{"id":1706,"date":"2017-03-04T22:33:45","date_gmt":"2017-03-05T03:33:45","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=1706"},"modified":"2024-04-02T19:32:39","modified_gmt":"2024-04-03T00:32:39","slug":"reconectar-a-las-mujeres-con-sus-ciclos","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/reconnecting-women-with-their-cycles\/","title":{"rendered":"Reconectar a las mujeres con sus ciclos"},"content":{"rendered":"<p>It may be\u00a0hard\u00a0for a man to know exactly what it\u2019s like for a woman to be disconnected from\u00a0her natural cycle when she\u2019s on the pill. The only comparison\u00a0I can\u00a0think of would be how I have felt being on certain medical drugs that\u00a0affected my\u00a0mental alertness, and came with side effects such as low libido, nausea, weight gain, etc&#8230;But I can imagine and empathize based on countless reports I read.<\/p>\n<p>One thing I hear over and over from women who get off the pill and learn fertility awareness methods (FAM) is the sense of empowerment they gain from the change.<\/p>\n<p>Here is <a href=\"https:\/\/www.youtube.com\/watch?v=NizFHSGeVMU\">Katy Bicknell<\/a>, the co-founder of Kindara: \u201c[Charting] has given me such a feeling of calm, confidence. I really own my life now because I have control over when or if I have children.&#8221;<\/p>\n<p>Natural Cycles, the app <a href=\"https:\/\/naturalwomanhood.org\/natural-cycle-app-business-insider-fake-news\/\">we discussed recently<\/a>, write on their website that their mission is to \u201cempower every woman worldwide with knowledge about her body, menstrual cycle and fertility.\u201d<\/p>\n<p>Women who get off the pill also acknowledge a major change in that regard. Holly Grigg-Spall\u2019s book <em>Sweetening the Pill<\/em> is rich in testimonies from such women:<\/p>\n<p><em>\u201cThe emotional changes I felt when I came off the pill were huge, I would go so far as to say life changing. That is how I would describe the experience of coming off the pill &#8211; an awakening.\u201d<\/em><\/p>\n<p><em>\u201cI knew who I was on the pill and I didn\u2019t know whom I\u2019d be if I came off. . . . My pre-pill years were a long time ago. I had started on it before I even had an idea of who I might be; back when I was still physically and mentally coming into form as a young woman.\u201d<\/em><em>\u00a0<\/em><\/p>\n<p><em>\u201cI took the pill for 20 years. When I came off it, I realized I was a completely different person to who I\u2019d thought.\u201d <\/em><\/p>\n<h2 id=\"how-the-pill-disconnects-women-from-themselves\">How the pill disconnects women from themselves<\/h2>\n<p>Here is how\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Combined_oral_contraceptive_pill\">hormonal contraception works<\/a> in a woman&#8217;s body\u00a0in a way that can affect the connection to her true self:<\/p>\n<ul>\n<li>Significantly changes her normal hormonal levels with artificial hormones<\/li>\n<li>Tricks\u00a0the woman&#8217;s body to think it\u2019s pregnant\u00a0(which is when such high levels of estrogen and progesterone would occur)<\/li>\n<li>Prevents\u00a0ovulation<\/li>\n<li>Alters the natural cervical fluid production<\/li>\n<li>Alters the normal cyclical growth of the inner lining of the uterus (which in turns affects a woman&#8217;s periods)<\/li>\n<li>Changes the production of pheromones (as a result, a woman may be attracted to the &#8220;wrong guy&#8221;: a man who has a less compatible genetic type<a href=\"#_edn1\" name=\"_ednref1\">[i]<\/a>)<\/li>\n<\/ul>\n<p>And these are only a few\u00a0of the general effects. It doesn\u2019t include the multiple side-effects from these drugs, which will vary depending on the woman.<\/p>\n<h2 id=\"how-fams-reconnect-women-to-themselves\">How FAMs reconnect women to themselves<\/h2>\n<p>Fertility Awareness is primarily that: it gives women the knowledge of their body and the way their fertility works and this knowledge is empowering to them:<\/p>\n<ul>\n<li>They understand what periods are, their meaning and role in the fertility process<\/li>\n<li>They discover the cervical fluid, its healthy functions (and they can differentiate it from an infection)<\/li>\n<li>By knowing when they ovulate, they can predict when their periods are coming since the time between ovulation and the next period is fairly constant<\/li>\n<li>They understand when they can or can\u2019t get pregnant if they have intercourse<\/li>\n<li>They can identify possible dysfunctions or health issue from a change in their cycle<\/li>\n<li>They understand better the different hormone levels and how the fluctuation will affect their mood and energy at different times of the cycle.<\/li>\n<\/ul>\n<p>Natural Womanhood exists not just to warn women about the negative effects or risks of contraceptives, or to provide information on an effective method of family planning. Part of our mission is to inform women so that they can reconnect with their natural body and be empowered.<\/p>\n<p>We hear much about body-mind-soul connection, self-care, mindfulness. Isn\u2019t the connection to an integral function of the woman\u2019s body, her cycle and her natural fertility, a critical piece of that puzzle? Food for thought.<\/p>\n<p><em>Reference<\/em><\/p>\n<p><a href=\"#_ednref1\" name=\"_edn1\">[i]<\/a> <a href=\"https:\/\/www.scientificamerican.com\/article\/birth-control-pills-affect-womens-taste\/\">https:\/\/www.scientificamerican.com\/article\/birth-control-pills-affect-womens-taste\/<\/a><\/p>\n<p><i>When this article refers to fertility awareness methods (FAM), or natural family planning (NFP), we are referring\u00a0to\u00a0<a href=\"https:\/\/naturalwomanhood.org\/learn\/get-started\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/naturalwomanhood.org\/learn\/get-started\/&amp;source=gmail&amp;ust=1603289054624000&amp;usg=AFQjCNFZLPEx0IpllUhrL3yZSy4zPQYP-Q\">Fertility Awareness-Based Methods<\/a>, evidence-based methods of cycle charting which can be used as effective forms of natural birth control when learned by a certified instructor.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"Puede ser dif\u00edcil para un hombre saber exactamente lo que es para una mujer estar desconectada de su...","protected":false},"author":2,"featured_media":1625,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5179,5304],"tags":[4104,5473,6017],"class_list":{"0":"post-1706","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fertility-awareness-methods","8":"category-how-fam-works","9":"tag-fertility-awareness-methods","10":"tag-understanding-your-menstrual-cycle","11":"tag-what-is-fam","12":"cs-entry","13":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Reconnecting women with their cycles - Natural Womanhood<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/es\/reconectar-a-las-mujeres-con-sus-ciclos\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reconnecting women with their cycles\" \/>\n<meta property=\"og:description\" content=\"It may be\u00a0hard\u00a0for a man to know exactly what it\u2019s like for a woman to be disconnected from\u00a0her natural cycle when she\u2019s on the pill. The only\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/es\/reconectar-a-las-mujeres-con-sus-ciclos\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-05T03:33:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-03T00:32:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman-Gracefully-Falling-Jumping-Of-Tree-In-Field-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gerard Migeon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gerard Migeon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/\"},\"author\":{\"name\":\"Gerard Migeon\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/a7b2fb38abe42862d46c76b9fc03de60\"},\"headline\":\"Reconnecting women with their cycles\",\"datePublished\":\"2017-03-05T03:33:45+00:00\",\"dateModified\":\"2024-04-03T00:32:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/\"},\"wordCount\":742,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman-Gracefully-Falling-Jumping-Of-Tree-In-Field-1-scaled.jpg\",\"keywords\":[\"fertility awareness methods\",\"Understanding your menstrual cycle\",\"what is fam?\"],\"articleSection\":[\"Fertility Awareness Methods\",\"How FAMs Work\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/\",\"url\":\"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/\",\"name\":\"Reconnecting women with their cycles - Natural Womanhood\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman-Gracefully-Falling-Jumping-Of-Tree-In-Field-1-scaled.jpg\",\"datePublished\":\"2017-03-05T03:33:45+00:00\",\"dateModified\":\"2024-04-03T00:32:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#primaryimage\",\"url\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman-Gracefully-Falling-Jumping-Of-Tree-In-Field-1-scaled.jpg\",\"contentUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman-Gracefully-Falling-Jumping-Of-Tree-In-Field-1-scaled.jpg\",\"width\":2560,\"height\":1709},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/naturalwomanhood.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reconnecting women with their cycles\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/naturalwomanhood.org\/#website\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"name\":\"Natural Womanhood\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/naturalwomanhood.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\",\"name\":\"Natural Womanhood\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Natural Womanhood\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NaturalWomanhood\",\"https:\/\/x.com\/naturwomanhood\",\"https:\/\/www.instagram.com\/naturalwomanhood\/\",\"https:\/\/www.linkedin.com\/company\/natural-womanhood\/\",\"https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/a7b2fb38abe42862d46c76b9fc03de60\",\"name\":\"Gerard Migeon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/33bd3ba4ee80f5d895850ff7dacc7189b3888f445bdb0184031fc62a445e6207?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33bd3ba4ee80f5d895850ff7dacc7189b3888f445bdb0184031fc62a445e6207?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33bd3ba4ee80f5d895850ff7dacc7189b3888f445bdb0184031fc62a445e6207?s=96&d=mm&r=g\",\"caption\":\"Gerard Migeon\"},\"url\":\"https:\/\/naturalwomanhood.org\/es\/author\/gerard\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Reconectar a las mujeres con sus ciclos - Natural Womanhood","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/naturalwomanhood.org\/es\/reconectar-a-las-mujeres-con-sus-ciclos\/","og_locale":"es_MX","og_type":"article","og_title":"Reconnecting women with their cycles","og_description":"It may be\u00a0hard\u00a0for a man to know exactly what it\u2019s like for a woman to be disconnected from\u00a0her natural cycle when she\u2019s on the pill. The only","og_url":"https:\/\/naturalwomanhood.org\/es\/reconectar-a-las-mujeres-con-sus-ciclos\/","og_site_name":"Natural Womanhood","article_publisher":"https:\/\/www.facebook.com\/NaturalWomanhood","article_published_time":"2017-03-05T03:33:45+00:00","article_modified_time":"2024-04-03T00:32:39+00:00","og_image":[{"width":2560,"height":1709,"url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman-Gracefully-Falling-Jumping-Of-Tree-In-Field-1-scaled.jpg","type":"image\/jpeg"}],"author":"Gerard Migeon","twitter_card":"summary_large_image","twitter_creator":"@naturwomanhood","twitter_site":"@naturwomanhood","twitter_misc":{"Escrito por":"Gerard Migeon","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#article","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/"},"author":{"name":"Gerard Migeon","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/a7b2fb38abe42862d46c76b9fc03de60"},"headline":"Reconnecting women with their cycles","datePublished":"2017-03-05T03:33:45+00:00","dateModified":"2024-04-03T00:32:39+00:00","mainEntityOfPage":{"@id":"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/"},"wordCount":742,"commentCount":1,"publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"image":{"@id":"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman-Gracefully-Falling-Jumping-Of-Tree-In-Field-1-scaled.jpg","keywords":["fertility awareness methods","Understanding your menstrual cycle","what is fam?"],"articleSection":["Fertility Awareness Methods","How FAMs Work"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/","url":"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/","name":"Reconectar a las mujeres con sus ciclos - Natural Womanhood","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#primaryimage"},"image":{"@id":"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman-Gracefully-Falling-Jumping-Of-Tree-In-Field-1-scaled.jpg","datePublished":"2017-03-05T03:33:45+00:00","dateModified":"2024-04-03T00:32:39+00:00","breadcrumb":{"@id":"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#primaryimage","url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman-Gracefully-Falling-Jumping-Of-Tree-In-Field-1-scaled.jpg","contentUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman-Gracefully-Falling-Jumping-Of-Tree-In-Field-1-scaled.jpg","width":2560,"height":1709},{"@type":"BreadcrumbList","@id":"https:\/\/naturalwomanhood.org\/reconnecting-women-with-their-cycles\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/naturalwomanhood.org\/"},{"@type":"ListItem","position":2,"name":"Reconnecting women with their cycles"}]},{"@type":"WebSite","@id":"https:\/\/naturalwomanhood.org\/#website","url":"https:\/\/naturalwomanhood.org\/","name":"Natural Womanhood","description":"","publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/naturalwomanhood.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/naturalwomanhood.org\/#organization","name":"Natural Womanhood","url":"https:\/\/naturalwomanhood.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Natural Womanhood"},"image":{"@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NaturalWomanhood","https:\/\/x.com\/naturwomanhood","https:\/\/www.instagram.com\/naturalwomanhood\/","https:\/\/www.linkedin.com\/company\/natural-womanhood\/","https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg"]},{"@type":"Person","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/a7b2fb38abe42862d46c76b9fc03de60","name":"Gerard Migeon","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/33bd3ba4ee80f5d895850ff7dacc7189b3888f445bdb0184031fc62a445e6207?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/33bd3ba4ee80f5d895850ff7dacc7189b3888f445bdb0184031fc62a445e6207?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/33bd3ba4ee80f5d895850ff7dacc7189b3888f445bdb0184031fc62a445e6207?s=96&d=mm&r=g","caption":"Gerard Migeon"},"url":"https:\/\/naturalwomanhood.org\/es\/author\/gerard\/"}]}},"taxonomy_info":{"category":[{"value":5179,"label":"Fertility Awareness Methods"},{"value":5304,"label":"How FAMs Work"}],"post_tag":[{"value":4104,"label":"fertility awareness methods"},{"value":5473,"label":"Understanding your menstrual cycle"},{"value":6017,"label":"what is fam?"}]},"featured_image_src_large":["https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Woman-Gracefully-Falling-Jumping-Of-Tree-In-Field-1-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Gerard Migeon","author_link":"https:\/\/naturalwomanhood.org\/es\/author\/gerard\/"},"comment_info":1,"category_info":[{"term_id":5179,"name":"Fertility Awareness Methods","slug":"fertility-awareness-methods","term_group":0,"term_taxonomy_id":5179,"taxonomy":"category","description":"Answers to all your questions about fertility awareness methods (FAM), also known as fertility awareness-based methods (FABM) or natural family planning (NFP). ","parent":0,"count":232,"filter":"raw","term_order":"0","cat_ID":5179,"category_count":232,"category_description":"Answers to all your questions about fertility awareness methods (FAM), also known as fertility awareness-based methods (FABM) or natural family planning (NFP). ","cat_name":"Fertility Awareness Methods","category_nicename":"fertility-awareness-methods","category_parent":0},{"term_id":5304,"name":"How FAMs Work","slug":"how-fam-works","term_group":0,"term_taxonomy_id":5304,"taxonomy":"category","description":"A wraparound view of what modern, evidence-based fertility awareness methods are, and the science and data behind how (and why) they work.","parent":5179,"count":34,"filter":"raw","term_order":"0","cat_ID":5304,"category_count":34,"category_description":"A wraparound view of what modern, evidence-based fertility awareness methods are, and the science and data behind how (and why) they work.","cat_name":"How FAMs Work","category_nicename":"how-fam-works","category_parent":5179}],"tag_info":[{"term_id":4104,"name":"fertility awareness methods","slug":"fertility-awareness-methods","term_group":0,"term_taxonomy_id":4104,"taxonomy":"post_tag","description":"","parent":0,"count":191,"filter":"raw","term_order":"0"},{"term_id":5473,"name":"Understanding your menstrual cycle","slug":"understanding-your-menstrual-cycle","term_group":0,"term_taxonomy_id":5473,"taxonomy":"post_tag","description":"","parent":0,"count":40,"filter":"raw","term_order":"0"},{"term_id":6017,"name":"what is fam?","slug":"what-is-fam","term_group":0,"term_taxonomy_id":6017,"taxonomy":"post_tag","description":"","parent":0,"count":9,"filter":"raw","term_order":"0"}],"_links":{"self":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts\/1706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/comments?post=1706"}],"version-history":[{"count":0,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts\/1706\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/media\/1625"}],"wp:attachment":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/media?parent=1706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/categories?post=1706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/tags?post=1706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}