{"id":2176,"date":"2018-08-08T20:49:19","date_gmt":"2018-08-09T00:49:19","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=2176"},"modified":"2024-04-09T20:38:43","modified_gmt":"2024-04-10T01:38:43","slug":"deshacerse-del-acne-hormonal-sin-tomar-la-pildora-anticonceptiva-anticonceptivo-oral-08082018","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/","title":{"rendered":"C\u00f3mo deshacerse del acn\u00e9 sin la p\u00edldora"},"content":{"rendered":"

Si de alguna manera conseguiste pasar toda tu adolescencia sin que te ofrecieran anticonceptivos para \"regular\"<\/a> Si te vino la regla, es muy probable que te ofrecieran la p\u00edldora para controlar el acn\u00e9 de la adolescencia. insistente<\/a> cuando se trata de anticonceptivos por una serie de razones.<\/p>\n\n\n\n

Ya hemos cubierto Por qu\u00e9 la p\u00edldora no regula la menstruaci\u00f3n<\/a>As\u00ed que ahora hablaremos de c\u00f3mo la p\u00edldora tambi\u00e9n fracasa a la hora de atacar las causas del acn\u00e9.<\/p>\n\n\n\n

Uno de los principales responsables del acn\u00e9 son las hormonas, concretamente los andr\u00f3genos, entre los que destaca la testosterona. Durante la pubertad, las mismas hormonas fluctuantes que pueden causar lo que parece ser irregularidad<\/a> en un ciclo por lo dem\u00e1s normal, tambi\u00e9n puede provocar una mayor producci\u00f3n de sebo, una grasa producida por las gl\u00e1ndulas seb\u00e1ceas de la piel.<\/p>\n\n\n\n

El exceso de sebo puede atrapar c\u00e9lulas cut\u00e1neas muertas y bacterias dentro de los poros, obstruy\u00e9ndolos y provocando la producci\u00f3n de acn\u00e9. Debido a la relaci\u00f3n entre hormonas y acn\u00e9, muchos m\u00e9dicos recurren r\u00e1pidamente a los anticonceptivos hormonales para tratar el acn\u00e9 en adolescentes y mujeres j\u00f3venes. Las p\u00edldoras anticonceptivas, sobre todo las que contienen formas sint\u00e9ticas de las hormonas estr\u00f3geno y progesterona.puede reducir el nivel de andr\u00f3genos en el organismo,<\/a> que puede ayudar a suprimir parte (aunque rara vez toda) la producci\u00f3n de acn\u00e9.<\/p>\n\n\n\n

Las hormonas se encuentran en un delicado equilibrio. El exceso o la escasez de una hormona concreta puede provocar un maremoto de cambios en el sistema reproductor y la salud general de la mujer. Y mientras que la testosterona se produce en cantidades mucho mayores en los cuerpos masculinos, el organismo de la mujer (concretamente los ovarios) tambi\u00e9n produce peque\u00f1as cantidades de testosterona<\/a>. Un exceso de testosterona puede causar acn\u00e9 grave (entre otros problemas), pero la cantidad adecuada de testosterona es vital para una buena salud reproductiva y general. Por ejemplo, la testosterona en las mujeres desempe\u00f1a un papel en el impulso sexual<\/a>, fuerza \u00f3sea y muscular<\/a>y humor<\/a>. Y aunque los anticonceptivos pueden deprimir los niveles de testosterona, lo que puede ayudar a mejorar el acn\u00e9 (aunque s\u00f3lo pueden tratarlo, no curarlo), tambi\u00e9n pueden provocar toda una serie de problemas.<\/p>\n\n\n\n

Cuando una talla no sirve para todos<\/span><\/h2>\n\n\n\n

Si el acn\u00e9 se debe en gran medida a un desequilibrio hormonal, \u00bfno ser\u00eda mejor atajar de ra\u00edz ese desequilibrio, en lugar de seguir desajustando las hormonas?<\/p>\n\n\n\n

Dado que el acn\u00e9 a menudo puede ser un signo de problemas de salud subyacentes m\u00e1s graves, como el s\u00edndrome de ovario poliqu\u00edstico (SOP), poner en orden su salud reproductiva tambi\u00e9n puede ayudar a tratar el acn\u00e9. Los m\u00e9dicos formados en Tecnolog\u00eda Procreativa Natural (NaPro) est\u00e1n especialmente capacitados para erradicar muchos de los problemas hormonales subyacentes que a menudo conducen al acn\u00e9 y tratarlos sin utilizar la p\u00edldora.<\/p>\n\n\n\n

Si tu acn\u00e9 no es extremadamente grave, puedes hacer algunos cambios en casa para mejorar la situaci\u00f3n. Prueba algunos de estos consejos para controlar el acn\u00e9 de forma natural:<\/p>\n\n\n\n

1. Disminuye tu consumo de az\u00facar y carbohidratos refinados (y posiblemente tambi\u00e9n de l\u00e1cteos).<\/span><\/h3>\n\n\n\n

Resulta que, el az\u00facar podr\u00eda ser un gran culpable de los desequilibrios hormonales<\/a> en general. Los investigadores sospechan<\/a> que unos niveles m\u00e1s altos de insulina (que es la respuesta del organismo a una ingesta elevada de az\u00facar), pueden provocar una mayor liberaci\u00f3n de hormonas causantes del acn\u00e9. Algunos estudios tambi\u00e9n han descubierto que reducir el consumo de l\u00e1cteos<\/a> tambi\u00e9n puede ayudar a mejorar el acn\u00e9, aunque a\u00fan no se conoce la raz\u00f3n de esta correlaci\u00f3n.<\/p>\n\n\n\n

2. Bebe mucha agua, \u00a1y el caf\u00e9 no cuenta!<\/span><\/h3>\n\n\n\n

Beber mucha agua hidrata el cuerpo y ayuda a reducir la inflamaci\u00f3n, lo que tambi\u00e9n puede contribuir a aclarar la piel. Por desgracia, el caf\u00e9 no cuenta, ya que la cafe\u00edna que contiene puede contribuir a elevar los niveles de cortisol (la hormona del estr\u00e9s), lo que puede provocar un aumento del acn\u00e9.<\/p>\n\n\n\n

Lo que nos lleva a nuestro siguiente consejo...<\/p>\n\n\n\n

3. Disminuye tus niveles de estr\u00e9s<\/span><\/h3>\n\n\n\n

Existe una correlaci\u00f3n positiva entre el estr\u00e9s y el acn\u00e9, aunque la conexi\u00f3n no se comprende del todo. Una teor\u00eda es que aumento de los niveles de cortisol<\/a> puede tener un efecto sobre las gl\u00e1ndulas seb\u00e1ceas, provocando un aumento de la producci\u00f3n de sebo, favoreciendo una mayor producci\u00f3n de acn\u00e9. Dormir lo suficiente<\/a> y el ejercicio pueden ayudar a combatir el estr\u00e9s elevado. Por cierto, cuando se trata de controlar el estr\u00e9s, tu p\u00edldora anticonceptiva podr\u00eda estar haciendo m\u00e1s mal que bien. <\/a><\/p>\n\n\n\n

4. Maqu\u00edllate mejor y qu\u00edtatelo al final del d\u00eda.<\/span><\/h3>\n\n\n\n

Aseg\u00farate de que tus cosm\u00e9ticos sean no comedog\u00e9nicos (que no obstruyan los poros), no resequen y no contengan sustancias qu\u00edmicas que irriten la piel. Desmaqu\u00edllate siempre con suavidad al final del d\u00eda y considera la posibilidad de utilizar un limpiador con un tratamiento suave para el acn\u00e9, como el per\u00f3xido de benzoilo o el \u00e1cido salic\u00edlico. Hidratar la piel con una crema hidratante no oleosa tambi\u00e9n es una buena idea, para evitar que la piel se reseque demasiado y favorezca el ciclo de irritaci\u00f3n.<\/p>\n\n\n\n

Cualquiera que luche contra el acn\u00e9 le dir\u00e1 que es un problema que va m\u00e1s all\u00e1 de la piel. El acn\u00e9 grave o severo puede ser muy embarazoso y dejar cicatrices; incluso existe la posibilidad de que afecte a la piel. oportunidades de empleo<\/a>. Las personas con acn\u00e9 grave no est\u00e1n innecesariamente preocupadas por su aspecto; el acn\u00e9 grave es un problema real, a menudo doloroso, y quienes lo padecen merecen un buen tratamiento con resultados reales.<\/p>\n\n\n\n

Por desgracia, la p\u00edldora no ofrece los mejores resultados contra el acn\u00e9. Al igual que enmascara otros problemas subyacentes, la p\u00edldora no puede tratar el acn\u00e9, s\u00f3lo suprimir sus s\u00edntomas. Si te tomas en serio el tratamiento del acn\u00e9 y la mejora de tu salud en general, es mejor que aprendas a M\u00e9todo de Conocimiento de la Fertilidad (FAM)<\/a> y comprender tu ciclo hormonal natural. Si observas que el acn\u00e9 sigue siendo grave incluso despu\u00e9s de aplicar estos cambios saludables, considera la posibilidad de acudir a un m\u00e9dico formado en FAM<\/a> y medicina reproductiva reparadora<\/a> para ayudar a abordar las posibles causas subyacentes de su acn\u00e9. Hay formas m\u00e1s eficaces de mejorar la salud de la piel que apagar el sistema reproductor.<\/p>\n\n\n\n

Este art\u00edculo fue publicado originalmente como escrito por Grace Emily Stark el 8 de agosto de 2018. Desde entonces ha sido actualizado por Natural Womanhood para ofrecer m\u00e1s informaci\u00f3n.<\/em><\/p>\n\n\n\n

\u00daltima actualizaci\u00f3n: 4 de abril de 2022<\/em><\/p>\n\n\n\n

Lecturas complementarias:<\/h3>\n\n\n\n

Arregla tu sue\u00f1o, arregla tu ciclo menstrual<\/a><\/p>\n\n\n\n

La p\u00edldora y el estr\u00e9s: C\u00f3mo los anticonceptivos hormonales pueden dificultar la superaci\u00f3n del estr\u00e9s<\/a><\/p>\n\n\n\n

Resistencia a la insulina, SOP y salud de la fertilidad: \u00bfEst\u00e1 usted en riesgo?<\/a><\/p>\n\n\n\n

Impactantes razones por las que los anticonceptivos reducen el deseo sexual de las mujeres<\/a><\/p>\n\n\n\n

Fundamentos FAM: Testosterona<\/a><\/p>","protected":false},"excerpt":{"rendered":"Si de alg\u00fan modo conseguiste pasar toda tu adolescencia sin que te ofrecieran anticonceptivos para \"regular\" tu...","protected":false},"author":31,"featured_media":2177,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5392,5177],"tags":[5851,5439,6136],"class_list":{"0":"post-2176","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-and-nutrition","8":"category-know-your-body","9":"tag-cycle-dysfuctions","10":"tag-hormone-imbalance","11":"tag-teaching-teens-4","12":"cs-entry","13":"cs-video-wrap"},"acf":[],"yoast_head":"\nHow to Get Rid of Hormonal Acne Without Going on the Pill<\/title>\n<meta name=\"description\" content=\"The Pill promises to improve acne--at a cost. Learn how to improve hormonal acne without overriding your reproductive system.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/es\/deshacerse-del-acne-hormonal-sin-tomar-la-pildora-anticonceptiva-anticonceptivo-oral-08082018\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to get rid of acne without the Pill\" \/>\n<meta property=\"og:description\" content=\"If you somehow managed to get through your whole adolescence without being offered birth control to \u201cregulate\u201d your period, chances are good you were\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/es\/deshacerse-del-acne-hormonal-sin-tomar-la-pildora-anticonceptiva-anticonceptivo-oral-08082018\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-09T00:49:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-10T01:38:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_129429759-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Grace Emily Stark\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Grace Emily Stark\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/\"},\"author\":{\"name\":\"Grace Emily Stark\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/ad4a50cc4ef5fe2a7489a690e2aaa5bd\"},\"headline\":\"How to get rid of acne without the Pill\",\"datePublished\":\"2018-08-09T00:49:19+00:00\",\"dateModified\":\"2024-04-10T01:38:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/\"},\"wordCount\":1054,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_129429759-scaled.jpeg\",\"keywords\":[\"cycle dysfuctions\",\"Hormone imbalance\",\"teaching teens\"],\"articleSection\":[\"Fitness and Nutrition\",\"Know Your Body\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/\",\"url\":\"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/\",\"name\":\"How to Get Rid of Hormonal Acne Without Going on the Pill\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_129429759-scaled.jpeg\",\"datePublished\":\"2018-08-09T00:49:19+00:00\",\"dateModified\":\"2024-04-10T01:38:43+00:00\",\"description\":\"The Pill promises to improve acne--at a cost. Learn how to improve hormonal acne without overriding your reproductive system.\",\"breadcrumb\":{\"@id\":\"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#primaryimage\",\"url\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_129429759-scaled.jpeg\",\"contentUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_129429759-scaled.jpeg\",\"width\":2560,\"height\":1707,\"caption\":\"Natural Womanhood Fertility Awareness Based Methods FABM FAM Natural Family Planning NFP Acne Pill Hormonal Birth Control How to manage acne after getting off the pill, skin\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/naturalwomanhood.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to get rid of acne without the Pill\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/naturalwomanhood.org\/#website\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"name\":\"Natural Womanhood\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/naturalwomanhood.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\",\"name\":\"Natural Womanhood\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Natural Womanhood\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NaturalWomanhood\",\"https:\/\/x.com\/naturwomanhood\",\"https:\/\/www.instagram.com\/naturalwomanhood\/\",\"https:\/\/www.linkedin.com\/company\/natural-womanhood\/\",\"https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/ad4a50cc4ef5fe2a7489a690e2aaa5bd\",\"name\":\"Grace Emily Stark\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/327f499bef4cf2f4ecf64fd633206966c754eee4144b5f2cb004069dc2ee3f4f?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/327f499bef4cf2f4ecf64fd633206966c754eee4144b5f2cb004069dc2ee3f4f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/327f499bef4cf2f4ecf64fd633206966c754eee4144b5f2cb004069dc2ee3f4f?s=96&d=mm&r=g\",\"caption\":\"Grace Emily Stark\"},\"description\":\"Grace Emily Stark is the Editor in Chief of Natural Womanhood. Grace holds a M.A. in Bioethics & Health Policy from Loyola University Chicago, and a B.S. in Healthcare Management & Policy from Georgetown University. She is a former Ramsey Institute Fellow at the Center for Bioethics & Culture, and a former Robert Novak Fellowship recipient from The Fund for American Studies. Grace and her husband are a certified Teaching Couple for the Couple to Couple League, where they volunteer to teach other couples the Sympto-Thermal Method of fertility awareness. Follow more of Grace\u2019s writing at GraceEmilyStark.com.\",\"sameAs\":[\"http:\/\/graceemilystark.com\"],\"url\":\"https:\/\/naturalwomanhood.org\/es\/author\/gstark\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"C\u00f3mo eliminar el acn\u00e9 hormonal sin tomar la p\u00edldora","description":"La p\u00edldora promete mejorar el acn\u00e9... a un precio. Aprenda a mejorar el acn\u00e9 hormonal sin anular su sistema reproductivo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/naturalwomanhood.org\/es\/deshacerse-del-acne-hormonal-sin-tomar-la-pildora-anticonceptiva-anticonceptivo-oral-08082018\/","og_locale":"es_MX","og_type":"article","og_title":"How to get rid of acne without the Pill","og_description":"If you somehow managed to get through your whole adolescence without being offered birth control to \u201cregulate\u201d your period, chances are good you were","og_url":"https:\/\/naturalwomanhood.org\/es\/deshacerse-del-acne-hormonal-sin-tomar-la-pildora-anticonceptiva-anticonceptivo-oral-08082018\/","og_site_name":"Natural Womanhood","article_publisher":"https:\/\/www.facebook.com\/NaturalWomanhood","article_published_time":"2018-08-09T00:49:19+00:00","article_modified_time":"2024-04-10T01:38:43+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_129429759-scaled.jpeg","type":"image\/jpeg"}],"author":"Grace Emily Stark","twitter_card":"summary_large_image","twitter_creator":"@naturwomanhood","twitter_site":"@naturwomanhood","twitter_misc":{"Escrito por":"Grace Emily Stark","Tiempo de lectura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#article","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/"},"author":{"name":"Grace Emily Stark","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/ad4a50cc4ef5fe2a7489a690e2aaa5bd"},"headline":"How to get rid of acne without the Pill","datePublished":"2018-08-09T00:49:19+00:00","dateModified":"2024-04-10T01:38:43+00:00","mainEntityOfPage":{"@id":"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/"},"wordCount":1054,"commentCount":0,"publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"image":{"@id":"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_129429759-scaled.jpeg","keywords":["cycle dysfuctions","Hormone imbalance","teaching teens"],"articleSection":["Fitness and Nutrition","Know Your Body"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/","url":"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/","name":"C\u00f3mo eliminar el acn\u00e9 hormonal sin tomar la p\u00edldora","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#primaryimage"},"image":{"@id":"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_129429759-scaled.jpeg","datePublished":"2018-08-09T00:49:19+00:00","dateModified":"2024-04-10T01:38:43+00:00","description":"La p\u00edldora promete mejorar el acn\u00e9... a un precio. Aprenda a mejorar el acn\u00e9 hormonal sin anular su sistema reproductivo.","breadcrumb":{"@id":"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#primaryimage","url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_129429759-scaled.jpeg","contentUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_129429759-scaled.jpeg","width":2560,"height":1707,"caption":"Natural Womanhood Fertility Awareness Based Methods FABM FAM Natural Family Planning NFP Acne Pill Hormonal Birth Control How to manage acne after getting off the pill, skin"},{"@type":"BreadcrumbList","@id":"https:\/\/naturalwomanhood.org\/get-rid-of-hormonal-acne-without-going-on-the-pill-birth-control-oral-contraceptive-08082018\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/naturalwomanhood.org\/"},{"@type":"ListItem","position":2,"name":"How to get rid of acne without the Pill"}]},{"@type":"WebSite","@id":"https:\/\/naturalwomanhood.org\/#website","url":"https:\/\/naturalwomanhood.org\/","name":"Natural Womanhood","description":"","publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/naturalwomanhood.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/naturalwomanhood.org\/#organization","name":"Natural Womanhood","url":"https:\/\/naturalwomanhood.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Natural Womanhood"},"image":{"@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NaturalWomanhood","https:\/\/x.com\/naturwomanhood","https:\/\/www.instagram.com\/naturalwomanhood\/","https:\/\/www.linkedin.com\/company\/natural-womanhood\/","https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg"]},{"@type":"Person","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/ad4a50cc4ef5fe2a7489a690e2aaa5bd","name":"Grace Emily Stark","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/327f499bef4cf2f4ecf64fd633206966c754eee4144b5f2cb004069dc2ee3f4f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/327f499bef4cf2f4ecf64fd633206966c754eee4144b5f2cb004069dc2ee3f4f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/327f499bef4cf2f4ecf64fd633206966c754eee4144b5f2cb004069dc2ee3f4f?s=96&d=mm&r=g","caption":"Grace Emily Stark"},"description":"Grace Emily Stark es la editora en jefe de Natural Womanhood. Grace tiene una maestr\u00eda en Bio\u00e9tica y Pol\u00edtica de Salud de la Universidad Loyola de Chicago y una licenciatura en Gesti\u00f3n y Pol\u00edtica Sanitaria de la Universidad de Georgetown. Ha sido becaria del Instituto Ramsey en el Centro de Bio\u00e9tica y Cultura, y becaria Robert Novak del Fondo para Estudios Americanos. Grace y su esposo son una pareja docente certificada por la Couple to Couple League, donde se ofrecen como voluntarios para ense\u00f1ar a otras parejas el m\u00e9todo sintot\u00e9rmico de conciencia de la fertilidad. Siga m\u00e1s art\u00edculos de Grace en GraceEmilyStark.com.","sameAs":["http:\/\/graceemilystark.com"],"url":"https:\/\/naturalwomanhood.org\/es\/author\/gstark\/"}]}},"taxonomy_info":{"category":[{"value":5392,"label":"Fitness and Nutrition"},{"value":5177,"label":"Know Your Body"}],"post_tag":[{"value":5851,"label":"cycle dysfuctions"},{"value":5439,"label":"Hormone imbalance"},{"value":6136,"label":"teaching teens"}]},"featured_image_src_large":["https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_129429759-1024x683.jpeg",1024,683,true],"author_info":{"display_name":"Grace Emily Stark","author_link":"https:\/\/naturalwomanhood.org\/es\/author\/gstark\/"},"comment_info":0,"category_info":[{"term_id":5392,"name":"Fitness and Nutrition","slug":"fitness-and-nutrition","term_group":0,"term_taxonomy_id":5392,"taxonomy":"category","description":"Optimize your fitness and nutrition with your cycle in mind. Discover the difference key lifestyle changes can make for PCOS, endometriosis, painful periods, and more.","parent":5177,"count":81,"filter":"raw","term_order":"0","cat_ID":5392,"category_count":81,"category_description":"Optimize your fitness and nutrition with your cycle in mind. Discover the difference key lifestyle changes can make for PCOS, endometriosis, painful periods, and more.","cat_name":"Fitness and Nutrition","category_nicename":"fitness-and-nutrition","category_parent":5177},{"term_id":5177,"name":"Know Your Body","slug":"know-your-body","term_group":0,"term_taxonomy_id":5177,"taxonomy":"category","description":"When we know and understand our bodies, especially our cycles and fertility, we learn to love and value ourselves.","parent":0,"count":202,"filter":"raw","term_order":"0","cat_ID":5177,"category_count":202,"category_description":"When we know and understand our bodies, especially our cycles and fertility, we learn to love and value ourselves.","cat_name":"Know Your Body","category_nicename":"know-your-body","category_parent":0}],"tag_info":[{"term_id":5851,"name":"cycle dysfuctions","slug":"cycle-dysfuctions","term_group":0,"term_taxonomy_id":5851,"taxonomy":"post_tag","description":"","parent":0,"count":21,"filter":"raw","term_order":"0"},{"term_id":5439,"name":"Hormone imbalance","slug":"hormone-imbalance","term_group":0,"term_taxonomy_id":5439,"taxonomy":"post_tag","description":"","parent":0,"count":19,"filter":"raw","term_order":"0"},{"term_id":6136,"name":"teaching teens","slug":"teaching-teens-4","term_group":0,"term_taxonomy_id":6136,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw","term_order":"0"}],"_links":{"self":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts\/2176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/comments?post=2176"}],"version-history":[{"count":0,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts\/2176\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/media\/2177"}],"wp:attachment":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/media?parent=2176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/categories?post=2176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/tags?post=2176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}