{"id":8277,"date":"2020-04-08T13:34:56","date_gmt":"2020-04-08T17:34:56","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=8277"},"modified":"2024-05-18T21:08:50","modified_gmt":"2024-05-19T02:08:50","slug":"beneficios-de-prolongar-la-lactancia-materna-durante-el-covid19-coronavirus-recomendaciones-sobre-lactancia-materna-2020","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/benefits-of-extending-breastfeeding-during-covid19-coronavirus-breastfeeding-recommendations-2020\/","title":{"rendered":"Los beneficios de prolongar la lactancia durante Covid-19"},"content":{"rendered":"

Es asombroso c\u00f3mo cuando se produce una crisis como una pandemia, las partes mundanas o mon\u00f3tonas de la vida contin\u00faan. Esto es siempre cierto en la vida reproductiva. Hemos escrito sobre c\u00f3mo Covid-19 ha afectado a quienes intentan concebir, est\u00e1n embarazadas o han dado a luz recientemente. Ahora queremos cambiar un poco la perspectiva y centrarnos en los padres con beb\u00e9s mayores. Es decir, los padres que est\u00e1n pensando en destetar a sus beb\u00e9s de la leche materna, que los han destetado recientemente o que est\u00e1n pensando en empezar a darles alimentos s\u00f3lidos. Aunque la lactancia materna (y el destete) es una decisi\u00f3n extremadamente personal, prolongar la lactancia materna durante Covid-19 puede tener ventajas considerables.\u00a0<\/span><\/p>\n

En<\/span> efectos de la leche materna sobre la inmunidad<\/span><\/a> desde hace mucho tiempo. Entonces... \u00bfqu\u00e9 puede hacer una madre en caso de pandemia? Actualmente, los Centros para el Control y la Prevenci\u00f3n de Enfermedades (CDC), la Organizaci\u00f3n Mundial de la Salud (OMS) y la Academia de Medicina de la Lactancia Materna (ABM) siguen apoyando que se d\u00e9 leche materna a los beb\u00e9s<\/a>incluso si la madre est\u00e1 infectada con Covid-19. Hasta la fecha, no se ha detectado el virus en la leche materna de las madres infectadas, por lo que la lactancia materna durante la pandemia se sigue considerando segura, y se mantienen los innumerables beneficios de la lactancia materna.\u00a0\u00a0<\/span><\/p>\n

Si est\u00e1 pensando en destetar a su beb\u00e9, considere la posibilidad de prolongar la lactancia materna durante Covid-19.<\/h2>\n

De nuevo, aunque reconocemos que el destete es una decisi\u00f3n superpersonal que cada padre debe tomar por s\u00ed mismo, hay algunas implicaciones que merece la pena considerar en este momento concreto de la historia.\u00a0<\/span><\/p>\n

La mayor\u00eda de nosotros hemos estado en cuarentena alejados del \"mundo exterior\" durante al menos unas semanas. Aunque es bueno aplanar la curva y mitigar los casos de coronavirus, no estamos expuestos a la flora habitual de nuestra comunidad como lo estar\u00edamos de otro modo. Si bien esto incluye microbios de juego sucio (mir\u00e1ndote a ti, corona), tambi\u00e9n incluye todas las bacterias buenas que nos ayudan a combatir los resfriados cotidianos y a desarrollar nuestra inmunidad. Ahora mismo no estamos expuestos a nada de eso o, si lo estamos, es en cantidades dr\u00e1sticamente limitadas. \u00bfQu\u00e9 pasar\u00e1 cuando de repente volvamos al mundo exterior? Es probable que nos encontremos con una avalancha de microbios pat\u00f3genos. La leche materna podr\u00eda aliviar considerablemente esta situaci\u00f3n.\u00a0<\/span><\/p>\n

Todos sabemos que la leche materna tiene propiedades inmunol\u00f3gicas. Pero, \u00bfc\u00f3mo funciona exactamente? Los anticuerpos, tambi\u00e9n llamados inmunoglobulinas, se presentan en cinco formas: IgG, IgA, IgM, IgD e IgE. \u00bfDe d\u00f3nde proceden estos anticuerpos? Del microbioma de la madre. Todo lo que come, toca, respira, b\u00e1sicamente todo con lo que entra en contacto. <\/span>va directamente a su sistema inmunol\u00f3gico que sintetiza anticuerpos<\/span><\/a>. Adem\u00e1s, cuando un beb\u00e9 mama del pecho, cantidades microsc\u00f3picas de su saliva entran en el organismo de la madre, contribuyendo a calcular qu\u00e9 anticuerpos debe producir.\u00a0<\/span><\/p>\n

Por eso, cuando los comercios abren y se levantan las advertencias de refugio en el lugar, un beb\u00e9 (o incluso un ni\u00f1o mayor, a qui\u00e9n queremos enga\u00f1ar) que recibe leche materna tiene una ventaja considerable para entrar de nuevo en el mundo microbiano.\u00a0<\/span><\/p>\n

Como ya se ha dicho, el destete es una decisi\u00f3n muy personal. Usted puede decidir que los beneficios actuales del destete en su situaci\u00f3n personal son mayores que las posibilidades inmunol\u00f3gicas de seguir amamantando. Usted es la persona m\u00e1s indicada para tomar esa decisi\u00f3n.<\/span><\/p>\n

Para los que acaban de destetar<\/h2>\n

Afortunadamente, aunque la cadena de suministro tuvo que superar un obst\u00e1culo inicial, las estanter\u00edas de las tiendas se han mantenido m\u00e1s o menos estables en el transcurso de Covid-19. Aun as\u00ed, las cosas han cambiado. Aun as\u00ed, las cosas han cambiado; la mayor\u00eda de los hogares est\u00e1n limitando sus visitas a la tienda en la medida de lo posible, y muchos de nosotros no podemos simplemente saltar a la tienda a por un gal\u00f3n de leche o una docena de huevos. Dada esta nueva realidad (esperemos que temporal), prolongar la lactancia durante Covid-19 podr\u00eda ser una opci\u00f3n m\u00e1s sostenible.\u00a0<\/span><\/p>\n

Si hace poco que has destetado y te preguntas si podr\u00edas volver a inducir la lactancia para asegurarte de que tu peque\u00f1o recibe esas calor\u00edas (\u00a1e inmunidades!) extra, hay buenas noticias: con un poco de paciencia y los movimientos adecuados, lo m\u00e1s probable es que puedas recuperar esa leche materna.\u00a0<\/span><\/p>\n

La recuperaci\u00f3n de la producci\u00f3n de leche depender\u00e1 de 3 cosas:<\/h2>\n
    \n
  1. \n

    Cu\u00e1nto tiempo estuvo la madre lactando despu\u00e9s del parto<\/strong><\/h4>\n<\/li>\n<\/ol>\n

    Los beb\u00e9s que han sido amamantados durante m\u00e1s de cuatro meses tienen m\u00e1s probabilidades de tener un agarre fuerte y estable para volver a estimular el suministro. En segundo lugar, si una mam\u00e1 estuvo lactando durante cuatro meses o m\u00e1s, es m\u00e1s probable que sus conductos galact\u00f3foros \"vuelvan a recogerla\".<\/span><\/p>\n

      \n
    1. \n

      Cu\u00e1nto tiempo llevan destetados la madre y el beb\u00e9<\/strong><\/h4>\n<\/li>\n<\/ol>\n

      Cuanto m\u00e1s tiempo haya pasado sin que la madre amamante o se extraiga leche, m\u00e1s dif\u00edcil ser\u00e1 reintroducir la lactancia. Dicho esto, es posible volver a lactar incluso a\u00f1os despu\u00e9s del parto si se dan las circunstancias adecuadas. (S\u00ed, as\u00ed es como surgieron en su d\u00eda las nodrizas).<\/span><\/p>\n

        \n
      1. \n

        El grado de cooperaci\u00f3n del beb\u00e9<\/strong><\/h4>\n<\/li>\n<\/ol>\n

        Una d\u00edada madre-hijo que haya tenido una relaci\u00f3n s\u00f3lida de lactancia tiene m\u00e1s probabilidades de retomarla. Si el beb\u00e9 nunca se ha agarrado bien al pecho, es poco probable que lo consiga a una edad m\u00e1s avanzada. Si una madre est\u00e1 interesada en extraerse leche, puede utilizar el extractor en lugar del beb\u00e9 para estimular la recuperaci\u00f3n de su producci\u00f3n.<\/span><\/p>\n

        La posibilidad de relactar se reduce a una sola cosa: la estimulaci\u00f3n de la prolactina. La prolactina puede ser estimulada tanto por un beb\u00e9 amamantado como por un extractor de leche. Y \u00a1a partir de ah\u00ed! Una madre puede empezar a extraerse leche (o a dar el pecho) cada 2-3 horas durante 10-15 minutos en ambos pechos. Es posible que no vea mucho al principio, pero despu\u00e9s de unos d\u00edas, lo ideal ser\u00eda que viera algunas gotas. Esas gotas pueden convertirse en onzas en una o dos semanas. <\/span>Expresi\u00f3n de la mano<\/span><\/a> tambi\u00e9n puede ser una herramienta \u00fatil. Y no olvides el contacto piel con piel con el beb\u00e9.<\/span><\/p>\n

        Para los que se plantean empezar con s\u00f3lidos<\/h2>\n

        No hay duda de que conseguir una foto de tu peque\u00f1o con espaguetis por toda la cara (y el suelo) es un momento que marca un hito. Muchos padres est\u00e1n entusiasmados con las mezclas de alimentos que va a probar su beb\u00e9. Sin embargo, hay que tener en cuenta que siempre que se introduce un nuevo alimento, se introduce la posibilidad de una respuesta inmunitaria. En \u00e9pocas no pand\u00e9micas, los asesores de lactancia suelen recomendar esperar a introducir alimentos s\u00f3lidos hasta despu\u00e9s de la temporada de gripe por este mismo motivo, y especialmente en el caso de los beb\u00e9s menores de 6 meses. \u00bfAlguna vez has notado que a tu peque\u00f1o le salen granitos en la cara despu\u00e9s de introducir un nuevo alimento? Es una respuesta inmunitaria totalmente normal. El cuerpo reconoce algo nuevo y tiene que decidir si es \"seguro\" o no. Aunque se trata de una parte normal de la introducci\u00f3n de alimentos, ocupa un poco el sistema inmunitario, dej\u00e1ndole menos espacio para protegerse de resfriados y virus.\u00a0\u00a0<\/span><\/p>\n

        Culturalmente, en Estados Unidos los beb\u00e9s comen s\u00f3lidos antes que otros beb\u00e9s del mundo, que cumplen las recomendaciones de la OMS. El sitio <\/span>Organizaci\u00f3n Mundial de la Salud<\/span><\/a> recomienda un m\u00ednimo de 6 meses de edad antes de introducir los s\u00f3lidos. La edad tampoco es el signo m\u00e1s indicativo de la preparaci\u00f3n para los s\u00f3lidos. <\/span>Seg\u00fan la Liga de la Leche, los signos de preparaci\u00f3n son<\/span><\/a>:<\/span><\/p>\n

          \n
        1. El beb\u00e9 tiene \"prensi\u00f3n de pinza\": puede utilizar el dedo \u00edndice y el pulgar para coger alimentos.<\/span><\/li>\n
        2. Capacidad para sentarse sin ayuda, de lo contrario puede haber riesgo de asfixia.<\/span><\/li>\n
        3. El reflejo de empuje lingual ha desaparecido (\u00bfalguna vez te has preguntado por qu\u00e9 tu peque\u00f1o expulsa la comida? Puede que no sea por las espinacas, \u00a1puede que s\u00f3lo sea un reflejo!)<\/span><\/li>\n
        4. El beb\u00e9 tiene al menos un diente (si no tiene dientes, su saliva carece de las enzimas necesarias para digerir correctamente).<\/span><\/li>\n
        5. El beb\u00e9 debe tener 6 meses o m\u00e1s<\/span><\/li>\n<\/ol>\n

          En la \u00e9poca de Covid-19, vale la pena considerar la posibilidad de posponer la introducci\u00f3n de nuevos alimentos, sobre todo si tu peque\u00f1o no marca todas las marcas de preparaci\u00f3n. Aunque ya hayas empezado a introducir alimentos s\u00f3lidos, en el caso de los beb\u00e9s menores de un a\u00f1o, la leche de f\u00f3rmula o la leche materna deben seguir siendo la base de la alimentaci\u00f3n. <\/span>mayor parte de sus calor\u00edas<\/span><\/a>. Por lo tanto, especialmente en el caso de los lactantes, merece la pena plantearse prolongar la lactancia materna durante Covid-19. Cuando pase la pandemia, podr\u00e1s hacerte esa foto, te lo prometemos.\u00a0<\/span><\/p>\n

          Estos tiempos est\u00e1n plagados de incertidumbre, especialmente para quienes cuidan de los m\u00e1s peque\u00f1os. Todos pensamos en reforzar la inmunidad y queremos lo mejor para nuestros beb\u00e9s. Espero que hayas encontrado algunos consejos \u00fatiles en este post. Encuentra m\u00e1s art\u00edculos de Natural Womanhood en <\/span>salud y Covid-19 aqu\u00ed<\/span><\/a>.<\/span><\/p>","protected":false},"excerpt":{"rendered":"Es asombroso c\u00f3mo cuando se produce una crisis como una pandemia, los aspectos mundanos o mon\u00f3tonos de la vida...","protected":false},"author":12,"featured_media":8278,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5336,5185],"tags":[5411,58],"class_list":["post-8277","post","type-post","status-publish","format-standard","has-post-thumbnail","category-breastfeeding","category-pregnancy-childbirth","tag-breastfeeding","tag-natural-family-planning","cs-entry","cs-video-wrap"],"acf":[],"yoast_head":"\nDon't Stop Breastfeeding During Covid-19 - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"If you have a breastfed infant or toddler and have recently considered weaning, there might be benefits to extending breastfeeding during Covid-19.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/es\/beneficios-de-prolongar-la-lactancia-materna-durante-el-covid19-coronavirus-recomendaciones-sobre-lactancia-materna-2020\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Benefits of Extending Breastfeeding During Covid-19\" \/>\n<meta property=\"og:description\" content=\"It\u2019s amazing how when a crisis such as a pandemic hits, the mundane or humdrum parts of life go on. 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