{"id":1348,"date":"2016-01-30T11:14:20","date_gmt":"2016-01-30T16:14:20","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=1348"},"modified":"2024-04-02T15:36:58","modified_gmt":"2024-04-02T20:36:58","slug":"en-que-se-parece-la-lactancia-materna-a-los-graficos","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/how-breastfeeding-is-similar-to-charting\/","title":{"rendered":"Por qu\u00e9 la lactancia materna es tan parecida a los gr\u00e1ficos de fertilidad"},"content":{"rendered":"

Mi peque\u00f1a lleg\u00f3 una c\u00e1lida tarde de finales de noviembre. Tras un embarazo impecable y un parto sin problemas, esperaba con impaciencia los d\u00edas felices en los que estrechar\u00eda lazos con mi nueva hija mientras la amamantaba pl\u00e1cidamente.<\/p>\n

Esto no ocurri\u00f3.<\/p>\n

En su lugar, me encontr\u00e9 con laceraciones, dolor extremo, y lo que m\u00e1s tarde me enterar\u00eda de que era un beb\u00e9 deslenguado<\/a>. Para quienes no est\u00e9n familiarizados con ese t\u00e9rmino, significa que mi beb\u00e9 de tres d\u00edas no pod\u00eda extraer eficazmente la leche de mis pechos y, en consecuencia, perd\u00eda peso r\u00e1pidamente y estaba muy irritable. (Yo tambi\u00e9n me pongo de mal humor cuando tengo hambre, \u00bfy t\u00fa?) No sab\u00eda lo suficiente como para darme cuenta de que algo iba mal. Mi pediatra me asegur\u00f3 que todo esto era normal y que s\u00f3lo nos llevar\u00eda tiempo coger el ritmo. Finalmente busqu\u00e9 ayuda en una asesora de lactancia IBCLC. Con mucho esfuerzo y muchas noches llenas de l\u00e1grimas, pude superar esa \u00e9poca tan desesperante. Ahora estamos amamantando exclusivamente y ella ya est\u00e1 creciendo como una hierba.<\/p>\n

Sin embargo, a pesar de todas mis dificultades durante esos dos primeros meses, descubr\u00ed que la lactancia materna y los gr\u00e1ficos de fertilidad eran muy parecidos. Extra\u00f1amente similares.<\/p>\n

Creo que los gr\u00e1ficos de fertilidad son cada vez m\u00e1s conocidos, pero todav\u00eda no es f\u00e1cil encontrar apoyo. Tu m\u00e9dico de cabecera, aunque bienintencionado, puede no tener las herramientas y la formaci\u00f3n necesarias para ayudarte plenamente. Buscar y trabajar con un profesional formado en PFN te llevar\u00e1 trabajo si tus ciclos son err\u00e1ticos y quieres profundizar de verdad para entender por qu\u00e9. Necesitas a alguien que invierta tiempo y energ\u00eda. Mi asesora de lactancia fue un regalo del cielo. Me sent\u00eda como si fuera su \u00fanica clienta y estaba disponible las 24 horas del d\u00eda para enviarme mensajes de texto y llamarme por tel\u00e9fono. La lactancia era, y sigue siendo, un viaje. Al igual que el seguimiento de la fertilidad, es muy valioso contar con apoyo en el camino. Pero este apoyo no siempre es f\u00e1cil de encontrar.<\/p>\n

Encontr\u00e9 mucha esperanza en los grupos de apoyo. Entre Liga de la Leche<\/a> y otros encuentros en la ciudad, era crucial rodearme de otras mujeres que tambi\u00e9n estuvieran recorriendo un camino similar. En mis primeros d\u00edas en el campo de la fertilidad, empec\u00e9 un grupo de apoyo en nuestra iglesia. Pens\u00e9: \"Un momento. Estoy haciendo un seguimiento. Tiene que haber otras mujeres que lo est\u00e9n haciendo. \u00bfPor qu\u00e9 no nos reunimos y hablamos de ello?\". Me gusta pensar que cuando se trata de la salud de la mujer, trabajamos mejor en grupo. Podr\u00eda decir algo sobre nuestras tendencias aldeanas primitivas, pero creo que, simple y llanamente, aprendemos mejor cuando nos unimos a otras para hablar de nuestras experiencias. Los gr\u00e1ficos de fertilidad no tienen por qu\u00e9 mantenerse en la oscuridad, como una aplicaci\u00f3n secreta en nuestro tel\u00e9fono, algo que escondemos.<\/p>\n

\"La<\/a>
Reuni\u00f3n de la Liga de la Leche (de su sitio web en franc\u00e9s)<\/figcaption><\/figure>\n

Aunque es algo natural, los gr\u00e1ficos de fertilidad, al igual que la lactancia materna, no son la norma social. A m\u00ed nunca me han avergonzado expl\u00edcitamente por dar el pecho en p\u00fablico, pero creo que a la gente le pilla desprevenida. Creo que esto se debe simplemente a que no lo vemos muy a menudo. Tampoco vemos ni o\u00edmos hablar muy a menudo de la ovulaci\u00f3n. No estoy diciendo que necesitemos que nos inunden con im\u00e1genes de lactancia o diapositivas de un ciclo menstrual en nuestro trayecto diario al trabajo, pero como estas cosas no forman parte de nuestra vida cotidiana ni se ven en la sociedad con frecuencia, hay muchos mitos y malentendidos en torno a ambas. Si no hubiera buscado ayuda por mis dolores de lactancia (y por dolores me refiero a que me sangraban los pezones hasta el punto de encogerme cada vez que mi beb\u00e9 lloraba pidiendo comida, que era todo el tiempo), habr\u00eda pensado que tal vez era algo normal. Lo mismo ocurre con el dolor menstrual. Las mujeres simplemente asumen que el dolor de los calambres extremos es normal. Mi pediatra jur\u00f3 que mi beb\u00e9 no ten\u00eda la lengua atada. Me alegro de haber buscado una segunda opini\u00f3n. En cuanto le hice la revisi\u00f3n lingual, la lactancia mejor\u00f3 exponencialmente.<\/p>\n

En muchos sentidos, creo que los gr\u00e1ficos de fertilidad me prepararon para mis dificultades con la lactancia. Aprend\u00ed a buscar apoyo de calidad, a encontrar consuelo en otras mujeres y a informarme m\u00e1s all\u00e1 de la superficie de Google. En realidad, no es de extra\u00f1ar que el viaje de la lactancia materna y el viaje de los gr\u00e1ficos de fertilidad fueran tan similares. Estoy agradecida de que mi experiencia con los gr\u00e1ficos de fertilidad me allanara el camino.<\/p>","protected":false},"excerpt":{"rendered":"Mi peque\u00f1o lleg\u00f3 una c\u00e1lida tarde de finales de noviembre. Tras un embarazo impecable y sin problemas...","protected":false},"author":12,"featured_media":1350,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5336,5185],"tags":[5411,5955],"class_list":{"0":"post-1348","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-breastfeeding","8":"category-pregnancy-childbirth","9":"tag-breastfeeding","10":"tag-natural-family-planning-15","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"\nHow breastfeeding is eerily similar to fertility charting - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"In many ways, \u00a0fertility charting prepared me for my struggles in breastfeeding.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/es\/en-que-se-parece-la-lactancia-materna-a-los-graficos\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How breastfeeding is eerily similar to fertility charting\" \/>\n<meta property=\"og:description\" content=\"My little one came on a warm late November afternoon. 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