{"id":1681,"date":"2017-01-29T00:14:32","date_gmt":"2017-01-29T05:14:32","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=1681"},"modified":"2024-04-02T19:24:52","modified_gmt":"2024-04-03T00:24:52","slug":"una-carta-a-mi-yo-pre-charting","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/a-letter-to-my-pre-charting-self\/","title":{"rendered":"Una carta a mi yo pre-ch\u00e1rter"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Llevo 5 a\u00f1os registrando mi fertilidad. Muchas cosas han cambiado en esos 5 a\u00f1os. He cambiado de m\u00e9todo, de instructor, me he casado, me he mudado al otro lado del pa\u00eds, he tenido un beb\u00e9 y he empezado una carrera. Mis ciclos han sido testigos de todo ello. \u00bfQu\u00e9 me dir\u00eda a m\u00ed misma hace 5 a\u00f1os, cuando me embarqu\u00e9 por primera vez en esta expedici\u00f3n?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Querida Cassie,<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No tengas miedo de conseguir un instructor certificado. Leer\u00e1s un mont\u00f3n de libros, blogs y art\u00edculos, pero no seas un universitario de pacotilla. Hazlo. G\u00e1state el dinero. Merece la pena la tranquilidad y la confianza.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Te sentir\u00e1s mucho mejor sin las hormonas. Entender\u00e1s realmente todo lo que pasa en tu cuerpo y te sentir\u00e1s con m\u00e1s poder del que cualquier anuncio de yaz podr\u00eda siquiera intentar presumir. Llevar\u00e1 tiempo y no ocurrir\u00e1 de la noche a la ma\u00f1ana, pero estar\u00e1s muy agradecida de conocer tus ciclos como la palma de tu mano.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ser\u00e1s f\u00e9rtil en momentos realmente inoportunos. Como las vacaciones, y los aniversarios y las noches de cita para las que organizaste una canguro hace semanas y semanas. Hazte a la idea, aunque parezca una locura, pero disfr\u00fatalo. Realmente crea un fuerte v\u00ednculo entre tu marido y t\u00fa. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Empezar\u00e1s con sintot\u00e9rmico. Odiar\u00e1s los gr\u00e1ficos en papel. Usar\u00e1s aplicaciones, en realidad unas cuantas aplicaciones diferentes, hasta que te decidas por la que m\u00e1s te guste. Esto es mucho mejor que todo ese papeleo. Despu\u00e9s de tu embarazo, cambiar\u00e1s al m\u00e9todo Marquette. Esta vez, pagar\u00e1s por un instructor de verdad. Buen trabajo, date una palmadita en la espalda. (\u00a1Un saludo a Sarah Tramonte, una estupenda profesora de Marquette!) Te cansar\u00e1s de Marquette cuando vuelvan tus ciclos posparto y cambiar\u00e1s al modelo FEMM, pero seguir\u00e1s tomando las temperaturas. Pero esta vez utilizar\u00e1s el term\u00f3metro Wink y podr\u00e1s <\/span><i><span style=\"font-weight: 400;\">amor<\/span><\/i><span style=\"font-weight: 400;\"> ella. La flexibilidad es tu amiga, \u00a1as\u00ed que aprov\u00e9chala!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ah, s\u00ed, el embarazo. Te quedar\u00e1s embarazada. (Re: Ser\u00e1s f\u00e9rtil en momentos realmente inoportunos.) Pero ser\u00e1 incre\u00edble. No tengas miedo. Tu hija ser\u00e1 el ser humano m\u00e1s incre\u00edble. No sab\u00edas que el amor pod\u00eda sentirse as\u00ed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ver\u00e1s, al principio, registrar tu fertilidad te parecer\u00e1 una forma m\u00e1s de control de la natalidad. Pero no es as\u00ed, es m\u00e1s que eso. Es un estilo de vida que transformar\u00e1 tu vida. La novedad desaparecer\u00e1, pero no as\u00ed la influencia que tiene en ti y en tu relaci\u00f3n. Habr\u00e1 temporadas de planificaci\u00f3n familiar y tus necesidades cambiar\u00e1n. Algunos d\u00edas, los gr\u00e1ficos de fertilidad te har\u00e1n sentir como una estrella del rock y otros d\u00edas desear\u00e1s tirarlo todo por la ventana. Al cabo de un tiempo, no te parecer\u00e1 un m\u00e9todo en absoluto, simplemente formar\u00e1 parte de tu vida.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Habr\u00e1 avances en el mundo de la fertilidad. Como el Wink, el Daysy y las tiras de progesterona. Y la FABM ganar\u00e1 m\u00e1s conciencia y aceptaci\u00f3n. Pero a\u00fan as\u00ed, no todo el mundo estar\u00e1 tan entusiasmado como t\u00fa y eso est\u00e1 bien.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Te alegrar\u00e1s de haber dado el salto de la p\u00edldora a los gr\u00e1ficos de fertilidad. No ser\u00e1 una transici\u00f3n perfecta. (\u00bfPuedo insistir en esto lo suficiente? Consigue. Un. Instructor. Ellos pueden hacer esta transici\u00f3n mucho m\u00e1s f\u00e1cil). Y llegar\u00e1s muy lejos. Incluso acabar\u00e1s siendo instructora y disfrutar\u00e1s mucho compartiendo tu pasi\u00f3n con otras mujeres. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">As\u00ed que a m\u00ed misma (hace 5 a\u00f1os), l\u00e1nzate y no tengas miedo. Mientras tanto, deja de obligar a tus pies a llevar zapatos inc\u00f3modos solo porque son bonitos y baratos, y ponte crema solar, por el amor de Dios. <\/span><\/p>","protected":false},"excerpt":{"rendered":"Llevo 5 a\u00f1os haciendo un seguimiento de mi fertilidad. Han cambiado muchas cosas en estos 5 a\u00f1os. He...","protected":false},"author":12,"featured_media":1683,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5179,5304],"tags":[4104,5477],"class_list":["post-1681","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fertility-awareness-methods","category-how-fam-works","tag-fertility-awareness-methods","tag-what-is-charting","cs-entry","cs-video-wrap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A letter to my pre-charting self - Natural Womanhood<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/es\/una-carta-a-mi-yo-pre-charting\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A letter to my pre-charting self\" \/>\n<meta property=\"og:description\" content=\"I\u2019ve been charting my fertility for 5 years now. 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Tiene una consulta privada en la que ense\u00f1a a mujeres y parejas sobre sus ciclos menstruales y ofrece apoyo a las familias despu\u00e9s del parto. Sus distracciones favoritas son las novelas de espionaje, los intentos de jardiner\u00eda y el jazz en directo. Puede encontrar m\u00e1s informaci\u00f3n sobre ella en www.cassondramoriarty.com.","sameAs":["http:\/\/www.cassondramoriarty.com"],"url":"https:\/\/naturalwomanhood.org\/es\/author\/cassiemoriarty\/"}]}},"taxonomy_info":{"category":[{"value":5179,"label":"Fertility Awareness Methods"},{"value":5304,"label":"How FAMs Work"}],"post_tag":[{"value":4104,"label":"fertility awareness methods"},{"value":5477,"label":"What is charting?"}]},"featured_image_src_large":["https:\/\/naturalwomanhood.org\/wp-content\/uploads\/cassie-pic-Jan-2015.jpg",960,960,false],"author_info":{"display_name":"Cassondra Moriarty","author_link":"https:\/\/naturalwomanhood.org\/es\/author\/cassiemoriarty\/"},"comment_info":2,"category_info":[{"term_id":5179,"name":"Fertility Awareness Methods","slug":"fertility-awareness-methods","term_group":0,"term_taxonomy_id":5179,"taxonomy":"category","description":"Answers to all your questions about fertility awareness methods (FAM), also known as fertility awareness-based methods (FABM) or natural family planning (NFP). 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