{"id":1687,"date":"2020-09-18T09:40:25","date_gmt":"2020-09-18T13:40:25","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=1687"},"modified":"2025-02-17T20:12:15","modified_gmt":"2025-02-18T02:12:15","slug":"carta-de-un-padre-a-su-hija","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/a-letter-from-a-father-to-his-daughter\/","title":{"rendered":"Carta de un padre a su hija"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Probablemente porque hago este trabajo, y porque tambi\u00e9n soy padre, un amigo m\u00edo me confi\u00f3 la siguiente carta que escribi\u00f3 hace alg\u00fan tiempo a su propia hija. Con su permiso, la comparto porque me conmovi\u00f3 la bondad de sus sentimientos y la profundidad de su preocupaci\u00f3n por su hija, y creo que puede conmover a muchas j\u00f3venes de la misma manera que debi\u00f3 conmoverla a ella.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\"Mi querida hija,<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sabes que te quiero y te aprecio. Cuando a\u00fan estabas en el vientre de tu madre, te cantaba nanas para que conocieras mi voz. A\u00fan puedo sentir tu cuerpo confiado sobre mi hombro cuando, de beb\u00e9, te abandonabas en mis brazos en un sue\u00f1o tranquilo. Tus manitas a\u00fan se aferran con fuerza a mis me\u00f1iques cuando dabas tus primeros pasos. Eres, en mi mente, el ni\u00f1o peque\u00f1o que corr\u00eda hacia la puerta gritando alegremente \"pap\u00e1, pap\u00e1, pap\u00e1\" cuando volv\u00eda a casa despu\u00e9s de un largo viaje. Eres aquella joven adolescente que volv\u00eda del colegio a veces contenta, a veces preocupada o triste, y apoyaba su cabeza en mi hombro para consolarse.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Para el coraz\u00f3n de un padre, hay un momento en la vida que es una peque\u00f1a muerte y me he estado preparando para \u00e9l desde que te fuiste a la universidad a kil\u00f3metros de casa. Es el momento en que, un feliz d\u00eda, otro hombre se convertir\u00e1 en el n\u00famero uno de tu vida. Es bueno y es duro. Seguro que todo padre, por muy lejano que est\u00e9, espera en lo m\u00e1s profundo de su ser que esta transici\u00f3n sea la m\u00e1s feliz, plena y fruct\u00edfera para su hija.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No podemos controlar el futuro, ni quiero controlar tu futuro. T\u00fa eres t\u00fa. As\u00ed que lo que voy a decir no es para dirigir tu vida, sino que viene del fondo de mi coraz\u00f3n, y de a\u00f1os de \"crecer\" junto a tu madre.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Me gustar\u00eda contarte dos maneras de encontrar un buen hombre y estar preparada para llevarte bien con \u00e9l el resto de tu vida.<\/span><\/p>\n<p><b>Con\u00f3cete a ti mismo<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Antes de casarme con tu madre, yo no me conoc\u00eda muy bien, ni creo que ella se conociera bien a s\u00ed misma. Permanecimos juntos gracias a nuestra firme voluntad de hacer que las cosas funcionaran pasara lo que pasara. Tuvimos que hacer el trabajo duro que deber\u00edamos haber hecho antes, incluso antes de empezar a salir. Me refiero al trabajo de descubrir qu\u00e9 hay dentro de nosotros que nos hace pensar lo que pensamos, sentir lo que sentimos y hacer lo que hacemos. Peleamos y sufrimos mucho antes de empezar a descubrirlo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Toda mujer joven tiene heridas y cicatrices que, si no se atienden, podr\u00edan interponerse en el camino de una relaci\u00f3n sana consigo misma y con los dem\u00e1s. En parte debido a lo que padres como yo no hicieron tan bien como deber\u00edan. T\u00fa tambi\u00e9n tienes cicatrices, tambi\u00e9n por la forma en que nuestra cultura te habla, con una presi\u00f3n tremenda, sobre qui\u00e9n eres y qu\u00e9 deber\u00edas hacer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Para encontrar al hombre adecuado, tendr\u00e1s que tener buen juicio, que proviene de un sano conocimiento y confianza en qui\u00e9n eres. Para poder darle o recibir de \u00e9l, tendr\u00e1s que saber darte a ti misma. Para perdonarle, tendr\u00e1s que saber perdonarte a ti misma.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tener un mentor, buenas lecturas con tiempo para reflexionar y llevar un diario y actividades espirituales pueden ayudarte. Pero si te sientes estancado, la terapia tambi\u00e9n puede ayudarte a aprender y practicar herramientas esenciales para vivir una vida m\u00e1s feliz. Una buena terapia ense\u00f1a a las personas a ganar confianza, a escuchar mejor, a comunicarse con honestidad y a saber manejar los l\u00edmites. No es s\u00f3lo para personas con una enfermedad mental.<\/span><\/p>\n<p><b>Conozca su cuerpo<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Un consejo paternal m\u00e1s. Como sabes, tu madre y yo hemos practicado ese misterioso m\u00e9todo anticonceptivo llamado planificaci\u00f3n familiar natural. Lo usamos desde que te concebimos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Esto es algo m\u00e1s que anticonceptivos. Tu madre sabe c\u00f3mo afecta su cuerpo <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/sugerencias-de-un-terapeuta-para-afrontar-los-cambios-de-humor\/\"><span style=\"font-weight: 400;\">humor<\/span><\/a><span style=\"font-weight: 400;\">su energ\u00eda, su <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/beneficios-de-los-graficos-para-la-salud-mental-ansiedad-depresion-fertilidad-2020\/\"><span style=\"font-weight: 400;\">capacidad de concentraci\u00f3n<\/span><\/a><span style=\"font-weight: 400;\">. No cree que sea mala si tiene menos atenci\u00f3n a veces, o <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/ciclo-mindfulness-que-ocurre-cuando-se-ensena-a-las-adolescentes-a-ser-conscientes-de-la-fertilidad\/\"><span style=\"font-weight: 400;\">se siente un poco deprimido<\/span><\/a><span style=\"font-weight: 400;\">. Y como yo tambi\u00e9n lo s\u00e9, ya que ambos seguimos su gr\u00e1fico diario, puedo ajustar mis respuestas a ella y atender mejor sus necesidades.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">He le\u00eddo que la p\u00edldora y los anticonceptivos hormonales realmente <\/span><a href=\"https:\/\/verilymag.com\/2020\/03\/your-brain-on-birth-control-mental-health-side-effects-2020\"><span style=\"font-weight: 400;\">robarte a ti mismo<\/span><\/a><span style=\"font-weight: 400;\">...te hacen ser una persona diferente porque tu composici\u00f3n hormonal normal es... <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/un-nuevo-libro-explora-como-los-anticonceptivos-hormonales-afectan-al-cerebro-de-las-mujeres-2019\/\"><span style=\"font-weight: 400;\">secuestrado<\/span><\/a><span style=\"font-weight: 400;\">. T\u00fa eres m\u00e1s espabilada que yo y puedes hacer tu propia investigaci\u00f3n al respecto, pero he o\u00eddo que incluso cambia la forma en que percibes a los hombres y puede llevarte a que te gusten los <\/span><a href=\"https:\/\/verilymag.com\/2019\/04\/how-the-pill-could-affects-your-choice-of-mate-and-health-of-future-children-2019\"><span style=\"font-weight: 400;\">tipo de hombre equivocado<\/span><\/a><span style=\"font-weight: 400;\"> para ti. No quiero eso para ti.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La raz\u00f3n por la que tu madre siempre odi\u00f3 la idea de tomar anticonceptivos es que son perjudiciales para la salud de la mujer. Estos medicamentos tienen altas dosis de hormonas que desordenan tu cuerpo, y pueden <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/pildoras-anticonceptivas-coagulos-de-sangre-y-muerte-prematura-nuestra-historia-familiar\/\"><span style=\"font-weight: 400;\">provocar co\u00e1gulos sangu\u00edneos<\/span><\/a><span style=\"font-weight: 400;\"> y <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/un-estudio-relaciona-los-anticonceptivos-hormonales-con-un-mayor-riesgo-de-cancer-de-mama\/\"><span style=\"font-weight: 400;\">c\u00e1ncer de mama.<\/span><\/a><span style=\"font-weight: 400;\"> S\u00e9 que hay buenas razones para posponer tener hijos antes de estar preparada, pero ning\u00fan hijo no planeado te dar\u00e1 el dolor que te dar\u00e1 una de estas enfermedades. Adem\u00e1s, la planificaci\u00f3n familiar natural <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/guia-sobre-la-eficacia-de-los-metodos-basados-en-el-conocimiento-de-la-fertilidad-planificacion-familiar-natural-funciona\/\"><span style=\"font-weight: 400;\">funciona bien<\/span><\/a><span style=\"font-weight: 400;\"> planificar<\/span><span style=\"font-weight: 400;\"> el momento de los beb\u00e9s para cuando est\u00e9s preparada.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por lo tanto, mi consejo es que <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/guiar-a-las-jovenes-hacia-la-apreciacion-de-la-fertilidad-2019\/\"><span style=\"font-weight: 400;\">incluso antes de salir con un chico<\/span><\/a><span style=\"font-weight: 400;\">aprendes a trazar tus ciclos y a conocer tu cuerpo. Es la mejor manera de conocerte biol\u00f3gicamente y de <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/cuatro-formas-de-inducir-la-ovulacion-de-forma-natural-regular-los-ciclos\/\"><span style=\"font-weight: 400;\">corregir los desequilibrios<\/span><\/a><span style=\"font-weight: 400;\"> antes que despu\u00e9s. Eso te ayudar\u00e1 en todas tus relaciones, especialmente con la que m\u00e1s te importa para el futuro.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si supieras lo orgullosa que estoy de ti. Ya me has dado alegr\u00edas que no merezco. Verte salir al mundo y aprender, trabajar, jugar, hacer amigos, me llena de tanta confianza en tus capacidades para ser una mujer que tendr\u00e1 una vida con sentido. S\u00e9 que eso es lo que t\u00fa tambi\u00e9n buscas. Siempre estaremos ah\u00ed para animarte.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Con todo mi amor y gratitud para ti,<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pap\u00e1\"<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Como normalmente me gusta aportar algunos antecedentes de investigaci\u00f3n a lo que escribimos en este blog, pens\u00e9 que los siguientes enlaces ser\u00edan un gran apoyo para la carta de este padre a su hija:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Un art\u00edculo de <\/span><a href=\"http:\/\/verilymag.com\/2016\/11\/therapy-premarital-counseling-family-of-origin-marriage-preparation\"><i><span style=\"font-weight: 400;\">En verdad<\/span><\/i><span style=\"font-weight: 400;\"> sobre \"razones para ir a terapia antes de conocer al Sr. Perfecto\"<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Un art\u00edculo para ayudar a encontrar un terapeuta: <\/span><a href=\"http:\/\/www.goodtherapy.org\/blog\/how-to-find-a-therapist\/\"><span style=\"font-weight: 400;\">http:\/\/www.goodtherapy.org\/blog\/how-to-find-a-therapist\/<\/span><\/a><span style=\"font-weight: 400;\"> (lea tambi\u00e9n el importante comentario de Jennyfer Raden)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">En <\/span><a href=\"https:\/\/www.theguardian.com\/commentisfree\/2016\/nov\/09\/google-autocomplete-how-does-pill-work\"><span style=\"font-weight: 400;\">art\u00edculo de<\/span><i><span style=\"font-weight: 400;\"> The Guardian<\/span><\/i><span style=\"font-weight: 400;\"> de Holly Grigg-Spall sobre \"C\u00f3mo funciona la p\u00edldora<\/span><\/a><span style=\"font-weight: 400;\">\"<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Un v\u00eddeo explicativo <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=qKbvEJD-qYE\"><span style=\"font-weight: 400;\">c\u00f3mo afectan los anticonceptivos hormonales a las relaciones de pareja<\/span><\/a><span style=\"font-weight: 400;\"> y <\/span><a href=\"https:\/\/www.scientificamerican.com\/article\/birth-control-pills-affect-womens-taste\/\"><span style=\"font-weight: 400;\">un art\u00edculo de <\/span><i><span style=\"font-weight: 400;\">Scientific American <\/span><\/i><span style=\"font-weight: 400;\">sobre el mismo tema<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul>\n<h4 id=\"if-you-enjoyed-this-touching-letter-from-a-father-to-his-daughter-and-are-looking-for-more-personal-examples-of-fertility-awareness-in-action-check-out-the-following-articles\"><b><i>Si le ha gustado esta conmovedora carta de un padre a su hija, y busca m\u00e1s ejemplos personales de concienciaci\u00f3n sobre la fertilidad en acci\u00f3n, consulte los siguientes art\u00edculos:<\/i><\/b><\/h4>\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/ciclos-menstruales-irregulares-cancer-2020\/\"><span style=\"font-weight: 400;\">C\u00f3mo me salv\u00f3 la vida registrar mis ciclos con Fertility Awareness<\/span><\/a><\/p>\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/cuando-necesidad-de-evitar-el-embarazo-debido-a-la-condicion-de-salud-conocimiento-de-la-fertilidad-vs-control-de-la-natalidad-2019\/\"><span style=\"font-weight: 400;\">Por qu\u00e9 elijo utilizar un m\u00e9todo de concienciaci\u00f3n sobre la fertilidad, aunque tenga un motivo serio para evitar el embarazo<\/span><\/a><\/p>\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/observar-los-efectos-secundarios-de-los-anticonceptivos-llevo-a-una-ginecologa-a-ofrecer-informacion-sobre-fertilidad-032719\/\"><span style=\"font-weight: 400;\">Los efectos secundarios de los anticonceptivos llevaron a una ginec\u00f3loga a ofrecer informaci\u00f3n sobre fertilidad en su consulta.<\/span><\/a><\/p>\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/como-mi-horrible-experiencia-con-el-iud-de-cobre-me-llevo-a-un-metodo-anticonceptivo-verdaderamente-natural-1-19\/\"><span style=\"font-weight: 400;\">C\u00f3mo mi horrible experiencia con el DIU de cobre me llev\u00f3 a un m\u00e9todo anticonceptivo verdaderamente natural<\/span><\/a><\/p>\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/una-carta-a-mi-yo-pre-charting\/\"><span style=\"font-weight: 400;\">Una carta a mi yo pre-ch\u00e1rter<\/span><\/a><\/p>\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/es-antinatural-la-planificacion-familiar-natural-para-las-relaciones-abstinencia-sexual-fabm-nfp\/\"><span style=\"font-weight: 400;\">\u00bfEs la planificaci\u00f3n familiar natural antinatural para las relaciones?<\/span><\/a><\/p>\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/un-nuevo-libro-explora-como-los-anticonceptivos-hormonales-afectan-al-cerebro-de-las-mujeres-2019\/\"><span style=\"font-weight: 400;\">Un nuevo libro analiza c\u00f3mo afectan los anticonceptivos hormonales al cerebro de las mujeres<\/span><\/a><\/p>\n<p><b><i>Este art\u00edculo fue publicado originalmente el 4 de febrero de 2017 como escrito por Gerard Migeon. Desde entonces ha sido actualizado por Natural Womanhood para ofrecer m\u00e1s recursos. \u00daltima actualizaci\u00f3n: 18 de septiembre de 2020.<\/i><\/b><\/p>","protected":false},"excerpt":{"rendered":"Probablemente porque me dedico a esto, y porque tambi\u00e9n soy padre, un amigo me confi\u00f3 la...","protected":false},"author":2,"featured_media":1688,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5177,5332],"tags":[5883,5929,4398],"class_list":{"0":"post-1687","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-know-your-body","8":"category-teaching-teens-about-their-bodies","9":"tag-fertility-awareness-methods-2","10":"tag-health-benefits-of-charting","11":"tag-teaching-teens","12":"cs-entry","13":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A letter from a father to his daughter - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"This touching letter from a father to his daughter shows well the depth of his concern and the wisdom of his love for her.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/es\/carta-de-un-padre-a-su-hija\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A letter from a father to his daughter\" \/>\n<meta property=\"og:description\" content=\"Probably because I do this work, and because I\u2019m a father too, a friend of mine confided the following letter he wrote some time ago to his own daughter.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/es\/carta-de-un-padre-a-su-hija\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-18T13:40:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T02:12:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fatherdaughter1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gerard Migeon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gerard Migeon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/\"},\"author\":{\"name\":\"Gerard Migeon\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/82c0378b73081e9303787810ea485d28\"},\"headline\":\"A letter from a father to his daughter\",\"datePublished\":\"2020-09-18T13:40:25+00:00\",\"dateModified\":\"2025-02-18T02:12:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/\"},\"wordCount\":1314,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fatherdaughter1.jpg\",\"keywords\":[\"fertility awareness methods\",\"health benefits of charting\",\"teaching teens\"],\"articleSection\":[\"Know Your Body\",\"Teaching Teens about Their Bodies\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/\",\"url\":\"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/\",\"name\":\"A letter from a father to his daughter - Natural Womanhood\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fatherdaughter1.jpg\",\"datePublished\":\"2020-09-18T13:40:25+00:00\",\"dateModified\":\"2025-02-18T02:12:15+00:00\",\"description\":\"This touching letter from a father to his daughter shows well the depth of his concern and the wisdom of his love for her.\",\"breadcrumb\":{\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#primaryimage\",\"url\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fatherdaughter1.jpg\",\"contentUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fatherdaughter1.jpg\",\"width\":640,\"height\":427,\"caption\":\"Letter to my daughter natural womanhood\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/naturalwomanhood.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A letter from a father to his daughter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/naturalwomanhood.org\/#website\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"name\":\"Natural Womanhood\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/naturalwomanhood.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\",\"name\":\"Natural Womanhood\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Natural Womanhood\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NaturalWomanhood\",\"https:\/\/x.com\/naturwomanhood\",\"https:\/\/www.instagram.com\/naturalwomanhood\/\",\"https:\/\/www.linkedin.com\/company\/natural-womanhood\/\",\"https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/82c0378b73081e9303787810ea485d28\",\"name\":\"Gerard Migeon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/33bd3ba4ee80f5d895850ff7dacc7189b3888f445bdb0184031fc62a445e6207?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33bd3ba4ee80f5d895850ff7dacc7189b3888f445bdb0184031fc62a445e6207?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33bd3ba4ee80f5d895850ff7dacc7189b3888f445bdb0184031fc62a445e6207?s=96&d=mm&r=g\",\"caption\":\"Gerard Migeon\"},\"url\":\"https:\/\/naturalwomanhood.org\/es\/author\/gerard\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Carta de un padre a su hija - Natural Womanhood","description":"Esta conmovedora carta de un padre a su hija muestra bien la profundidad de su preocupaci\u00f3n y la sabidur\u00eda de su amor por ella.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/naturalwomanhood.org\/es\/carta-de-un-padre-a-su-hija\/","og_locale":"es_MX","og_type":"article","og_title":"A letter from a father to his daughter","og_description":"Probably because I do this work, and because I\u2019m a father too, a friend of mine confided the following letter he wrote some time ago to his own daughter.","og_url":"https:\/\/naturalwomanhood.org\/es\/carta-de-un-padre-a-su-hija\/","og_site_name":"Natural Womanhood","article_publisher":"https:\/\/www.facebook.com\/NaturalWomanhood","article_published_time":"2020-09-18T13:40:25+00:00","article_modified_time":"2025-02-18T02:12:15+00:00","og_image":[{"width":640,"height":427,"url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fatherdaughter1.jpg","type":"image\/jpeg"}],"author":"Gerard Migeon","twitter_card":"summary_large_image","twitter_creator":"@naturwomanhood","twitter_site":"@naturwomanhood","twitter_misc":{"Escrito por":"Gerard Migeon","Tiempo de lectura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#article","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/"},"author":{"name":"Gerard Migeon","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/82c0378b73081e9303787810ea485d28"},"headline":"A letter from a father to his daughter","datePublished":"2020-09-18T13:40:25+00:00","dateModified":"2025-02-18T02:12:15+00:00","mainEntityOfPage":{"@id":"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/"},"wordCount":1314,"commentCount":1,"publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"image":{"@id":"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fatherdaughter1.jpg","keywords":["fertility awareness methods","health benefits of charting","teaching teens"],"articleSection":["Know Your Body","Teaching Teens about Their Bodies"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/","url":"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/","name":"Carta de un padre a su hija - Natural Womanhood","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#primaryimage"},"image":{"@id":"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fatherdaughter1.jpg","datePublished":"2020-09-18T13:40:25+00:00","dateModified":"2025-02-18T02:12:15+00:00","description":"Esta conmovedora carta de un padre a su hija muestra bien la profundidad de su preocupaci\u00f3n y la sabidur\u00eda de su amor por ella.","breadcrumb":{"@id":"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#primaryimage","url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fatherdaughter1.jpg","contentUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fatherdaughter1.jpg","width":640,"height":427,"caption":"Letter to my daughter natural womanhood"},{"@type":"BreadcrumbList","@id":"https:\/\/naturalwomanhood.org\/a-letter-from-a-father-to-his-daughter\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/naturalwomanhood.org\/"},{"@type":"ListItem","position":2,"name":"A letter from a father to his daughter"}]},{"@type":"WebSite","@id":"https:\/\/naturalwomanhood.org\/#website","url":"https:\/\/naturalwomanhood.org\/","name":"Natural Womanhood","description":"","publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/naturalwomanhood.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/naturalwomanhood.org\/#organization","name":"Natural Womanhood","url":"https:\/\/naturalwomanhood.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Natural Womanhood"},"image":{"@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NaturalWomanhood","https:\/\/x.com\/naturwomanhood","https:\/\/www.instagram.com\/naturalwomanhood\/","https:\/\/www.linkedin.com\/company\/natural-womanhood\/","https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg"]},{"@type":"Person","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/82c0378b73081e9303787810ea485d28","name":"Gerard Migeon","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/33bd3ba4ee80f5d895850ff7dacc7189b3888f445bdb0184031fc62a445e6207?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/33bd3ba4ee80f5d895850ff7dacc7189b3888f445bdb0184031fc62a445e6207?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/33bd3ba4ee80f5d895850ff7dacc7189b3888f445bdb0184031fc62a445e6207?s=96&d=mm&r=g","caption":"Gerard Migeon"},"url":"https:\/\/naturalwomanhood.org\/es\/author\/gerard\/"}]}},"taxonomy_info":{"category":[{"value":5177,"label":"Know Your Body"},{"value":5332,"label":"Teaching Teens about Their Bodies"}],"post_tag":[{"value":5883,"label":"fertility awareness methods"},{"value":5929,"label":"health benefits of charting"},{"value":4398,"label":"teaching teens"}]},"featured_image_src_large":["https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Fatherdaughter1.jpg",640,427,false],"author_info":{"display_name":"Gerard Migeon","author_link":"https:\/\/naturalwomanhood.org\/es\/author\/gerard\/"},"comment_info":1,"category_info":[{"term_id":5177,"name":"Know Your Body","slug":"know-your-body","term_group":0,"term_taxonomy_id":5177,"taxonomy":"category","description":"When we know and understand our bodies, especially our cycles and fertility, we learn to love and value ourselves.","parent":0,"count":200,"filter":"raw","term_order":"0","cat_ID":5177,"category_count":200,"category_description":"When we know and understand our bodies, especially our cycles and fertility, we learn to love and value ourselves.","cat_name":"Know Your Body","category_nicename":"know-your-body","category_parent":0},{"term_id":5332,"name":"Teaching Teens about Their Bodies","slug":"teaching-teens-about-their-bodies","term_group":0,"term_taxonomy_id":5332,"taxonomy":"category","description":"Teen cycles don't have to be a mystery or a burden. Here's how to help your teen understand and value her cycles and fertility, and how to get real help when something is off (hint: it's not birth control). ","parent":5177,"count":62,"filter":"raw","term_order":"0","cat_ID":5332,"category_count":62,"category_description":"Teen cycles don't have to be a mystery or a burden. Here's how to help your teen understand and value her cycles and fertility, and how to get real help when something is off (hint: it's not birth control). ","cat_name":"Teaching Teens about Their Bodies","category_nicename":"teaching-teens-about-their-bodies","category_parent":5177}],"tag_info":[{"term_id":5883,"name":"fertility awareness methods","slug":"fertility-awareness-methods-2","term_group":0,"term_taxonomy_id":5883,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw","term_order":"0"},{"term_id":5929,"name":"health benefits of charting","slug":"health-benefits-of-charting","term_group":0,"term_taxonomy_id":5929,"taxonomy":"post_tag","description":"","parent":0,"count":32,"filter":"raw","term_order":"0"},{"term_id":4398,"name":"teaching teens","slug":"teaching-teens","term_group":0,"term_taxonomy_id":4398,"taxonomy":"post_tag","description":"","parent":0,"count":18,"filter":"raw","term_order":"0"}],"_links":{"self":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts\/1687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/comments?post=1687"}],"version-history":[{"count":0,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts\/1687\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/media\/1688"}],"wp:attachment":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/media?parent=1687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/categories?post=1687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/tags?post=1687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}