{"id":1672,"date":"2017-01-14T20:17:29","date_gmt":"2017-01-15T01:17:29","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=1672"},"modified":"2025-03-14T12:27:51","modified_gmt":"2025-03-14T17:27:51","slug":"los-periodos-femeninos-realmente-se-sincronizan","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/womens-periods-really-sync\/","title":{"rendered":"\u00bfSe sincronizan realmente los periodos de las mujeres?"},"content":{"rendered":"<p>Megan W., usuaria de Fertility Awareness, not\u00f3 algo extra\u00f1o cuando sangraba todas las semanas mientras viv\u00eda en un dormitorio abierto en el entrenamiento b\u00e1sico de las Fuerzas A\u00e9reas. Lo atribuy\u00f3 a que su cuerpo intentaba sincronizarse con el resto de aprendices que viv\u00edan muy cerca durante esas ocho semanas.<\/p>\n<p>\"Era una locura\", dice. \"Pensaba que ya hab\u00eda terminado y volv\u00eda a ocurrir\". No est\u00e1 sola en esta experiencia.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-1674\" src=\"https:\/\/s3.amazonaws.com\/naturalwomanhood\/wp-content\/uploads\/20170114210301\/sorority-sisters-500x350.jpg\" alt=\"hermanas de hermandad\" width=\"500\" height=\"350\" \/><\/p>\n<p>En un reciente seguimiento con una clienta de conocimiento de la fertilidad, le ped\u00ed que me contara un poco m\u00e1s sobre su experiencia en la adolescencia con su primera menstruaci\u00f3n. Me cont\u00f3 que a su mejor amiga le vino la primera regla y, dos semanas despu\u00e9s, a ella le vino la suya. No le pareci\u00f3 una coincidencia.<\/p>\n<p>Despu\u00e9s de haber ense\u00f1ado un m\u00e9todo basado en el conocimiento de la fertilidad (FABM, por sus siglas en ingl\u00e9s) para trazar sus ciclos a un par de hermanas, me di cuenta de que entre las dos mujeres ten\u00edan patrones de ciclo similares (aunque no id\u00e9nticos) e incluso compart\u00edan una anomal\u00eda particular del ciclo com\u00fan. Madres e hijas menstr\u00faan al mismo tiempo y, en algunas familias, esto puede coincidir al menos durante un tiempo.<\/p>\n<p>Entonces, \u00bfqu\u00e9 causa el misterioso fen\u00f3meno acu\u00f1ado \"sincron\u00eda menstrual\"? Por ahora, sigue siendo una teor\u00eda s\u00f3lida que se capta sobre todo a trav\u00e9s de las experiencias vividas por madres e hijas, hermanas, compa\u00f1eras de piso y buenas amigas que viven en com\u00fan o pasan mucho tiempo juntas.<\/p>\n<p>Seg\u00fan un art\u00edculo del Huffington Post, la primera investigaci\u00f3n significativa sobre este tema la realiz\u00f3 la psic\u00f3loga Martha McClintock en 1971 (1). Recopil\u00f3 datos de 135 mujeres que viv\u00edan en la misma residencia femenina del Wellesley College. Pidi\u00f3 a las mujeres que hicieran un seguimiento de las fechas de inicio de sus periodos y anot\u00f3 los grupos de amigas y las parejas dentro de la residencia, llegando a la conclusi\u00f3n de que las mujeres que pasaban mucho tiempo juntas, ciclaban juntas. (Como nota al margen, habr\u00eda sido interesante que hubieran hecho un seguimiento utilizando <a href=\"https:\/\/naturalwomanhood.org\/es\/aprender\/metodos-anticonceptivos-naturales\/\">FABMS<\/a> por lo que podr\u00edan haber utilizado otros datos adem\u00e1s de las fechas).<\/p>\n<p>Seg\u00fan la teor\u00eda de McClintock, las feromonas son las responsables de que los ciclos de las mujeres se alineen. Las feromonas son se\u00f1ales qu\u00edmicas producidas por una persona (o animal) que estimulan una respuesta biol\u00f3gica (a trav\u00e9s del olfato). Las feromonas tambi\u00e9n intervienen en la ciencia de la atracci\u00f3n y el amor.<\/p>\n<p><a href=\"http:\/\/www.nytimes.com\/2008\/02\/05\/health\/05real.html?ref=health\">Algunos no est\u00e1n de acuerdo con las conclusiones de McClintock<\/a>. Un estudio de seguimiento realizado en los a\u00f1os posteriores al trabajo de McClintock ha ilustrado un gran escepticismo en el concepto de sincron\u00eda menstrual. Zhengwei Yang y el psic\u00f3logo Dr. Jeffrey C. Schenk abordaron esta cuesti\u00f3n de dos maneras: 1) realizando su propio estudio con una muestra similar de mujeres chinas en edad universitaria que viv\u00edan en com\u00fan y 2) examinando y criticando la investigaci\u00f3n de McClintock, en particular citando las \"repetidas convergencias de ciclos y las subsiguientes divergencias\" (2). El Huff Post nos explic\u00f3 la jerga de los investigadores en t\u00e9rminos sencillos: \"Las mujeres pueden\u00a0<em>piense en<\/em>\u00a0han sincronizado sus periodos cuando puede que s\u00f3lo se hayan alineado aleatoriamente durante un breve periodo de tiempo y es probable que entren y salgan de sus horarios coincidentes\" (1).<\/p>\n<p>As\u00ed que, \u00bfqui\u00e9n sabe realmente si nuestras feromonas sincronizan los ciclos menstruales o si s\u00f3lo se trata de un divertido mito perpetuado por las historias y el v\u00ednculo de la conmiseraci\u00f3n? Sea como fuere, lo cierto es que estamos destinadas a vivir en comunidad.<\/p>\n<p>En Natural Womanhood queremos inspirar una revoluci\u00f3n que anime a todas -compa\u00f1eras de piso, hermanas, madres, hijas y todas las mujeres- a tomarse en serio el seguimiento de sus ciclos y a responsabilizarse unas a otras de esta importante tarea. Es m\u00e1s f\u00e1cil (y m\u00e1s divertido) hacerlo cuando conoces a otras que est\u00e1n usando <a href=\"https:\/\/naturalwomanhood.org\/es\/aprender\/metodos-anticonceptivos-naturales\/\">FABMs<\/a>tambi\u00e9n. Juntos, podemos ayudarnos mutuamente a saber qu\u00e9 es normal y qu\u00e9 no lo es, tener una alternativa segura y eficaz para <a href=\"https:\/\/naturalwomanhood.org\/es\/aprender\/problemas-con-los-anticonceptivos\/\">m\u00e9todos anticonceptivos qu\u00edmicos nocivos<\/a>y llevar vidas m\u00e1s sanas y plenas.<\/p>\n<p>&nbsp;<\/p>\n<p>(1) Adams, Rebecca. \"\u00bfPueden sincronizarse realmente las menstruaciones femeninas?\". <em>El Huffington Post. <\/em>29 de septiembre de 2015. <a href=\"http:\/\/www.huffingtonpost.com\/entry\/can-womens-periods-really-sync-up_us_55f33e2ce4b077ca094f221a\">http:\/\/www.huffingtonpost.com\/entry\/can-womens-periods-really-sync-up_us_55f33e2ce4b077ca094f221a<\/a>.<\/p>\n<p>(2) Yang, Zhengwei y Jeffrey C. Schank. \"Las mujeres no sincronizan sus ciclos menstruales\". <em>Naturaleza humana. <\/em>Invierno de 2006, Vol. 17, No. 4, pp. 433-447<em>. <\/em><a href=\"https:\/\/smartsite.ucdavis.edu\/access\/content\/group\/05df5a0c-16e3-4d15-8626-76c7c012163b\/Readings\/Yang-Schank2006.pdf\">https:\/\/smartsite.ucdavis.edu\/access\/content\/group\/05df5a0c-16e3-4d15-8626-76c7c012163b\/Readings\/Yang-Schank2006.pdf<\/a><\/p>","protected":false},"excerpt":{"rendered":"Megan W., usuaria del programa de concienciaci\u00f3n sobre fertilidad, not\u00f3 algo extra\u00f1o cuando experiment\u00f3 hemorragias todas las semanas mientras viv\u00eda...","protected":false},"author":13,"featured_media":1674,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5177,5334],"tags":[4387,4104],"class_list":["post-1672","post","type-post","status-publish","format-standard","has-post-thumbnail","category-know-your-body","category-the-basics","tag-fam","tag-fertility-awareness-methods","cs-entry","cs-video-wrap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Do women&#039;s periods really sync up? 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