{"id":23707,"date":"2025-11-11T08:00:58","date_gmt":"2025-11-11T14:00:58","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=23707"},"modified":"2025-11-21T09:45:42","modified_gmt":"2025-11-21T15:45:42","slug":"disfuncion-ciclica-asistencia-sanitaria","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/cycle-dysfunction-healthcare\/","title":{"rendered":"De la p\u00edldora al s\u00edndrome de ovario poliqu\u00edstico y al embarazo: Disfunci\u00f3n c\u00edclica y verdadera atenci\u00f3n sanitaria a la mujer\u00a0"},"content":{"rendered":"

<\/p>\n\n\n\n

Desde mi primera regla a los 12 a\u00f1os, la idea de una \u201cmenstruaci\u00f3n\u201d era un concepto extra\u00f1o. A los 16, todas mis amigas usaban sus calendarios mentales para predecir exactamente cu\u00e1ndo meter tampones en la mochila. A m\u00ed, sin embargo, la regla me sorprend\u00eda cada vez. Mi madre me sugiri\u00f3 que fuera al m\u00e9dico para asegurarme de que no se trataba de nada m\u00e1s que de la fase adolescente del crecimiento de mi fertilidad. Pero, \u00bfqu\u00e9 ocurre cuando una chica de 16 a\u00f1os va al m\u00e9dico y presenta \u201cperiodos irregulares\u201d? Le recetan la p\u00edldora. <\/p>\n\n\n\n

No tom\u00e9 la p\u00edldora m\u00e1s de dos meses debido a mis terribles cambios de humor, muchos m\u00e1s de los que experimenta la t\u00edpica chica de 16 a\u00f1os. Yo lo hab\u00eda superado, mi madre tambi\u00e9n y, como no utilizaba la p\u00edldora como anticonceptivo, decid\u00ed que pod\u00eda vivir con el calendario impredecible.  <\/p>\n\n\n\n

Dos a\u00f1os m\u00e1s tarde, estaba en el \u00faltimo curso del instituto y participaba en el grupo de j\u00f3venes de mi iglesia. Una mujer vino a dar una charla sobre una cosa llamada \u201cPlanificaci\u00f3n familiar natural<\/a>.\u201d Lo que dijo en su charla cambi\u00f3 toda la trayectoria de mi vida. Mencion\u00f3 que el seguimiento del ciclo no s\u00f3lo ayuda a las parejas a planificar el tama\u00f1o de su familia, sino que tambi\u00e9n puede utilizarse en medicina para diagnosticar y tratar adecuadamente los problemas reproductivos. Se me encendieron un mill\u00f3n de bombillas y me di cuenta de que ten\u00eda otra opci\u00f3n para regular mi ciclo.  <\/p>\n\n\n\n

Encontrar respuestas\u00a0<\/span><\/h2>\n\n\n\n

Llegados a este punto, sab\u00eda que no quer\u00eda la p\u00edldora (los cambios de humor son s\u00f3lo uno de muchos efectos secundarios potenciales<\/a>). Y gracias a la charla que escuch\u00e9 en el grupo de j\u00f3venes, supe que mi principal problema era que no estaba ovulando<\/a> regularmente, de ah\u00ed los periodos irregulares. Volv\u00ed a mi m\u00e9dico de cabecera con estos nuevos conocimientos, dispuesta a pedirle otra opci\u00f3n. Para mi sorpresa, no ten\u00eda ninguna. Me pregunt\u00f3 respetuosamente por qu\u00e9 no quer\u00eda la p\u00edldora. Cuando le dije que era porque quer\u00eda ovular regularmente (como se supone que hace el cuerpo de una mujer normal), me hizo una pregunta que nunca olvidar\u00e9: \u201c\u00bfPor qu\u00e9 quieres ovular?\u201d. Fue en ese momento cuando descubr\u00ed la enorme laguna que existe en la atenci\u00f3n sanitaria a la mujer: la \u00fanica opci\u00f3n para tener una menstruaci\u00f3n regular es la p\u00edldora. Sin embargo, si has le\u00eddo alguna otros art\u00edculos de Natural Womanhood<\/a>, sabr\u00e1s que la p\u00edldora no cura nada, sino que enmascara un problema m\u00e1s profundo.  <\/p>\n\n\n\n

Cuando le dije que era porque quer\u00eda ovular regularmente (como se supone que hace el cuerpo de una mujer normal), me hizo una pregunta que nunca olvidar\u00e9: \u201c\u00bfPor qu\u00e9 quieres ovular?\u201d. Fue en ese momento cuando descubr\u00ed la enorme laguna que existe en la atenci\u00f3n sanitaria a la mujer: la \u00fanica opci\u00f3n para tener una menstruaci\u00f3n regular es la p\u00edldora. Sin embargo, si has le\u00eddo otros art\u00edculos de Natural Womanhood, sabr\u00e1s que la p\u00edldora en realidad no cura nada, sino que enmascara un problema m\u00e1s profundo.  <\/p><\/blockquote><\/figure>\n\n\n\n

Decid\u00ed visitar una cl\u00ednica de obstetricia diferente, una que practica Medicina Reproductiva Reparadora<\/a>. Esta pr\u00e1ctica no prescribe la p\u00edldora, sino que trabaja para llegar a la causa ra\u00edz de los s\u00edntomas del ciclo menstrual no deseados y curarla desde la base. Para entonces, yo era una chica de 18 a\u00f1os, no estaba casada ni era sexualmente activa, pero quer\u00eda saber por qu\u00e9 mis ciclos eran irregulares. Mi primera cita fue como la noche y el d\u00eda en comparaci\u00f3n con mi otro m\u00e9dico. Me pidi\u00f3 an\u00e1lisis de sangre, me hizo una ecograf\u00eda y me ense\u00f1\u00f3 a registrar mi ciclo. Con los resultados de estas tres cosas, me diagnosticaron oficialmente S\u00edndrome de ovario poliqu\u00edstico<\/a> (SOP).  <\/p>\n\n\n\n

Sanar la ra\u00edz de la disfunci\u00f3n c\u00edclica<\/span><\/h2>\n\n\n\n

Durante los dos a\u00f1os siguientes, emprend\u00ed un viaje para sanar mi sistema reproductivo. Prob\u00e9 diferentes medicamentos y vitaminas, pero lo que finalmente movi\u00f3 la aguja fue decir no al az\u00facar y a los carbohidratos que eran b\u00e1sicos en mi dieta de \u201cestudiante universitaria\u201d. Cuando limpi\u00e9 mi dieta<\/a>-reduje las cosas malas y a\u00f1ad\u00ed las buenas (y verdes)-, por fin empec\u00e9 a ovular. Cambiar mi dieta no fue f\u00e1cil, y fue algo que pospuse durante bastante tiempo. Sin embargo, cuando me di cuenta de que me estaba acercando a la dosis m\u00e1xima de Metformina<\/a> que pod\u00eda tomar y segu\u00eda sin ver progresos, decid\u00ed que probablemente hab\u00eda llegado el momento de tomarme en serio los cambios en el estilo de vida que mi m\u00e9dico de RRM me hab\u00eda estado sugiriendo implacablemente. <\/p>\n\n\n\n

Con el cambio de dieta, mi ciclo nunca se convirti\u00f3 en el bello ejemplo de regularidad de 28 d\u00edas, pero empec\u00e9 a ovular. Y gracias a los gr\u00e1ficos, sab\u00eda cu\u00e1ndo ocurr\u00eda. Fue la primera vez que mi gr\u00e1fico de fertilidad se hizo discernible en lugar de ser una confusa mancha de pegatinas blancas y rojas. Pude ver el lado positivo y el fruto de mi duro trabajo para sanar mi cuerpo. <\/p>\n\n\n\n

Con el cambio de dieta, mi ciclo nunca se convirti\u00f3 en el bello ejemplo de regularidad de 28 d\u00edas, pero empec\u00e9 a ovular. Y gracias a los gr\u00e1ficos, sab\u00eda cu\u00e1ndo ocurr\u00eda.<\/p><\/blockquote><\/figure>\n\n\n\n

Un regalo para mi futura familia\u00a0<\/span><\/h2>\n\n\n\n

Hacia el final de mis a\u00f1os universitarios, conoc\u00ed al hombre que se convirti\u00f3 en mi marido. En los primeros d\u00edas de matrimonio, quer\u00edamos tener hijos. Gracias a mi viaje de sanaci\u00f3n como mujer soltera, pudimos concebir enseguida. Dos a\u00f1os despu\u00e9s, volvimos a concebir. Y dos a\u00f1os m\u00e1s tarde, \u00a1otra vez! Gracias a aquella charla que tuve a los 18 a\u00f1os, ahora tengo tres hijos preciosos.  <\/p>\n\n\n\n

Mirando atr\u00e1s, veo mi viaje no solo como un regalo para m\u00ed misma, para sanar mi cuerpo, sino como un regalo para mi marido y mi familia. Si no hubiera hecho el trabajo duro como mujer soltera, los \u00f3vulos y espermatozoides espec\u00edficos que dieron lugar a mi primog\u00e9nito, mi segundo y mi tercer hijo nunca se habr\u00edan conocido. Esta realidad que me estremece los huesos alimenta mi gratitud hacia los m\u00e9dicos que hacen el duro trabajo de diagnosticar y tratar adecuadamente a las mujeres, los investigadores que desarrollan m\u00e9todos s\u00f3lidos de elaboraci\u00f3n de gr\u00e1ficos de fertilidad, y las mujeres y parejas que abogan por restaurar la salud de la mujer.  <\/p>\n\n\n\n

Ahora soy instructora de gr\u00e1ficos de fertilidad en los m\u00e9todos Creighton y Sympto-Thermal de Planificaci\u00f3n Familiar Natural, educando a mujeres y parejas sobre su fertilidad y deriv\u00e1ndolas a los m\u00e9dicos adecuados cuando es necesario. Tambi\u00e9n soy presentadora del podcast Truth & Fertility Podcast para ense\u00f1ar la verdad sobre la fertilidad de la mujer. Y lo que es m\u00e1s importante, puedo transmitir esta informaci\u00f3n a mi hijo y a mis dos hijas que (espero) ense\u00f1ar\u00e1n a sus futuros c\u00f3nyuges e hijos sobre la Planificaci\u00f3n Familiar Natural. No se trata s\u00f3lo de una nueva ola de atenci\u00f3n sanitaria, sino de un cambio cultural que creo que transformar\u00e1 a las familias y a las generaciones futuras. <\/p>","protected":false},"excerpt":{"rendered":"Sanar mi sistema reproductor y por qu\u00e9 es importante","protected":false},"author":142,"featured_media":23706,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5258,5372],"tags":[5933,4064],"class_list":["post-23707","post","type-post","status-publish","format-standard","has-post-thumbnail","category-coming-off-the-pill","category-ovarian-cysts-pcos","tag-cycle-dysfunction","tag-pcos","cs-entry","cs-video-wrap"],"acf":[],"yoast_head":"\nCycle Dysfunction and Women's Healthcare - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"Many are told that the only way to achieve a regular period with cycle dysfunction is the Pill. 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