{"id":13588,"date":"2021-11-27T20:30:00","date_gmt":"2021-11-28T02:30:00","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=13588"},"modified":"2024-05-26T17:07:11","modified_gmt":"2024-05-26T22:07:11","slug":"dejar-la-pildora-historia-de-taryns","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/coming-off-the-pill-taryns-story\/","title":{"rendered":"Dejar la p\u00edldora: La historia de Taryn"},"content":{"rendered":"

La primera vez que fui al ginec\u00f3logo ten\u00eda 17 a\u00f1os. Acababa de terminar mi primer a\u00f1o de universidad y mi cuarto a\u00f1o de ciclos largos e impredecibles y menstruaciones dolorosas y abundantes. Ya era suficiente. Tras un examen p\u00e9lvico, me recet\u00f3 la p\u00edldora anticonceptiva. La tom\u00e9 encantada; estaba preparada para dejar atr\u00e1s esos ciclos, y todo el mundo sabe que la p\u00edldora trata las \"malas menstruaciones\", \u00bfverdad?<\/p>\n\n\n\n

Tom\u00e9 la p\u00edldora durante unos 10 a\u00f1os. No experiment\u00e9 ninguno de los efectos secundarios negativos sobre los que has le\u00eddo, y estaba contenta con mis menstruaciones como un reloj, ligeras y relativamente indoloras. A primera vista, parece que no ten\u00eda motivos para dejar la p\u00edldora. Acababa de empezar a salir con mi novio (ahora mi marido), as\u00ed que no hab\u00eda planes de tener un beb\u00e9 en un futuro pr\u00f3ximo, y me sent\u00eda bien.<\/p>\n\n\n\n

Sin embargo, mi novio y yo \u00e9ramos cat\u00f3licos. Hac\u00eda poco que hab\u00eda vuelto a practicar plenamente la fe y empezaba a aceptar todas las ense\u00f1anzas de la Iglesia, incluso las m\u00e1s dif\u00edciles, como la prohibici\u00f3n de los anticonceptivos. Sin entrar en detalles sobre esta mini \"reversi\u00f3n\", baste decir que estaba empezando a pensar en alternativas a la anticoncepci\u00f3n. La Iglesia ense\u00f1a<\/a> que es permisible usar anticonceptivos si la raz\u00f3n es m\u00e9dica y no anticonceptiva. Sin embargo, hab\u00eda o\u00eddo que la planificaci\u00f3n familiar natural (PFN)<\/a> iba m\u00e1s all\u00e1 del \"m\u00e9todo del ritmo\" y podr\u00eda funcionar para mujeres con ciclos como el m\u00edo. Yo era esc\u00e9ptica, pero estaba dispuesta a estudiarlo si continuaban los problemas que hab\u00eda tenido en la adolescencia.<\/p>\n\n\n\n

Lanzarse de cabeza<\/span><\/h2>\n\n\n\n

De hecho, dej\u00e9 de tomar la p\u00edldora dos veces. Los cambios de humor que experimentaba eran dif\u00edciles de manejar, y fue necesario un segundo intento, adem\u00e1s de unas cuantas sesiones con mi terapeuta, para que pudiera superar la r\u00e9plicas post-p\u00edldora<\/a>. La segunda vez que dej\u00e9 de tomarlo, estaba preparada y comprometida.<\/p>\n\n\n\n

Con optimismo, anot\u00e9 en el calendario la fecha prevista de inicio de la siguiente menstruaci\u00f3n: 28 d\u00edas despu\u00e9s de la \u00faltima. Mis ciclos nunca hab\u00edan durado 28 d\u00edas, pero pens\u00e9 que ya era mayor y que quiz\u00e1 mis ciclos eran m\u00e1s estables. Me equivocaba; cuando los s\u00edntomas empezaron a reaparecer, investigu\u00e9 seriamente los m\u00e9todos de PFN. Le\u00ed que el m\u00e9todo Creighton estaba relacionado con un modelo m\u00e9dico de diagn\u00f3stico y tratamiento (Tecnolog\u00eda de Procreaci\u00f3n Natural o \"NaPro<\/a>), as\u00ed que pens\u00e9 que era mi mejor opci\u00f3n.<\/p>\n\n\n\n

En unos pocos ciclos utilizando el M\u00e9todo Creighton<\/a>Mi instructora se\u00f1al\u00f3 mis ciclos largos y mis \"d\u00edas de doble pico\" y me remiti\u00f3 a una ginec\u00f3loga-obstetra de NaPro. Estaba a una hora y media de distancia y era uno de los dos \u00fanicos m\u00e9dicos NaPro de la zona. Me dijeron que el otro estaba ocupado. Consider\u00e9 que conducir hasta otra ciudad para ver a una ginec\u00f3loga\/obstetra NaPro merec\u00eda la pena, sobre todo porque a\u00fan no estaba planeando una boda o una familia.<\/p>\n\n\n\n

Esta doctora orden\u00f3 algunos an\u00e1lisis de sangre (que yo pod\u00eda hacer localmente) en d\u00edas espec\u00edficos de mi ciclo, buscando irregularidades hormonales espec\u00edficas que ella pod\u00eda ver en esos puntos del ciclo. Bas\u00e1ndose en ese an\u00e1lisis de sangre y en mis s\u00edntomas (incluida la hipoglucemia, que nunca hab\u00eda relacionado con mis problemas hormonales), me diagnostic\u00f3 lo siguiente s\u00edndrome de ovario poliqu\u00edstico (SOP)<\/a>. El SOP es un desequilibrio hormonal que causa una variedad de s\u00edntomas<\/a> como quistes ov\u00e1ricos, ciclos largos, acn\u00e9, fatiga cr\u00f3nica, ansiedad, depresi\u00f3n, resistencia a la insulina o diabetes de tipo 2, ca\u00edda del cabello en la cabeza y crecimiento excesivo de vello en otras partes.<\/p>\n\n\n\n

Por fin, una respuesta<\/span><\/h2>\n\n\n\n

Parec\u00eda tan sencillo, pero me enter\u00e9 de que la mayor\u00eda de los ginec\u00f3logos y obstetras simplemente no est\u00e1n formados en esta ciencia; en la facultad de medicina y en las residencias ginecol\u00f3gicas, se les ense\u00f1a a recetar la p\u00edldora y, a menudo, a no investigar las causas profundas de unos s\u00edntomas que suelen ser confusos. <\/p>\n\n\n\n

Como ginec\u00f3loga y obstetra NaPro, mi m\u00e9dico no me recet\u00f3 la p\u00edldora, sino que me recomend\u00f3 un dieta antiinflamatoria<\/a> (sin gluten, sin l\u00e1cteos y sin az\u00facar procesado) y mio-inositol (un az\u00facar natural que puede ayudar a<\/a> resistencia a la insulina, desequilibrios hormonales, calidad de los \u00f3vulos, acn\u00e9 y crecimiento excesivo del vello). <\/p>\n\n\n\n

Tambi\u00e9n me recet\u00f3 progesterona bioid\u00e9ntica para tratar mi d\u00e9ficit de fase l\u00fatea (ten\u00eda niveles bajos de progesterona, que se supone que es la hormona dominante durante esta \u00faltima fase del ciclo). Lo que me recet\u00f3 mi ginec\u00f3loga-obstetra de NaPro fue <\/em>una p\u00edldora, pero a diferencia de la p\u00edldora anticonceptiva oral, era no<\/em> un esteroide con muchos efectos secundarios potenciales. Adem\u00e1s, a diferencia de la p\u00edldora, no estaba obligada a tomar esta hormona bioid\u00e9ntica a diario, sino s\u00f3lo cuando lo necesitaba. necesario<\/em> eso.<\/p>\n\n\n\n

Resultados que cambian la vida<\/span><\/h2>\n\n\n\n

A\u00fan recuerdo aquel primer ciclo de duraci\u00f3n normal. Estaba tan emocionada que le envi\u00e9 un mensaje a mi novio. Al final, el m\u00e9dico tambi\u00e9n me diagnostic\u00f3 endometriosis y me la extirp\u00f3. mediante cirug\u00eda de escisi\u00f3n laparosc\u00f3pica<\/a>.<\/p>\n\n\n\n

Pensaba que me sent\u00eda bien con la p\u00edldora. No experimentaba ning\u00fan efecto secundario y mis menstruaciones abundantes, los calambres dolorosos y los ciclos largos hab\u00edan desaparecido. No fue hasta despu\u00e9s de mi diagn\u00f3stico y tratamiento de SOP y endometriosis cuando me di cuenta de lo mucho m\u00e1s sana que pod\u00eda sentirme. Era como la noche y el d\u00eda. Todav\u00eda pod\u00eda aliviar los s\u00edntomas del s\u00edndrome de ovario poliqu\u00edstico, como hac\u00eda con la p\u00edldora, pero tambi\u00e9n experiment\u00e9 alivio de la fatiga cr\u00f3nica y el dolor cr\u00f3nico con los que viv\u00eda desde los 13 a\u00f1os. Tambi\u00e9n me sent\u00ed segura de que, ahora que mis hormonas funcionaban con normalidad, estaba m\u00e1s sana en general.<\/p>\n\n\n\n

Lo mejor de todo es que pude quedarme embarazada en el primer ciclo en el que mi marido y yo lo intentamos. Nunca sabr\u00e9 si habr\u00edamos tenido problemas para concebir si no me hubieran diagnosticado y tratado realmente el s\u00edndrome de ovario poliqu\u00edstico y la endometriosis. Pero parece probable; el SOP es la causa m\u00e1s frecuente de infertilidad en las mujeres<\/a>y 30% a 50% de mujeres con endometriosis no pueden concebir<\/a>. Gr\u00e1ficos y medicina reproductiva reparadora<\/a> (ya sea mediante la tecnolog\u00eda NaPro, la gesti\u00f3n m\u00e9dica FEMM u otro enfoque) no resolver\u00e1 la infertilidad de todas las mujeres, pero puede ayudar a muchas. La p\u00edldora bloquea la fertilidad mientras la mujer la toma y no hace nada para tratar las causas de la infertilidad, dej\u00e1ndola sin respuestas cuando deja de tomarla e intenta sin \u00e9xito tener un beb\u00e9.<\/p>\n\n\n\n

Un nuevo prop\u00f3sito<\/span><\/h2>\n\n\n\n

Mi salud y mi vida cambiaron tanto al aprender a trazar gr\u00e1ficos que me convert\u00ed en una FEMM certificada (Educaci\u00f3n sobre fertilidad y gesti\u00f3n m\u00e9dica<\/a>) este a\u00f1o. Estoy ansiosa por ayudar a otras mujeres a entender mejor el funcionamiento de su cuerpo (como dicen tantas nuevas instructoras: \"\u00a1\u00bfPor qu\u00e9 no aprend\u00ed esto antes?!\") y a encontrar respuestas reales a sus problemas hormonales, no una tirita que deje que estos problemas se enconen bajo la superficie.<\/p>\n\n\n\n

Como madre primeriza y esposa relativamente reciente, \u00faltimamente he reflexionado mucho sobre la PFN. Es una forma dif\u00edcil de enfocar el matrimonio. Pero incluso si no fu\u00e9ramos cat\u00f3licos y no quisi\u00e9ramos seguir todas las ense\u00f1anzas de la Iglesia, creo que mi marido y yo utilizar\u00edamos un m\u00e9todo de conocimiento de la fertilidad de todos modos. Una vez que ves los beneficios para tu salud y comprendes el da\u00f1o que pueden causar las alternativas, ya no hay vuelta atr\u00e1s.<\/p>\n\n\n\n

\u00bfQuieres compartir tu propia historia? Env\u00eda un correo electr\u00f3nico a Grace a grace@naturalwomanhood.org. <\/em> <\/strong><\/p>\n\n\n\n

Lecturas complementarias<\/span><\/h2>\n\n\n\n

Dejar la p\u00edldora: la historia de Hanna<\/a><\/p>\n\n\n\n

Dejar la p\u00edldora: La historia de Cassie<\/a><\/p>\n\n\n\n

Consejos para dejar la p\u00edldora de 5 mujeres que han pasado por lo mismo<\/a><\/p>\n\n\n\n

10 razones para dejar los anticonceptivos y empezar a tomar conciencia de la fertilidad<\/a><\/p>\n\n\n\n

C\u00f3mo solucionar los problemas menstruales sin p\u00edldora <\/a><\/p>\n\n\n\n

Dejar la p\u00edldora para conocer la fertilidad: prep\u00e1rate para estos s\u00edntomas<\/a><\/p>","protected":false},"excerpt":{"rendered":"La primera vez que fui a ver a un ginec\u00f3logo ten\u00eda 17 a\u00f1os. 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