{"id":10796,"date":"2020-10-14T14:18:58","date_gmt":"2020-10-14T18:18:58","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?page_id=10796"},"modified":"2024-06-17T11:26:46","modified_gmt":"2024-06-17T16:26:46","slug":"manual-de-la-familia-descargable","status":"publish","type":"page","link":"https:\/\/naturalwomanhood.org\/es\/learning-materials\/downloadable-fam-handbook\/","title":{"rendered":"Comprender su ciclo"},"content":{"rendered":"<style>.kb-row-layout-id10796_a11d99-0c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id10796_a11d99-0c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id10796_a11d99-0c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id10796_a11d99-0c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id10796_a11d99-0c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id10796_a11d99-0c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10796_a11d99-0c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column10796_18a041-2c > .kt-inside-inner-col,.kadence-column10796_18a041-2c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column10796_18a041-2c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10796_18a041-2c > .kt-inside-inner-col{flex-direction:column;}.kadence-column10796_18a041-2c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10796_18a041-2c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10796_18a041-2c{position:relative;}@media all and (max-width: 1024px){.kadence-column10796_18a041-2c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10796_18a041-2c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10796_18a041-2c\"><div class=\"kt-inside-inner-col\"><style>.kb-image10796_f94e3f-44 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10796_f94e3f-44\"><figure class=\"alignleft size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"951\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Understanding_Your_Cycle-1400x1300-1-1024x951.jpg\" alt=\"\" class=\"kb-img wp-image-19016\" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Understanding_Your_Cycle-1400x1300-1-1024x951.jpg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Understanding_Your_Cycle-1400x1300-1-323x300.jpg 323w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Understanding_Your_Cycle-1400x1300-1-768x713.jpg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Understanding_Your_Cycle-1400x1300-1-380x353.jpg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Understanding_Your_Cycle-1400x1300-1-800x743.jpg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Understanding_Your_Cycle-1400x1300-1-1160x1077.jpg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/Understanding_Your_Cycle-1400x1300-1.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column10796_510e83-e3 > .kt-inside-inner-col,.kadence-column10796_510e83-e3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column10796_510e83-e3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10796_510e83-e3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column10796_510e83-e3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10796_510e83-e3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10796_510e83-e3{position:relative;}@media all and (max-width: 1024px){.kadence-column10796_510e83-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10796_510e83-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10796_510e83-e3\"><div class=\"kt-inside-inner-col\">\n<p>Get to know and appreciate your cycle and fertility. When you join our list, you\u2019ll receive our exclusive PDF,\u00a0<strong><em>Understanding Your Cycle<\/em><\/strong>, for free. In it, you will discover a wealth of information about your reproductive health and your fertility cycle, as well as resources on fertility charting with natural birth control alternatives like fertility awareness methods (FAMs) and methods of natural family planning (NFP).<\/p>\n\n\n<script>\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 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Cuando te inscribas en nuestra lista, recibir\u00e1s nuestro exclusivo...","protected":false},"author":1,"featured_media":0,"parent":10795,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"class_list":{"0":"post-10796","1":"page","2":"type-page","3":"status-publish","5":"cs-entry","6":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Understanding Your Cycle - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"If you&#039;re looking for an easy-to-read overview of all things fertility awareness, look no further than NW&#039;s downloadable FAM handbook.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/es\/materiales-didacticos\/manual-de-la-familia-descargable\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding Your Cycle\" \/>\n<meta property=\"og:description\" content=\"Get to know and appreciate your cycle and fertility. 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