{"id":13170,"date":"2021-09-08T18:13:26","date_gmt":"2021-09-08T23:13:26","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=13170"},"modified":"2024-05-26T16:50:19","modified_gmt":"2024-05-26T21:50:19","slug":"dejar-la-pildora-historia-de-hannas-anticonceptivos-infertilidad","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/coming-off-the-pill-hannas-story-birth-control-infertility\/","title":{"rendered":"Dejar la p\u00edldora: la historia de Hanna"},"content":{"rendered":"

Cuando Natural Womanhood me pidi\u00f3 que escribiera sobre mi experiencia con dejar la p\u00edldora anticonceptiva<\/a>Al principio protest\u00e9, pensando: \"No tuve ning\u00fan efecto secundario malo mientras tomaba la p\u00edldora ni cuando dej\u00e9 de tomarla. De hecho, \u00a1lo \u00fanico que recuerdo es lo bien que me aclar\u00f3 la piel la p\u00edldora!\". <\/p>\n\n\n\n

Pero cuanto m\u00e1s pensaba en ello, m\u00e1s me daba cuenta de que, aunque yo podr\u00eda haber sido un ejemplo de lo que \"se supone que hace\" la p\u00edldora, mi historia no era tan sencilla. En realidad, no me di cuenta de lo que los anticonceptivos hormonales afectaban a mi fertilidad mientras los tomaba, y pasaron meses desde que dej\u00e9 de tomarlos hasta que supe todos sus efectos. <\/p>\n\n\n\n

Como muchas mujeres, mi historia con los anticonceptivos empieza en la universidad...<\/span><\/h2>\n\n\n\n

Mi historia comienza en la universidad, cuando empec\u00e9 a utilizar la inyecci\u00f3n de Depo Provera. Me pon\u00eda una inyecci\u00f3n cada tres meses, durante los cuales no me bajaba la regla. Aunque para muchas puede parecer una bendici\u00f3n, a m\u00ed no me gustaban las semanas de sangrado ligero que ten\u00eda antes de la siguiente inyecci\u00f3n programada. As\u00ed que, al cabo de un a\u00f1o m\u00e1s o menos, me pas\u00e9 a la p\u00edldora. <\/p>\n\n\n\n

No tuve ning\u00fan efecto secundario negativo por usar la p\u00edldora, aunque estaba en la universidad y no hab\u00eda muchas cosas que me perturbaran a esa edad. Al fin y al cabo, trasnochar, madrugar, hacer rotaciones en el hospital para mi formaci\u00f3n como cient\u00edfica de laboratorio cl\u00ednico, una dieta deficiente y el estr\u00e9s de las altas expectativas y la planificaci\u00f3n de la boda \u00a1tampoco me afectaban mucho! En realidad, estaba muy contenta de que la p\u00edldora hubiera hecho desaparecer mi acn\u00e9 por primera vez en 10 a\u00f1os, \u00a1y justo a tiempo para mi boda!<\/p>\n\n\n\n

A principios del a\u00f1o siguiente, cuando mi marido y yo nos casamos, decidimos que deb\u00eda dejar la p\u00edldora para poder formar una familia. Esperaba que en pocos meses la prueba de embarazo diera positivo. Era tan ingenua y estaba tan confundida. No hab\u00eda experimentado ninguna reacci\u00f3n negativa al dejar la p\u00edldora, excepto que la regla me ven\u00eda de forma imprevisible, como siempre me hab\u00eda pasado cuando era adolescente, antes de empezar a tomar el anticonceptivo que me daba una \"regla\" regular (que, seg\u00fan he aprendido desde entonces, no era realmente un periodo<\/a>). As\u00ed que no ten\u00eda motivos para esperar que tuvi\u00e9ramos dificultades para concebir. <\/p>\n\n\n\n

Intentar tener un beb\u00e9 no fue tan f\u00e1cil como pensaba<\/h2>\n\n\n\n

Aun as\u00ed, pasaron los meses y no hab\u00eda se\u00f1ales de embarazo. Pas\u00f3 un a\u00f1o entero. Me mor\u00eda por dentro cada vez que me ven\u00eda la regla. Mi marido dice que estaba deprimida y que era insoportable estar conmigo. <\/p>\n\n\n\n

Despu\u00e9s de un a\u00f1o de intentos y esperas, concert\u00e9 una cita con mi m\u00e9dico. Despu\u00e9s de hacerme un examen p\u00e9lvico, me dijo que no hab\u00eda ning\u00fan problema evidente. Me pregunt\u00f3 si mi marido o yo ten\u00edamos alg\u00fan problema m\u00e9dico o si alguna vez hab\u00eda tenido problemas con mi ciclo menstrual. Cuando le dije que \"no\" (sin darme cuenta de que la imprevisibilidad de mis ciclos ahora y cuando era adolescente podr\u00eda ser significativa<\/a>) se limit\u00f3 a darnos el consejo gen\u00e9rico de que mi marido deb\u00eda evitar los jacuzzis y la ropa interior ajustada. Me dijo que pod\u00eda probar medir mi temperatura<\/a> cada ma\u00f1ana, pero sobre todo que no deber\u00eda estresarse por ello<\/em>. No se estrese por eso, se\u00f1ora.<\/p>\n\n\n\n

\u00bfQu\u00e9 le hab\u00edan hecho a mi cuerpo esas pastillas e inyecciones?<\/h2>\n\n\n\n

Empec\u00e9 a preguntarme qu\u00e9 le hab\u00edan hecho a mi cuerpo esas p\u00edldoras y, antes de ellas, las inyecciones de Depo Provera. Esos f\u00e1rmacos, inyecciones y dispositivos repletos de hormonas sint\u00e9ticas que se reparten con tanta facilidad a cualquiera que los solicite y que parecen utilizarse universalmente como ant\u00eddoto contra las menstruaciones irregulares, las menstruaciones dolorosas, las menstruaciones abundantes, el s\u00edndrome premenstrual... y, por supuesto, el embarazo. Si los anticonceptivos hormonales pod\u00edan estropear tanto mis hormonas y mi fertilidad, \u00bfpor qu\u00e9 nadie me lo hab\u00eda advertido? Yo, por supuesto, no sab\u00eda nada de gr\u00e1ficos c\u00edclicos<\/a> en ese momento, y no sab\u00eda lo saludables o no que eran mis ciclos mientras dejaba la p\u00edldora, aparte de que mi periodo llegaba de forma impredecible, como siempre lo hab\u00eda hecho desde que era adolescente.<\/p>\n\n\n\n

Mientras reflexionaba sobre los posibles efectos de los anticonceptivos en mi cuerpo, me esforc\u00e9 por optimizar mi salud y, sobre todo, empec\u00e9 a reducir el consumo de ejercicio intenso<\/a>. Tras unos meses de angustia, finalmente obtuvimos un resultado positivo en la prueba de embarazo y tuvimos un ni\u00f1o sano. <\/p>\n\n\n\n

A estas alturas, Ten\u00eda la corazonada de que mis problemas de infertilidad se deb\u00edan probablemente a lo sensible que era mi cuerpo a las hormonas artificiales de las inyecciones de Depo Provera y de las p\u00edldoras anticonceptivas.<\/a> S\u00f3lo hab\u00eda tomado anticonceptivos hormonales durante dos a\u00f1os en total, pero me pareci\u00f3 que hab\u00edan afectado claramente a mi fertilidad durante m\u00e1s de un a\u00f1o despu\u00e9s de dejarlos. Jur\u00e9 no volver a utilizar ning\u00fan tipo de anticonceptivo hormonal, aunque no sab\u00eda qu\u00e9 otras opciones ten\u00eda para la planificaci\u00f3n familiar. Francamente, no me importaba: no iba a volver a meterme una sustancia qu\u00edmica en el cuerpo que estropeara mi fertilidad. En lugar de eso, aprovechamos la pausa natural de la menstruaci\u00f3n y la fertilidad causada por la lactancia materna<\/a> para espaciar a nuestros hijos.<\/p>\n\n\n\n

Aprender a trazar gr\u00e1ficos y descubrir un ciclo irregular<\/h2>\n\n\n\n

Aun as\u00ed, tardamos unos 9 meses en concebir a nuestro segundo beb\u00e9 despu\u00e9s de que volvieran mis ciclos, a pesar de que nunca utilizamos ning\u00fan tipo de anticonceptivo. No fue hasta despu\u00e9s de nuestro tercer beb\u00e9 cuando una amiga me habl\u00f3 de la Modelo Creighton,<\/a> y me intrig\u00f3 lo suficiente como para aprender a trazar mis ciclos. Pronto me di cuenta de que nuestras dificultades para concebir pod\u00edan deberse a que mis ciclos eran muy irregulares: no ten\u00edamos forma de saber cu\u00e1ndo ovulaba ni de planificar las relaciones sexuales en funci\u00f3n de mi ventana f\u00e9rtil<\/a> para optimizar nuestras posibilidades de concebir. Adem\u00e1s de retrasar posiblemente mi vuelta a la fertilidad, los anticonceptivos que hab\u00eda tomado durante dos a\u00f1os hab\u00edan enmascarado esta importante irregularidad del ciclo, para la que podr\u00eda haber buscado ayuda mucho antes si lo hubiera sabido, y lo perjudicial que ser\u00eda para mi capacidad de concebir alg\u00fan d\u00eda. <\/p>\n\n\n\n

A\u00fan as\u00ed, es mejor aprender sobre la salud y la fertilidad m\u00e1s tarde que nunca, y desde que aprend\u00ed a registrar mis ciclos, ya no tengo que adivinar cu\u00e1ndo soy f\u00e9rtil. De hecho, \u00a1nuestros dos hijos desde que aprend\u00ed a registrar mi ciclo han sido concebidos a los 1-2 meses de intentarlo! No hace falta decir que estoy muy agradecida por haber encontrado por fin una forma sana y natural de planificar nuestra familia y controlar mi fertilidad. Ojal\u00e1 hubiera conocido esta informaci\u00f3n antes.\u00a1incluso de adolescente!<\/a>-para haberme informado mejor sobre la importancia de un ciclo regular para la buena salud y la fertilidad, y sobre la riesgos potenciales y efectos secundarios de los anticonceptivos hormonales<\/a>. <\/p>\n\n\n\n

Ense\u00f1ar a los dem\u00e1s que existen mejores opciones<\/h2>\n\n\n\n

Estoy agradecida de no haber sufrido ning\u00fan efecto a largo plazo desde que aprend\u00ed m\u00e1s sobre los efectos de los anticonceptivos hormonales en mi cuerpo. A pesar de haber sido siempre una persona preocupada por la salud, me maravillo de lo f\u00e1cil que me resultaba tomar la p\u00edldora como una soluci\u00f3n f\u00e1cil. Ve\u00eda a tantas mujeres a mi alrededor que la usaban, y yo no sab\u00eda hab\u00eda otras opciones<\/a>.<\/p>\n\n\n\n

Agradezco que a trav\u00e9s de aprender un m\u00e9todo de conocimiento de la fertilidad<\/a>He aprendido a apreciar mi cuerpo. Tambi\u00e9n estoy muy agradecida por tener la oportunidad, como instructora de gr\u00e1ficos, de ense\u00f1ar a las mujeres j\u00f3venes y a las parejas que tienen opciones m\u00e1s sanas que los m\u00e9todos anticonceptivos, tanto para la planificaci\u00f3n familiar como para el embarazo. solucionar los problemas del ciclo menstrual<\/a>. Este es el tipo de \"efectos secundarios\" de la planificaci\u00f3n familiar que creo que todo el mundo puede (y debe) apoyar. <\/p>\n\n\n\n

Si te ha gustado la historia de Hanna, no dejes de leer nuestros otros perfiles reales de \"Dejar la p\u00edldora\". \u00bfQuieres compartir tu propia historia? Env\u00eda un correo electr\u00f3nico a nuestra editora, Grace Emily Stark, a grace@naturalwomanhood.org.<\/em><\/h4>\n\n\n\n

Lecturas complementarias:<\/h3>\n\n\n\n

Dejar la p\u00edldora: La historia de Cassie<\/a><\/p>\n\n\n\n

No esperes una soluci\u00f3n r\u00e1pida cuando dejes los anticonceptivos (y por qu\u00e9 merece la pena)<\/a><\/p>\n\n\n\n

Lo que toda mujer que deje la p\u00edldora debe saber antes de intentar tener un beb\u00e9<\/a><\/p>\n\n\n\n

C\u00f3mo mejorar intencionadamente la salud intestinal tras dejar los anticonceptivos<\/a><\/p>\n\n\n\n

Transmisi\u00f3n del VIH y Depo-Provera, la inyecci\u00f3n anticonceptiva<\/a><\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"Cuando Natural Womanhood me pidi\u00f3 que escribiera sobre mi experiencia al dejar la p\u00edldora anticonceptiva,...","protected":false},"author":86,"featured_media":12382,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5183,5258],"tags":[1163,5471],"class_list":{"0":"post-13170","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-birth-control-issues","8":"category-coming-off-the-pill","9":"tag-birth-control-side-effects","10":"tag-trying-to-conceive","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"\nComing off the Pill: Hanna's Story - 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