the-startling-ways-that-birth-control-may-impact-gut-health-lead-to-ibd\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">agosto 22, 2021<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/the-startling-ways-that-birth-control-may-impact-gut-health-lead-to-ibd\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">The Startling Ways that Birth Control May Impact Gut Health and lead to IBD<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Over the last year, I was diagnosed with polycystic ovary syndrome (PCOS) and<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mfagan\/\" title=\"View all posts by Mary Fagan\"><span class=\"cs-author\">Mary Fagan<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-12692 post type-post status-publish format-standard has-post-thumbnail category-ovarian-cysts-pcos category-reproductive-and-menstrual-disorders tag-cysts-and-pcos tag-fitness-and-nutrition tag-health-benefits-of-charting-4 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_170535308-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"gut health and PCOS, dysbiosis and PCOS, PCOS symptoms dysbiosis, PCOS and leaky gut, PCOS probiotics, PCOS diet, PCOS prebiotics\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/the-surprising-connections-between-pcos-dysbiosis-and-gut-health\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">julio 9, 2021<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/the-surprising-connections-between-pcos-dysbiosis-and-gut-health\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">The Surprising Connections Between PCOS, Dysbiosis, and Gut Health<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">After&nbsp;being diagnosed with polycystic ovary syndrome (PCOS), a hormonal<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mfagan\/\" title=\"View all posts by Mary Fagan\"><span class=\"cs-author\">Mary Fagan<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-12687 post type-post status-publish format-standard has-post-thumbnail category-know-your-body category-teaching-teens-about-their-bodies tag-health-benefits-of-fams tag-teaching-teens cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_256635668-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"daughter&#039;s first period, signs your daughter is about to start her period, preparing your daughter for her first period, talking to your daughter about periods, talking to your daughter about puberty, explaining periods to your daughter, how to explain periods to your daughter\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/signs-of-daughters-first-period-helping-her-prepare\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">julio 9, 2021<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/signs-of-daughters-first-period-helping-her-prepare\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Signs that your daughter will be getting her first period soon\u2014and how to prepare her for it<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Are you starting to wonder when your daughter will get her first period?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/hcox\/\" title=\"View all posts by Hanna Cox\"><span class=\"cs-author\">Hanna Cox<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-12534 post type-post status-publish format-standard has-post-thumbnail category-fertility-awareness-methods category-health-benefits-of-fam tag-fertility-awareness-methods tag-fitness-and-nutrition cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_223996400-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"autoimmune diet, autoimmune protocol, autoimmune protocol diet, AIP, using the autoimmune diet to improve fertility, how the\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/how-a-fertility-awareness-method-led-me-to-the-autoimmune-protocol\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">junio 25, 2021<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/how-a-fertility-awareness-method-led-me-to-the-autoimmune-protocol\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">How a Fertility Awareness Method Led Me to the Autoimmune Protocol<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">This past January,&nbsp;my husband and<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mfagan\/\" title=\"View all posts by Mary Fagan\"><span class=\"cs-author\">Mary Fagan<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-11759 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-fitness-and-nutrition tag-hormone-balance cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_296379923-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/how-an-anti-inflammatory-diet-can-help-balance-hormones\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">marzo 12, 2021<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/how-an-anti-inflammatory-diet-can-help-balance-hormones\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">How an Anti-inflammatory Diet Can Help Balance Hormones<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">The standard treatment for hormonal dysfunctions and disorders<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/todelong\/\" title=\"View all posts by Taryn DeLong\"><span class=\"cs-author\">Taryn DeLong<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-1499 post type-post status-publish format-standard has-post-thumbnail category-pregnancy-childbirth category-trying-to-conceive tag-anovulation tag-hormone-balance tag-infertility cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/girl-by-the-sea-1.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/girl-by-the-sea-1.jpg 640w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/girl-by-the-sea-1-451x300.jpg 451w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/girl-by-the-sea-1-380x253.jpg 380w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/four-ways-to-naturally-induce-ovulation-regulate-cycles\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">febrero 1, 2021<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/four-ways-to-naturally-induce-ovulation-regulate-cycles\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Five Ways to Naturally Induce Ovulation and Regulate Your Cycle<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Ovulation is a sign of health [1]\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/emilykennedy\/\" title=\"View all posts by Emily Kennedy\"><span class=\"cs-author\">Emily Kennedy<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-2157 post type-post status-publish format-standard has-post-thumbnail category-fertility-awareness-methods category-trying-to-concieve tag-infertility tag-treatment-for-infertility cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_115330329-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"naturally boost fertility, naturally improve fertility, naturally increase fertility, fertility supplements, flax seed oil, fish oil, evening primrose oil, EPO, prenatal vitamins, luteal phase defect, improve egg health, improve sperm health, increase cervical mucus\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/health-supplements-nutrition-fertility-trying-to-conceive-ttc-infertility-solutions-07142018\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">febrero 1, 2021<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/health-supplements-nutrition-fertility-trying-to-conceive-ttc-infertility-solutions-07142018\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">4 Supplements to Naturally Boost Your Fertility When Trying to Conceive<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">When my husband and I were first trying to conceive a child, it seemed like the<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/gstark\/\" title=\"View all posts by Grace Emily Stark\"><span class=\"cs-author\">Grace Emily Stark<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-1963 post type-post status-publish format-standard has-post-thumbnail category-fertility-awareness-methods category-learning-and-practicing-fam tag-fertility-awareness-methods tag-learn-a-method cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_189511741-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"best fertility awareness method, best FAM, learn a fertility awareness method, symptothermal method, marquette method, creighton method, billings method\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/which-fertility-awareness-method-best-fabm-nfp\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">diciembre 5, 2020<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/which-fertility-awareness-method-best-fabm-nfp\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Quick Takes on 5 Common Fertility Awareness Methods To Help You Choose the Best FAM for You<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">So,&nbsp;you have made the decision to use&nbsp;a&nbsp;fertility awareness<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/katietaylor\/\" title=\"View all posts by Kathleen Taylor\"><span class=\"cs-author\">Kathleen Taylor<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-2058 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-fertility-awareness-methods tag-health-benefits-of-charting tag-understanding-your-menstrual-cycle cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/stress-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"Natural Womanhood Fertility Awareness Based Methods FABM FAM Charting Natural Family Planning NFP, stress affects cycles, stress affects periods, effects of stress on periods, effects of stress on periods, effects of stress on menstrual cycles\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/how-does-stress-affect-menstrual-cycle-fertility-awareness-fabm-nfp-05052018\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">octubre 30, 2020<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/how-does-stress-affect-menstrual-cycle-fertility-awareness-fabm-nfp-05052018\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">5 Ways Stress Can Affect Your Period and the Rest of Your Cycle<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Those who&nbsp;chart their fertility know that stress can affect their cycles<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/lschlegel\/\" title=\"View all posts by Lindsay Schlegel\"><span class=\"cs-author\">Lindsay Schlegel<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-1857 post type-post status-publish format-standard has-post-thumbnail category-pms-pmdd-depression category-reproductive-and-menstrual-disorders tag-fertility-awareness-methods tag-pms-pmdd-depression cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman_taking_one_pill-450x300-1.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"antidepressants affect fertility, effect of antidepressants on fertility, antidepressants and IVF, antidepressants and infertility\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman_taking_one_pill-450x300-1.jpeg 450w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman_taking_one_pill-450x300-1-380x253.jpeg 380w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/antidepressants-affect-womens-fertility\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">octubre 16, 2020<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/antidepressants-affect-womens-fertility\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">How antidepressants affect women\u2019s fertility<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">According to a 2017 report from the CDC, between the years 2011-2014, 12<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/vshoenfeld\/\" title=\"View all posts by Virginia Schoenfeld\"><span class=\"cs-author\">Virginia Schoenfeld<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-11344 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-fertility-awareness-methods tag-fitness-and-nutrition tag-hormone-balance cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_291396982-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"hormone imbalance, balance hormones, causes of hormonal imbalance, how to balance hormones, endocrine disruptors, balance hormones naturally\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/3-simple-tips-to-limit-endocrine-disruptors-and-balance-hormones-naturally\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">octubre 3, 2020<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/3-simple-tips-to-limit-endocrine-disruptors-and-balance-hormones-naturally\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">3 Simple Tips to Limit Endocrine Disruptors and Balance Hormones Naturally<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">\u201cHow can I balance my hormones?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/cassiemoriarty\/\" title=\"View all posts by Cassondra Moriarty\"><span class=\"cs-author\">Cassondra Moriarty<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-5859 post type-post status-publish format-standard has-post-thumbnail category-postpartum category-pregnancy-childbirth tag-natural-family-planning tag-postpartum-depression cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/sharon-mccutcheon-ZTSiID1W7-o-unsplash-800x500.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"Natural Womanhood Postpartum period post delivery placenta eating placenta encapsulation should i eat my placenta benefits risks natural hormones\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/benefits-risks-of-eating-placenta-postpartum-2020\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">enero 4, 2020<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/benefits-risks-of-eating-placenta-postpartum-2020\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">How Placenta Encapsulation Can Help You Postpartum<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Although women have been doing it for centuries, and the practice has some basis<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/cassiemoriarty\/\" title=\"View all posts by Cassondra Moriarty\"><span class=\"cs-author\">Cassondra Moriarty<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-5114 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-mental-health-and-libido-side-effects tag-shes-not-herself-when-someone-you-love-is-struggling-with-birth-control-side-effects tag-birth-control-side-effects tag-depression cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/tachina-lee-wjk_SSqCE4-unsplash-800x500.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"women on hormonal contraception, women on birth control, women on hormonal contraceptives, bodies on birth control, birth control side effects, hormonal birth control side effects, hormonal contraceptives side effects, fertility awareness based methods, fertility awareness based methods of natural family planning, natural family planning, nfp, natural birth control, fertility awareness method, fabm, fabms, organic birth control, the pill and stress, the pill and chronic stress, birth control and stress, hormonal contraception and stress, hormonal contraceptives and stress, hormonal birth control and stress, hormones and stress, hormone levels and stress, FAM, birth control side effects, womens health, reproductive health, fertility awareness,\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/hormonal-birth-control-chronic-stress-response-anxiety-apa-axis-2019\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">diciembre 6, 2019<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/hormonal-birth-control-chronic-stress-response-anxiety-apa-axis-2019\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">The Pill and Stress: How Hormonal Contraception Might Make it Harder for You to Cope<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Did you know that the Pill affects how we process stress?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/gstark\/\" title=\"View all posts by Grace Emily Stark\"><span class=\"cs-author\">Grace Emily Stark<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-3193 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-in-the-news tag-birth-control-side-effects tag-blood-clots tag-cancer cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/vonecia-carswell-0aMMMUjiiEQ-unsplash-800x500.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"birth control, the Pill, depo provera, hormonal birth control, IUD, copper IUD, estrogen based birth control, birth control shot, Paragard copper iud, birth control ring, Nuvaring, hormonal contraception, contraceptives, artificial contraception, artificial contraceptives,\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/fda-citizens-petition-on-birth-control-shocking-stories-of-how-women-are-getting-hurt-2019\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">septiembre 20, 2019<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/fda-citizens-petition-on-birth-control-shocking-stories-of-how-women-are-getting-hurt-2019\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">FDA Citizen\u2019s Petition on Birth Control: Shocking Stories of How Women Are Getting Hurt<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Earlier this summer, a Citizen\u2019s Petition was filed to the FDA requesting<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/mcoyne\/\" title=\"View all posts by Madeleine Coyne\"><span class=\"cs-author\">Madeleine Coyne<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-2769 post type-post status-publish format-standard has-post-thumbnail category-pms-pmdd-depression category-reproductive-and-menstrual-disorders tag-cycle-dysfunctions tag-pms-pmdd-depression cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_214150839-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"Natural Womanhood, Fertility Awareness Based Methods, Natural Family Planning, NFP, FABM, FAM, birth control side effects, womens health, reproductive health, fertility awareness, supplements for PMS symptoms, healthy supplements, menstrual health supplements, treating PMS naturally, Vitamin B6, Magnesium, Calcium, PMS vitamins, holistic health, natural health, alternative healthcare, tracking your cycle, natural birth control, hormonal birth control alternatives,\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/what-supplements-can-help-ease-pms-2019\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">agosto 7, 2019<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/what-supplements-can-help-ease-pms-2019\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Supplements for PMS Symptoms that Really Work<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Did you know there are healthy supplements for PMS symptoms?<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/lschlegel\/\" title=\"View all posts by Lindsay Schlegel\"><span class=\"cs-author\">Lindsay Schlegel<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-2733 post type-post status-publish format-standard has-post-thumbnail category-pms-pmdd-depression category-reproductive-and-menstrual-disorders tag-cycle-dysfunctions tag-fitness-and-nutrition tag-pms-pmdd-depression cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/jacob-postuma-yaA1X2sPvz4-unsplash-800x500.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/how-to-exercise-help-pms-2019\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">julio 16, 2019<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/how-to-exercise-help-pms-2019\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">What Kind of Exercise Works Best to Mitigate PMS?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">One of the first things my mom told me when she gave me the scoop on feminine<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/lschlegel\/\" title=\"View all posts by Lindsay Schlegel\"><span class=\"cs-author\">Lindsay Schlegel<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-2723 post type-post status-publish format-standard has-post-thumbnail category-fertility-awareness-methods category-how-fam-works tag-cycle-dysfunction tag-irregular-period cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/artem-kovalev-fk3XUcfTAvk-unsplash-800x500.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"Natural Womanhood, Fertility Awareness Based Methods, Natural Family Planning, NFP, FABM, FAM, birth control side effects, womens health, reproductive health, fertility awareness, irregular periods, regular periods, regulating periods, menstruation, irregular menstrual cycle, menstrual cycle, natural birth control, the Pill, hormonal birth control, birth control, contraceptives, contraception, estrogen levels, progesterone levels,\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/irregular-periods-pms-long-menstrual-cycle-fertility-awareness-natural-birth-control-2019\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">julio 13, 2019<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/irregular-periods-pms-long-menstrual-cycle-fertility-awareness-natural-birth-control-2019\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Good news! You can use fertility awareness methods even if your cycles are irregular<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">\u201cFertility Awareness-Based Methods only work if you have regular periods<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/cassiemoriarty\/\" title=\"View all posts by Cassondra Moriarty\"><span class=\"cs-author\">Cassondra Moriarty<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-2643 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-general-health-risks tag-autoimmune tag-birth-control-side-effects-21 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_217415517-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"Natural Womanhood, Fertility Awareness Based Methods, Natural Family Planning, NFP, FABM, FAM, birth control side effects, womens health, reproductive health, fertility awareness, Multiple Sclerosis, MS, hormonal contraceptives, hormonal contraceptives trigger MS, hormonal contraceptives and Multiple Sclerosis (MS), birth control side effects, the Pill, hormonal birth control, birth control, hormonal contraceptives\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/can-hormonal-birth-control-trigger-multiple-sclerosis-ms\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">junio 5, 2019<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/can-hormonal-birth-control-trigger-multiple-sclerosis-ms\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">Can Hormonal Birth Control Trigger Multiple Sclerosis (MS)?<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Multiple Sclerosis (MS) is an autoimmune disease (AI) that attacks the central<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/gstark\/\" title=\"View all posts by Grace Emily Stark\"><span class=\"cs-author\">Grace Emily Stark<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-2500 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-general-health-risks tag-autoimmune tag-birth-control-side-effects-21 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/birth-control-lupus-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"Natural Womanhood, Fertility Awareness Based Methods, Natural Family Planning, NFP, FABM, FAM, birth control side effects, womens health, reproductive health, fertility awareness, autoimmune disease, autoimmune disease causes, autoimmune disease risks, autoimmune disease caused by birth control, autoimmune disease factors, autoimmune disease birth control, lupus and birth control, birth control cause lupus, lupus causes, lupus birth control pills\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/birth-control-as-a-possible-cause-of-lupus-031619\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">marzo 15, 2019<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/birth-control-as-a-possible-cause-of-lupus-031619\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">The Possible Cause of Lupus No One Is Talking About: Birth Control<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">Autoimmune diseases are a notoriously tricky group of diseases to treat<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/gstark\/\" title=\"View all posts by Grace Emily Stark\"><span class=\"cs-author\">Grace Emily Stark<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-2176 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-cycle-dysfuctions tag-hormone-imbalance tag-teaching-teens-4 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_129429759-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"Natural Womanhood Fertility Awareness Based Methods FABM FAM Natural Family Planning NFP Acne Pill Hormonal Birth Control How to manage acne after getting off the pill, skin\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">agosto 8, 2018<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">How to get rid of acne without the Pill<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">If you somehow managed to get through your whole adolescence without being<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/gstark\/\" title=\"View all posts by Grace Emily Stark\"><span class=\"cs-author\">Grace Emily Stark<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-2025 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-fertility-awareness-methods tag-health-benefits-of-charting cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_122220276-800x500.jpeg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"Natural Womanhood FABM FAM Fertility Awareness Based Methods NFP Natural Family Planning Health Nutrition\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/best-nutrition-for-fertility-pcos-fabm\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">abril 14, 2018<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/best-nutrition-for-fertility-pcos-fabm\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">3 Simple Nutrition Tips that Will Improve Your Reproductive Health<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">It seems like evidence mounts daily for the myriad effects that diet and<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/gstark\/\" title=\"View all posts by Grace Emily Stark\"><span class=\"cs-author\">Grace Emily Stark<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-1093 post type-post status-publish format-standard has-post-thumbnail category-know-your-body category-perimenopause-and-menopause tag-natural-birth-control tag-natural-family-planning-12 tag-premenopause-and-menopause cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape\"\r\n\t\t\t\tdata-scheme=\"inverse\">\r\n\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"435\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/middle-age-woman-2-pedro-riberos.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"Peri menopause natural womanhood\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/middle-age-woman-2-pedro-riberos.jpg 640w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/middle-age-woman-2-pedro-riberos-441x300.jpg 441w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/middle-age-woman-2-pedro-riberos-380x258.jpg 380w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/the-natural-survival-kit-to-peri-menopause\/\" class=\"cs-overlay-link\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-date\">agosto 2, 2015<\/div><\/div>\r\n\t\t\t<a href=\"https:\/\/naturalwomanhood.org\/es\/the-natural-survival-kit-to-peri-menopause\/\" class=\"cs-entry__title-wrapper\">\r\n\t\t\t\t<span class=\"cs-entry__title-effect\">\r\n\t\t\t\t\t<h2 class=\"cs-entry__title\">The natural survival kit for perimenopause<\/h2>\t\t\t\t\t\t\t\t\t\t\t<p class=\"cs-entry__excerpt\">If you dread perimenopause, you\u2019re not alone<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\r\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">by<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/naturalwomanhood.org\/es\/author\/emilykennedy\/\" title=\"View all posts by Emily Kennedy\"><span class=\"cs-author\">Emily Kennedy<\/span><\/a><\/div><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n<\/div><\/div><\/div>","protected":false},"featured_media":0,"template":"","class_list":["post-11745","reviewer","type-reviewer","status-publish","cs-entry","cs-video-wrap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - 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