{"id":10596,"date":"2020-07-23T14:34:43","date_gmt":"2020-07-23T18:34:43","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=10596"},"modified":"2024-05-18T21:36:20","modified_gmt":"2024-05-19T02:36:20","slug":"datos-sobre-la-depresion-posparto","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/es\/facts-about-postpartum-depression\/","title":{"rendered":"\"\u00bfCu\u00e1ndo empieza la depresi\u00f3n posparto?\" y otras preguntas, respondidas: Preguntas frecuentes sobre la depresi\u00f3n posparto en Natural Womanhood"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"h-nbsp\"><span id=\"\">&nbsp;<\/span><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-postpartum-depression\"><span id=\"what-is-postpartum-depression\"><strong>\u00bfQu\u00e9 es la depresi\u00f3n posparto?<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Al igual que la depresi\u00f3n, la depresi\u00f3n posparto (DPP) es un problema de salud mental grave que requiere atenci\u00f3n m\u00e9dica. <\/span><em>Manual diagn\u00f3stico y estad\u00edstico de los trastornos mentales, quinta edici\u00f3n<\/em>&nbsp;(DSM-5) <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6659987\/\" target=\"_blank\" rel=\"noopener\">define<\/a> depresi\u00f3n \"de inicio periparto\" como un episodio depresivo mayor (EDM) durante el embarazo o en las cuatro semanas siguientes al parto. <\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">La DPP es espec\u00edficamente la depresi\u00f3n que sigue al nacimiento de un hijo. Aunque aproximadamente <\/span><a href=\"https:\/\/www.webmd.com\/depression\/postpartum-depression\/what-to-know\"><span style=\"font-weight: 400;\">70%<\/span><\/a><span style=\"font-weight: 400;\"> de las mujeres experimentan \"melancol\u00eda posparto\" despu\u00e9s de dar a luz, pero los sentimientos de tristeza y ansiedad asociados a la melancol\u00eda posparto suelen durar s\u00f3lo unos d\u00edas. Los s\u00edntomas de la depresi\u00f3n posparto son m\u00e1s graves y duran dos o m\u00e1s semanas.&nbsp;<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-does-postpartum-depression-feel-like\"><span id=\"what-does-postpartum-depression-feel-like\"><strong>\u00bfC\u00f3mo se siente la depresi\u00f3n posparto?<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Los s\u00edntomas de la DPP pueden variar de una mujer a otra. Los s\u00edntomas pueden incluir sentimientos de tristeza intensa, depresi\u00f3n, ansiedad, ira, inquietud, miedo y pensamientos intrusivos. El llanto, la fatiga, la p\u00e9rdida de apetito, la p\u00e9rdida o el aumento de peso y el insomnio tambi\u00e9n son s\u00edntomas comunes de la DPP. Aunque el suicidio es poco frecuente, algunas mujeres con DPP pueden tener pensamientos de hacerse da\u00f1o a s\u00ed mismas, y algunas pueden tener pensamientos intrusivos de hacer da\u00f1o a su beb\u00e9. Estos pensamientos tambi\u00e9n pueden ser un signo de psicosis posparto (m\u00e1s informaci\u00f3n a continuaci\u00f3n).&nbsp;<\/span><\/p>\n\n\n\n<p><i><span style=\"font-weight: 400;\">Laura comparti\u00f3 recientemente su experiencia personal con la depresi\u00f3n posparto con Natural Womanhood. Lee sobre su experiencia con la DPP, <\/span><\/i><a href=\"https:\/\/naturalwomanhood.org\/es\/superar-la-depresion-posparto-con-progesterona-bioidentica\/\"><i><span style=\"font-weight: 400;\">aqu\u00ed<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/i><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-who-can-get-postpartum-depression\"><span id=\"who-can-get-postpartum-depression\"><strong>\u00bfQui\u00e9n puede padecer depresi\u00f3n posparto?<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Seg\u00fan los CDC, la depresi\u00f3n posparto afecta aproximadamente a <\/span><a href=\"https:\/\/www.cdc.gov\/reproductivehealth\/depression\/index.htm\"><span style=\"font-weight: 400;\">1 de cada 8 mujeres estadounidenses<\/span><\/a><span style=\"font-weight: 400;\"> despu\u00e9s del parto. En algunos estados, la tasa de DPP puede llegar a ser de 1 de cada 5 madres primerizas. Cualquier mujer que acabe de dar a luz puede experimentar DPP, y <\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/postpartum-depression\/symptoms-causes\/syc-20376617\"><span style=\"font-weight: 400;\">incluso algunos padres primerizos tambi\u00e9n lo experimentan.<\/span><\/a><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Algunas personas pueden tener m\u00e1s riesgo de desarrollar DPP que otras. Seg\u00fan la Cl\u00ednica Mayo, los factores de riesgo de la DPP incluyen:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Antecedentes personales o familiares de depresi\u00f3n u otras enfermedades mentales, como el trastorno bipolar.\u00a0\u00a0<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Haber padecido depresi\u00f3n posparto tras el nacimiento de un hijo anterior.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Tener un parto m\u00faltiple (es decir, gemelos, trillizos, etc.)<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Complicaciones durante el embarazo o el parto\u00a0<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Tener un hijo con necesidades especiales y\/o problemas de salud<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Cuestiones financieras<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Falta de apoyo personal \/ problemas de relaci\u00f3n con el c\u00f3nyuge o la pareja<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Dificultad para amamantar\u00a0<\/span><\/li>\n<\/ul>\n\n\n\n<p><i><span style=\"font-weight: 400;\">\u00bfCrees que corres el riesgo de sufrir depresi\u00f3n posparto? Haga clic en <\/span><\/i><a href=\"https:\/\/naturalwomanhood.org\/es\/comprender-y-reconocer-la-depresion-posparto-2020\/\"><i><span style=\"font-weight: 400;\">aqu\u00ed<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> para saber m\u00e1s sobre los s\u00edntomas y los m\u00e9todos de tratamiento.&nbsp;<\/span><\/i><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-when-does-postpartum-depression-start-can-postpartum-depression-start-later\"><span id=\"when-does-postpartum-depression-start-can-postpartum-depression-start-later\"><strong>\u00bfCu\u00e1ndo empieza la depresi\u00f3n posparto? \u00bfLa depresi\u00f3n posparto puede empezar m\u00e1s tarde?<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Si te preguntas si la DPP puede empezar a los cuatro, siete o incluso ocho meses de dar a luz, la respuesta es \"s\u00ed\". Seg\u00fan la <\/span><a href=\"https:\/\/www.acog.org\/patient-resources\/faqs\/labor-delivery-and-postpartum-care\/postpartum-depression\"><span style=\"font-weight: 400;\">Colegio Americano de Obstetras y Ginec\u00f3logos<\/span><\/a><span style=\"font-weight: 400;\"> (ACOG), la DPP puede aparecer en cualquier momento en el plazo de un a\u00f1o tras el nacimiento de un hijo. Sin embargo, lo m\u00e1s habitual es que los s\u00edntomas aparezcan entre 1 y 3 semanas despu\u00e9s del parto.&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/p>\n\n\n\n<p>Tambi\u00e9n puede producirse un episodio de depresi\u00f3n <em>durante <\/em>el embarazo, y debe ser un \"desencadenante\" para que un obstetra sospeche un mayor riesgo de DPP; la paciente debe ser vista antes en la consulta tras el parto para evaluar, antes de la visita habitual de las 6 semanas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-can-postpartum-depression-come-and-go\"><span id=\"can-postpartum-depression-come-and-go\"><strong>\u00bfLa depresi\u00f3n posparto puede aparecer y desaparecer?<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Al igual que ocurre con la depresi\u00f3n diagnosticada cl\u00ednicamente, los s\u00edntomas de la DPP son persistentes. Si sus s\u00edntomas aparecen y desaparecen, pero sigue preocupada por la posibilidad de padecer DPP, hable con su m\u00e9dico.&nbsp;&nbsp;&nbsp;<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-does-postpartum-depression-happen\"><span id=\"why-does-postpartum-depression-happen\"><strong>\u00bfPor qu\u00e9 se produce la depresi\u00f3n posparto?<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">No existe una \u00fanica causa de DPP. Los factores contribuyentes pueden ser <\/span><a href=\"https:\/\/www.uptodate.com\/contents\/postpartum-unipolar-major-depression-epidemiology-clinical-features-assessment-and-diagnosis?search=postpartum%20depression&amp;source=search_result&amp;selectedTitle=1~121&amp;usage_type=default&amp;display_rank=1#H9\"><span style=\"font-weight: 400;\">debido a una combinaci\u00f3n<\/span><\/a><span style=\"font-weight: 400;\"> de la gen\u00e9tica, los cambios f\u00edsicos que experimenta una mujer despu\u00e9s de dar a luz (especialmente los cambios hormonales, como una progesterona gravemente baja), los diversos factores de riesgo comentados anteriormente y las dificultades\/cambios vitales que conlleva el cuidado de un reci\u00e9n nacido.&nbsp;<\/span><\/p>\n\n\n\n<p><i><span style=\"font-weight: 400;\">Para saber m\u00e1s sobre el impacto de la progesterona en su salud, incluido el riesgo de padecer DPP, consulte el siguiente recurso:<\/span><\/i><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/la-progesterona-baja-es-un-gran-problema-pms-pmdd-infertilidad-aborto-espontaneo-depresion-posparto-2020\/\"><span style=\"font-weight: 400;\">Deficiencia de Progesterona: C\u00f3mo muy poca progesterona puede significar grandes problemas<\/span><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-is-postpartum-depression-diagnosed\"><span id=\"how-is-postpartum-depression-diagnosed\"><strong>\u00bfC\u00f3mo se diagnostica la depresi\u00f3n posparto?<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Los m\u00e9dicos suelen utilizar el <\/span><a href=\"http:\/\/med.stanford.edu\/content\/dam\/sm\/ppc\/documents\/DBP\/EDPS_text_added.pdf\"><span style=\"font-weight: 400;\">Escala de depresi\u00f3n postnatal de Edimburgo (EPDS)<\/span><\/a><span style=\"font-weight: 400;\"> para ayudar a las mujeres a detectar la depresi\u00f3n posparto en su visita de seguimiento de las 6-8 semanas posteriores al parto. La Escala de Depresi\u00f3n Postnatal de Edimburgo, una escala de autoevaluaci\u00f3n de diez preguntas, ayuda a los m\u00e9dicos a saber c\u00f3mo se han sentido las madres durante los \u00faltimos siete d\u00edas. <\/span><a href=\"https:\/\/www.acog.org\/clinical\/clinical-guidance\/committee-opinion\/articles\/2018\/11\/screening-for-perinatal-depression\"><span style=\"font-weight: 400;\">El ACOG recomienda<\/span><\/a><span style=\"font-weight: 400;\"> que \"todos los ginec\u00f3logos-obstetras y otros proveedores de atenci\u00f3n obst\u00e9trica realicen una evaluaci\u00f3n completa del estado de \u00e1nimo y el bienestar emocional (incluido el cribado de la depresi\u00f3n y la ansiedad posparto con un instrumento validado) durante la visita posparto integral de cada paciente\". La Escala de depresi\u00f3n posparto de Edimburgo se ha traducido a varios idiomas y se utiliza ampliamente en todo el mundo para el cribado de la depresi\u00f3n posparto.&nbsp;<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-is-postpartum-depression-treated\"><span id=\"how-is-postpartum-depression-treated\"><strong>\u00bfC\u00f3mo se trata la depresi\u00f3n posparto?<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">El tratamiento de la depresi\u00f3n posparto puede incluir una de las siguientes opciones, o alguna combinaci\u00f3n de ellas:<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-hormone-therapy\"><span id=\"hormone-therapy\"><strong>Terapia hormonal<\/strong><\/span><\/h4>\n\n\n\n<p><span style=\"font-weight: 400;\">Dado que la DPP puede deberse, en parte, a los cambios hormonales que experimenta una mujer despu\u00e9s de dar a luz, el tratamiento con progesterona bioid\u00e9ntica puede ayudar a resolver significativamente los s\u00edntomas de la DPP.<\/span><\/p>\n\n\n\n<p><i><span style=\"font-weight: 400;\">Para obtener m\u00e1s informaci\u00f3n sobre el tratamiento de la depresi\u00f3n posparto con progesterona bioid\u00e9ntica, consulte los siguientes recursos:<\/span><\/i><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/nuevo-y-prometedor-tratamiento-para-la-depresion-posparto-brexanolona-1-2019\/\"><span style=\"font-weight: 400;\">Un nuevo y prometedor tratamiento para la depresi\u00f3n posparto<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/el-uso-de-suplementos-de-progesterona-en-el-tratamiento-de-la-depresion-posparto\/\"><span style=\"font-weight: 400;\">El uso de suplementos de progesterona en el tratamiento de la depresi\u00f3n posparto<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/naprotecnologia-respuestas-a-las-preguntas-mas-frecuentes-sobre-napro-2020\/\"><span style=\"font-weight: 400;\">\"\u00bfNo es la tecnolog\u00eda NaPro s\u00f3lo un gr\u00e1fico?\" y otras preguntas: Preguntas frecuentes sobre NaPro<\/span><\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-antidepressant-medication\"><span id=\"antidepressant-medication\"><strong>Medicamentos antidepresivos<\/strong><\/span><\/h4>\n\n\n\n<p><span style=\"font-weight: 400;\">Algunas mujeres pueden necesitar empezar a tomar antidepresivos para combatir la DPP. Si tienes dudas sobre la compatibilidad de la medicaci\u00f3n antidepresiva y la lactancia, habla con tu m\u00e9dico.&nbsp;<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-psychotherapy\"><span id=\"psychotherapy\"><strong>Psicoterapia<\/strong><\/span><\/h4>\n\n\n\n<p><a href=\"https:\/\/www.nimh.nih.gov\/health\/publications\/perinatal-depression\/index.shtml\"><span style=\"font-weight: 400;\">Psicoterapia<\/span><\/a><span style=\"font-weight: 400;\"> (a veces junto con terapia hormonal o medicaci\u00f3n antidepresiva) puede ser beneficiosa para algunas mujeres que padecen DPP. Diversas formas de psicoterapia que pueden utilizarse para tratar la DPP, como la terapia cognitivo-conductual y la terapia interpersonal.&nbsp;&nbsp;<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-does-postpartum-depression-affect-relationships\"><span id=\"does-postpartum-depression-affect-relationships\"><strong>\u00bfAfecta la depresi\u00f3n posparto a las relaciones de pareja?<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">La depresi\u00f3n posparto puede afectar a sus relaciones, especialmente con su c\u00f3nyuge y su hijo o hijos, y puede dificultar especialmente el v\u00ednculo con su nuevo beb\u00e9. La depresi\u00f3n posparto puede afectar especialmente a la relaci\u00f3n de lactancia entre la madre y el beb\u00e9, y <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21734617\/\"><span style=\"font-weight: 400;\">las dificultades para amamantar pueden aumentar las probabilidades de depresi\u00f3n posparto<\/span><\/a><span style=\"font-weight: 400;\">. Las desavenencias conyugales pueden contribuir a la depresi\u00f3n posparto y, a la vez, derivar de ella.&nbsp;<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-can-postpartum-depression-affect-the-baby\"><span id=\"can-postpartum-depression-affect-the-baby\"><strong>\u00bfPuede la depresi\u00f3n posparto afectar al beb\u00e9?<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Seg\u00fan <\/span><a href=\"https:\/\/www.womenshealth.gov\/mental-health\/mental-health-conditions\/postpartum-depression#13\"><span style=\"font-weight: 400;\">womenshealth.gov<\/span><\/a><span style=\"font-weight: 400;\">Los investigadores creen que la depresi\u00f3n posparto de la madre puede afectar a su hijo durante toda la infancia:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Retrasos en el desarrollo del lenguaje y problemas de aprendizaje<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Problemas en el v\u00ednculo madre-hijo<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Problemas de comportamiento<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">M\u00e1s llanto o agitaci\u00f3n<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Menor estatura y mayor riesgo de obesidad en preescolares<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Problemas para lidiar con el estr\u00e9s y adaptarse a la escuela y otras situaciones sociales\"<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Por lo tanto, recibir ayuda para la depresi\u00f3n posparto no s\u00f3lo beneficiar\u00e1 a su salud, sino tambi\u00e9n a la de su hijo.&nbsp;<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-will-postpartum-depression-go-away-on-its-own\"><span id=\"will-postpartum-depression-go-away-on-its-own\"><strong>\u00bfLa depresi\u00f3n posparto desaparece por s\u00ed sola?<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Seg\u00fan <\/span><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/271217#how-long-does-it-last\"><span style=\"font-weight: 400;\">MedicalNewsToday<\/span><\/a><span style=\"font-weight: 400;\">La depresi\u00f3n posparto puede durar meses o a\u00f1os si no se trata. Si sospecha que puede tener depresi\u00f3n posparto, no <\/span><a href=\"https:\/\/psychcentral.com\/blog\/postpartum-depression-is-real-but-still-stigmatized\/\"><span style=\"font-weight: 400;\">sentir verg\u00fcenza<\/span><\/a><span style=\"font-weight: 400;\"> de la enfermedad o sufrir en silencio. Si usted o un ser querido sospecha que puede padecer EPP, consulte a su m\u00e9dico lo antes posible.&nbsp;<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-postpartum-psychosis-how-is-postpartum-psychosis-different-from-postpartum-depression\"><span id=\"what-is-postpartum-psychosis-how-is-postpartum-psychosis-different-from-postpartum-depression\"><strong>\u00bfQu\u00e9 es la psicosis postparto? \u00bfEn qu\u00e9 se diferencia la psicosis posparto de la depresi\u00f3n posparto?<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Seg\u00fan la <\/span><a href=\"https:\/\/www.nami.org\/About-Mental-Illness\/Mental-Health-Conditions\/Psychosis\"><span style=\"font-weight: 400;\">Alianza Nacional de Enfermedades Mentales<\/span><\/a><span style=\"font-weight: 400;\">, \"la psicosis se caracteriza por alteraciones de los pensamientos y percepciones de una persona que le dificultan reconocer lo que es real y lo que no lo es\". La psicosis posparto es un trastorno psic\u00f3tico poco frecuente, pero extremadamente grave, que surge en el periodo posparto y que requiere atenci\u00f3n m\u00e9dica inmediata. Seg\u00fan <\/span><a href=\"https:\/\/www.uptodate.com\/contents\/postpartum-psychosis-epidemiology-pathogenesis-clinical-manifestations-course-assessment-and-diagnosis?search=postpartum%20depression&amp;topicRef=1704&amp;source=see_link\"><span style=\"font-weight: 400;\">UpToDate.com<\/span><\/a><span style=\"font-weight: 400;\"> (un sistema inform\u00e1tico utilizado por muchos m\u00e9dicos como recurso cl\u00ednico basado en la evidencia):&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\"Las mujeres con psicosis posparto desarrollan una r\u00e1pida aparici\u00f3n de s\u00edntomas psic\u00f3ticos, que incluyen alucinaciones y delirios, comportamiento extra\u00f1o, confusi\u00f3n y desorganizaci\u00f3n que puede parecer delirio. La psicosis posparto se observa con mayor frecuencia en pacientes que han sido o ser\u00e1n diagnosticadas de trastorno bipolar, pero tambi\u00e9n puede darse en mujeres con depresi\u00f3n mayor con psicosis, esquizofrenia o trastorno esquizoafectivo. Un subgrupo de mujeres experimenta psicosis posparto aislada que no progresa a episodios psic\u00f3ticos o del estado de \u00e1nimo fuera del per\u00edodo posparto.\"<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-improving-mental-health-with-fertility-awareness\"><span id=\"improving-mental-health-with-fertility-awareness\"><strong>Mejorar la salud mental mediante el conocimiento de la fertilidad<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">No importa en qu\u00c3\u00a9 punto de tu viaje de fertilidad o salud mental te encuentres, trazar tus ciclos con un m\u00c3\u00a9todo de conocimiento de la fertilidad (FAM) o una planificaci\u00c3\u00b3n familiar natural (PFN) puede ser beneficioso para tu salud mental. Para obtener m\u00e1s informaci\u00f3n sobre los FAM y la salud mental, consulte los siguientes recursos:<\/span><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/beneficios-de-los-graficos-para-la-salud-mental-ansiedad-depresion-fertilidad-2020\/\"><span style=\"font-weight: 400;\">Beneficios de los gr\u00e1ficos para la salud mental<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/concienciacion-sobre-la-fertilidad-salud-mental-pnf-famb-pildora-anticonceptiva-hormonal-depresion-03102018\/\"><span style=\"font-weight: 400;\">4 maneras en que los m\u00e9todos de concienciaci\u00f3n sobre la fertilidad pueden mejorar la salud mental<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/pildora-anticonceptiva-efectos-secundarios-depresion-suicidio-enfermedad-mental-2019\/\"><span style=\"font-weight: 400;\">Los s\u00edntomas de depresi\u00f3n y enfermedad mental de una mujer desaparecen tras dejar la p\u00edldora<\/span><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-easing-the-postpartum-period\"><span id=\"easing-the-postpartum-period\"><strong>Aliviar el posparto<\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Para obtener m\u00e1s consejos sobre c\u00f3mo facilitar la transici\u00f3n posparto (incluida informaci\u00f3n sobre los gr\u00e1ficos FAM y la planificaci\u00f3n familiar posparto), consulte estos recursos:<\/span><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/tres-metodos-naturales-con-respaldo-cientifico-para-facilitar-el-parto-y-el-posparto\/\"><span style=\"font-weight: 400;\">Tres formas naturales, respaldadas por la ciencia, de aliviar el parto y el posparto<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/tres-nuevas-tecnologias-para-revolucionar-el-posparto-03202019\/\"><span style=\"font-weight: 400;\">Tres nuevas tecnolog\u00edas para revolucionar el posparto<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/beneficios-riesgos-de-comer-placenta-postparto-2020\/\"><span style=\"font-weight: 400;\">C\u00f3mo puede ayudarle la encapsulaci\u00f3n de placenta despu\u00e9s del parto<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/doce-cuentas-de-instagram-para-madres-primerizas-que-seguir-2020\/\"><span style=\"font-weight: 400;\">12 cuentas de Instagram para madres primerizas a las que seguir<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/descifrando-el-puerperio-con-fabms-fertility-awareness-022019\/\"><span style=\"font-weight: 400;\">Descifrar el puerperio con los FABM<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/cual-es-el-mejor-metodo-basado-en-el-conocimiento-de-la-fertilidad-despues-del-parto\/\"><span style=\"font-weight: 400;\">\u00bfCu\u00e1l es el mejor m\u00e9todo postparto basado en el conocimiento de la fertilidad?<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/buenas-y-malas-noticias-sobre-el-metodo-lam-durante-el-puerperio\/\"><span style=\"font-weight: 400;\">Buenas y malas noticias sobre el m\u00e9todo MELA durante el puerperio<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/es\/replantearse-el-iud-posparto\/\"><span style=\"font-weight: 400;\">Replantearse el DIU posparto<\/span><\/a><\/p>\n\n\n\n<p><i><span style=\"font-weight: 400;\">Cuando en este art\u00edculo se habla de m\u00e9todos de conocimiento de la fertilidad (FAM), o de planificaci\u00f3n familiar natural (PFN), nos referimos a <\/span><\/i><a href=\"https:\/\/naturalwomanhood.org\/es\/aprender\/empezar\/\"><i><span style=\"font-weight: 400;\">M\u00e9todos basados en el conocimiento de la fertilidad<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">M\u00e9todos de control del ciclo basados en pruebas que pueden utilizarse como formas eficaces de control natural de la natalidad cuando se aprenden con un instructor certificado.<\/span><\/i><\/p>","protected":false},"excerpt":{"rendered":"&nbsp; \u00bfQu\u00e9 es la depresi\u00f3n posparto? Al igual que la depresi\u00f3n, la depresi\u00f3n posparto (DPP) es un problema de salud mental grave que requiere...","protected":false},"author":14,"featured_media":10599,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5394,5185],"tags":[6293,3633],"class_list":{"0":"post-10596","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-postpartum","8":"category-pregnancy-childbirth","9":"tag-cycle-dysfunctions","10":"tag-postpartum-depression","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Your Postpartum Depression Questions, Answered - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"Don&#039;t let postpartum depression (PPD) steal your mental health &amp; the happiness of motherhood. Learn how to get the help you need.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/es\/datos-sobre-la-depresion-posparto\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cWhen does postpartum depression start?\u201d and other questions, answered: A Natural Womanhood PPD FAQ\" \/>\n<meta property=\"og:description\" content=\"&nbsp; What is postpartum depression? Like depression, postpartum depression (PPD) is a serious mental health issue requiring medical attention. The\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/es\/datos-sobre-la-depresion-posparto\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-23T18:34:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-19T02:36:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1703\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Natural Womanhood\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natural Womanhood\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/\"},\"author\":{\"name\":\"Natural Womanhood\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/04afcdc33c2ff382410221484274dd41\"},\"headline\":\"\u201cWhen does postpartum depression start?\u201d and other questions, answered: A Natural Womanhood PPD FAQ\",\"datePublished\":\"2020-07-23T18:34:43+00:00\",\"dateModified\":\"2024-05-19T02:36:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/\"},\"wordCount\":1507,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-scaled.jpeg\",\"keywords\":[\"cycle dysfunctions\",\"Postpartum Depression\"],\"articleSection\":[\"Postpartum\",\"Pregnancy &amp; Childbirth\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/\",\"url\":\"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/\",\"name\":\"Your Postpartum Depression Questions, Answered - Natural Womanhood\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-scaled.jpeg\",\"datePublished\":\"2020-07-23T18:34:43+00:00\",\"dateModified\":\"2024-05-19T02:36:20+00:00\",\"description\":\"Don't let postpartum depression (PPD) steal your mental health & the happiness of motherhood. Learn how to get the help you need.\",\"breadcrumb\":{\"@id\":\"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#primaryimage\",\"url\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-scaled.jpeg\",\"contentUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-scaled.jpeg\",\"width\":2560,\"height\":1703,\"caption\":\"postpartum, postpartum depression, postpartum anxiety, postpartum psychosis, postpartum mental health, mental health, depression, edinburgh postnatal depression scale\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/naturalwomanhood.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201cWhen does postpartum depression start?\u201d and other questions, answered: A Natural Womanhood PPD FAQ\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/naturalwomanhood.org\/#website\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"name\":\"Natural Womanhood\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/naturalwomanhood.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\",\"name\":\"Natural Womanhood\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Natural Womanhood\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NaturalWomanhood\",\"https:\/\/x.com\/naturwomanhood\",\"https:\/\/www.instagram.com\/naturalwomanhood\/\",\"https:\/\/www.linkedin.com\/company\/natural-womanhood\/\",\"https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/04afcdc33c2ff382410221484274dd41\",\"name\":\"Natural Womanhood\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/NW.png\",\"url\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/NW.png\",\"contentUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/NW.png\",\"caption\":\"Natural Womanhood\"},\"url\":\"https:\/\/naturalwomanhood.org\/es\/author\/nw\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Respuestas a tus preguntas sobre la depresi\u00f3n posparto - Natural Womanhood","description":"No dejes que la depresi\u00f3n posparto te robe la salud mental y la felicidad de la maternidad. Aprende a obtener la ayuda que necesitas.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/naturalwomanhood.org\/es\/datos-sobre-la-depresion-posparto\/","og_locale":"es_MX","og_type":"article","og_title":"\u201cWhen does postpartum depression start?\u201d and other questions, answered: A Natural Womanhood PPD FAQ","og_description":"&nbsp; What is postpartum depression? Like depression, postpartum depression (PPD) is a serious mental health issue requiring medical attention. The","og_url":"https:\/\/naturalwomanhood.org\/es\/datos-sobre-la-depresion-posparto\/","og_site_name":"Natural Womanhood","article_publisher":"https:\/\/www.facebook.com\/NaturalWomanhood","article_published_time":"2020-07-23T18:34:43+00:00","article_modified_time":"2024-05-19T02:36:20+00:00","og_image":[{"width":2560,"height":1703,"url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-scaled.jpeg","type":"image\/jpeg"}],"author":"Natural Womanhood","twitter_card":"summary_large_image","twitter_creator":"@naturwomanhood","twitter_site":"@naturwomanhood","twitter_misc":{"Escrito por":"Natural Womanhood","Tiempo de lectura":"7 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#article","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/"},"author":{"name":"Natural Womanhood","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/04afcdc33c2ff382410221484274dd41"},"headline":"\u201cWhen does postpartum depression start?\u201d and other questions, answered: A Natural Womanhood PPD FAQ","datePublished":"2020-07-23T18:34:43+00:00","dateModified":"2024-05-19T02:36:20+00:00","mainEntityOfPage":{"@id":"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/"},"wordCount":1507,"commentCount":0,"publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"image":{"@id":"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-scaled.jpeg","keywords":["cycle dysfunctions","Postpartum Depression"],"articleSection":["Postpartum","Pregnancy &amp; Childbirth"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/","url":"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/","name":"Respuestas a tus preguntas sobre la depresi\u00f3n posparto - Natural Womanhood","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#primaryimage"},"image":{"@id":"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-scaled.jpeg","datePublished":"2020-07-23T18:34:43+00:00","dateModified":"2024-05-19T02:36:20+00:00","description":"No dejes que la depresi\u00f3n posparto te robe la salud mental y la felicidad de la maternidad. Aprende a obtener la ayuda que necesitas.","breadcrumb":{"@id":"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#primaryimage","url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-scaled.jpeg","contentUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-scaled.jpeg","width":2560,"height":1703,"caption":"postpartum, postpartum depression, postpartum anxiety, postpartum psychosis, postpartum mental health, mental health, depression, edinburgh postnatal depression scale"},{"@type":"BreadcrumbList","@id":"https:\/\/naturalwomanhood.org\/facts-about-postpartum-depression\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/naturalwomanhood.org\/"},{"@type":"ListItem","position":2,"name":"\u201cWhen does postpartum depression start?\u201d and other questions, answered: A Natural Womanhood PPD FAQ"}]},{"@type":"WebSite","@id":"https:\/\/naturalwomanhood.org\/#website","url":"https:\/\/naturalwomanhood.org\/","name":"Natural Womanhood","description":"","publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/naturalwomanhood.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/naturalwomanhood.org\/#organization","name":"Natural Womanhood","url":"https:\/\/naturalwomanhood.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Natural Womanhood"},"image":{"@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NaturalWomanhood","https:\/\/x.com\/naturwomanhood","https:\/\/www.instagram.com\/naturalwomanhood\/","https:\/\/www.linkedin.com\/company\/natural-womanhood\/","https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg"]},{"@type":"Person","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/04afcdc33c2ff382410221484274dd41","name":"Natural Womanhood","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/NW.png","url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/NW.png","contentUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/NW.png","caption":"Natural Womanhood"},"url":"https:\/\/naturalwomanhood.org\/es\/author\/nw\/"}]}},"taxonomy_info":{"category":[{"value":5394,"label":"Postpartum"},{"value":5185,"label":"Pregnancy &amp; Childbirth"}],"post_tag":[{"value":6293,"label":"cycle dysfunctions"},{"value":3633,"label":"Postpartum Depression"}]},"featured_image_src_large":["https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_323981922-1024x681.jpeg",1024,681,true],"author_info":{"display_name":"Natural Womanhood","author_link":"https:\/\/naturalwomanhood.org\/es\/author\/nw\/"},"comment_info":0,"category_info":[{"term_id":5394,"name":"Postpartum","slug":"postpartum","term_group":0,"term_taxonomy_id":5394,"taxonomy":"category","description":"You've just grown and delivered a baby\u2014you're amazing! But navigating postpartum can be... tricky, especially if postpartum depression rears its head. Here's what you need to know about taking care of yourself as you care for your new baby. ","parent":5185,"count":48,"filter":"raw","term_order":"0","cat_ID":5394,"category_count":48,"category_description":"You've just grown and delivered a baby\u2014you're amazing! But navigating postpartum can be... tricky, especially if postpartum depression rears its head. Here's what you need to know about taking care of yourself as you care for your new baby. ","cat_name":"Postpartum","category_nicename":"postpartum","category_parent":5185},{"term_id":5185,"name":"Pregnancy &amp; Childbirth","slug":"pregnancy-childbirth","term_group":0,"term_taxonomy_id":5185,"taxonomy":"category","description":"What the research does (and doesn't) say about how to have your healthiest pregnancy, labor, and birth, plus answers to your questions about unmedicated labor. ","parent":0,"count":168,"filter":"raw","term_order":"0","cat_ID":5185,"category_count":168,"category_description":"What the research does (and doesn't) say about how to have your healthiest pregnancy, labor, and birth, plus answers to your questions about unmedicated labor. ","cat_name":"Pregnancy &amp; Childbirth","category_nicename":"pregnancy-childbirth","category_parent":0}],"tag_info":[{"term_id":6293,"name":"cycle dysfunctions","slug":"cycle-dysfunctions","term_group":0,"term_taxonomy_id":6293,"taxonomy":"post_tag","description":"","parent":0,"count":28,"filter":"raw","term_order":"0"},{"term_id":3633,"name":"Postpartum Depression","slug":"postpartum-depression","term_group":0,"term_taxonomy_id":3633,"taxonomy":"post_tag","description":"","parent":0,"count":11,"filter":"raw","term_order":"0"}],"_links":{"self":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts\/10596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/comments?post=10596"}],"version-history":[{"count":0,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/posts\/10596\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/media\/10599"}],"wp:attachment":[{"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/media?parent=10596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/categories?post=10596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/es\/wp-json\/wp\/v2\/tags?post=10596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}