{"id":2234,"date":"2018-10-27T01:24:56","date_gmt":"2018-10-27T05:24:56","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=2234"},"modified":"2024-04-21T13:13:19","modified_gmt":"2024-04-21T18:13:19","slug":"los-retos-unicos-de-practicar-el-pfn-como-familia-de-militares","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/the-unique-challenges-of-practicing-nfp-as-a-military-family\/","title":{"rendered":"Los desaf\u00edos \u00fanicos de practicar la PFN como familia militar"},"content":{"rendered":"

A veces, los promotores de la Planificaci\u00f3n Familiar Natural (PFN) o M\u00e9todos de conocimiento de la fertilidad<\/a> (FAM) reciben cr\u00edticas por presentar una imagen demasiado optimista de estos m\u00e9todos. Y, la verdad, los materiales promocionales, cuadernos de trabajo y gr\u00e1ficos de la PFN -m\u00e9todos que ayudan a las mujeres a conocer su ciclo y su per\u00edodo f\u00e9rtil para que puedan lograr o evitar el embarazo de forma eficaz sin utilizar anticonceptivos- est\u00e1n llenos de fotos de parejas sonrientes, que parecen encantadas con su elecci\u00f3n de planificar sus familias de forma natural. Aunque creo que la Planificacin Natural de la Familia es una gran eleccin para cualquiera que desee planificar su familia mientras aprende y respeta su cuerpo, admito de buena gana que a veces, en un esfuerzo de buena fe por atraer a la gente a la PNF y a todos sus maravillosos beneficios, podemos evitar hablar de los aspectos ms difciles de estos mtodos. As\u00ed que hoy voy a centrarme en una situaci\u00f3n particular que puede hacer que los FAM sean un reto, y es la vida militar.<\/p>\n

Los retos de la planificaci\u00f3n familiar para las parejas de militares<\/h2>\n

Parece que cada una de mis amigas que son c\u00f3nyuges de militares tiene una historia sobre su deseo de planificar o posponer un embarazo, y sobre c\u00f3mo se dieron cuenta r\u00e1pidamente de que las realidades de la vida militar simplemente no se lo permit\u00edan. Estaba previsto que el marido de una amiga se desplegara poco despu\u00e9s de su boda, pero la fecha real de su partida se retrasaba en el \u00faltimo minuto, por lo que (como ella dijo) \"ten\u00edan que seguir despidi\u00e9ndose\", a pesar de lo que les dec\u00edan sus historiales. <\/span><\/p>\n

Puede que no hayas estado nunca en esta situaci\u00f3n, pero puedes imaginarte f\u00e1cilmente c\u00f3mo (dejando a un lado las razones que ponen en peligro tu vida) incluso las mejores intenciones de posponer el embarazo se ir\u00e1n por la ventana cuando sepas que no volver\u00e1s a ver a tu marido en varios meses... o nunca m\u00e1s, Dios no lo quiera, si ocurriera lo peor.<\/span><\/p>\n

Tengo otra amiga que luchaba contra la infertilidad y que intent\u00f3 planificar un viaje para visitar a su marido desplazado de modo que el viaje y su periodo f\u00e9rtil coincidieran; al final desisti\u00f3 cuando se dio cuenta de que se volver\u00eda loca intentando encontrar una ventana en la que coincidieran su ciclo y las siempre cambiantes fechas de baja de su marido. Le result\u00f3 m\u00e1s f\u00e1cil esperar los meses que faltaban para su regreso, a pesar de que llevaban a\u00f1os intentando tener un hijo y ella estaba desesperada por quedarse embarazada.<\/span><\/p>\n

Cuando me cas\u00e9 con mi marido a la tierna edad de 22 a\u00f1os, ya hab\u00edamos asistido a un curso de fertilidad y yo llevaba 4 o 5 meses registrando mis ciclos. Hab\u00edamos planeado esperar al menos un a\u00f1o para quedarnos embarazados, pero a los 6 meses de casados decidimos que est\u00e1bamos preparados para empezar a intentar tener un beb\u00e9. Cuando pasaron unos 6 meses de intentos sin suerte, empezamos a preocuparnos<\/a>Al fin y al cabo, una de las ventajas de utilizar la Planificaci\u00f3n Familiar Natural para intentar concebir es que, estad\u00edsticamente, deber\u00eda reducir el tiempo de \"intento\" a la mitad (aproximadamente 90% de las parejas que tienen relaciones sexuales \"al azar\" concebir\u00e1n en el plazo de un a\u00f1o; aproximadamente 90% de las parejas que tienen relaciones sexuales \"dirigidas\", es decir, que se aseguran de tener relaciones sexuales en sus d\u00edas m\u00e1s f\u00e9rtiles, concebir\u00e1n en el plazo de 6 meses). Fue entonces cuando empezamos a experimentar las dificultades particulares de utilizar la PFN en una familia militar. <\/span><\/p>\n

Por aquel entonces, acab\u00e1bamos de recibir la orden de abandonar Bethesda (Maryland), donde est\u00e1bamos destinados, para trasladarnos a Guam durante los pr\u00f3ximos dos a\u00f1os. Hab\u00eda una Tecnolog\u00eda de Procreaci\u00f3n Natural (NaPro) doctor<\/a> que deseaba desesperadamente ver cerca de Virginia en los 3 meses anteriores a nuestra mudanza, pero Tricare (mi seguro m\u00e9dico militar), no me pagar\u00eda para ver a este m\u00e9dico, y todos los gastos (considerables) tendr\u00eda que pagarlos de mi bolsillo. <\/span> Estaba angustiada y desolada, pero no me qued\u00f3 m\u00e1s remedio que hacer las paces con el hecho de que el ej\u00e9rcito nos enviaba a un lugar donde no podr\u00eda encontrar los cuidados que deseaba o necesitaba, y que poco pod\u00eda hacer al respecto.<\/span><\/p>\n

Tuve la gran suerte de que (de forma totalmente inesperada) me asignaran un nuevo m\u00e9dico en el Hospital Naval de Guam que estaba familiarizado con los m\u00e9todos NaPro, que fue capaz de trabajar con un M\u00e9dico NaPro<\/a> Estados Unidos para proporcionarme los cuidados que finalmente nos permitieron superar nuestra infertilidad primaria<\/a>. Pero nos result\u00f3 imposible planificar un embarazo en torno a un despliegue, y acab\u00e9 pasando la segunda mitad del primer trimestre y la primera mitad del segundo (y el momento \u00e1lgido de mis peores s\u00edntomas de embarazo) sola en la isla, sin mi marido. Afortunadamente, mi marido lleg\u00f3 a casa mucho antes del parto y pudimos traer al mundo a nuestro hijo juntos. Pero tengo otras amigas c\u00f3nyuges de militares que conocen demasiado bien la realidad de dar a luz sin sus maridos debido a despliegues y entrenamientos. Como bien sabemos, puedes hacer todo lo posible para \"planificar\" estos acontecimientos, pero los despliegues pueden prolongarse o posponerse o pueden surgir sin previo aviso, y a veces (la mayor\u00eda de las veces, parece) nuestros ciclos simplemente no coinciden con el calendario militar.<\/span><\/p>\n

Ventajas de las FAM para las familias de militares<\/h2>\n

Pero los retos de la planificaci\u00f3n familiar para los c\u00f3nyuges de militares no son exclusivos de los usuarios de la Planificaci\u00f3n Familiar Natural. He o\u00eddo muchas historias de m\u00e9dicos militares que presionan a las esposas para que utilicen m\u00e9todos anticonceptivos o, peor a\u00fan, para que se sometan a ligaduras de trompas tras su segundo embarazo, sobre todo si acaba en ces\u00e1rea, porque, al fin y al cabo, nuestra sanidad la pagan sus impuestos, y los embarazos y los partos son caros.\u00a0<\/span><\/p>\n

La planificaci\u00f3n familiar, en general, puede ser complicada en una familia militar. Pero como no tomo anticonceptivos hormonales, podemos cambiar nuestros planes familiares en un abrir y cerrar de ojos (lo que puede ser una caracter\u00edstica muy importante de la PFN para nosotros, gracias a los cambios inesperados y constantes en las fechas de despliegue y regreso). Las parejas que usan la PFN tienen algunas ventajas en la planificaci\u00f3n familiar sobre las que usan m\u00e9todos anticonceptivos, porque no tienen que esperar hasta 12 meses para recuperar la fertilidad tras dejar de tomar la p\u00edldora, por ejemplo<\/a>.<\/p>\n

Adem\u00e1s, la PFN a\u00f1ade otra dimensi\u00f3n de intimidad a nuestra relaci\u00f3n, lo que ayuda a fortalecer nuestro matrimonio. Y mantener un sentido de intimidad cuando no se puede tener intimidad f\u00edsica es doblemente importante como pareja de militares (debido a la distancia\/despliegue\/entrenamientos, etc.), lo cual es una habilidad que hay que aprender con la tiempos peri\u00f3dicos de abstinencia exigidos por la PFN<\/a>.<\/p>\n

As\u00ed que a pesar de todas las dificultades asociadas con la PFN o la vida militar -y especialmente las dificultades asociadas con la PFN Y<\/em> vida militar, no cambiar\u00eda ninguno de estos dos aspectos principales de nuestras vidas. Como c\u00f3nyuge de militar, a menudo tienes que confiar en tus capacidades (\u00bfel marido se ha ido y se estropea el coche? Tienes que arregl\u00e1rtelas t\u00fa sola, hermana).\u00a0<\/span>Como las c\u00f3nyuges de los militares a menudo son abandonadas a su suerte cuando su compa\u00f1ero de servicio no est\u00e1, me alegro de no haber tomado anticonceptivos hormonales, que a muchas mujeres les causan problemas. efectos secundarios de la depresi\u00f3n y peor<\/a>estar solo durante largos periodos sin mi c\u00f3nyuge no es un momento en el que me gustar\u00eda jugar con mi salud mental. Adem\u00e1s, utilizar un M\u00e9todo de Conocimiento de la Fertilidad<\/a> de planificaci\u00f3n familiar\u00a0<\/span>puede proporcionar un impulso de confianza que los c\u00f3nyuges necesitan cuando intentan averiguar c\u00f3mo trazar correctamente sus ciclos y tomar buenas decisiones bas\u00e1ndose en los datos que se les dan. <\/span><\/p>\n

En \u00faltima instancia, me alegro de utilizar la Planificaci\u00f3n Familiar Natural porque me ayuda a vivir una especie de autenticidad radical en mi matrimonio. Creo que tanto la vida militar como la PFN nos ense\u00f1an a todos una lecci\u00f3n importante: que por mucho que nos guste pensar que tenemos el control total de nuestras vidas, en realidad no es as\u00ed. Ante un embarazo o un despliegue inesperados, s\u00f3lo podemos controlar c\u00f3mo reaccionaremos y c\u00f3mo nos prepararemos lo mejor que podamos. Podemos hacer todo lo posible por planificar, planificar y planificar, pero en \u00faltima instancia, la vida va a suceder. Es una lecci\u00f3n liberadora que esta autoproclamada planificadora tipo A ha aprendido doblemente al elegir practicar la PFN en una familia militar.<\/span><\/p>\n

Nos encantar\u00eda conocer tu experiencia con la planificaci\u00f3n familiar natural como pareja de militares. Env\u00edenos un correo electr\u00f3nico a grace@naturalwomanhood.org para compartir su historia.<\/strong><\/em><\/p>","protected":false},"excerpt":{"rendered":"A veces se critica a los promotores de la Planificaci\u00f3n Familiar Natural (PFN) o de los M\u00e9todos de Conocimiento de la...","protected":false},"author":31,"featured_media":2257,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5310,5179],"tags":[6213,5857],"class_list":{"0":"post-2234","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fam-and-relationships","8":"category-fertility-awareness-methods","9":"tag-natural-family-planning-30","10":"tag-relationship-health","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"\nThe Unique Challenges of Practicing NFP as a Military Family - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"While practicing Natural Family Planning comes with unique challenges in any relationship, it becomes especially challenging when your spouse is in the military and often deployed for extended periods of time. 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