{"id":6504,"date":"2020-01-28T17:31:53","date_gmt":"2020-01-28T22:31:53","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=6504"},"modified":"2024-05-18T20:46:19","modified_gmt":"2024-05-19T01:46:19","slug":"cuatro-cosas-que-todo-el-mundo-debe-saber-sobre-el-aborto-espontaneo-perdida-del-embarazo-causas-riesgos-efectos-curacion-2020","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/four-things-everyone-needs-to-know-about-miscarriage-pregnancy-loss-causes-risks-effects-healing-2020\/","title":{"rendered":"Cuatro cosas que todo el mundo debe saber sobre el aborto espont\u00e1neo"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">(Este art\u00edculo trata de la p\u00e9rdida de un embarazo y puede no ser apropiado para algunos lectores debido a su contenido delicado. Si usted est\u00e1 luchando con una p\u00e9rdida de embarazo, este art\u00edculo puede ser dif\u00edcil de leer).<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Es el dolor t\u00e1cito que tantas mujeres llevan en el coraz\u00f3n: el dolor de perder un hijo por aborto espont\u00e1neo. Aunque a menudo s\u00f3lo se habla de ello en voz baja y a puerta cerrada, y a veces se trata como un tema tab\u00fa, los abortos espont\u00e1neos, por desgracia, no son raros. Ocurren entre el 10 y el 25% de los embarazos, seg\u00fan el<\/span><a href=\"https:\/\/www.marchofdimes.org\/complications\/miscarriage.aspx\"> <span style=\"font-weight: 400;\">March of Dimes<\/span><\/a><span style=\"font-weight: 400;\">. Esto significa que muchas mujeres experimentan el dolor f\u00edsico y emocional de la p\u00e9rdida del embarazo, pero se sienten inseguras sobre c\u00f3mo hablar de su p\u00e9rdida o c\u00f3mo hacer el duelo porque es un tema del que no se habla lo suficiente.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Una nueva investigaci\u00f3n ha descubierto que las mujeres que han sufrido un aborto espont\u00e1neo o un embarazo ect\u00f3pico corren el riesgo de sufrir depresi\u00f3n, ansiedad y estr\u00e9s postraum\u00e1tico durante al menos 9 meses despu\u00e9s del suceso. Esto demuestra que la <\/span><a href=\"https:\/\/www.huffpost.com\/entry\/miscarriage-trauma-ptsd_l_5e20a458c5b673621f725688?fbclid=IwAR1TwLcZLTQHuMWJc-1WnC9Xwpmf_aEii0gCwX16pqZ8pXsFqqWApTiwDo4\"><span style=\"font-weight: 400;\">trauma emocional<\/span><\/a><span style=\"font-weight: 400;\"> del aborto espont\u00e1neo -independientemente de lo temprano que se produzca- es real y puede durar mucho m\u00e1s de lo que se pensaba. Y aunque cada vez m\u00e1s mujeres comparten sus historias de p\u00e9rdidas de embarazos en todas las etapas, desde abortos espont\u00e1neos hasta mortinatos, para muchas sigue siendo dif\u00edcil hablar de ello o compartirlo.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adem\u00e1s, puede haber una falta de comprensi\u00f3n por parte de los dem\u00e1s, lo que puede hacer que la experiencia de compartirlo sea a\u00fan m\u00e1s dif\u00edcil. Concienciar sobre la realidad de la p\u00e9rdida del embarazo y las luchas f\u00edsicas y emocionales que experimentan las madres es crucial para ayudar a las mujeres que han sufrido un aborto espont\u00e1neo a sentirse apoyadas y atendidas durante lo que puede ser una experiencia incre\u00edblemente dif\u00edcil tanto emocional como f\u00edsicamente.<\/span><\/p>\n<h2 id=\"what-is-a-miscarriage\"><b>\u00bfQu\u00e9 es un aborto espont\u00e1neo?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.acog.org\/Patients\/FAQs\/Early-Pregnancy-Loss?IsMobileSet=false\">Seg\u00fan el Colegio Americano de Obstetras y Ginec\u00f3logos (ACOG)<\/a>,<\/span> <span style=\"font-weight: 400;\">aborto espont\u00e1neo<\/span><span style=\"font-weight: 400;\"> se define como la p\u00e9rdida de un embarazo durante el primer trimestre.<\/span> <span style=\"font-weight: 400;\">La mayor\u00eda de los abortos<\/span><span style=\"font-weight: 400;\"> ocurren <a href=\"https:\/\/www.marchofdimes.org\/complications\/miscarriage.aspx\">antes de la semana 12<\/a>mientras que alrededor de<\/span> <span style=\"font-weight: 400;\">1-5 por ciento de abortos espont\u00e1neos<\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.marchofdimes.org\/complications\/miscarriage.aspx\"> se producen en el segundo trimestre<\/a>.<\/span><a href=\"https:\/\/www.marchofdimes.org\/complications\/miscarriage.aspx\"> <span style=\"font-weight: 400;\">Signos y s\u00edntomas<\/span><\/a><span style=\"font-weight: 400;\"> de p\u00e9rdida del embarazo incluyen sangrado vaginal o manchado, calambres similares a los menstruales y dolor intenso en el vientre. (Las mujeres que experimenten estos s\u00edntomas o que est\u00e9n preocupadas por esta posibilidad deben ponerse en contacto con su m\u00e9dico).\u00a0<\/span><\/p>\n<h2 id=\"what-causes-a-miscarriage\"><b>\u00bfQu\u00e9 causa un aborto espont\u00e1neo?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Aunque depende de la experiencia de cada mujer, muchas tienen un sentimiento de culpa y se culpan por la p\u00e9rdida del embarazo. Es posible que repasen los acontecimientos de las \u00faltimas semanas, buscando una raz\u00f3n por la que se ha producido el aborto espont\u00e1neo. A menudo temen que la caja pesada que levantaron o la clase de ejercicio a la que asistieron fueran el factor causante. Sin embargo, la realidad es que hay muchos factores completamente fuera del control de la madre que pueden haber contribuido a la p\u00e9rdida del embarazo.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por ejemplo, seg\u00fan la<\/span><a href=\"https:\/\/americanpregnancy.org\/pregnancy-complications\/miscarriage\/\"> <span style=\"font-weight: 400;\">Asociaci\u00f3n Americana del Embarazo<\/span><\/a><span style=\"font-weight: 400;\">aproximadamente el 50-75% de todos los abortos espont\u00e1neos se producen justo despu\u00e9s de la implantaci\u00f3n, <\/span><span style=\"font-weight: 400;\">lo que a veces se denomina \"embarazo qu\u00edmico\". Adem\u00e1s, el ACOG<\/span><a href=\"https:\/\/www.acog.org\/Patients\/FAQs\/Early-Pregnancy-Loss?IsMobileSet=false\"> <span style=\"font-weight: 400;\">estimaciones<\/span><\/a><span style=\"font-weight: 400;\"> que aproximadamente la mitad de los casos de aborto espont\u00e1neo se deben a un n\u00famero anormal de cromosomas. As\u00ed que, a menudo, hay circunstancias completamente ajenas a la madre que contribuyen a la p\u00e9rdida del embarazo.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si t\u00fa o alguien que conoces experiment\u00e1is sentimientos de culpa o culpabilidad por el aborto espont\u00e1neo, puede ser \u00fatil hablar con un profesional sanitario para ver si sois capaces de identificar por qu\u00e9 se produjo el aborto espont\u00e1neo para ayudaros a aliviar los sentimientos de culpa. Adem\u00e1s, a usted o a su ser querido puede resultarles \u00fatil hablar con un consejero para que les ayude a abordar esos sentimientos de culpa, culpabilidad o verg\u00fcenza.\u00a0\u00a0<\/span><\/p>\n<h2 id=\"what-puts-me-at-risk-for-a-miscarriage\"><b>\u00bfQu\u00e9 me pone en riesgo de sufrir un aborto?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Existen<\/span><a href=\"https:\/\/www.marchofdimes.org\/complications\/miscarriage.aspx\"> <span style=\"font-weight: 400;\">varios factores<\/span><\/a> <span style=\"font-weight: 400;\">que pueden aumentar el riesgo de que una mujer sufra un aborto espont\u00e1neo:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tener dos o m\u00e1s abortos previos<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tener 35 a\u00f1os o m\u00e1s<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fumar, beber alcohol o consumir drogas nocivas<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Exposici\u00f3n a sustancias qu\u00edmicas nocivas<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Trastornos autoinmunes (lupus, antifosfol\u00edpidos)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Obesidad<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/naturalwomanhood.org\/es\/un-estudio-sugiere-que-administrar-progesterona-a-las-mujeres-puede-mejorar-las-posibilidades-de-tener-un-bebe\/\">Problemas hormonales<\/a> como el SOP o <a href=\"http:\/\/naturalwomanhood.org\/es\/la-progesterona-baja-es-un-gran-problema-pms-pmdd-infertilidad-aborto-espontaneo-depresion-posparto-2020\/\">progesterona baja<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Diabetes preexistente<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Problemas de tiroides<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">La presencia de uno o varios de estos factores de riesgo no significa necesariamente que vaya a producirse una p\u00e9rdida del embarazo, pero puede aumentar las probabilidades de que ocurra. Su profesional sanitario puede ayudarle a evaluar su riesgo personal.<\/span><\/p>\n<h2 id=\"what-are-the-emotional-effects-of-miscarriage\"><b>\u00bfCu\u00e1les son los efectos emocionales del aborto espont\u00e1neo?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Aunque cada mujer afronta a su manera los efectos f\u00edsicos y emocionales de la p\u00e9rdida de un embarazo, muchas pasan por un proceso de duelo. Lloran la p\u00e9rdida del beb\u00e9, as\u00ed como sus esperanzas y sue\u00f1os para ese embarazo. Este duelo es<\/span><a href=\"https:\/\/www.apa.org\/monitor\/2012\/06\/miscarriage\"> <span style=\"font-weight: 400;\">muy normal<\/span><\/a><span style=\"font-weight: 400;\"> independientemente de lo avanzado que estuviera el embarazo. En otras palabras, el grado en que una madre experimenta una p\u00e9rdida no es proporcional a lo avanzado del embarazo. Por el contrario, cada mujer experimenta el duelo de forma diferente en funci\u00f3n de lo que el embarazo significaba para ella.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Procesar la p\u00e9rdida y el duelo lleva tiempo, y el dolor emocional puede durar a menudo m\u00e1s que el dolor f\u00edsico experimentado por la p\u00e9rdida de un embarazo. En<\/span><a href=\"https:\/\/www.apa.org\/monitor\/2012\/06\/miscarriage\"> <span style=\"font-weight: 400;\">Asociaci\u00f3n Americana de Psicolog\u00eda<\/span><\/a><span style=\"font-weight: 400;\"> (APA) informa de que sufrir la p\u00e9rdida de un embarazo aumenta el riesgo de que una mujer desarrolle depresi\u00f3n, ansiedad y depresi\u00f3n posparto. En una<\/span><a href=\"https:\/\/www.apa.org\/monitor\/2012\/06\/miscarriage\"> <span style=\"font-weight: 400;\">estudiar<\/span><\/a><span style=\"font-weight: 400;\">Alrededor del 15% de las mujeres desarrollaron depresi\u00f3n y\/o ansiedad hasta tres a\u00f1os despu\u00e9s de la p\u00e9rdida del embarazo.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Porque el dolor del duelo y la p\u00e9rdida y el riesgo de desarrollar depresi\u00f3n y ansiedad son<\/span><a href=\"https:\/\/www.marchofdimes.org\/complications\/dealing-with-grief-after-the-death-of-your-baby.aspx\"> <span style=\"font-weight: 400;\">muy real<\/span><\/a><span style=\"font-weight: 400;\">Por ello, es fundamental que quienes han sufrido un aborto espont\u00e1neo busquen el apoyo de un profesional de la salud mental capacitado para tratar cualquier s\u00edntoma y procesar el duelo de forma saludable. Adem\u00e1s, es importante rodearse de familiares y amigos que ayuden a superar estos momentos dif\u00edciles.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hay esperanza de curaci\u00f3n despu\u00e9s de un aborto espont\u00e1neo, y con la ayuda de las <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/lo-que-toda-mujer-que-deje-la-pildora-debe-saber-antes-de-intentar-tener-un-bebe\/\"><span style=\"font-weight: 400;\">pruebas hormonales<\/span><\/a><span style=\"font-weight: 400;\"> y <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/un-estudio-sugiere-que-administrar-progesterona-a-las-mujeres-puede-mejorar-las-posibilidades-de-tener-un-bebe\/\"><span style=\"font-weight: 400;\">tratamiento<\/span><\/a><span style=\"font-weight: 400;\">La prevenci\u00f3n de futuros abortos espont\u00e1neos puede ser incluso esperanzadora para algunas mujeres. Ambas cosas llevar\u00e1n tiempo y pueden resultar abrumadoras, pero quienes han sufrido un aborto espont\u00e1neo merecen que se tomen en serio sus problemas de salud y poder reconocer su p\u00e9rdida y hacer el duelo de la forma que les resulte m\u00e1s adecuada.<\/span><\/p>","protected":false},"excerpt":{"rendered":"(Este art\u00edculo trata de la p\u00e9rdida del embarazo y puede no ser apropiado para algunos lectores debido a su delicado contenido....","protected":false},"author":47,"featured_media":6505,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5509,5181],"tags":[59,843],"class_list":{"0":"post-6504","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pregnancy-loss","8":"category-reproductive-and-menstrual-disorders","9":"tag-infertility","10":"tag-miscarriage","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Natural Womanhood - What Do I Need to Know About Pregnancy Loss?<\/title>\n<meta name=\"description\" content=\"Raising awareness of pregnancy loss and the physical and emotional struggles mothers experience helps women feel supported and cared for after miscarriage.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/es\/cuatro-cosas-que-todo-el-mundo-debe-saber-sobre-el-aborto-espontaneo-perdida-del-embarazo-causas-riesgos-efectos-curacion-2020\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Four Things Everyone Needs to Know About Miscarriage\" \/>\n<meta property=\"og:description\" content=\"(This article discusses pregnancy loss and may not be appropriate for some readers because of the sensitive content. 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