{"id":7925,"date":"2020-03-25T19:45:07","date_gmt":"2020-03-25T23:45:07","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=7925"},"modified":"2024-05-18T21:04:06","modified_gmt":"2024-05-19T02:04:06","slug":"lo-que-debe-saber-si-esta-embarazada-o-en-periodo-de-lactancia-durante-la-pandemia-de-cevid-19","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/what-you-need-to-know-if-youre-pregnant-or-nursing-during-the-covid-19-pandemic\/","title":{"rendered":"Lo que debe saber si est\u00e1 embarazada o en per\u00edodo de lactancia durante la pandemia de COVID-19"},"content":{"rendered":"

La pandemia de Covid-19 es un cambio de vida<\/a> suficiente para casi todo el mundo. La gente trabaja desde casa, los ni\u00f1os no van al colegio, hay toques de queda en toda la ciudad y muchos restaurantes y bares han cerrado o reducido considerablemente sus servicios. Pero hay una poblaci\u00f3n que experimenta la incertidumbre a un nivel completamente nuevo: las que est\u00e1n esperando un beb\u00e9 o cuidando de \u00e9l. Estar embarazada o en periodo de lactancia es especialmente dif\u00edcil en tiempos como estos.<\/span><\/p>\n

En zonas de alta densidad de poblaci\u00f3n, como Nueva York, hay un problema de demanda y oferta en un d\u00eda cualquiera para las madres que dan a luz. Los padres tienen que pagar un precio superior por una sala de posparto privada y es posible que sus parejas no puedan pasar la noche con ellos. En un buen d\u00eda. Si a esto le a\u00f1adimos este acto demencial de la naturaleza, ahora tenemos hospitales que env\u00edan correos electr\u00f3nicos a las futuras mam\u00e1s inst\u00e1ndolas a quedarse en casa el mayor tiempo posible durante el parto o a plantearse un \"parto en el lugar\".<\/span><\/p>\n

Embarazada en la \u00e9poca del Coronavirus<\/b><\/h2>\n

Todav\u00eda hay muchas inc\u00f3gnitas sobre el COVID-19. Lo que s\u00ed sabemos es que las mujeres embarazadas tienen el sistema inmunitario debilitado. Seg\u00fan los CDC, \"las mujeres embarazadas experimentan cambios en su organismo que pueden aumentar el riesgo de contraer algunas infecciones\". Con virus de la misma familia que el COVID-19, y otras infecciones respiratorias v\u00edricas, como la gripe, las mujeres embarazadas han tenido un mayor riesgo de desarrollar enfermedades graves.\"\u00a0<\/span><\/p>\n

Aunque todav\u00eda no disponemos de pruebas concluyentes de que las mujeres embarazadas sean m\u00e1s propensas a contraer COVID-19, s\u00ed sabemos que tienen m\u00e1s probabilidades de sufrir complicaciones si enferman. Adem\u00e1s de tomar precauciones higi\u00e9nicas, las mujeres embarazadas deben animar a los dem\u00e1s miembros de la familia a que hagan lo mismo. Ya sabes lo que hay que hacer: lavarse las manos, distanciarse socialmente, taparse la boca al toser, etc.<\/span><\/p>\n

Tambi\u00e9n se recomienda que las mujeres embarazadas tomen cantidades adecuadas de vitaminas prenatales<\/a>Si est\u00e1s embarazada y necesitas art\u00edculos de primera necesidad, intenta hacer un pedido por Internet o a trav\u00e9s de un servicio de entrega local, o pide ayuda a alguien de tu comunidad, en lugar de ir t\u00fa misma a la tienda. Si est\u00e1s embarazada y necesitas suministros, intenta hacer un pedido por Internet o a trav\u00e9s de un servicio de entrega local, o pide ayuda a alguien de tu comunidad, en lugar de ir t\u00fa misma a la tienda.\u00a0<\/span><\/p>\n

Prepararse para el parto durante una pandemia<\/b><\/h2>\n

La dr\u00e1stica modificaci\u00f3n de tu plan de parto depende de lo avanzado que est\u00e9 tu embarazo. Si has superado las 36 semanas, seguro que ya te has puesto en contacto con tu proveedor para preguntarle cu\u00e1les son sus planes ante la posibilidad de que COVID-19 afecte a sus hospitales. (Y si no lo has hecho, cierra esta ventana y hazlo inmediatamente).\u00a0<\/span><\/p>\n

Si vives en una zona de alta densidad de poblaci\u00f3n, puedes plantearte cambiar temporalmente de ubicaci\u00f3n para dar a luz en un hospital menos masificado. Si a\u00fan est\u00e1s en las primeras etapas del embarazo y el riesgo es bajo, puedes considerar los cuidados de una comadrona y as\u00ed evitar las consultas m\u00e9dicas para tus cuidados prenatales. Por \u00faltimo, si a\u00fan no lo has hecho, puedes asistir a un curso de preparaci\u00f3n al parto en l\u00ednea de alta calidad.\u00a0<\/span><\/p>\n

Prep\u00e1rese para lo peor, aunque no lo necesite<\/b><\/h2>\n

En <\/span>Los CDC recomiendan<\/span><\/a> tener un \"kit de parto por si acaso\". El Colegio Americano de Enfermeras Matronas tiene una gran hoja de corte <\/span>aqu\u00ed<\/span><\/a> sobre la preparaci\u00f3n ante cat\u00e1strofes mientras te preparas para dar a luz. No se trata de provocar alarma o miedo, ni de sugerir que tendr\u00e1s que dar a luz sin asistencia en casa. Se trata simplemente de mantener informada a la gente sobre c\u00f3mo puede prepararse mejor en el raro caso de que no tenga otra opci\u00f3n. Como cuando una azafata te dice d\u00f3nde est\u00e1 el salvavidas para beb\u00e9s en el avi\u00f3n.<\/span><\/p>\n

\u00bfPuede transmitirse COVID-19 de una madre embarazada a su feto?<\/b><\/h2>\n

Seg\u00fan los CDC, no sabemos si el COVID-19 puede transmitirse de la madre al feto o, en caso afirmativo, si aumenta las probabilidades de complicaciones de salud despu\u00e9s del nacimiento. Tampoco sabemos a\u00fan si puede transmitirse a trav\u00e9s de la leche materna. En este momento, hay muchas m\u00e1s preguntas que respuestas.\u00a0<\/span><\/p>\n

\u00bfDeben las madres posparto seguir dando el pecho?<\/b><\/h2>\n

Sabemos que la leche materna suele proporcionar anticuerpos al lactante, protegi\u00e9ndolo contra enfermedades. Los CDC afirman que \"en estudios limitados sobre mujeres con COVID-19 y otra infecci\u00f3n por coronavirus, . . . no se ha detectado el virus en la leche materna\". Pero los estudios son limitados y est\u00e1n en sus inicios. Si una madre lactante no muestra ning\u00fan signo de enfermedad, se recomienda que siga amamantando a su beb\u00e9 con normalidad.<\/span><\/p>\n

Si necesita apoyo para la lactancia materna durante esta pandemia, hay muchas organizaciones locales que pueden ayudarle. <\/span>Liga de la Leche <\/span><\/a>Las secciones ofrecen reuniones en l\u00ednea, y las l\u00edderes est\u00e1n siempre disponibles por tel\u00e9fono o correo electr\u00f3nico para ofrecer apoyo pr\u00e1ctico y emocional. Si necesitas m\u00e1s atenci\u00f3n cl\u00ednica, muchas Consultoras Internacionales de Lactancia Certificadas (IBCLC) locales ofrecen telemedicina. No esperes m\u00e1s para ponerte en contacto con ellas.<\/span><\/p>\n

Fuera del entorno posparto inmediato, la <\/span>Los CDC recomiendan<\/span><\/a> que una \" madre con gripe contin\u00fae amamantando o dando leche materna extra\u00edda a su beb\u00e9 mientras toma precauciones para evitar contagiarle el virus\".<\/span><\/p>\n

Si se utiliza un sacaleches, hay que lavarse las manos antes y despu\u00e9s de manipular las piezas del sacaleches, as\u00ed como lavar las propias piezas con agua caliente y jab\u00f3n. Si una madre no tiene previsto dar el pecho, se recomienda comprar leche de f\u00f3rmula ya preparada simplemente para reducir la transmisi\u00f3n de g\u00e9rmenes en la elaboraci\u00f3n de las leches de f\u00f3rmula en polvo.\u00a0<\/span><\/p>\n

Planificaci\u00f3n de las visitas del ni\u00f1o sano<\/b><\/h2>\n

Pensando en el futuro, despu\u00e9s del nacimiento de tu beb\u00e9, pregunta a tu pediatra c\u00f3mo van a gestionar las visitas del beb\u00e9 sano durante la pandemia de COVID-19. \u00bfPueden hacer telemedicina? \u00bfC\u00f3mo gestionan las vacunas? \u00bfTe recomiendan que tengas a mano alg\u00fan medicamento espec\u00edfico de venta libre por si lo necesitas?\u00a0<\/span><\/p>\n

Aparte de toda esta informaci\u00f3n, sabemos que las mujeres embarazadas y pu\u00e9rperas tienen muchas cosas que hacer en estos momentos. Este es un recordatorio amistoso cu\u00eddate mucho, mucho.<\/a> Saldremos de esta, s\u00f3lo tenemos que tomar decisiones inteligentes y mantenernos informados. Los CDC y la OMS son la mejor fuente de informaci\u00f3n, al igual que los profesionales sanitarios. <\/span>Doulas<\/span><\/a> tambi\u00e9n pueden ser de gran ayuda para sostenerte emocionalmente en esta monta\u00f1a rusa. Conf\u00eda todo lo que puedas en las visitas virtuales y en el apoyo emocional que puedas conseguir. Y lo m\u00e1s importante: \u00a1no te olvides de respirar!\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"La pandemia de Covid-19 est\u00e1 alterando la vida de casi todo el mundo. La gente trabaja desde casa, los ni\u00f1os est\u00e1n fuera...","protected":false},"author":12,"featured_media":7926,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5183,5266],"tags":[5411,58,5457],"class_list":{"0":"post-7925","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-birth-control-issues","8":"category-in-the-news","9":"tag-breastfeeding","10":"tag-natural-family-planning","11":"tag-pregnancy-health","12":"cs-entry","13":"cs-video-wrap"},"acf":[],"yoast_head":"\nWhat Pregnant and Breastfeeding Moms Need to Know about Covid-19<\/title>\n<meta name=\"description\" content=\"Pregnant and breastfeeding moms are experiencing heightened uncertainty during the Covid-19 pandemic. 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