{"id":2019,"date":"2018-04-08T01:20:58","date_gmt":"2018-04-08T05:20:58","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=2019"},"modified":"2024-04-03T14:59:54","modified_gmt":"2024-04-03T19:59:54","slug":"metodos-de-conocimiento-de-la-fertilidad-fabms-pfn-mejora-las-relaciones-comunicacion","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/fertility-awareness-methods-fabms-nfp-improves-relationships-communication\/","title":{"rendered":"C\u00f3mo los FABM mejoran la comunicaci\u00f3n de pareja en una \u00e9poca en que la necesitamos especialmente"},"content":{"rendered":"

\u00bfSab\u00eda que el uso de M\u00e9todos basados en el conocimiento de la fertilidad (MBCF)<\/a> se asocia a una enorme diferencia estad\u00edstica en el \u00e9xito matrimonial? Las parejas que usan FABMs son quiz\u00e1s tan 50 veces <\/i>menos probabilidades de divorciarse que las que no lo hacen. Un estudio tras otro demuestra que alrededor del 50% de los matrimonios en Estados Unidos (la inmensa mayor\u00eda de los cuales utilizan anticonceptivos) acaban en divorcio, mientras que las tasas de divorcio entre las parejas que utilizan FABM oscilan entre s\u00f3lo 0,2%<\/a> a 3%<\/a>. Uno de los factores de esta colosal diferencia es que los FABM pueden fomentar una mejor comunicaci\u00f3n entre los c\u00f3nyuges.<\/p>\n

Es justo decir que la anticoncepci\u00f3n puede tener efectos diferentes en los c\u00f3nyuges. Desde la perspectiva del marido, la anticoncepci\u00f3n puede implicar que el sexo debe estar disponible constantemente. Para la mujer que toma anticonceptivos qu\u00edmicos, en cambio, su inter\u00e9s por el sexo suele ser <\/span>disminuido<\/span><\/a> por su alteraci\u00f3n de las hormonas, por lo que ese tipo de expectativa puede parecer una exigencia injusta. <\/span><\/p>\n

Si la pareja mantuvo relaciones sexuales antes de casarse, es posible que en aquel momento ella estuviera m\u00e1s dispuesta a ceder a los deseos de \u00e9l por miedo a perderle. Una vez casados, puede que ella no se preocupe tanto y se sienta m\u00e1s c\u00f3moda expresando su falta de inter\u00e9s; mientras tanto, \u00e9l puede interpretar que su desinter\u00e9s significa que su amor por \u00e9l est\u00e1 decayendo. <\/span><\/p>\n

Adem\u00e1s, los anticonceptivos qu\u00edmicos se meten con las mujeres <\/span>en m\u00faltiples niveles<\/span><\/a>. Altera sus sentimientos, provocando que est\u00e9 irritable o deca\u00edda, lo que a su vez altera sus pensamientos. Todo esto puede hacerla pensar y decir cosas que de otro modo no dir\u00eda: cosas negativas que interrumpen la comunicaci\u00f3n con su marido. <\/span><\/p>\n

De este modo, la anticoncepci\u00f3n puede provocar molestias mutuas y sentimientos de ofensa y dolor por parte de ambos c\u00f3nyuges. Todo ello puede crear barreras entre ellos y cerrar la comunicaci\u00f3n.<\/span><\/p>\n

Los m\u00e9todos basados en el conocimiento de la fertilidad pueden reforzar la comunicaci\u00f3n.<\/b><\/p>\n

En cambio, los m\u00e9todos anticonceptivos alternativos no s\u00f3lo no tienen los efectos negativos de los anticonceptivos, sino que fomentan la comunicaci\u00f3n y la creaci\u00f3n de relaciones.<\/span><\/p>\n

Utilizar un FABM para evitar el embarazo hace mucho m\u00e1s probable que una pareja vuelva a plantearse la cuesti\u00f3n de tener otro hijo, no s\u00f3lo que vuelva a plante\u00e1rsela, sino que lo haga m\u00e1s a menudo. Por un lado, la fertilidad aumenta la libido, por lo que es probable que el inter\u00e9s de la esposa por la intimidad conyugal aumente. <\/span>aumentan cuando es f\u00e9rtil<\/span><\/a>, mientras que la libido del marido tiende a ser alta todo el tiempo, ya que suele ser f\u00e9rtil todo el tiempo. As\u00ed que durante sus per\u00edodos f\u00e9rtiles, es mucho m\u00e1s probable que aumente el inter\u00e9s mutuo. A menos que haya una raz\u00f3n importante para evitar el embarazo, como el peligro para su salud, es natural que surja la pregunta: \u00bfEs realmente necesario abstenerse? <\/span><\/p>\n

La pareja podr\u00eda explorar este tema con cierto detalle. Tal vez sus finanzas son mejores ahora que cuando decidieron evitar el embarazo, o las cosas se han vuelto m\u00e1s f\u00e1ciles en otro \u00e1mbito, y se dan cuenta de que <\/span>podr\u00eda<\/span><\/i> tener otro hijo dentro de nueve meses. Una conversaci\u00f3n de este tipo conduce naturalmente a una relaci\u00f3n m\u00e1s profunda de lo que ocurre en la vida de cada c\u00f3nyuge, a un intercambio m\u00e1s profundo de mente y coraz\u00f3n. Esto es siempre una ventaja para la comunicaci\u00f3n (y algo dif\u00edcil de gestionar en nuestra ajetreada cultura).<\/span><\/p>\n

Estas conversaciones pueden ser una revelaci\u00f3n para el otro c\u00f3nyuge. Tal vez uno se d\u00e9 cuenta de una dificultad del otro que antes no comprend\u00eda, y se vea impulsado a preguntar: \"\u00bfC\u00f3mo puedo facilitarte las cosas?\", no s\u00f3lo para que tal vez pueda dejar de abstenerse, sino tambi\u00e9n por amor y compasi\u00f3n.<\/span><\/p>\n

Otra raz\u00f3n (multifac\u00e9tica) por la que el uso de FABM fomenta una mejor comunicaci\u00f3n es que puede ayudar a conservar los elementos de cortejo y luna de miel de una relaci\u00f3n, mientras que los anticonceptivos pueden acabar con ellos. Pueden convertir la fase de abstinencia en una vuelta al noviazgo. Si la pareja considera que realmente necesita evitar el embarazo ahora, durante los periodos f\u00e9rtiles tiene que encontrar otras formas de expresar su amor, y a menudo \u00e9stas implican hablar m\u00e1s. <\/span><\/p>\n

Adem\u00e1s, abstenerse durante el periodo f\u00e9rtil puede hacer que la fase inf\u00e9rtil sea como una luna de miel. Es menos probable que el sexo se convierta en un tedio que cuando est\u00e1 constantemente disponible y menos probable que se d\u00e9 por sentado. M\u00e1s bien, la abstinencia peri\u00f3dica suele revitalizar el inter\u00e9s por el otro; del mismo modo que siempre que nos negamos un placer lo saboreamos m\u00e1s cuando podemos volver a disfrutarlo. Una luna de miel mensual tambi\u00e9n puede renovar el amor de la pareja, revitalizar el romanticismo y reforzar su v\u00ednculo.<\/span><\/p>\n

Adem\u00e1s, si uno de los c\u00f3nyuges tiene una libido m\u00e1s alta (para simplificar, digamos que es el marido, aunque no siempre es as\u00ed) pero est\u00e1 dispuesto a abstenerse por el bien o el bienestar de su mujer (el embarazo la afecta de forma m\u00e1s inmediata y profunda), es probable que aumente el amor y el aprecio que ella siente por \u00e9l. Es probable que esto aumente el deseo de ella de demostrarle a su vez ese amor y aprecio. Todo ello puede reforzar su v\u00ednculo de amor y amistad. Tambi\u00e9n suele aumentar la confianza entre ellos, lo que, por supuesto, mejora la comunicaci\u00f3n. <\/span><\/p>\n

Del mismo modo que compartir una alegr\u00eda puede estrechar lazos, tambi\u00e9n puede hacerlo compartir una dificultad. Pasar por algo dif\u00edcil <\/span>juntos<\/span><\/i> puede construir y fortalecer una relaci\u00f3n, pero no es autom\u00e1tico. Requiere tomar la decisi\u00f3n de simpatizar y apoyarse mutuamente en lugar de culparse o descargar las frustraciones el uno en el otro. <\/span><\/p>\n

Por ejemplo, si la mujer experimenta un inter\u00e9s significativamente mayor por la intimidad conyugal durante sus periodos f\u00e9rtiles, puede ayudarla a comprender mejor y a simpatizar con lo que su marido pueda estar sintiendo el resto del mes. La pareja puede hablar de ello, y esto puede hacer que ella est\u00e9 m\u00e1s dispuesta a intimar con \u00e9l en momentos en los que normalmente no est\u00e1 tan interesada.<\/span><\/p>\n

Una elecci\u00f3n consciente<\/b><\/p>\n

Puede que te hayas dado cuenta de que aqu\u00ed utilizo con frecuencia la palabra \"puede\". Estos beneficios potenciales no est\u00e1n garantizados, pero es mucho m\u00e1s probable que florezcan con los FABM que con la anticoncepci\u00f3n.   <\/span><\/p>\n

Seamos francos: la abstinencia suele ser dif\u00edcil. Pero tambi\u00e9n es <\/span>oportunidad<\/span><\/i> crecer en el autodominio, que es \u00fatil en todos los aspectos del matrimonio, de hecho, en todos los aspectos de la vida. En cualquier matrimonio surgir\u00e1n situaciones (recuperaci\u00f3n posparto, viajes de negocios, etc.) en las que ser\u00e1 necesaria la abstinencia sexual. La pr\u00e1ctica ayuda a hacerlo m\u00e1s f\u00e1cil. El amor verdadero siempre implica dejar de lado los impulsos ego\u00edstas; siempre implica cierto sacrificio personal. La dificultad de la abstinencia es, pues, una oportunidad para crecer en el amor.<\/span><\/p>\n

As\u00ed pues, los FABM pueden suponer un gran impulso para la comunicaci\u00f3n, no s\u00f3lo para compartir pensamientos y sentimientos en la comunicaci\u00f3n verbal, sino tambi\u00e9n para enriquecer la intimidad sexual de la pareja como medio de comunicar amor.<\/span><\/p>","protected":false},"excerpt":{"rendered":"\u00bfSab\u00eda que el uso de m\u00e9todos basados en el conocimiento de la fertilidad (MBCF) se asocia a una enorme diferencia estad\u00edstica...","protected":false},"author":35,"featured_media":2020,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5310,5179],"tags":[6075,6073],"class_list":{"0":"post-2019","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fam-and-relationships","8":"category-fertility-awareness-methods","9":"tag-natural-family-planning-23","10":"tag-relationship-health-4","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"\nThe Surprising Reasons Fertility Awareness Methods Make Couples Closer<\/title>\n<meta name=\"description\" content=\"Why are couples using Natural Family Planning and FABMs less likely to divorce? 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