{"id":1569,"date":"2016-09-17T23:27:18","date_gmt":"2016-09-18T03:27:18","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=1569"},"modified":"2024-04-02T16:29:38","modified_gmt":"2024-04-02T21:29:38","slug":"listo-para-aprender-un-metodo-natural","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/ready-set-learn-a-natural-method\/","title":{"rendered":"Preparados, listos... \u00a1aprendan un m\u00e9todo natural!"},"content":{"rendered":"<p>Ya estamos otra vez en esa \u00e9poca del a\u00f1o. Septiembre. \u00a1Viva! Es un buen momento para acompa\u00f1ar el cambio de estaci\u00f3n y de rutinas y cambiar algo de ti mismo. \u00bfPor qu\u00e9 no cambiar tu m\u00e9todo de planificaci\u00f3n familiar?<\/p>\n<p>Una de las principales razones por las que las mujeres cambian la p\u00edldora, la inyecci\u00f3n de Depo-Provera o el DIU es la creciente preocupaci\u00f3n de que las hormonas artificiales est\u00e9n teniendo un efecto perjudicial sobre la salud. <a href=\"http:\/\/www.medicalnewstoday.com\/articles\/290196.php\">efecto indeseable sobre su salud<\/a>. Muchas mujeres notan cambios en su metabolismo, su estado de \u00e1nimo e incluso su libido cuando utilizan formas artificiales de estr\u00f3geno y progesterona para evitar quedarse embarazadas.<\/p>\n<p>Una mejor salud es una gran raz\u00f3n para considerar dejar todas estas hormonas. Nosotros, como naci\u00f3n, hemos optado por la carne y los l\u00e1cteos sin hormonas. \u00bfNo es hora de que optemos por mantenernos a nosotros mismos, a nuestras madres, hijas, novias y esposas libres de hormonas tambi\u00e9n? Por supuesto que s\u00ed. Pero... eso significa aprender algo nuevo. Hmmm.<\/p>\n<p>Es cierto que, si quiere planificar su familia de forma totalmente natural, tendr\u00e1 que invertir alg\u00fan tiempo en aprender un nuevo m\u00e9todo de planificaci\u00f3n familiar. <a href=\"https:\/\/www.sciencedaily.com\/releases\/2007\/02\/070221065200.htm\">eficaz<\/a> m\u00e9todo. Por suerte, aprender un m\u00e9todo natural es mucho m\u00e1s r\u00e1pido que aprender a nadar, hablar un nuevo idioma o tocar un instrumento. Los expertos dicen que aprender estas divertidas habilidades lleva unas 20 horas.<\/p>\n<h4 id=\"how-you-can-become-proficient-in-5-hours\">C\u00f3mo ser experto en 5 horas<\/h4>\n<p>Bas\u00e1ndome en mi propia experiencia ense\u00f1ando un m\u00e9todo natural, dir\u00eda que s\u00f3lo se necesitan unas cinco horas para adquirir destreza y empezar a liberarse de las hormonas artificiales.<\/p>\n<p>He aqu\u00ed un desglose aproximado de estas cinco horas, que, por cierto, se aplica a la mayor\u00eda de las mujeres, incluso a las que dejan la p\u00edldora:<\/p>\n<p>Hora 1: Reintroducci\u00f3n a tu anatom\u00eda y fisiolog\u00eda, sentando las bases de por qu\u00e9 los m\u00e9todos naturales son hasta 99% eficaces cuando se usan correctamente. (Todos los m\u00e9todos de planificaci\u00f3n familiar deben utilizarse correctamente para ser eficaces).<\/p>\n<p>Hora 2: No m\u00e1s de cinco minutos al d\u00eda x 14 d\u00edas de pr\u00e1ctica gr\u00e1fica antes de su primera consulta con un <a href=\"https:\/\/naturalwomanhood.org\/es\/aprender\/empezar\/\">instructor cualificado<\/a> = no m\u00e1s de 70 minutos<\/p>\n<p>Por supuesto, como ocurre con cualquier habilidad nueva, tienes que seguir practicando para seguir aprendiendo. Practica a diario y mant\u00e9n informado a tu instructor para que pueda darte consejos pr\u00e1cticos que te ayuden a perfeccionar tus habilidades. Har\u00edas lo mismo aprendiendo un deporte, un instrumento o un nuevo idioma, \u00bfverdad?<\/p>\n<p>Primero consulta con tu instructor, que se asegurar\u00e1 de que est\u00e1s trazando correctamente, te dar\u00e1 sugerencias de mejora<\/p>\n<p>Otras dos semanas de pr\u00e1ctica gr\u00e1fica, esta vez con los consejos de tu instructor<\/p>\n<p>Segundo encuentro con tu instructor, momento en el que deber\u00edas ser bastante competente, quiz\u00e1s s\u00f3lo necesites experimentar diferentes cambios hormonales naturales que afectan a tu ciclo (es decir, lactancia, peri-menopausia).<\/p>\n<p>Las clases extraescolares son una realidad para la mayor\u00eda de las familias. \u00bfNo es asombroso que puedas aprender a evitar el embarazo o conseguirlo de forma natural en bastante menos tiempo?<\/p>\n<p>El secreto mejor guardado de los m\u00e9todos naturales es que el proceso de aprendizaje puede ser una experiencia de uni\u00f3n para la pareja.  De hecho, he visto <b>hombres <\/b>dominar la interpretaci\u00f3n del gr\u00e1fico del ciclo m\u00e1s r\u00e1pido que su pareja. El tiempo de dominio depende de la pareja.<\/p>\n<p>\u00bfNo est\u00e1 convencido de poder aprender un m\u00e9todo natural? En <a href=\"http:\/\/www.myfemininemind.com\/2011\/09\/empowering-poor-with-nfp.html?view=magazine\">m\u00e1s pobres de la India y China han aprendido con \u00e9xito.<\/a><\/p>\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/quien-dice-la-verdad-eficacia-metodos-de-conocimiento-de-la-fertilidad\/\">Pulse aqu\u00ed<\/a> para saber m\u00e1s sobre la extraordinaria eficacia de los m\u00e9todos naturales.<\/p>\n<p>\u00bfListo para aprender? Hazlo bien. <a href=\"https:\/\/naturalwomanhood.org\/es\/aprender\/empezar\/\">Elige un m\u00e9todo y ponte en contacto con un instructor.<\/a><\/p>","protected":false},"excerpt":{"rendered":"Ya estamos otra vez en esa \u00e9poca del a\u00f1o. Septiembre. \u00a1Hurra! Es un buen momento para acompa\u00f1ar el cambio de estaci\u00f3n...","protected":false},"author":5,"featured_media":1570,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5179,5308],"tags":[4104,5445],"class_list":{"0":"post-1569","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fertility-awareness-methods","8":"category-learning-and-practicing-fam","9":"tag-fertility-awareness-methods","10":"tag-learn-a-method","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ready, set...learn a natural method! - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"How long does it really take to learn a natural method of family planning? 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