{"id":405,"date":"2014-12-07T05:35:32","date_gmt":"2014-12-07T11:35:32","guid":{"rendered":"http:\/\/natural-womanhood.local\/?p=405"},"modified":"2024-03-30T11:46:22","modified_gmt":"2024-03-30T16:46:22","slug":"cinco-razones-por-las-que-las-adolescentes-deberian-aprender-a-trazar-graficos","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/five-reasons-teen-girls-should-learn-to-chart\/","title":{"rendered":"Cinco razones por las que todas las adolescentes deber\u00edan aprender a llevar un gr\u00e1fico de fertilidad"},"content":{"rendered":"

En la universidad escuch\u00e9 una conferencia sobre por qu\u00e9 es mejor dar el pecho. Los hechos me convencieron. Tom\u00e9 nota mentalmente para el futuro. Fue la \u00fanica vez que recuerdo haber o\u00eddo ese mensaje. A\u00f1os m\u00e1s tarde, cuando tuve mi primer hijo y tuve ocasi\u00f3n de utilizar la informaci\u00f3n, record\u00e9 aquella conferencia y mi decisi\u00f3n.<\/p>\n

As\u00ed que di el pecho a mis hijos. Ten\u00eda mucho que aprender sobre c\u00f3mo hacerlo con \u00e9xito. Tuve que adquirir cierta experiencia e invertir tiempo y esfuerzo para que funcionara. Pero desde entonces he seguido aprendiendo lo buena que fue esa decisi\u00f3n.<\/p>\n

Hace poco incluso vi un anuncio en la parte trasera de un autob\u00fas en el que se animaba a las mujeres a dar el pecho por la multitud de beneficios demostrados para la salud del beb\u00e9 y de la madre. El p\u00fablico est\u00e1 invirtiendo dinero y esfuerzo en comunicar la importancia de la lactancia materna. Aplaudo esta iniciativa. Siempre me he alegrado de estar informada. Si no hubiera o\u00eddo aquella conferencia, quiz\u00e1 ahora estar\u00eda escuchando todos estos mensajes positivos y lamentando que fuera demasiado tarde y nadie me lo hubiera dicho entonces.<\/p>\n

Cuando aprendes algo relevante en la escuela, se te queda grabado de por vida.<\/p>\n

Entonces, \u00bfc\u00f3mo podemos ofrecer m\u00e1s informaci\u00f3n pr\u00e1ctica y beneficiosa de este tipo a las j\u00f3venes de hoy? Hace unas semanas, escrib\u00ed sobre c\u00f3mo la educaci\u00f3n sexual tal y como la ense\u00f1amos vende b\u00e1sicamente anticonceptivos e ideolog\u00eda de g\u00e9nero, pero no el conocimiento \u00fatil y valioso de sus cuerpos que las ni\u00f1as podr\u00edan estar recibiendo. Aprender a trazar la fertilidad es la mejor manera que conozco de convertir a las ni\u00f1as en expertas en su propio cuerpo.<\/p>\n

Pero queda una pregunta: \u00bfla existencia de anticonceptivos eficaces no simplifica todas nuestras vidas al hacer innecesaria la comprensi\u00f3n biol\u00f3gica? \u00bfPor qu\u00e9 las mujeres necesitan saber cu\u00e1ndo ovulan si podemos suprimir la ovulaci\u00f3n con una p\u00edldora o una inyecci\u00f3n?<\/p>\n

Los gr\u00e1ficos de fertilidad ofrecen toda una serie de ventajas de las que carecen los anticonceptivos.<\/p>\n

Los gr\u00e1ficos de fertilidad ofrecen a las mujeres informaci\u00f3n real<\/h2>\n

Si vamos a ense\u00f1ar a los ni\u00f1os algo sobre sexo, \u00bfno deber\u00edamos empezar con conocimientos reales sobre sus cuerpos? No informaci\u00f3n sobre los productos que deber\u00edan comprar para controlar su cuerpo, sino informaci\u00f3n real sobre su cuerpo: qu\u00e9 es la ovulaci\u00f3n y cu\u00e1ndo se produce, el proceso de concepci\u00f3n, el papel del \u00fatero y del cuello del \u00fatero, el propio moco cervical (que las ni\u00f1as suelen confundir con una infecci\u00f3n), qu\u00e9 es la menstruaci\u00f3n, etc. Los ni\u00f1os son un p\u00fablico cautivo, que dedica gran parte de su tiempo a aprender. Entonces, \u00bfpor qu\u00e9 malgastar el tiempo ense\u00f1\u00e1ndoles a no tener que pensar en su biolog\u00eda convirti\u00e9ndose en consumidores ignorantes de productos? M\u00e1s informaci\u00f3n es sin duda mejor que menos.<\/p>\n

Los medios de comunicaci\u00f3n y las fuentes m\u00e9dicas desacreditan sistem\u00e1tica e inexactamente los m\u00e9todos de conocimiento de la fertilidad diciendo que tienen una tasa de fracaso del 25%, que es la tasa de fracaso del rudimentario y antiguo M\u00e9todo del Ritmo. Poner al d\u00eda al p\u00fablico con informaci\u00f3n precisa es el primer paso.<\/p>\n

Los gr\u00e1ficos de fertilidad dan m\u00e1s opciones a las chicas<\/h2>\n

Las mujeres est\u00e1n infrainformadas sobre su cuerpo, pero a\u00fan m\u00e1s infrainformadas sobre sus opciones naturales para evitar o conseguir un embarazo y para conocer su cuerpo. Las mujeres j\u00f3venes son capaces de tomar buenas decisiones cuando se les proporcionan los hechos y se les dan todas sus opciones. Dej\u00e9mosles elegir de verdad, bas\u00e1ndonos en un conocimiento real del cuerpo y en una imagen real de las opciones. Las ni\u00f1as necesitan saber la verdad. Deben conocer los riesgos reales de las enfermedades de transmisi\u00f3n sexual, as\u00ed como las consecuencias emocionales de la actividad sexual. Deben saber tanto que los anticonceptivos conllevan graves riesgos, especialmente para determinadas mujeres, como que existen opciones naturales eficaces.<\/p>\n

Los gr\u00e1ficos de fertilidad ofrecen a las mujeres herramientas pr\u00e1cticas<\/h2>\n

Los gr\u00e1ficos de fertilidad proporcionan a las ni\u00f1as conocimientos y habilidades reales que les sirven para planificar embarazos y cuidar de su salud. Adem\u00e1s, las chicas pueden practicarlo y beneficiarse de ello de inmediato, sean o no sexualmente activas. Cuando nuestra hija de 21 a\u00f1os tuvo sus primeras sesiones para aprender a hacer un gr\u00e1fico, lleg\u00f3 a casa y mencion\u00f3: \"Creo que tengo la progesterona baja\". \u00a1Qu\u00e9 datos tan valiosos! Algunos de los problemas que ten\u00eda eran atribuibles a niveles hormonales bajos, que pueden tratarse con precisi\u00f3n. En lugar de poner a todas las chicas en una l\u00ednea de montaje de tomar la p\u00edldora para cada trastorno, la elaboraci\u00f3n de gr\u00e1ficos aporta los datos espec\u00edficos necesarios para descubrir lo que realmente est\u00e1 mal y tratarlo con mayor eficacia. Los gr\u00e1ficos de fertilidad aportan verdaderos conocimientos sanitarios tanto a los m\u00e9dicos como a las pacientes.<\/p>\n

Los gr\u00e1ficos de fertilidad no son dif\u00edciles<\/h2>\n

Los gr\u00e1ficos de fertilidad pueden aprenderse en tres horas de instrucci\u00f3n, combinadas con un minuto o dos al d\u00eda por tu cuenta tomando nota de uno o dos signos observables (moco cervical, temperatura son los principales) que el cuerpo produce de forma natural. Claro que exige mucho de quien lo aprende, pero a los ni\u00f1os no hay que evitarles la molestia de tener que saber algo. Los ni\u00f1os quieren saber cosas. Les gusta estar bien informados, en lugar de que s\u00f3lo les contemos la parte de la historia que queremos que escuchen. Les gusta adquirir dominio y autosuficiencia. Responden a las ideas estimulantes y a la informaci\u00f3n sobre la realidad que les afecta. Responden al respeto. La educaci\u00f3n sobre los gr\u00e1ficos de fertilidad satisface todas estas necesidades.<\/p>\n

Los gr\u00e1ficos de fertilidad salvan vidas<\/h2>\n

Las relaciones sexuales siempre conllevan cierto riesgo de embarazo, independientemente de los m\u00e9todos que se utilicen para evitarlo, incluidos los m\u00e9todos de tablas de fertilidad. Sin embargo, en contra de la opini\u00f3n popular, la eficacia de los m\u00e9todos de tablas de fertilidad para evitar el embarazo es tan alta como la de los anticonceptivos. As\u00ed que en este punto est\u00e1n a la par.<\/p>\n

Los m\u00e9todos anticonceptivos para evitar el embarazo aventajan a los anticonceptivos en cuanto a riesgos para la salud y efectos secundarios. Actualmente se promueve la lactancia materna porque, entre otras muchas razones, protege a las mujeres del c\u00e1ncer. Algunos anticonceptivos aumentan considerablemente el riesgo de c\u00e1ncer de mama. Los gr\u00e1ficos de fertilidad no hacen tal cosa.<\/p>\n

\u00bfPor qu\u00e9, como sociedad, optamos por permanecer ignorantes sobre los gr\u00e1ficos de fertilidad? \u00bfPorque tenemos miedo de confiar en que las j\u00f3venes sean responsables de sus propios cuerpos? \u00bfPorque no nos resulta familiar y el cambio es dif\u00edcil? \u00bfPorque s\u00f3lo las mujeres pueden beneficiarse de este cambio?<\/p>\n

\u00bfC\u00f3mo podemos incluir los gr\u00e1ficos de fertilidad en los planes de estudio de los institutos? La demanda p\u00fablica en cantidades significativas puede ser eficaz. Hice una sugerencia al director del instituto de mi hija despu\u00e9s de que se graduara. No obtuve respuesta, y no creo que una madre de una antigua alumna haya hecho la sugerencia. Al menos hice lo que pude. Pero, \u00bfy si 200 padres hubieran hecho la misma petici\u00f3n? Incluso si tres o cuatro hicieran la petici\u00f3n cada a\u00f1o, podr\u00edamos llamar la atenci\u00f3n de los responsables. Si todos hablamos, al final nos escuchar\u00e1n.<\/p>\n

As\u00ed que hablemos en favor de la educaci\u00f3n sobre la fertilidad igual que hablamos en favor de la educaci\u00f3n sobre la lactancia materna. Compartamos la verdad para evitar a las j\u00f3venes el remordimiento de no saber.<\/p>\n

Recursos para sensibilizar a los adolescentes sobre la fertilidad<\/h2>\n

Programa madre-hija<\/a><\/p>\n

La Liga de Pareja a Pareja es consciente de que las madres se encuentran en una posici\u00f3n especial para implicar a sus hijas en el regalo de su fertilidad. Su programa Madre \/ Hija le permite elegir los recursos que considere m\u00e1s adecuados para comunicarse con su hija sobre el conocimiento de la fertilidad.<\/p>\n

TeenStar<\/a><\/p>\n

Teen STAR es un programa de desarrollo fundado por la Dra. Hanna Klaus (Hna. Miriam Paul , MMS) que ayuda a adolescentes y adultos j\u00f3venes a aceptar su sexualidad y fertilidad emergentes y les ayuda a tomar decisiones responsables.<\/p>\n

Espect\u00e1culo ciclista Guiding Star<\/a><\/p>\n

El Cycle Show es un taller educativo, interactivo, multimedia y de concienciaci\u00f3n sobre la fertilidad para chicas j\u00f3venes.<\/p>\n

FEMM<\/a><\/p>\n

La aplicaci\u00f3n FEMM ayuda a las ni\u00f1as a comprender su salud reproductiva en toda su complejidad f\u00edsica y emocional.<\/p>","protected":false},"excerpt":{"rendered":"En la universidad escuch\u00e9 una conferencia sobre por qu\u00e9 es mejor dar el pecho. Los hechos me convencieron. Hice...","protected":false},"author":14,"featured_media":408,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5177,5332],"tags":[4104,5435,5835],"class_list":{"0":"post-405","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-know-your-body","8":"category-teaching-teens-about-their-bodies","9":"tag-fertility-awareness-methods","10":"tag-health-benefits-of-fertility-awareness-charting","11":"tag-teaching-teens-3","12":"cs-entry","13":"cs-video-wrap"},"acf":[],"yoast_head":"\nfive-reasons-teen-girls-should-learn-to-chart<\/title>\n<meta name=\"description\" content=\"Learning fertility charting is the best way to turn girls into experts on their own bodies and keep them healthy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/es\/cinco-razones-por-las-que-las-adolescentes-deberian-aprender-a-trazar-graficos\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Five reasons all teen girls should learn fertility charting\" \/>\n<meta property=\"og:description\" content=\"Back in college, I heard a lecture on why breastfeeding is better. The facts convinced me. I made a mental note for the future. It was the only time I\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/es\/cinco-razones-por-las-que-las-adolescentes-deberian-aprender-a-trazar-graficos\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-07T11:35:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-30T16:46:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/charting.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"259\" \/>\n\t<meta property=\"og:image:height\" content=\"194\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Natural Womanhood\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natural Womanhood\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/\"},\"author\":{\"name\":\"Natural Womanhood\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/04afcdc33c2ff382410221484274dd41\"},\"headline\":\"Five reasons all teen girls should learn fertility charting\",\"datePublished\":\"2014-12-07T11:35:32+00:00\",\"dateModified\":\"2024-03-30T16:46:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/\"},\"wordCount\":1300,\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/charting.jpg\",\"keywords\":[\"fertility awareness methods\",\"Health benefits of fertility awareness charting\",\"teaching teens\"],\"articleSection\":[\"Know Your Body\",\"Teaching Teens about Their Bodies\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/\",\"url\":\"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/\",\"name\":\"five-reasons-teen-girls-should-learn-to-chart\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/charting.jpg\",\"datePublished\":\"2014-12-07T11:35:32+00:00\",\"dateModified\":\"2024-03-30T16:46:22+00:00\",\"description\":\"Learning fertility charting is the best way to turn girls into experts on their own bodies and keep them healthy.\",\"breadcrumb\":{\"@id\":\"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#primaryimage\",\"url\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/charting.jpg\",\"contentUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/charting.jpg\",\"width\":259,\"height\":194,\"caption\":\"Temperature charting courtesy of www.thehormonaltherapist.co.uk\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/naturalwomanhood.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Five reasons all teen girls should learn fertility charting\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/naturalwomanhood.org\/#website\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"name\":\"Natural Womanhood\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/naturalwomanhood.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\",\"name\":\"Natural Womanhood\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Natural Womanhood\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NaturalWomanhood\",\"https:\/\/x.com\/naturwomanhood\",\"https:\/\/www.instagram.com\/naturalwomanhood\/\",\"https:\/\/www.linkedin.com\/company\/natural-womanhood\/\",\"https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/04afcdc33c2ff382410221484274dd41\",\"name\":\"Natural Womanhood\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/NW.png\",\"url\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/NW.png\",\"contentUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/NW.png\",\"caption\":\"Natural Womanhood\"},\"url\":\"https:\/\/naturalwomanhood.org\/es\/author\/nw\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"cinco-razones-por-las-que-las-ni\u00f1as-adolescentes-deberian-aprender-a-hacer-gr\u00e1fico","description":"Aprender a hacer gr\u00e1ficos de fertilidad es la mejor manera de convertir a las ni\u00f1as en expertas en su propio cuerpo y mantenerlo sano.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/naturalwomanhood.org\/es\/cinco-razones-por-las-que-las-adolescentes-deberian-aprender-a-trazar-graficos\/","og_locale":"es_MX","og_type":"article","og_title":"Five reasons all teen girls should learn fertility charting","og_description":"Back in college, I heard a lecture on why breastfeeding is better. The facts convinced me. I made a mental note for the future. It was the only time I","og_url":"https:\/\/naturalwomanhood.org\/es\/cinco-razones-por-las-que-las-adolescentes-deberian-aprender-a-trazar-graficos\/","og_site_name":"Natural Womanhood","article_publisher":"https:\/\/www.facebook.com\/NaturalWomanhood","article_published_time":"2014-12-07T11:35:32+00:00","article_modified_time":"2024-03-30T16:46:22+00:00","og_image":[{"width":259,"height":194,"url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/charting.jpg","type":"image\/jpeg"}],"author":"Natural Womanhood","twitter_card":"summary_large_image","twitter_creator":"@naturwomanhood","twitter_site":"@naturwomanhood","twitter_misc":{"Escrito por":"Natural Womanhood","Tiempo de lectura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#article","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/"},"author":{"name":"Natural Womanhood","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/04afcdc33c2ff382410221484274dd41"},"headline":"Five reasons all teen girls should learn fertility charting","datePublished":"2014-12-07T11:35:32+00:00","dateModified":"2024-03-30T16:46:22+00:00","mainEntityOfPage":{"@id":"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/"},"wordCount":1300,"publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"image":{"@id":"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/charting.jpg","keywords":["fertility awareness methods","Health benefits of fertility awareness charting","teaching teens"],"articleSection":["Know Your Body","Teaching Teens about Their Bodies"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/","url":"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/","name":"cinco-razones-por-las-que-las-ni\u00f1as-adolescentes-deberian-aprender-a-hacer-gr\u00e1fico","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#primaryimage"},"image":{"@id":"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/charting.jpg","datePublished":"2014-12-07T11:35:32+00:00","dateModified":"2024-03-30T16:46:22+00:00","description":"Aprender a hacer gr\u00e1ficos de fertilidad es la mejor manera de convertir a las ni\u00f1as en expertas en su propio cuerpo y mantenerlo sano.","breadcrumb":{"@id":"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#primaryimage","url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/charting.jpg","contentUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/charting.jpg","width":259,"height":194,"caption":"Temperature charting courtesy of www.thehormonaltherapist.co.uk"},{"@type":"BreadcrumbList","@id":"https:\/\/naturalwomanhood.org\/five-reasons-teen-girls-should-learn-to-chart\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/naturalwomanhood.org\/"},{"@type":"ListItem","position":2,"name":"Five reasons all teen girls should learn fertility charting"}]},{"@type":"WebSite","@id":"https:\/\/naturalwomanhood.org\/#website","url":"https:\/\/naturalwomanhood.org\/","name":"Natural Womanhood","description":"","publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/naturalwomanhood.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/naturalwomanhood.org\/#organization","name":"Natural Womanhood","url":"https:\/\/naturalwomanhood.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Natural Womanhood"},"image":{"@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NaturalWomanhood","https:\/\/x.com\/naturwomanhood","https:\/\/www.instagram.com\/naturalwomanhood\/","https:\/\/www.linkedin.com\/company\/natural-womanhood\/","https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg"]},{"@type":"Person","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/04afcdc33c2ff382410221484274dd41","name":"Natural Womanhood","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/NW.png","url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/NW.png","contentUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/NW.png","caption":"Natural Womanhood"},"url":"https:\/\/naturalwomanhood.org\/es\/author\/nw\/"}]}},"taxonomy_info":{"category":[{"value":5177,"label":"Know Your Body"},{"value":5332,"label":"Teaching Teens about Their Bodies"}],"post_tag":[{"value":4104,"label":"fertility awareness methods"},{"value":5435,"label":"Health benefits of fertility awareness charting"},{"value":5835,"label":"teaching teens"}]},"featured_image_src_large":["https:\/\/naturalwomanhood.org\/wp-content\/uploads\/charting.jpg",259,194,false],"author_info":{"display_name":"Natural Womanhood","author_link":"https:\/\/naturalwomanhood.org\/es\/author\/nw\/"},"comment_info":0,"category_info":[{"term_id":5177,"name":"Know Your Body","slug":"know-your-body","term_group":0,"term_taxonomy_id":5177,"taxonomy":"category","description":"When we know and understand our bodies, especially our cycles and fertility, we learn to love and value ourselves.","parent":0,"count":198,"filter":"raw","term_order":"0","cat_ID":5177,"category_count":198,"category_description":"When we know and understand our bodies, especially our cycles and fertility, we learn to love and value ourselves.","cat_name":"Know Your Body","category_nicename":"know-your-body","category_parent":0},{"term_id":5332,"name":"Teaching Teens about Their Bodies","slug":"teaching-teens-about-their-bodies","term_group":0,"term_taxonomy_id":5332,"taxonomy":"category","description":"Teen cycles don't have to be a mystery or a burden. Here's how to help your teen understand and value her cycles and fertility, and how to get real help when something is off (hint: it's not birth control). ","parent":5177,"count":62,"filter":"raw","term_order":"0","cat_ID":5332,"category_count":62,"category_description":"Teen cycles don't have to be a mystery or a burden. Here's how to help your teen understand and value her cycles and fertility, and how to get real help when something is off (hint: it's not birth control). ","cat_name":"Teaching Teens about Their Bodies","category_nicename":"teaching-teens-about-their-bodies","category_parent":5177}],"tag_info":[{"term_id":4104,"name":"fertility awareness methods","slug":"fertility-awareness-methods","term_group":0,"term_taxonomy_id":4104,"taxonomy":"post_tag","description":"","parent":0,"count":191,"filter":"raw","term_order":"0"},{"term_id":5435,"name":"Health benefits of fertility awareness charting","slug":"health-benefits-of-fertility-awareness-charting","term_group":0,"term_taxonomy_id":5435,"taxonomy":"post_tag","description":"","parent":0,"count":33,"filter":"raw","term_order":"0"},{"term_id":5835,"name":"teaching teens","slug":"teaching-teens-3","term_group":0,"term_taxonomy_id":5835,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw","term_order":"0"}],"_links":{"self":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts\/405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/comments?post=405"}],"version-history":[{"count":0,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts\/405\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/media\/408"}],"wp:attachment":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/media?parent=405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/categories?post=405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/tags?post=405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}