{"id":9921,"date":"2020-06-14T10:21:51","date_gmt":"2020-06-14T14:21:51","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=9921"},"modified":"2024-05-18T21:30:16","modified_gmt":"2024-05-19T02:30:16","slug":"un-coagulo-de-sangre-en-el-embarazo-me-llevo-a-metodos-basados-en-el-conocimiento-de-la-fertilidad-2020","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/a-pregnancy-blood-clot-led-me-to-fertility-awareness-based-methods-2020\/","title":{"rendered":"C\u00f3mo un co\u00e1gulo de sangre durante el embarazo me llev\u00f3 al conocimiento de la fertilidad"},"content":{"rendered":"

A las veintis\u00e9is semanas de mi primer embarazo, me encontraba en la \"fase de luna de miel\" del segundo trimestre. Tras salir por fin de la niebla del cansancio y las n\u00e1useas, est\u00e1bamos preparando la habitaci\u00f3n del beb\u00e9, hablando de nombres y sintiendo con emoci\u00f3n sus patadas. Por desgracia, nuestra feliz y despreocupada experiencia estaba a punto de verse dr\u00e1sticamente interrumpida por la aparici\u00f3n de un co\u00e1gulo de sangre durante mi embarazo. <\/span><\/p>\n

La historia de mi co\u00e1gulo de sangre comienza con alfileres y agujas<\/b><\/h2>\n

Una noche, mi marido y yo est\u00e1bamos viendo una pel\u00edcula cuando sent\u00ed pinchazos, como si se me hubiera dormido la pierna izquierda. Cuando me levant\u00e9 para caminar, el dolor sigui\u00f3 empeorando y pronto se hizo insoportable. La pierna se me hinch\u00f3 de forma espectacular y empez\u00f3 a decolorarse. Se me hundi\u00f3 el est\u00f3mago al darme cuenta de lo que estaba pasando. <\/span><\/p>\n

Le dije a mi marido que ten\u00edamos que ir directamente al hospital. Al llegar a Urgencias, nos llevaron r\u00e1pidamente a que nos hicieran an\u00e1lisis de sangre y una ecograf\u00eda doppler que revel\u00f3 una trombosis venosa profunda (TVP), un gran co\u00e1gulo de sangre que casi oclu\u00eda mi vena femoral. La situaci\u00f3n era muy grave. Si el co\u00e1gulo se desprend\u00eda y llegaba al cerebro o al coraz\u00f3n, pod\u00eda sufrir un derrame cerebral o un infarto. Tambi\u00e9n exist\u00eda el riesgo de que se formaran otros co\u00e1gulos. <\/span><\/p>\n

Inmediatamente me recetaron anticoagulantes. El m\u00e9dico de urgencias estaba perplejo. Era una mujer sana de 26 a\u00f1os, no fumadora y corredora de competici\u00f3n. Dijo que, estad\u00edsticamente, ten\u00eda un riesgo bajo de sufrir esta complicaci\u00f3n, y que el embarazo era mi \u00fanico factor de riesgo conocido. <\/span><\/p>\n

Un co\u00e1gulo de sangre durante el embarazo impidi\u00f3 el uso de anticonceptivos hormonales despu\u00e9s del parto.<\/b><\/h2>\n

Un par de d\u00edas despu\u00e9s, ten\u00eda una cita de seguimiento con mi obstetra. \u00c9l tambi\u00e9n estaba sorprendido y preocupado. Me orden\u00f3 que continuara con la medicaci\u00f3n anticoagulante, que me pusiera inyecciones en el abdomen dos veces al d\u00eda y que me hiciera muchas pruebas de laboratorio para intentar descubrir cualquier enfermedad subyacente que hubiera causado la trombosis venosa profunda. Todo ello culmin\u00f3 con la extracci\u00f3n de 17 viales de sangre y la remisi\u00f3n a un hemat\u00f3logo. <\/span><\/p>\n

Aunque el hemat\u00f3logo y mi obstetra no llegaron a un consenso sobre la causa del co\u00e1gulo sangu\u00edneo, estaban completamente de acuerdo en que todas y cada una de las causas del co\u00e1gulo sangu\u00edneo eran diferentes. anticoncepci\u00f3n hormonal<\/a> estaba fuera de la mesa de forma permanente una vez que el beb\u00e9 naci\u00f3. Dijeron que era demasiado arriesgado. <\/span><\/p>\n

Y ten\u00edan raz\u00f3n. Seg\u00fan la FDA, el riesgo de co\u00e1gulos sangu\u00edneos y derrames cerebrales para las mujeres que usan anticonceptivos hormonales es <\/span>6-7 veces superior<\/span><\/a> que las mujeres que no los utilizan. El riesgo es tan importante que aconsejan que tanto las mujeres mayores de 35 a\u00f1os como las fumadoras eviten por completo los anticonceptivos hormonales. Ambos m\u00e9dicos recomendado<\/a> un DIU de cobre, con inserci\u00f3n prevista para mi cita de seguimiento a las seis semanas del posparto. <\/span><\/p>\n

Desea evitar m\u00e1s co\u00e1gulos sangu\u00edneos, pero le incomodan los riesgos del DIU de cobre. <\/b><\/h2>\n

Afortunadamente, los anticoagulantes controlaron con \u00e9xito mi co\u00e1gulo sangu\u00edneo durante el resto del embarazo y nuestro hijo naci\u00f3 perfectamente sano. A pesar de estar encantados con la llegada de nuestro reci\u00e9n nacido, nos sentimos intranquilos cuando se acercaban las seis semanas de seguimiento. <\/span><\/p>\n

En investigando<\/a> el DIU de cobre, empezamos a preguntarnos si era la opci\u00f3n adecuada para nosotras. Los efectos secundarios habituales, como el aumento de las hemorragias y los calambres, que a menudo duraban meses, no parec\u00edan muy atractivos. Sin embargo, era el <\/span>complicaciones m\u00e1s raras <\/span><\/a>de expulsi\u00f3n, perforaci\u00f3n uterina, embarazo ect\u00f3pico y EPI (enfermedad inflamatoria p\u00e9lvica) que realmente nos hicieron reflexionar. Esper\u00e1bamos tener m\u00e1s hijos alg\u00fan d\u00eda, y estos acontecimientos adversos graves<\/a> pod\u00eda acabar con mi fertilidad. \u00bfC\u00f3mo me sentir\u00eda si me pusiera el DIU, conociendo estos riesgos, y perdiera la capacidad de tener un hijo? <\/span><\/p>\n

Mis m\u00e9dicos me aseguraron que el DIU de cobre era, en general, bastante seguro y que era poco probable que sufriera efectos adversos. Pero acab\u00e1bamos de encontrarnos en la <\/span>el lado equivocado de una estad\u00edstica<\/span><\/a> con la TVP. Esa experiencia nos hab\u00eda hecho muy conscientes de que hay una persona real detr\u00e1s de cada uno de esos n\u00fameros, y no era una apuesta que quisi\u00e9ramos hacer. <\/span><\/p>\n

La b\u00fasqueda de anticonceptivos sin hormonas ni riesgos<\/b><\/h2>\n

Con el DIU fuera de juego, me sent\u00ed acorralada. \u00bfQu\u00e9 opciones ten\u00eda para una planificaci\u00f3n familiar eficaz? <\/span><\/p>\n

Hac\u00eda poco que hab\u00eda empezado a trabajar como enfermera en una cl\u00ednica pedi\u00e1trica y me estaba adaptando a la vida como madre primeriza. Quer\u00edamos tener m\u00e1s hijos alg\u00fan d\u00eda, pero ahora tomaba Coumadin, un anticoagulante cuyo uso no est\u00e1 indicado durante el embarazo. Por el momento, necesitaba una forma eficaz de planificaci\u00f3n familiar.<\/span><\/p>\n

Acab\u00e9 compartiendo mis preocupaciones con una amiga que utilizaba un m\u00e9todo de planificaci\u00f3n familiar natural (PFN), tambi\u00e9n conocido como m\u00e9todos basados en el conocimiento de la fertilidad (MBCF). Me sugiri\u00f3 que estudiara la PFN y me habl\u00f3 de sus muchas ventajas. <\/span><\/p>\n

Hay que reconocer que al principio era reacia. Ten\u00eda muy presente mi formaci\u00f3n en salud femenina. Nos hab\u00edan ense\u00f1ado que la planificaci\u00f3n familiar natural no era fiable y que hab\u00eda que aconsejar a las mujeres que utilizaran f\u00e1rmacos o dispositivos de mayor eficacia. Sin embargo, en ese momento no ten\u00eda nada que perder. As\u00ed que empec\u00e9 a profundizar en un curso intensivo sobre M\u00e9todos de Conocimiento de la Fertilidad. <\/span><\/p>\n

Los m\u00e9todos basados en el conocimiento de la fertilidad son en realidad mucho m\u00e1s eficaces de lo que mi formaci\u00f3n en salud femenina me hab\u00eda hecho creer <\/b><\/h2>\n

Cuanto m\u00e1s le\u00eda, m\u00e1s me daba cuenta de que hab\u00eda estado lamentablemente mal informado<\/a> en mi formaci\u00f3n sobre salud de la mujer. El conocimiento de la fertilidad hab\u00eda avanzado mucho m\u00e1s all\u00e1 del \"m\u00e9todo del ritmo\" de anta\u00f1o, tanto en la fiabilidad de los m\u00e9todos como en la disponibilidad de opciones. Me asombr\u00f3 saber que existen m\u00e9todos que abarcan todo un espectro de opciones educativas, desde las clases tradicionales en persona hasta el aprendizaje a distancia y en l\u00ednea. Tambi\u00e9n me impresion\u00f3 que estos m\u00e9todos abarcan toda la gama de <\/span>opciones tecnol\u00f3gicas<\/span><\/a> desde gr\u00e1ficos en papel hasta dispositivos port\u00e1tiles que registran la temperatura y se sincronizan con los tel\u00e9fonos inteligentes, e incluso m\u00e9todos que utilizan el monitor de fertilidad Clearblue, sin necesidad de observar el moco ni realizar controles cervicales. <\/span><\/p>\n

Le cont\u00e9 entusiasmada a mi marido que hab\u00eda encontrado un m\u00e9todo de planificaci\u00f3n familiar que funcionaba con mi cuerpo, en lugar de impedir que funcionara como estaba dise\u00f1ado. \u00c9l tambi\u00e9n se sinti\u00f3 atra\u00eddo por este m\u00e9todo. Aunque segu\u00eda sinti\u00e9ndome un poco inc\u00f3moda al adentrarme en el mundo de los gr\u00e1ficos por primera vez como mujer en el posparto, un momento notoriamente complicado para aprender, cont\u00e9 con el apoyo de una instructora maravillosa que me asegur\u00f3 que podr\u00eda tener poder y \u00e9xito. <\/span><\/p>\n

Las mujeres merecen mejores opciones que los DIU, los anticonceptivos y los co\u00e1gulos de sangre<\/b><\/h2>\n

Ahora, 13 a\u00f1os despu\u00e9s de que el co\u00e1gulo de sangre del embarazo me llevara a probar la conciencia de la fertilidad, nunca he mirado atr\u00e1s. Mi marido y yo hemos utilizado una variedad de M\u00e9todos de Conocimiento de la Fertilidad tanto para lograr como para evitar el embarazo. Ha provocado un cambio monumental en mi filosof\u00eda personal hasta el punto de que tanto los anticonceptivos hormonales como los DIU (tanto los DIU hormonales como el DIU de cobre) me parecen arcaicos y b\u00e1rbaros. <\/span><\/p>\n

Sol\u00eda recetar anticonceptivos orales a mujeres j\u00f3venes que buscaban una piel clara y un \"ciclo regulado\". Esto me resulta impensable hoy en d\u00eda. Creo sinceramente que las mujeres merecen mucho m\u00e1s. Nuestros cuerpos funcionan como una hermosa sinfon\u00eda y siento demasiado respeto por su bienestar, y por el don de nuestra fertilidad, como para recomendar dispositivos anticonceptivos reversibles de acci\u00f3n prolongada (como el DIU o el implante) o anticonceptivos farmac\u00e9uticos. <\/span><\/p>\n

Si se cuestiona las opciones anticonceptivas que se le ofrecen, le animo a que investigue sobre el conocimiento de la fertilidad. Cada vez m\u00e1s mujeres buscan estos m\u00e9todos, y por buenas razones. Estos m\u00e9todos ofrecen una forma totalmente natural, barata, sin efectos secundarios y respetuosa con el medio ambiente de planificar la familia. <\/span><\/p>\n

Aunque llegu\u00e9 al conocimiento de la fertilidad a trav\u00e9s de un camino inesperado, puedo decir sin dudarlo que elegir aprender estos m\u00e9todos de planificaci\u00f3n familiar natural, en lugar de utilizar m\u00e9todos anticonceptivos convencionales, ha sido una de las mejores decisiones que he tomado en mi vida. <\/span><\/p>\n

Cuando en este art\u00edculo se habla de m\u00e9todos de conocimiento de la fertilidad (FAM), o de planificaci\u00f3n familiar natural (PFN), nos referimos a M\u00e9todos basados en el conocimiento de la fertilidad<\/a>M\u00e9todos de control del ciclo basados en pruebas que pueden utilizarse como formas eficaces de control natural de la natalidad cuando se aprenden con un instructor certificado.<\/i><\/p>\n

Si te interesa saber m\u00e1s sobre la planificaci\u00f3n familiar sin efectos secundarios y sin hormonas, y sobre c\u00f3mo sumergirte en el mundo de la FAM, consulta algunos de los siguientes recursos: <\/strong><\/em><\/p>\n

Primeros pasos con los FAM<\/a><\/p>\n

Cuestionario: c\u00f3mo elegir su m\u00e9todo de conocimiento de la fertilidad<\/a><\/p>\n

Encuentre aqu\u00ed un proveedor de salud reproductiva reparadora que ofrezca opciones de telesalud<\/a><\/p>","protected":false},"excerpt":{"rendered":"Veintis\u00e9is semanas despu\u00e9s de mi primer embarazo, me encontraba en la \"fase de luna de miel\" del segundo trimestre. 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