{"id":1608,"date":"2016-11-12T18:46:28","date_gmt":"2016-11-12T23:46:28","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=1608"},"modified":"2024-04-02T19:12:26","modified_gmt":"2024-04-03T00:12:26","slug":"la-historia-del-ciclo-menstrual-que-nunca-me-contaron","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/the-story-of-the-menstrual-cycle-i-was-never-told\/","title":{"rendered":"La historia del ciclo menstrual que nunca me contaron"},"content":{"rendered":"

Durante mucho tiempo, mi ciclo menstrual fue esencialmente una batalla librada con tampones y Midol. No retuve mucho de la clase de ciencias de 8\u00ba curso. Memoric\u00e9 los datos sobre hormonas, gl\u00e1ndulas pituitarias, fol\u00edculos y \u00f3vulos, pero segu\u00edan siendo conceptos oscuros para m\u00ed. Luego lo olvid\u00e9 todo al d\u00eda siguiente del examen. Probablemente volvimos a repasarlo en el instituto... no lo recuerdo. Despu\u00e9s de eso, nadie volvi\u00f3 a decir una palabra al respecto: ni una novia, ni mi madre, ni siquiera mi ginec\u00f3logo obstetra.<\/p>\n

S\u00f3lo muchos a\u00f1os despu\u00e9s de mi primera menstruaci\u00f3n empec\u00e9 a comprender realmente lo que ocurr\u00eda cada mes en mi bajo vientre. Y empec\u00e9 a darme cuenta de lo incre\u00edble que es.<\/p>\n

Antes de empezar, quiero limpiar un poco nuestra forma de hablar de estas cosas. \u00bfQu\u00e9 tal si hoy hablamos de fertilidad en lugar de higiene femenina (\u00a1qu\u00e9 t\u00e9rmino m\u00e1s cutre, en serio! La palabra higiene implica que es algo sucio)? \u00bfQu\u00e9 tal si hablamos de ovulaci\u00f3n en lugar de menstruaci\u00f3n? Al principio puede parecer que no hay mucha diferencia, pero cuando te fijes un poco m\u00e1s .... ver\u00e1s a lo que me refiero. Porque el ciclo menstrual no es una historia de tampones y compresas; es la maravillosa historia de un \u00f3vulo.<\/p>\n

\u00c9rase una vez...<\/p>\n

... \u00bfun huevo? No es poca cosa. Para empezar, es la c\u00e9lula m\u00e1s grande del cuerpo humano. Mide unos 150 micr\u00f3metros, es decir, 15% de mil\u00edmetro (= 30 veces m\u00e1s grande que la cabeza de un espermatozoide). Es visible a simple vista: tiene el tama\u00f1o aproximado del agujero que har\u00eda una aguja en una hoja de papel. Pero adem\u00e1s es la c\u00e9lula m\u00e1s poderosa: contiene la mitad de todo lo que se necesita para hacer un ser humano. Tambi\u00e9n llamamos \u00f3vulo a este huevo.<\/p>\n

\u00bfSabes c\u00f3mo hablamos de LA Super Bowl? \u00bfEl best seller #1 del New York Times? \u00bfEl \u00e9xito del verano? Pues piense que \u00e9sta es LA historia del \u00f3vulo del mes. El drama de la fertilidad se desarrolla en cuatro episodios llenos de suspense, cada uno en su propio escenario.<\/p>\n

Episodio 1: en el ovario<\/h3>\n

Imagen de un ovario<\/a>El \u00f3vulo, del tama\u00f1o de una almendra, est\u00e1 cuidadosamente sujeto por una membrana cerca del \u00fatero. Al principio de la vida de la mujer, contiene 500.000 \u00f3vulos cuidadosamente empaquetados, cada uno encerrado en una envoltura protectora llamada fol\u00edculo. Han estado esperando all\u00ed desde su nacimiento. Cada mes, desde la adolescencia hasta la menopausia, se preseleccionan y preparan unos 20 de estos fol\u00edculos. Entre ellos, s\u00f3lo uno ser\u00e1 elegido para agrandarse y liberar despu\u00e9s el \u00f3vulo que contiene. Durante la primera fase del ciclo, despu\u00e9s de la regla, este fol\u00edculo crece: por eso se llama fase folicular. Una vez completada la maduraci\u00f3n del fol\u00edculo, el cerebro env\u00eda un mensajero llamado hormona LH para ordenar la liberaci\u00f3n del \u00f3vulo. Por fin listo para salir, el peque\u00f1o pero decidido \u00f3vulo escapa de su acogedora alcoba para ir a buscar... el amor \u2665\u2665\u2665.<\/p>\n

Episodio 2: en la trompa de Falopio<\/h3>\n

En este episodio se produce, o no, el primer beso. Es muy breve: \u00a1menos de 24 horas! Cuando el \u00f3vulo se desprende del ovario, pasa el rato en la trompa de Falopio, donde espera al pr\u00edncipe azul, es decir, si aparece una flota de espermatozoides, y si entre ellos est\u00e1 el chico adecuado, se produce la fecundaci\u00f3n; si no, el \u00f3vulo desaparece. En cualquier caso, lo que ocurre despu\u00e9s es un secreto bien guardado durante varios d\u00edas. Preguntas como: \"\u00bfLa bes\u00f3 o no?\" quedan sin respuesta. Ninguna otra parte del cuerpo es consciente de lo que ha ocurrido (por eso las pruebas de embarazo no funcionan de inmediato).<\/p>\n

\"Fecundaci\u00f3n<\/h3>\n

Episodio 3: en el \u00fatero<\/h3>\n

El suspense contin\u00faa durante este episodio, que puede tener dos finales muy diferentes. Tardaremos unos 14 d\u00edas en saber si el \u00f3vulo ha sido fecundado o no. \u00bfHubo un primer beso? Si es as\u00ed, hay muchas probabilidades de que el \u00f3vulo fecundado intente anidar en alg\u00fan lugar... pero antes de que se asiente e implante en el \u00fatero, la pareja de enamorados disfruta de una luna de miel secreta de seis a nueve d\u00edas.<\/p>\n

Mientras tanto, el fol\u00edculo que conten\u00eda el \u00f3vulo sigue desempe\u00f1ando un papel importante en esta historia. Vaciado del \u00f3vulo, ahora se convierte en el \"cuerpo l\u00fateo\" o \"cuerpo amarillo\". Libera sus propias obreras diminutas, las hormonas progesterona, que ayudan al \u00fatero a reforzar su revestimiento acolchado (el endometrio) y a prepararse para la posible acogida de un \u00f3vulo fecundado. Esta acci\u00f3n, tambi\u00e9n llamada fase l\u00fatea, se produce tanto si ha tenido lugar el primer beso entre el \u00f3vulo y el pr\u00edncipe azul como si no. El suspense sigue en su punto \u00e1lgido.<\/p>\n

Episodio 4: en la vagina<\/h3>\n

Ahora llega la resoluci\u00f3n, el desenlace de este drama. Si hubo fecundaci\u00f3n e implantaci\u00f3n del \u00f3vulo en el \u00fatero, la mayor parte de la acci\u00f3n permanece en el \u00fatero: es lo que se conoce como embarazo. En este caso, el episodio 4 queda pr\u00e1cticamente cancelado: hasta dentro de nueve meses. Pero por lo dem\u00e1s, la historia contin\u00faa y el final tiene lugar en la vagina. Nuestro cuerpo se da cuenta de que el \u00f3vulo no ha sido fecundado y de que el revestimiento del \u00fatero se ha engrosado para nada: las hormonas progesteronas se toman su licencia para un merecido descanso: esta ca\u00edda hormonal desencadena la regla. Observa c\u00f3mo evacua el grueso revestimiento del \u00fatero que estaba preparado para el \u00f3vulo fecundado que nunca lleg\u00f3. Ya inservible, se retira para que pueda construirse de nuevo la pr\u00f3xima vez. Episodio 4, final de la temporada. Pero no te preocupes, \u00a1otro episodio ya est\u00e1 en marcha! La serie s\u00f3lo terminar\u00e1 en la menopausia.<\/p>\n

\u00bfNo crees que apreciamos m\u00e1s la menstruaci\u00f3n cuando nos damos cuenta de c\u00f3mo funciona todo? En lugar de temerla como una tribulaci\u00f3n mensual, se convierte en la magn\u00edfica se\u00f1al de que hemos hecho lo necesario para mantenernos preparadas para dar vida. La mayor\u00eda de las veces no se produce la fecundaci\u00f3n, pero el cuerpo de la mujer, que no es un mal perdedor, no se desanima. Empieza a preparar otro \u00f3vulo en cuanto tiene claro que esta vez no era el momento adecuado. \u00a1Qu\u00e9 persistencia! Es inspirador para nuestra vida cotidiana.<\/p>\n

S\u00ed, chicos, derramamos nuestra sangre cada mes para, sencillamente, salvar a la humanidad. Yo dir\u00eda que merecemos una medalla.<\/p>\n

Tiare<\/p>\n

(traducido y editado por Anna y Gerard Migeon con permiso)<\/p>","protected":false},"excerpt":{"rendered":"Durante mucho tiempo, mi ciclo menstrual fue esencialmente una batalla librada con tampones y Midol. 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